Find a Licensed Online Therapist in SeaTac, WA

As a licensed therapist in Washington with over three decades of experience, I specialize in supporting individuals navigating complex emotional challenges. My approach centers on helping clients develop deeper self-understanding, heal from past challenges, and cultivate meaningful connections. I offer compassionate guidance for those struggling with depression, anxiety, trauma, grief, and life transitions. My therapeutic work focuses on addressing communication challenges, social anxiety, feelings of isolation, and personal growth. I create a supportive environment where clients can explore their experiences, work through guilt and shame, and rediscover their sense of purpose. My practice is grounded in empathy and respect, recognizing that each person's journey is unique. Whether you're dealing with relationship difficulties, panic attacks, or seeking personal transformation, I'm committed to walking alongside you with understanding and professional support. Together, we can explore strategies for healing, self-love, and creating more fulfilling life experiences.

I am licensed in Florida with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello, my pronouns are she/her. I'm a Licensed Clinical Social Worker. This means I'm trained to look for the many factors that can affect a you, and not just focus on a disease. I've worked with individuals who are dealing with depression, bereavement, end of life, compassion fatigue, and relationship issues. I use my compassion, experience, training, and faith to help others. I also use Motivational Interviewing, Cognitive Behavioral Therapy, and Modeling as needed. I've worked in counseling, hospice, and hospitals. I received my Master's in Social Work from Boise State University. I'm a spouse, Christian, Ally, outdoors woman, animal lover, and avid reader. If you need someone who will listen, encourage, and offer you tools to cope with your challenges, please contact me. I'd love to work with you.

Welcome — I’m so glad you’re here. I’m a therapist who works at the intersection of trauma, the nervous system, and whole-person healing. Whether you're navigating the effects of past experiences, coping with chronic illness, or feeling overwhelmed by the intensity of being a highly sensitive person, you don’t have to do it alone. My approach is grounded, compassionate, and deeply attuned to your body’s wisdom and your life’s complexity. With a background in both traditional talk therapy and expressive modalities like art therapy and mindfulness, I offer a space where healing is both creative and somatic. I help clients gently reconnect with their nervous systems, process trauma in safe and supported ways, and build tools for emotional regulation, physical resilience, and self-trust. My work often resonates with people who: - Feel stuck in patterns of anxiety, freeze, or overwhelm - Live with chronic illness, autoimmune conditions, or unexplained symptoms -Identify as highly sensitive, empathic, or emotionally intuitive -Are healing from developmental, relational, or complex trauma -Want a therapy experience that honors both science and soul -Desire to make healthy changes in life Together, we can explore how trauma lives in the body, how to soothe a hyperactive stress response, and how to reclaim joy, meaning, and connection in your daily life. I bring warmth, curiosity, and creativity to our work — and a belief in your capacity to heal at your own pace, in your own way. If this sounds like a path you’re ready to explore, I’d be honored to walk alongside you.

As a licensed therapist serving Tennessee and Oregon, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges related to depression, anxiety, relationship dynamics, and personal growth. I bring a compassionate, culturally responsive approach to therapy, with particular expertise in addressing women's issues, social anxiety, self-esteem, and multicultural concerns. My therapeutic style emphasizes creating a supportive, affirming space where clients can explore their experiences, heal from past wounds, and develop meaningful strategies for personal transformation. I'm deeply committed to understanding each individual's unique journey, honoring their lived experiences, and supporting their path toward emotional wellness and self-discovery. Drawing from evidence-based practices, I work collaboratively with clients to help them build resilience, cultivate self-love, and move through life transitions with greater confidence and clarity. Whether you're struggling with stress, relationship challenges, or seeking deeper personal insight, I'm here to support your growth with empathy and professional guidance.

I am licensed in Louisiana with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Michigan (ACTIVE), Illinois, Ohio, Washington State (ACTIVE), Virginia (ACTIVE) and Missouri with 34 years of professional work experience. Currently, completing requirements to practice in California. I have experience in helping clients with stress and anxiety, depression, problem-solving, conflict-resolution, marital and couples therapy, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in New York, I bring over two decades of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on empowering clients navigating challenges like depression, anxiety, trauma, and interpersonal dynamics. I specialize in addressing multicultural concerns, social anxiety, family conflicts, and healing from difficult life experiences. My approach is deeply compassionate and culturally responsive, with a strong commitment to understanding each client's unique journey. I create a supportive environment that honors individual experiences, particularly for those impacted by prejudice, discrimination, and systemic challenges. My therapeutic work focuses on fostering self-love, improving communication, and developing resilient coping strategies. I am passionate about helping clients transform pain into personal growth, offering skilled guidance through stress, relationship difficulties, and healing from past trauma. My goal is to walk alongside you, providing thoughtful, affirming support as you navigate your path toward emotional wellness and self-discovery.

Starting therapy can feel overwhelming or confusing - my goal is to create a space where you feel comfortable showing up exactly as you are. I am a Licensed Clinical Social Worker with over 9 years of experience in clinical practice. Whether you’re struggling with anxiety, depression, OCD, ADHD, relationship issues, life stage challenges, or simply feeling emotionally overwhelmed, I strive to help you feel genuinely seen, understood, and supported. My approach to therapy is collaborative, compassionate, and down-to-earth. I blend evidence-based therapies including CBT, DBT, EFT, REBT, and SFBT with authenticity, warmth, and a strong belief that therapy works best when it is grounded in real connection rather than a one-size-fits-all approach. Together, we’ll explore the patterns and experiences shaping your life, build practical tools for coping and growth, and work toward meaningful, lasting change. I look forward to working with you!

As a licensed therapist serving clients across Washington and Montana, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on creating a compassionate, affirming space where clients can explore their deepest challenges—from stress and anxiety to trauma recovery and self-esteem building. I'm particularly passionate about working with individuals experiencing isolation, relationship difficulties, and personal transformation. My therapeutic practice honors the unique experiences of women, LGBTQ+ individuals, and those managing multicultural identities. I offer specialized support for survivors of trauma, those struggling with attachment issues, and individuals working through family dynamics. My clinical focus encompasses a wide range of sensitive areas, including chronic pain, sexuality, caregiver stress, and healing from challenging life experiences. I believe in a holistic approach that empowers clients to develop self-love, improve communication, and move through patterns of guilt, shame, and emotional complexity. Every journey is unique, and I'm committed to walking alongside my clients with genuine empathy, professional expertise, and unwavering support.

I am licensed in Washington with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self-esteem, & confidence. I also have experience working with depression, grief, and OCD. My techniques involve learning to regulate the nervous system using bottom-up techniques including Polyvagal. I love to provide psychoeducation because I believe knowing more is half the battle. I make use of Mindfulness, exposure therapy only for OCD, and EMDR I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello, my name is Peter Simon and I'm a licensed mental health counselor (LMHC) in Washington state. For the past 18 years I've been helping people just like you determine where they're feeling stuck with some part of their health and wellness. Then, I partner with them to help get unstuck. I can help you, as well. I’ll hold your concerns with deep compassion. I’ll listen actively. I’ll work with you to address what’s most important to you. I will meet you where you are with dignity and respect, to connect with you. Then, we work together to tailor recovery and wellness practices, habits, and skills that best fit your needs. Through hope and transformation, you can heal, grow, and thrive. I work with adults and couples. Using training in Solution-Focused, Cognitive Behavior, Mindfulness-Based Cognitive, and EMDR therapies, I provide treatment for depression, anxiety, grief and loss, and healing from trauma. I earned my Master of Arts in Psychology from Chapman University in 2008. I'm also currently in the Mindfulness Meditation Teacher Certification Program (MMTCP) with lead teachers Jack Kornfield and Tara Brach. If you're interested, we can also explore how mindfulness can help you address your concerns. I’d be honored to walk with you on your path of healing and wellness, and help you find the answers for which you’re searching. Most of the treatment I provide is relatively brief in duration, typically lasting 6 - 8 sessions. When appropriate, we can work together for longer, according to your benefits plan from your insurance provider. I look forward to meeting with you and working with you. Thanks for your time. - Pete Simon, LMCH

Managing emotions, setting boundaries, and finding security in relationships can be incredibly difficult. As a Licensed Mental Health Counselor (LMHC) in Washington and a Licensed Professional Counselor (LPC) in Oregon with 14 years of experience, I specialize in helping individuals navigate depression, anxiety, trauma, and parenting issues. The therapeutic relationship is unique, and I am committed to holding the space you need to make meaningful changes. I will tailor a treatment plan that fits your unique needs. While I maintain a direct style to help you build strong boundaries and create lasting change, I always prioritize holding a safe space where you can explore your story without judgment. It takes immense courage to take the first step toward a more fulfilling life. If you are ready to move forward, I look forward to supporting and empowering you on this journey.

WELCOME I hope this is the start of a journey to more self discovery, healing, and increased happiness. If you are reading this, it means you are seeking information about talking to a professional and I think that is a wonderful first start. Life is challenging, often overwhelming, but know that you are not alone as you search for comfort from suffering, anxiety, or indecision. My goal is to create a space where we can work together to find answers and support. My professional aim is to help you thrive in an area that addresses your needs with compassionate guidance and practical solutions. Of course, friends and family may offer invaluable support, but they may not be equipped to help you effectively navigate life’s complexities. Everyone needs a close listening ear and help navigating pathways that can lessen worries and provide clarity on how to move forward. As a team, we will promote self discovery and work through blockages. I want you to know that there is no shame in the need to talk to a therapist. Alongside Life’s beauty and joy, there can also exist sorrow and self-doubt. It is important to have someone who understands the emotional weight of hardship and can offer tools to get through whatever obstacles. It is never too late to make positive changes and start the healing process towards reconstructing the next chapter of your life. Regardless of age or stage in life, there is always room for growth, perspective, and the development of healthy coping skills. While sometimes life seems hopeless and we feel inadequate, our past does not have to predict our future. As a compassionate and seasoned therapist, I guarantee that we can make progress- step by step, if you are willing to do the work. Choosing DeFranco Counseling means entering into a non-judgmental, supportive environment where self-exploration and evolution are encouraged. Together, we can work towards a brighter, more fulfilling future.