Find a licensed online therapist in SeaTac, WA

Hello- My name is Tricia Richards and I am a Licensed Marriage and Family Therapist (LMFT) in the state of Washington. I have started my work in community mental health, in 2 different areas of Washington, which has given me a lot of experience working with diverse populations, with many different issues that individuals and families face, including anxiety, depression, abuse/neglect, reunification, parenting difficulties, stress, loss, and overall life difficulties. I take a client centered and goal oriented, systems approach, being guided by the idea that people do the best they can with what they have; Sometimes they just need more tools. I work with my clients to determine what they want their goals to be, and that is what we focus on, taking into account all of the systems at play in life, such as school, work, family, and friends. I earned my Bachelor's of Science in Family Studies, and Bachelor of Arts in Psychology, from Central Washington University. Then, I went on to earn my Masters Degree from Seattle Pacific University in Marriage and Family Therapy. I have been doing therapy since 2014, married since 2017, and in 2018 my husband and I welcomed our amazing Boy/Girl Twins into the world. I look forward to working with you!

I am a Licensed Clinical Social Worker since 1997 and hold Bachelors and Masters in Social Work from the University of South Florida. I offer convenient and confidential online counseling. I'm a seasoned practitioner of almost 30 years with expertise in working with adults and teens in Individual, Couples, Family and Group Therapy. I excel in dependency issues, an substance/alcohol use and trauma/abuse recovery specialist. I'm gifted and passionate in helping to restore healing to the wounds of the past. I have extensive experience treating mood disorders, mental illness, loss, grief and issues related to family of origin. Superior Teaching and Communication Skills; Seasoned in Individual, Couples, Family, Group Counseling; Alcoholism/Substance Use/12 Step Recovery Specialist; Expert in Dependency Issues and Christian Counseling; Highly Experienced in Mood/Bipolar Disorders; Adept healing of Loss/Grief Issues; Successful in Family of Origin Issues-Divorce/Abuse/Hurts/Trauma I'm an empowering, caring, empathic, ethical professional. I’ve been practicing for 30 years, I care a great deal for those I serve, utilize decades of professional/personal experience to assist my patients navigate to balance/well-being. Dependable and consistent, provide multiple tools/skills/interventions and education along with in between session goals.

I am licensed in Texas and Washington State with 10 years of professional counseling experience as a Licensed Professional Counselor Intern and Licensed Professional Counselor. I am open to all walks of life. I strive to be an open minded,multi faceted counselor. I am open to all races and cultures. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence. I do also have experience working with persons with all types of eating disorders. I also have experience working with many persons with Major Depressive Disorder, and some Schizophrenia, and BiPolar. I have also had much more experience in the last year working with persons of the LGBTQ plus population. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a therapist, my approach is contemporary and uniquely tailored to each client. Everyone has the answers within themselves and sometimes needs the proper guidance to trust their intuition and develop essential skills for life's complexities. My style is direct yet comforting and solution-focused, ideal for busy individuals who use therapy as a pitstop to reflect and reset. I have extensive experience helping individuals navigate relationship concerns and substance and behavioral addictions, as well as assisting people to become the best versions of themselves. I emphasize accountability, providing assignments to help adopt healthy habits for lifelong change. I specialize in guiding individuals and couples through the complexities of relationships using methods like the Gottman Method and Imago Therapy. I welcome all types of relationships, including kink-friendly and polyamorous dynamics. My approach focuses on helping couples create stronger connections by encouraging self-reflection and personal growth. Additionally, I support clients navigating the dating scene and those working through challenges such as infidelity, aiming to foster healthier, more fulfilling relationships. I specialize in working with clients who possess a foundational level of self-healing and are seeking to navigate challenging situations with resilience. I do not work with individuals in crisis or experiencing severe mental health symptoms, as my therapeutic approach is best suited for those prepared to engage in solution-focused strategies for personal growth. I exclusively offer live chat sessions as my chosen modality. This approach minimizes barriers to care, providing a comfortable and accessible platform for clients. Many individuals find they can express themselves more effectively in writing and better retain new mental health interventions when they read them. Are you ready to reach a new level of optimal wellness, break down mental blocks, and face challenges head-on with self-compassion and empowerment? Let's work together and make it happen!

Hello! My name is Sarah and I have been a licensed mental health counselor since 2003. I have also held many titles such as a certified thanatologist (grief and loss), clinical supervisor, and clinic director. I have worked in many settings besides private practice, including community mental health settings where I often worked with the chronically mentally ill, drug court where I worked together with substance use counselors to help people with addiction, and marital counseling centers where I taught communication skills to couples. I have treated clients who have struggled with depression, anxiety, relationship, and/or family issues, phase of life issues, grief and loss, and I have worked with many adult children of alcoholics and the challenge of low self esteem. Asking for help takes a lot of courage, and you should be proud of yourself getting to this point of choosing the right counselor for yourself. I strive to be a safe place for my clients, that they know that they are never judged, only given positive regard and encouragement. I am an interactive therapist, often looking for those "blind spots" my clients can't see are not in their best interest, and bringing them to light so my client can have those"light bulb" moments of new insight into themselves. I often remind my clients in the beginning that change in therapy is not a "drive through" fix, and it takes a commitment from both the client and the counselor to achieve the goals, outcomes, and change the client is wanting. My approach is very eclectic, learning with years of experience, that different clients learn in different ways. I tend towards the cognitive behavioral, Adlerian, (feelings create thoughts, thoughts create beliefs, and beliefs create belief systems) and psycho-dynamic approaches. I am flexible in my approaches knowing that some clients need a more coaching kind of approach with lots of cheer leading, while others need a more nurturing and gentle approach. I look forward to building a therapeutic alliance and relationship with you !

I am licensed in Montana and Washington with 20 years of professional work experience. My clinical experience includes work with all ages and in multiple settings. I believe the answers we seek to the problems in our life are within each of us. My therapeutic process is to accompany you in your journey of discovery, using Cognitive Behavioral Therapy, Mindfulness, Relaxation, and Narrative Therapy approaches. My therapeutic style is to meet you where you are and using my eclectic approach, help to illuminate choices and opportunities. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage. Good job for getting started!

As a licensed therapist in Louisiana, I bring 15 years of dedicated experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenging personal transitions, relationship dynamics, and emotional healing. I specialize in supporting women through significant life stages, including pregnancy, postpartum experiences, and family transformations. My therapeutic approach is compassionate and holistic, focusing on areas like self-esteem, grief recovery, and personal growth. I understand the intricate challenges of relationships, family dynamics, and individual emotional journeys. Whether you're experiencing life changes, struggling with personal connections, or seeking deeper self-understanding, I'm committed to creating a supportive and empowering therapeutic environment. I offer a warm, respectful space where clients can explore their experiences, heal from past challenges, and develop meaningful strategies for personal transformation. My goal is to walk alongside you as you rediscover your strength, purpose, and inner resilience.

I am licensed in Michigan (ACTIVE), Illinois, Ohio, Washington State (ACTIVE), Virginia (ACTIVE) and Missouri with 34 years of professional work experience. Currently, completing requirements to practice in California. I have experience in helping clients with stress and anxiety, depression, problem-solving, conflict-resolution, marital and couples therapy, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Washington, I specialize in supporting individuals navigating complex emotional landscapes. My clinical approach centers on helping clients develop self-compassion, overcome isolation, and rediscover their sense of purpose. I have extensive experience supporting individuals struggling with depression, anxiety, trauma, and mood disorders, with a particular focus on women's mental health and midlife transitions. My therapeutic work is deeply rooted in understanding each person's unique journey. I create a compassionate, non-judgmental space where clients can explore challenging emotions, heal from past experiences, and develop healthier coping strategies. Whether you're managing panic attacks, working through self-esteem challenges, or seeking to understand yourself more deeply, I'm committed to walking alongside you with empathy and professional expertise. I believe in a holistic approach that honors your individual strengths and supports your personal growth. Together, we'll work collaboratively to help you build resilience, cultivate self-love, and move toward the life you envision.

As a licensed therapist in Pennsylvania, I bring over a decade of experience supporting individuals through life's complex challenges. My approach is deeply compassionate and tailored to each client's unique journey. I specialize in helping people navigate stress, relationship dynamics, self-esteem challenges, and significant life transitions. My therapeutic work spans a wide range of focus areas, including social anxiety, workplace issues, midlife transitions, and personal growth. I'm particularly committed to supporting men's mental health, veterans, and individuals experiencing significant life changes. My practice centers on creating a supportive environment where clients can explore personal challenges, develop stronger communication skills, and rediscover their sense of purpose. I believe in a collaborative approach that honors each person's individual experience. Whether you're struggling with anxiety, relationship difficulties, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy, respect, and professional guidance.

Welcome to my therapeutic practice. Engaging in therapy is a deeply personal journey, and finding a therapist with whom you can connect and grow is essential. I believe that therapy is a unique experience for each individual, shaped by their diverse backgrounds, experiences, and needs. However, it's crucial to understand that real change can only happen if the client is willing to work towards it. A therapist is not a magician who can make everything happen without the client's active participation and commitment to the process. In my 8 years as a licensed therapist in Washington, Rhode Island and Connecticut I've come to understand the profound impact that therapy can have on one's life. Fluent in both English and Spanish, I offer bilingual services to ensure accessibility and inclusivity for all clients. Therapy has evolved from traditional models to a more person-centered approach, where the focus is on building a collaborative and trusting relationship between therapist and client. I strive to create a safe and non-judgmental space where you can explore your thoughts, emotions, and experiences freely. Creative expression is a powerful tool in therapy, allowing for the exploration of unspoken feelings often associated with shame. Through active listening and compassionate support, I aim to help you navigate difficult topics with courage and resilience. Setting boundaries and taking responsibility for oneself are essential aspects of good mental health. My role as a therapist is to empower you to take ownership of your journey and make positive changes that align with your values and goals. It's also important to recognize that therapists come with various styles and approaches. Some may focus on cognitive-behavioral techniques, while others might use humanistic, psychodynamic, or integrative methods. Finding a therapist whose approach resonates with you is key to a successful therapeutic relationship. Ultimately, the goal of therapy is to equip you with the skills and insight needed to navigate life's challenges independently. I believe that social media often leads us to seek external guidance when the answers lie within ourselves. It's important to prioritize self-care and recognize the value of investing in your mental health. Opting into a therapeutic relationship can be life-changing, not only for yourself but also for those around you. I am committed to accompanying you on your transformative journey towards positive change and personal empowerment. I look forward to the opportunity to support you as you discover your inner strength and resilience, and I'm here to provide guidance, compassion, and encouragement every step of the way.

I am a marriage and family therapist licensed in in Florida, Texas and Washington with over 10 years of experience working in clinical practice. I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I have also worked with many people who have experienced trauma and emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Hi, I’m Tara. I’m a Licensed Independent Clinical Social Worker in the state of Washington and Massachusetts and supervisor in both states. I’m an ADHD- Certified Clinical Services Provider, Certified Lifespan Integration Therapist, YogaBody Certified Breath Coach, and a Life Coach. My approach is a person-centered, strengths based approach that emphasizes a partnership between the client and therapist/coach/supervisor. Depending on the needs of each individual, I draw from various therapy modalities. I enjoy being able to provide support and helping individuals learn coping skills that will help them throughout their lives. I enjoy working with a variety of populations and attending training classes and conferences to better support those populations, including the LGBTQ+ community. I’m also passionate about helping people decide wether they want to make a big move abroad and supporting during that big transition as it is a difficult adjustment for some.