Having a baby is supposed to be one of the best times of your life but many women experience major depression within the first year of giving birth. The signs of post-partum depression (PPD) include feeling let down or lonely, severely fatigued, extremely sad, angry, stressed out, and may even consider suicide. This is a serious condition that needs to be treated immediately and the Fife therapists are experienced in dealing with PPD.

Once your child starts to get older, you want to be able to take them to some of the fabulous parks in Fife such as the Brookville Gardens Park, which has awesome playgrounds, Dash Point State Park, which has over 400 acres, and Swan Creek, which is a wooded canyon with trails, biking, and a lovely brook. Get yourself to a therapist as soon as you can to get treatment for your PPD and start feeling better today.

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Daniel Schroeder

Clinical therapist offering therapy in WA
Counselor License Type(s): MA
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
12 years of experience as a mental health therapist

I am a dual licensed mental health counselor with licenses in both substance-abuse and mental health disorders. In my time as a counselor I have worked with a broad client base, including people struggling with major depressive disorder, bi-polar disorder, generalized anxiety disorder, relationship conflicts both professional and personal, family problems, and substance abuse disorders. I have been greatly honored to walk with some very brave and inspiring people and look forward to working to more people who are ready to make real changes to their lives. My approach looks to first establish an environment of unconditional positive regard in which a person can feel safe to bring out the most authentic parts of their lives and make meaning out their struggles. I do this by combining cognitive behavioral theories, emotion focused treatment, and mindfulness. Each person I connect with will have a personalized approach that will help them find the places in his/her life that can bring about a better quality of living.

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Jo Laboff

Clinical therapist offering therapy in WA
Counselor License Type(s): LICSW,GMHS
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
13 years of experience as a mental health therapist

I am a Licensed Independent Clinical Social Worker in Washington State and a Geriatric Mental Health Specialist. My education and training is in both clinical social work and psychology. I have worked with adults of all ages as a psychotherapist, counselor, and Geriatric Care Manager. I can help individuals seeking support and guidance with anxiety, stress, depression, relationship issues, career issues, anger management, caregiver stress and aging issues. I believe that we all do the best that we can and trust that every one of us is capable of change, which is the primary goal of therapy. I use therapeutic models that are affirming, optimistic, and effective, including Cognitive Behavior Therapy, Solution-Focused Therapy, mindfulness techniques. My counseling style is laid back and supportive. I have been described as compassionate, genuine, a good listener, and with a good sense of humor. I do not believe in stigmatizing labels. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now and offer you a safe place to be open and honest without fear of judgment. You have taken the first and most important step by reaching out for help. Each of us is unique and bring with us our own life experiences and individual factors that influence how we make our way in the world. My goal is to meet you where you are, to understand how you perceive and interpret your life experiences and to introduce you to ways of perception and reaction that lead you to a more satisfying and joyful life. I am here to encourage and empower you when you are ready. I look forward to working with you!

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Danielle Dibba

Clinical therapist offering therapy in WA
Counselor License Type(s): MSW,LICSW
Relationship issuesFamily conflictsGriefCoping with life changesCompassion fatigue
20 years of experience as a mental health therapist

Hello, my name is Danielle and I am a Licensed Clinical Social Worker in Washington State. It took courage to reach out. I'm glad you did. I've been working with people for over 20 years and I consider it my life's mission to help people build resilience and create more happiness in their life. I'm here to provide you with useful information, ah-ha moments, and guide you as you navigate the changes, grief, and loss that can come up in life. Whether it's pandemic fatigue, divorce & relationships issues, family issues, parenting concerns, the passing of a loved one, and/or caregiver burnout, I can help you create a roadmap to heal and achieve your personal goals. I utilize a variety of therapeutic techniques to address your unique concerns: Person-In-Environment, Family Systems, Cognitive Behavioral Techniques, Acceptance Technique, Mindfulness, to name a few. But you know what I think is most important, above all else? It's meeting you where you are at and addressing what's most important to you! I share practical action steps, along with intentional listening and tailored techniques, so that you will be inspired to move forward on your self-care and mental wellness journey. My goal is help you process and develop tools to navigate what you're going through, as well as empower you to cultivate a mindset and approach to living that gives you more happiness, clarity and purpose. I'm here to provide information, inspiration, practical tools, and support. Together we can create resilience, on your own terms, in your own way, and on your own timeline. Take good care, Danielle

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Jenna Lander

Clinical therapist offering therapy in WA
Counselor License Type(s): LCSW
Stress, AnxietyFamily conflictsTrauma and abuse
10 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker in Oregon with a Masters in Social Work from the University of Denver. I hold my LCSW license in Oregon, I have over 8 years of experience working with individuals. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, postpartum and ADHD. I have also helped many individuals who have experienced trauma or abuse. My counseling style is calm and interactive. I believe in treating everyone with respect, sensitivity, individuality and compassion . My approach combines cognitive-behavioral, humanistic/holistic, solution-focused and Motivational Interviewing therapies. I also practice Dialectical Behavioral Therapy and Trauma Focused Cognitive Behavior Therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. This process can be an empowering experience giving you the insight to accept, change, grow and accomplish whatever you identify as your goals. I believe the therapeutic relationship can be a rewarding and remarkable experience. I take great care in the work I do to understand you and your needs. I would be honored to be invited to witness and walk with you on your journey during this chapter in your life story. Whatever your goal or motivation, therapy can be a rewarding adventure of acceptance and discovery. I believe that we all have our own answers; however, they are sometimes covered by life's challenges and stress. My role is to help you uncover the answers that make sense for you. Every one of us can experience satisfaction and fulfillment in life. I am passionate about the field of psychology and therapy and am committed to being a consistent support to you as you navigate life’s challenges. I have a flexible schedule including days, evenings and weekends. I look forward to getting to know you!

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Christopher Gravett

Clinical therapist offering therapy in WA
Counselor License Type(s): LCSW
Stress, AnxietyTrauma and abuseDepressionCompassion fatigue
13 years of experience as a mental health therapist

I have worked in the social service field since 2003 when I started working part time with people with intellectual disabilities. Since then I have worked with people with addictions issues, relationship issues, trauma, behavioral issues, and traumatic brain injuries. Most of the individuals I work with are experiencing more than one challenge in their life and need support navigating the complex challenges that come up. I have training and experience in several different approaches to therapy including classic behaviorism, cognitive behaviorism, and psychodynamic approaches. In working with you I will use my skills and experience to find the best approach for your particular situation and together we will develop a treatment plan to help you achieve your goals. I am professionally Licensed in the state of Utah as a licensed clinical social worker. I graduated from University of Utah in 2008 with a Master's of Social Work. Since graduation I have been in clinical practice working with couples, individuals and families. The bulk of my experience has been working with individuals with traumatic brain injuries, intellectual disabilities, and trauma. When I am not working I enjoy spending time outdoors or working on projects in my garage. I also am a bit of a SciFi nerd and spend time volunteering with the 501st legion.

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Courtney Ramsey

Clinical therapist offering therapy in WA
Stress, AnxietyRelationship issuesTrauma and abuseDepressionADHD
11 years of experience as a mental health therapist

I am licensed in Washington with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Naomi Carrasco

Clinical therapist offering therapy in WA
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
4 years of experience as a mental health therapist

I am licensed in Washington with 4 years of experience. I have experience providing therapy and 17 years of experience in the social services field helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will work with you to help you determine your goals and the best way for you to reach them. It takes courage to seek out support and I am here to walk with you in that journey.

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Stephanie Tumba

Clinical therapist offering therapy in WA
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
7 years of experience as a mental health therapist

I am licensed in Washington and Nevada with over 7 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Erica Johnson

Clinical therapist offering therapy in WA
Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderCoping with life changes
23 years of experience as a mental health therapist

I am licensed in WA with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Derrell Tidwell

Clinical therapist offering therapy in WA
Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
40 years of experience as a mental health therapist

I am licensed mental health practitioner in California and Washington with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, LGBTQ+ related issues, relationship issues, & family conflicts especially for people of color. I strongly believe that you are the expert of your story and that you have many strengths that will assist you in overcoming your challenges. My goal is to provide you clarity and assist you in utilizing your "natural toolbox" toward successfully addressing your challenges. I generally work Tuesdays, Thursdays, and Saturday mornings until 1 PM. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist for counseling in Fife

Finding the best therapist close by in Fife can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Fife that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Fife. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Fife, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Fife region and in the state of Washington. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Fife or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Fife area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Fife therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Fife, elsewhere in Pierce, or in the greater state of Washington.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Fife area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Fife therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Fife due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Fife may not take health insurance, some in the state of Washington may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Washington you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Fife online therapy platform verified?

Therapists in Fife, Washington working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Fife psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Fife above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Fife helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Fife therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Fife therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Fife?

One of the potentially rewarding aspects of working with a Fife therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Fife therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Fife therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Fife therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in WA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 98424 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Fife counselor?

Before seeing your Fife therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Fife.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Fife licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Fife counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Fife, Washington can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Fife has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Fife, Washington

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Fife.

Below are some of the zip codes served by BetterHelp therapists in Fife:

98424

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