I am a licensed mental health counselor but also have a license in substance abuse disorders. In time as a counselor I have worked with a broad client base, including people struggling with major depressive disorder, bi-polar disorder, generalized anxiety disorder, relationship conflicts both professional and personal, family problems, and substance abuse disorders. I have been greatly honored to walk with some very brave and inspiring people and look forward to working to more people who are ready to make real changes to their lives.
My approach looks to first establish an environment of unconditional positive regard in which the people feel safe to bring to the surface the realest parts of their lives and make meaning out their struggles. I do this by combining cognitive behavioral theories, emotion focused treatment, and mindfulness, however, each person I connect with will have a personalized approach that will help them find the places in his/her life that can bring about a better quality of living.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
I also have experience in Addictions, LGBT, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD
LMHC #60613498 (Expires: 2020-09-27)