I am Licensed Marriage and Family Therapist in the state of Minnesota. I chose the field of Marriage and Family Therapy because I believe that healing happens in the context of relationships. I also believe in the innate yearning we all have to grow and heal as individuals. Therapy should be a place where you feel safe to explore your inner world without judgment. I believe conflict and crises are opportunities for change. My goal is to create a space where my clients feel open to explore their thoughts and feelings in order to tap into their strengths and facilitate lasting change.
I have over 9 years of experience helping individuals, couples, and families navigate their experiences of grief and loss, depression and anxiety, and other life changes they have been impacted by.
I look forward to getting to know you and working together on your personal goals!
Additional areas of focus: Stress, Anxiety, Trauma and abuse, Grief, Eating disorders, Parenting issues, Anger management, Career difficulties, Depression, ADHD, Abandonment, Blended Family Issues, Body Image, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Codependency, Commitment Issues, Communication Problems, Coping with Natural or Human-Caused Disaster, Divorce and Separation, Eating and Food-Related Issues, Family of Origin Issues, Family Problems, Guilt and Shame, Isolation / Loneliness, Life Purpose, Mood Disorders, Post-traumatic Stress, Seasonal Affective Disorder (SAD), Self-Love, Traumatic Brain Injury, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
MN LMFT 3064
Kellie is wonderful, I look forward to every session.
Written on Nov 15, 2022 after therapy with Kellie for 5 months on issues concerning depression, stress, anxiety, family conflicts, sleeping disorders, parenting issues, self esteem, and adhd
Kellie is the best listener. I babble on and on about something and she is able to pick out key points. She asks me great questions that cause me to reflect inwardly. I look forward to our meetings every single week.
Written on Aug 23, 2022 after therapy with Kellie for 2 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue