Trying to remain positive while you are dealing with depression problems is not going to be easy. You want to remain strong for your friends and family, but the battle that rages inside of you is not always going to allow you to feel your best. These problems can really hurt your life and you need to have people that you can go to for help. Taking the time to speak to a Smyrna-area counselor can be just the thing that you need to defeat your depression issues.
Getting through your depression problems will be difficult, but it will be much easier if you have the right allies. Counselors from the Smyrna area can help you out to the best of their abilities and they will always be there in your times of need. If you are having a tough day, then a counselor can be a great tool to help you find your sense of calm. Counselors will be happy to assist you and you can work towards feeling better so that you can look forward to a positive future.
One Of Many Online Therapists Serving - Smyrna, Delaware (Smyrna, DE)
Type Of Therapy License(s): Psychologist,Psy.D.
One Of Many Online Therapists Serving - Smyrna, Delaware (Smyrna, DE)
Type Of Therapy License(s): Psychologist,Psy.D.
Therapy Specialties: Stress, Anxiety, Parenting issues, Self esteem, Depression
Years of Experience: 11
I am a licensed psychologist with over 11 years experience. I have worked with children, adolescents, and adults with a wide range of difficulties. I specialize in traumatic brain injury, concussion, depression, anxiety, women's issues, relationship issues, child and adult ADHD, pain, learning, academic, and work difficulties, self-esteem issues, chronic illness, and adjustment to illness and injury. I believe in treating clients with respect, sensitivity, and compassion. My style is empathic and supportive, yet direct. I will challenge my clients to gain mor...
One Of Many Online Therapists Serving - Smyrna, Delaware (Smyrna, DE)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Smyrna, Delaware (Smyrna, DE)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Grief, Self esteem, Depression
Years of Experience: 3
Welcome! Reaching out is often the most difficult step to initiate change in our lives. I am so glad that you have stopped by and are looking to make change. My name is Laura and I am a Licensed Clinical Social worker . I received my Masters in Social Work at the University of Kentucky and spent my first 1.5 post graduate school in Lexington, Kentucky serving those with severe mental illnesses, trauma, and substance use. From there, I moved to New York, where I started my career with the VA. I have worked with clients with a wide range of struggles, including, de...
One Of Many Online Therapists Serving - Smyrna, Delaware (Smyrna, DE)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Smyrna, Delaware (Smyrna, DE)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 30
Welcome I am a licensed clinical social worker with over 30 years of experience working with teens, adults, and families. Throughout my career, I have partnered with individuals and families to explore behaviors, emotions, skills, and patterns in their lives through many lenses and therapeutic styles. I have found that my honest, compassionate and straightforward personal style has allowed me to join clients and explore together where they are, where they have been and what they need to move forward as the unique individual they are. Loss, anxiety, depression, tr...
One Of Many Online Therapists Serving - Smyrna, Delaware (Smyrna, DE)
Type Of Therapy License(s): LPCMH,MFT,NCC
One Of Many Online Therapists Serving - Smyrna, Delaware (Smyrna, DE)
Type Of Therapy License(s): LPCMH,MFT,NCC
Therapy Specialties: Stress, Anxiety, Family conflicts, Anger management, Self esteem, Depression
Years of Experience: 14
I am a marriage and family therapist licensed in the state of Delaware and Nationally Board Certified since 2013. I have a passion to serve people and have hope that all people have the ability to make positive changes to achieve a healthy and whole life. I am an honest, genuine, caring, and respectful person who enjoys building relationships and assisting people in their growth and empowerment to be the expert in their own lives. My professional experience entails assisting people with various challenges such as anxiety, depression, relationship conflicts, s...
One Of Many Online Therapists Serving - Smyrna, Delaware (Smyrna, DE)
Type Of Therapy License(s): LCSW,CADC
One Of Many Online Therapists Serving - Smyrna, Delaware (Smyrna, DE)
Type Of Therapy License(s): LCSW,CADC
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Self esteem
Years of Experience: 8
My name is Karinne and I'm a Licensed Clinical Social Worker and Certified Drug and Alcohol Counselor. I have worked with individuals facing addiction and mental health related issues for 8 years. A majority of my experience has been working with adults and young adults in Inpatient Substance Abuse Treatment Centers and Psychiatric Hospitalization. I am skilled at helping young people overcome difficulties understanding their thoughts and feelings and how they relate to behaviors. I am experienced counseling those who experience stress, anxiety, low self-esteem ...
One Of Many Online Therapists Serving - Smyrna, Delaware (Smyrna, DE)
Type Of Therapy License(s): MS, LPC
One Of Many Online Therapists Serving - Smyrna, Delaware (Smyrna, DE)
Type Of Therapy License(s): MS, LPC
Therapy Specialties: Stress, Anxiety, Self esteem, Coping with life changes, Coaching
Years of Experience: 9
I believe that every individual is unique and therefore not one approach works for everyone. With nearly ten years of experience as a therapist, I utilize a range of therapeutic approaches to fit the needs of the client. I focus on a strength based approach to build rapport and together I co-journey with the client on their way to fulfilling their potential. I specialize with stress, anxiety as well as grief and life changes. I have experience in working with teens who struggle with bullying, body image, and anxiety.
One Of Many Online Therapists Serving - Smyrna, Delaware (Smyrna, DE)
One Of Many Online Therapists Serving - Smyrna, Delaware (Smyrna, DE)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 4
I provide Better Help services to Delaware and New Jersey clients. I reside in Missouri with 4 years of counseling experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
One Of Many Online Therapists Serving - Smyrna, Delaware (Smyrna, DE)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Smyrna, Delaware (Smyrna, DE)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Eating disorders, Self esteem
Years of Experience: 8
I specialize in working with adults who are struggling with anxiety, self-esteem, negative body image, and all forms of eating disorders. Clients who come to see me may have been recently diagnosed with an eating disorder or have been struggling for years. Some are unsure if the have an eating disorder, yet struggle with food and their body. It is important to me to facilitate self-empowerment through coping/behavioral skills and strengthening cognitive insight, while honoring that change is hard. Through our therapeutic relationship, I strive to create a safe, c...
One Of Many Online Therapists Serving - Smyrna, Delaware (Smyrna, DE)
One Of Many Online Therapists Serving - Smyrna, Delaware (Smyrna, DE)
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Coping with life changes
Years of Experience: 5
I am licensed in Delaware with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with life changes & relationship issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
One Of Many Online Therapists Serving - Smyrna, Delaware (Smyrna, DE)
One Of Many Online Therapists Serving - Smyrna, Delaware (Smyrna, DE)
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 10
I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
One Of Many Online Therapists Serving - Smyrna, Delaware (Smyrna, DE)
One Of Many Online Therapists Serving - Smyrna, Delaware (Smyrna, DE)
Therapy Specialties: Depression
Years of Experience: 21
I am licensed in Delaware with 21 years of professional work experience. I have experience in helping clients with depression, anxiety and family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
One Of Many Online Therapists Serving - Smyrna, Delaware (Smyrna, DE)
One Of Many Online Therapists Serving - Smyrna, Delaware (Smyrna, DE)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression
Years of Experience: 20
I am licensed in Montana, Michigan, California, Idaho, and Delaware with 20+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey...
One Of Many Online Therapists Serving - Smyrna, Delaware (Smyrna, DE)
One Of Many Online Therapists Serving - Smyrna, Delaware (Smyrna, DE)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Depression
Years of Experience: 27
Whatever your reasons are for seeking therapy, I am here and I am committed to helping you resolve your problems. I often share that no one is exempt from experiencing life’s difficulties. At some point in life, we all will face some challenges. What I have learned is that not everyone has the proper skills to manage problems effectively. Seeking support puts you on the right track to identifying ways to address those problems you are dealing with more appropriately. To give you an idea of who I am and what I do, I am Dr. Montgomery, a licensed clinical social wo...
One Of Many Online Therapists Serving - Smyrna, Delaware (Smyrna, DE)
One Of Many Online Therapists Serving - Smyrna, Delaware (Smyrna, DE)
Therapy Specialties: Stress, Anxiety, Grief, Depression, Coping with life changes
Years of Experience: 16
I am Licensed Clinical Social Worker with 16 years of professional work experience. I frequently work with people to address concerns of stress and anxiety, as well as those trying to manage grief, loss, & depression. I build therapeutic relationships with adults coping with life changes, including medical diagnoses and terminal illnesses. Additionally, I have worked with LGBT adults throughout my career and support the LGBTQ community. As a clinician I strive to create an open and safe environment where thoughts and feelings can be shared without fear of judgmen...
One Of Many Online Therapists Serving - Smyrna, Delaware (Smyrna, DE)
One Of Many Online Therapists Serving - Smyrna, Delaware (Smyrna, DE)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Depression, Compassion fatigue
Years of Experience: 5
I am licensed in Delaware with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, transitions, grief, trauma, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Through warmth, compassion and empathy, I like to create a safe place for clients to begin a transformative journey in finding their voices and their strengths. I have always had a passion for helping people find their voice and their inne...
One Of Many Online Therapists Serving - Smyrna, Delaware (Smyrna, DE)
One Of Many Online Therapists Serving - Smyrna, Delaware (Smyrna, DE)
Therapy Specialties: Stress, Anxiety, Grief, Depression, Coping with life changes, Compassion fatigue
Years of Experience: 10
Welcome to my online practice! I am Dr. Jessica Fritzges, a licensed clinical psychologist. If you are ready to address mental health challenges, I look forward to providing you with an accessible, compassionate, effective environment where you can make use of therapy in a convenient format that fits your needs. I offer treatment for depression and anxiety, as well as support for people with major life changes such as career shifts, moves, coping with losses, and other adjustments. I am particularly interested in helping free people from unhelpful cycles of cod...
One Of Many Online Therapists Serving - Smyrna, Delaware (Smyrna, DE)
One Of Many Online Therapists Serving - Smyrna, Delaware (Smyrna, DE)
Therapy Specialties: Stress, Anxiety, Addictions, Family conflicts, Trauma and abuse, Coping with life changes
Years of Experience: 3
I am a licensed clinical social worker in Delaware with a decade of experience working in the field of mental health. My expertise is in helping people cope with stress and anxiety, substance use issues, family conflicts, trauma and abuse. I believe that you are the expert of your story and that you have a well of strength that will assist you in overcoming what challenges you. My role is to help you find enough buckets for it all. I look forward to assisting you through your healing journey, achieving your goals, building relationships and producing more purpose,...
One Of Many Online Therapists Serving - Smyrna, Delaware (Smyrna, DE)
One Of Many Online Therapists Serving - Smyrna, Delaware (Smyrna, DE)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression
Years of Experience: 16
I am licensed in Delaware with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
One Of Many Online Therapists Serving - Smyrna, Delaware (Smyrna, DE)
One Of Many Online Therapists Serving - Smyrna, Delaware (Smyrna, DE)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Years of Experience: 25
I am a clinical social worker in Delaware with more than 25 years of professional experience in varied settings with clients of diverse backgrounds, including private practice, community mental health, prison populations, and international social work. I have experience in helping clients with stress and anxiety, trauma and abuse, concerns related to aging, motivation, self esteem, and confidence, & depression. I was an expat myself for 3 years so I am familiar with some of the issues involved in living in another country. I believe in treating everyone with r...
One Of Many Online Therapists Serving - Smyrna, Delaware (Smyrna, DE)
One Of Many Online Therapists Serving - Smyrna, Delaware (Smyrna, DE)
Therapy Specialties: Addictions, Coping with life changes
Years of Experience: 16
I am licensed in Delaware with 16 years of professional work experience. I have experience in helping clients with coping with addictions & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Having A Hard Time Selecting A Mental Health Professional In Smyrna?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Smyrna area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Smyrna and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Smyrna or elsewhere in Kent or the state of Delaware.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Smyrna therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Smyrna due to a higher cost of living.
Some therapists in the state of Delaware may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Smyrna and elsewhere throughout the state of Delaware you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Smyrna to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Smyrna, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Smyrna, DE, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 19977 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Smyrna:
19977
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
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For Additional Help & Support With Your Concerns
Speak with a Licensed Therapist