Trying to remain positive while you are dealing with depression problems is not going to be easy. You want to remain strong for your friends and family, but the battle that rages inside of you is not always going to allow you to feel your best. These problems can really hurt your life and you need to have people that you can go to for help. Taking the time to speak to a Smyrna-area counselor can be just the thing that you need to defeat your depression issues.
Getting through your depression problems will be difficult, but it will be much easier if you have the right allies. Counselors from the Smyrna area can help you out to the best of their abilities and they will always be there in your times of need. If you are having a tough day, then a counselor can be a great tool to help you find your sense of calm. Counselors will be happy to assist you and you can work towards feeling better so that you can look forward to a positive future.
One Of Many Online Therapists Serving - Smyrna, DE
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Smyrna, DE
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression
Years of Experience: 4
I have always loved to help and work with people, which is why I graduated on May 19th, 2016 with a Bachelor’s degree in social work and a minor in psychology at Salisbury University. I also completed my Masters in Social Work program at Salisbury University on May 24th, 2017. I have obtained my LMSW license in the state of Maryland and I have also obtained my LCSW license in the state of Delaware,Texas, and California. I have been providing counseling services since 2016 and have worked with children, adolescents, and adults in individual, family, and group se...
One Of Many Online Therapists Serving - Smyrna, DE
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Smyrna, DE
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 30
Welcome I am a licensed clinical social worker with over 30 years of experience working with teens, adults, and families. Throughout my career, I have partnered with individuals and families to explore behaviors, emotions, skills, and patterns in their lives through many lenses and therapeutic styles. I have found that my honest, compassionate and straightforward personal style has allowed me to join clients and explore together where they are, where they have been and what they need to move forward as the unique individual they are. Loss, anxiety, depression, tr...
One Of Many Online Therapists Serving - Smyrna, DE
Type Of Therapy License(s): MS,LPCMH,NCC
One Of Many Online Therapists Serving - Smyrna, DE
Type Of Therapy License(s): MS,LPCMH,NCC
Therapy Specialties: Addictions, Grief, Self esteem, Coping with life changes, Compassion fatigue
Years of Experience: 11
Lynn C. Jones, MS, LPCMH, NCC Sometimes life’s journey has a way of showing us that perhaps it’s time to take a second look, take a step back, or simply take a new path. Therapy offers the opportunity to face life’s challenges with someone who is trustworthy, compassionate, and knowledgeable. If you choose, I am that person--Lynn C. Jones, Licensed Professional Counselor of Mental Health and National Board Certified Counselor. I received a Master’s Degree in Clinical Mental Health Counseling from Neumann University with top honors. I am fervent in enc...
One Of Many Online Therapists Serving - Smyrna, DE
Type Of Therapy License(s): MS, LPC
One Of Many Online Therapists Serving - Smyrna, DE
Type Of Therapy License(s): MS, LPC
Therapy Specialties: Stress, Anxiety, Self esteem, Coping with life changes, Coaching
Years of Experience: 9
I believe that every individual is unique and therefore not one approach works for everyone. With nearly ten years of experience as a therapist, I utilize a range of therapeutic approaches to fit the needs of the client. I focus on a strength based approach to build rapport and together I co-journey with the client on their way to fulfilling their potential. I specialize with stress, anxiety as well as grief and life changes. I have experience in working with teens who struggle with bullying, body image, and anxiety.
One Of Many Online Therapists Serving - Smyrna, DE
One Of Many Online Therapists Serving - Smyrna, DE
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 4
I provide Better Help services to Delaware and New Jersey clients. I reside in Missouri with 5 years of counseling experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
One Of Many Online Therapists Serving - Smyrna, DE
One Of Many Online Therapists Serving - Smyrna, DE
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression
Years of Experience: 20
I am licensed in Montana, Michigan, California, Idaho, and Delaware with 20+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey...
One Of Many Online Therapists Serving - Smyrna, DE
One Of Many Online Therapists Serving - Smyrna, DE
Therapy Specialties: Stress, Anxiety, Self esteem
Years of Experience: 3
I am licensed in Delaware and New Jersey with professional work experience. I have experience in helping clients with stress and anxiety & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
One Of Many Online Therapists Serving - Smyrna, DE
One Of Many Online Therapists Serving - Smyrna, DE
Therapy Specialties: Stress, Anxiety, Grief, Depression, Coping with life changes
Years of Experience: 16
I am Licensed Clinical Social Worker with 16 years of professional work experience. I frequently work with people to address concerns of stress and anxiety, as well as those trying to manage grief, loss, & depression. I build therapeutic relationships with adults coping with life changes, including medical diagnoses and terminal illnesses. Additionally, I have worked with LGBT adults throughout my career and support the LGBTQ community. As a clinician I strive to create an open and safe environment where thoughts and feelings can be shared without fear of judgmen...
One Of Many Online Therapists Serving - Smyrna, DE
One Of Many Online Therapists Serving - Smyrna, DE
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 10
Welcome to my online practice! I am Dr. Jessica Fritzges, a licensed clinical psychologist. If you are ready to address mental health challenges, I look forward to providing you with an accessible, compassionate, effective environment where you can make use of therapy in a convenient format that fits your needs. I offer treatment for depression and anxiety, as well as support for people with major life changes such as career shifts, moves, coping with losses, and other adjustments. I am particularly interested in helping free people from unhelpful cycles of cod...
One Of Many Online Therapists Serving - Smyrna, DE
Type Of Therapy License(s): LCPC
One Of Many Online Therapists Serving - Smyrna, DE
Type Of Therapy License(s): LCPC
Therapy Specialties: Addictions, LGBT, Family conflicts, Grief, ADHD
Years of Experience: 35
I am licensed in Delaware and Maryland with over 35 years of professional work experience. I have experience helping clients with many life challenging issues to include grief, loss, end of life issues, depression, addictions, anxiety, family conflicts, and other life adjustments and changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
One Of Many Online Therapists Serving - Smyrna, DE
One Of Many Online Therapists Serving - Smyrna, DE
Therapy Specialties: LGBT, Relationship issues, Family conflicts, Depression, Coping with life changes
Years of Experience: 17
I am licensed in Delaware with 17 years of professional work experience. I have experience in helping clients with lgbt-related issues, relationship issues, family conflicts, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
One Of Many Online Therapists Serving - Smyrna, DE
One Of Many Online Therapists Serving - Smyrna, DE
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Years of Experience: 25
Currently accepting residents of the State of Delaware and international clients from countries that do not have legal requirements to be licensed in that country. I cannot accept Canadian clients, sorry. I am a clinical social worker in Delaware with more than 30 years of professional experience in varied settings with clients of diverse backgrounds, including private practice, community mental health, prison populations, and international social work. I have experience in helping clients with stress and anxiety, trauma and abuse, concerns related to aging, m...
One Of Many Online Therapists Serving - Smyrna, DE
One Of Many Online Therapists Serving - Smyrna, DE
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 10
I am licensed in Delaware with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
One Of Many Online Therapists Serving - Smyrna, DE
One Of Many Online Therapists Serving - Smyrna, DE
Therapy Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Self esteem, Depression
Years of Experience: 18
The counseling process is a collaborative experience. A main goal is to improve overall functioning and quality of life. I'll work with you to regain that positive outlook and make life changing strides. I have extensive experience working with stress and anxiety, relationship issues, parenting issues, and depression. I look forward to assisting you on this journey.
One Of Many Online Therapists Serving - Smyrna, DE
One Of Many Online Therapists Serving - Smyrna, DE
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Career difficulties, Depression
Years of Experience: 8
Hello, I am licensed clinical social worker in Pennsylvania, Virginia and Delaware with 8 years of clinical work experience and 18 years of social work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management in outpatient, inpatient, and virtual spaces. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support...
Having A Hard Time Selecting A Mental Health Professional In Smyrna?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Smyrna area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search, search for 'therapist near me in Smyrna and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Smyrna or elsewhere in Kent or the state of Delaware.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Smyrna therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Smyrna Therapist?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Smyrna due to a higher cost of living.
Some counselors in the state of Delaware may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Smyrna and elsewhere throughout the state of Delaware you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Smyrna to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.
Smyrna has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Smyrna, therapy can be easily to use and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Smyrna therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Smyrna, DE, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 19977 or the surrounding zip codes, consider others available through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Around Smyrna Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Smyrna:
19977
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:
How Do I See A Therapist Taking Smyrna Sessions For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.
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For Additional Help & Support With Your Concerns
Speak with a Licensed Therapist