Anxiety is one of the most common disorders in the United States and over 40 million adults are affected by this condition every year. Some of the symptoms of anxiety include insomnia, agitation, trouble making decisions and concentrating, sleep and eating changes, and even panic attacks. Luckily, Middletown has some of the top mental health professionals in the country. 

Middletown is the home of the annual Olde Tyme Peach Festival, which attracts tens of thousands of people every year. If you have an anxiety disorder, being around even a fraction of those people can trigger an anxiety attack. Seek treatment from one of the Middletown therapists today.

This is Dr. Jamie Spohn's avatar and link to their profile
One Of Many Online Therapists Serving - Middletown, Delaware (Middletown, DE)
Type Of Therapy License(s): Psychologist,Psy.D.
Therapy Specialties: Stress, Anxiety, Parenting issues, Self esteem, Depression
Years of Experience: 11

I am a licensed psychologist with over 11 years experience. I have worked with children, adolescents, and adults with a wide range of difficulties. I specialize in traumatic brain injury, concussion, depression, anxiety, women's issues, relationship issues, child and adult ADHD, pain, learning, academic, and work difficulties, self-esteem issues, chronic illness, and adjustment to illness and injury. I believe in treating clients with respect, sensitivity, and compassion. My style is empathic and supportive, yet direct. I will challenge my clients to gain mor...

This is Danielle Milbourne's avatar and link to their profile
One Of Many Online Therapists Serving - Middletown, Delaware (Middletown, DE)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 16

Life can be full of challenges, and there are times when working with an understanding counselor can really help you through those tough times. I want to be here to help you if you are going through one of those times right now. I am a Licensed Clinical Social Worker in Delaware with over 15 years of experience working as a therapist. I have worked with clients from diverse backgrounds, with a wide range of ages, and with many different concerns. I have experience with children, teens, and adults in all stages of life. I have worked with people who are struggli...

This is Jazmine Maddox's avatar and link to their profile
One Of Many Online Therapists Serving - Middletown, Delaware (Middletown, DE)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression, ADHD
Years of Experience: 4

I have always loved to help and work with people, which is why I graduated on May 19th, 2016 with a Bachelor’s degree in social work and a minor in psychology at Salisbury University. I also completed my Masters in Social Work program at Salisbury University on May 24th, 2017. I have obtained my LMSW license in the state of Maryland and I have also obtained my LCSW license in the state of Delaware,Texas, and California. I have been providing counseling services since 2016 and have worked with children, adolescents, and adults in individual, family, and group se...

This is Monique Williams's avatar and link to their profile
One Of Many Online Therapists Serving - Middletown, Delaware (Middletown, DE)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Coping with life changes
Years of Experience: 9

I am a Licensed Clinical Social Worker (LCSW), Clinical Supervisor, and Lecturer in Social Work. I obtained my Bachelor’s degrees in Social Work & Psychology in 2006 from North Carolina Central University, and went on to obtain my Master’s degree in Clinical Social Work in 2009 from the University of Pennsylvania. My background includes Counseling/Clinical Social Work domestically and internationally (United Kingdom), Mental Health, Management, Traditional Outpatient Therapy, Program Coordination, Behavior Specialist Consultation, and work with the Military popula...

This is Lavonya Moore's avatar and link to their profile
One Of Many Online Therapists Serving - Middletown, Delaware (Middletown, DE)
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, Coping with life changes
Years of Experience: 3

Mental health is complex. How we feel, how we think, and what we do can be impacted by many factors. Unresolved trauma, overwhelming stress can significantly impact our functioning. That is why I am passionate about helping individuals identify and develop healthy coping strategies to overcome challenges. I understand that everyone is different, so I treat from an eclectic approach. I have training in CBT, Motivational, and Gestalt Therapies. I work with my clients to structure a treatment that is person-centered and realistic, with the client’s goals at the for...

This is Gail Clark's avatar and link to their profile
One Of Many Online Therapists Serving - Middletown, Delaware (Middletown, DE)
Type Of Therapy License(s): LPCMH
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 3

Being a helper in the behavioral health and substance abuse field, it is my aspiration to assist others to become balanced and comfortable with themselves. Using a person-centered approach, I work with individuals exploring strengths and build upon them to propel one to live life, manage challenges, and to help one experience aspects of life in a productive manner. Incorporating multiple techniques, a relationship in the room with me reflects a positive regard for individuals. An environment of optimism for one to seek answers to questions about self, relation...

This is Donyetta Cross's avatar and link to their profile
One Of Many Online Therapists Serving - Middletown, Delaware (Middletown, DE)
Type Of Therapy License(s): LPCMH,MFT,NCC
Therapy Specialties: Stress, Anxiety, Family conflicts, Anger management, Self esteem, Depression
Years of Experience: 14

I am a marriage and family therapist licensed in the state of Delaware and Nationally Board Certified since 2013. I have a passion to serve people and have hope that all people have the ability to make positive changes to achieve a healthy and whole life. I am an honest, genuine, caring, and respectful person who enjoys building relationships and assisting people in their growth and empowerment to be the expert in their own lives. My professional experience entails assisting people with various challenges such as anxiety, depression, relationship conflicts, s...

This is Robert Theriault's avatar and link to their profile
One Of Many Online Therapists Serving - Middletown, Delaware (Middletown, DE)
Type Of Therapy License(s): LMFT,MA
Therapy Specialties: Relationship issues, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 24

My name is Robert but I go by Chip and I intend to counsel from a non-judgmental yet goal oriented focus. I have extensive experience working with individuals who are facing issues such as depression, love/loss, family issues, abuse, anxiety and other life obstacles. I have experience in various theoretical styles such as psychodynamic, experiential, family dynamics, cognitive behavioral and others and I modify theory and treatment approach to best fit your individual needs. I believe in a holistic approach to self care and include Yoga in my practice toward pers...

This is Mani Thomas's avatar and link to their profile
One Of Many Online Therapists Serving - Middletown, Delaware (Middletown, DE)
Type Of Therapy License(s): LPCMH
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Relationship issues, Depression
Years of Experience: 3

A compassionate therapist with extensive knowledge of mental illness and symptoms management through using a combination of different counseling modalities. Work very well with other counselors and use cognitive behavioral and motivational interviewing therapeutic approach with clients in counseling sessions. I believe that a therapist/counselor must create an environment for the client as such that the clients feel that they have the capacity to trust me. I am congruent, warm, empathetic, and speak with positive regard to the client. Obtained a post master’s...

This is Teresa Stebner's avatar and link to their profile
One Of Many Online Therapists Serving - Middletown, Delaware (Middletown, DE)
Type Of Therapy License(s): LPCMH
Therapy Specialties: Addictions, Family conflicts, Trauma and abuse, Grief, Depression
Years of Experience: 6

I consider myself to be very eclectic in my approach blending a client driven approach with strengths that they bring to the table. I believe thoughts lead to actions, that the past and present are of equal importance. I think it is important to bring to light how our past problems, our family systems and our current relationships, depression, trauma and grief can all be interrelated. I believe in helping to raise up the client to become their own advocate. We need to join our client on their journey to become the best version of themselves able to better handle...

This is Lauren Barile's avatar and link to their profile
One Of Many Online Therapists Serving - Middletown, Delaware (Middletown, DE)
Therapy Specialties: Stress, Anxiety, Depression, Coping with life changes
Years of Experience: 11

I am licensed in Delaware with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Barbara Ann Caudill's avatar and link to their profile
One Of Many Online Therapists Serving - Middletown, Delaware (Middletown, DE)
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 30

I am licensed in North Carolina with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Nicole Outten's avatar and link to their profile
One Of Many Online Therapists Serving - Middletown, Delaware (Middletown, DE)
Therapy Specialties: Stress, Anxiety, Parenting issues, Self esteem
Years of Experience: 3

I am licensed in Delaware with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I hope you can take some pride in yourself for getting started!

This is Ed Schultze's avatar and link to their profile
One Of Many Online Therapists Serving - Middletown, Delaware (Middletown, DE)
Type Of Therapy License(s): LCPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Bipolar disorder, Depression
Years of Experience: 30

I am a licensed counselor in Maryland and Delaware. I have had extensive experience with abuse and trauma, and a range of personal problems and mental illnesses. Following 35 years in a special education school, working primarily with adolescents and their families, I transitioned to private practice close to ten years ago. Since then, I have worked primarily one on one with adults of all ages. Those I currently work with would likely describe me as easy-going, supportive, informal, practical and nonjudgmental. I have considerable respect for anyone who deci...

This is Jazzmyn Molson's avatar and link to their profile
One Of Many Online Therapists Serving - Middletown, Delaware (Middletown, DE)
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Anger management, Depression
Years of Experience: 3

I am licensed in Delaware with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Lisa Ruggiano's avatar and link to their profile
One Of Many Online Therapists Serving - Middletown, Delaware (Middletown, DE)
Therapy Specialties: LGBT, Relationship issues, Self esteem, Coping with life changes, Compassion fatigue
Years of Experience: 20

I am licensed in Delaware with 5 years of professional work experience. I have experience in helping clients with lgbt-related issues, relationship issues, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Veronica Valania's avatar and link to their profile
One Of Many Online Therapists Serving - Middletown, Delaware (Middletown, DE)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Depression, Compassion fatigue
Years of Experience: 5

I am licensed in Delaware with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, transitions, grief, trauma, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Through warmth, compassion and empathy, I like to create a safe place for clients to begin a transformative journey in finding their voices and their strengths. I have always had a passion for helping people find their voice and their inne...

This is Kelly Murphy's avatar and link to their profile
One Of Many Online Therapists Serving - Middletown, Delaware (Middletown, DE)
Therapy Specialties: Self esteem
Years of Experience: 18

I am licensed in New Jersey and Delaware with 18 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Petra Betterton's avatar and link to their profile
One Of Many Online Therapists Serving - Middletown, Delaware (Middletown, DE)
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Self esteem, Depression
Years of Experience: 3

I am licensed in Delaware with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. My work experience has included working with a wide variety of ages from children to older adults. I enjoy helping clients to find the strengths within themselves and building upon those strengths. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to see...

This is MyNiqua Cotton's avatar and link to their profile
One Of Many Online Therapists Serving - Middletown, Delaware (Middletown, DE)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 5

I am a Licensed Clinical Social Worker (LCSW) with over 5 years of professional experience. My experience includes providing direct mental health and behavioral counseling for kids, teens, and adults with a variety of presenting issues, including stress and anxiety, relationship and family issues, trauma, and abuse. I also help many individuals with increasing their motivation, self-esteem, and confidence. My therapy style is genuine, dynamic, and interactive. I believe that everyone deserves respect and I take pride in approaching the therapeutic relationship w...

Having a hard time selecting a mental health professional in Middletown? (How we can help)

Finding the right therapist can feel intimidating, but there are simple ways to narrow down your search for the Middletown area; especially when you're having a hard time trying to find therapists accepting new clients.
 
First, research what type of therapy you’d like to pursue BEFORE trying to find a therapist or psychologist. Maybe that’s psychodynamic, cognitive behavior therapy, group therapy, marriage and family therapy, or couple’s therapy; just search 'therapist near me in Middletown' and find the one that is right for your needs. Next consider whether the gender of your therapist matters, the types of therapy they're most experienced with, and then finally choose a therapist located near you in the city of Middletown, or elsewhere in the New Castle county or state of Delaware.
 
Mental health professionals that have a private practice or provide therapy services for professional counseling can help improve healthy relationships and communication skills whether that be working through life's obstacles and life issues in couples counseling, changing negative thinking patterns, or just providing a listening ear. Verified Middletown therapists can provide licensed marriage counseling, compassionate counseling, tailor to individual needs (such as discussing healing, children, or other adults), and will help create a therapeutic relationship as a National Certified Counselor. Verified Middletown counselors help adults with healing (from physical ailments such as chronic pain, as well as mental illness).


What is the cost difference between conventional therapy and working with one of our listed therapists above?

The United States has many therapists who are comfortable charging $200 or more per session, and in some instances you might find that the average price of a therapy session in Middletown, DE ranges from $85-$150.
 
Some therapists in the state of Delaware will work on a sliding scale, meaning they’ll factor in your income and charge what you can afford per session. With our therapists serving both the city of Middletown and elsewhere throughout the state of Delaware, you can expect significantly more affordable options with sessions ranging from $60 to $90 per week (billed every 4 weeks).


Did you know our therapists are not limited to in-person visits?

Online therapists, including all those listed above (all of which are in the United States) able to work with people like you in or around Middletown offer creative forms of communication to help people like you receive the best type of treatment for your needs.
 
Whether that’s via in-app messaging with your therapist, video sessions where you see you one another and talk about your problems, live chat or phone sessions, you and your therapist will find the best way to address your mental health challenges in online therapy. You can work through various symptoms, disorders or condition, and even get a diagnosis from the comfort of your own home. 
 
So if you're dealing with things like relationship problems that could be addressed in couples therapy, you want to work with one of our experienced cognitive behavioral therapists (specializing in behavioral health), assistance with eating disorders, or support with other common mental health issues (like work stress management, anxiety, depression, grief, etc)... take a look at our available therapists above and find a individual or marriage and family therapist that is right for you.
 
Counseling services, wellness services, online therapy, relationship counseling, and individual counseling through a licensed therapist can help treat postpartum depression, feeling lost or feeling stuck, difficult relationships, and helping people live their best lives. If you're looking for a therapist, Middletown has many professionals who provide client centered individual counseling both in person and through online therapy. Gain more insight into in your life than you would through an eclectic approach or motivational interviewing. In Middletown, therapy is easily accessible and just a click away. A clinical psychologist, licensed psychologist, or board approved supervisor can help you develop new coping strategies through modern therapy, therapeutic services, and a holistic approach.


How to know if therapy is right for you?

One of the rewarding aspects of working with a therapist is that they are listening to your feelings. Our friends and loved ones often hear us, but they may have a hard time providing objective guidance in the way a therapist can; which can be extremely valuable due to the fact that many therapists have experience helping others through similar difficult times.

A therapist wants to support you toward a healthier emotional state, no matter what you're dealing with (including behavioral health concerns, grief, anxiety, depression or stress). While helping to develop healthier emotions, another benefit of therapy is you have a safe space to discuss problems that you may be hesitant to talk about with people who you see everyday.

Many people have sensitive topics to discuss; possibly an addiction or an issue with their relationship that they’re ashamed to speak about with their friends and/or partner. A Middletown therapist can help you confront these kinds of issues and find ways to face them and heal.

With more than 20876 people in the city of Middletown, DE finding a therapist can be both costly and hard to do. Our goal with the list of therapists shown above is to get you the support you need. If you’re looking for a nearby therapist close to 19709 or the surrounding zip codes (shown below), take a look at other available therapists through nearby cities listed at the bottom of this page.

Common Searches People In Middletown Make Online To Get Help From A Mental Health Professional Near You:

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  • ...etc

Follow Us Here: (stay up to date with the leading online therapy platform)

To follow us online and stay up to date with our initiatives on our social channels, you can follow us on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. Click here to check out our YouTube channel.

Take some time to learn more about our therapists and counselors to clearly understand our services. If you have questions for us, please reach us on our contact page or send an email to contact@betterhelp.com.

Emergency Situations:

If you are experiencing a crisis or any other person may be exposed to danger due to an issue that is an emergency - don't use this site's online services. Verified Middletown therapists can help women, children, and young adults, as well as anyone experiencing a crisis or emergency.

If you need Domestic Violence support, please contact The National Domestic Hotline at 1-800-799-7233

If you need Substance Abuse support, please contact the Substance Abuse and MH Services Administration at 1-800-662-HELP (4357)

If you need Sexual Abuse support, please contact the Rape, Abuse, Incest National Network at 1-800-656-4673

Call the 24 hour National Suicide Prevention Lifeline at +1 (800) 273-8255 or 911 which can provide you with immediate help for an emergency call or visit the nearest emergency room.

Other zip codes that the counselors near or around Middletown, Delaware can serve:

19709

Some other commonly asked questions can be found below:

How do I know I should get a therapist?
 
Modern therapy and psychotherapy have many benefits, regardless of the resources you may or may not have, or a service you have received in the past. The connection between brain, body and behavior is what effects everything in your life and therapy can help you see results in improving your attention and reaction to a specific thing. Whether it be someone wanting to learn more about their own mind and patterns, or specific situations in terms of well-being and friend struggles, searching for a 'therapist near me' or a 'therapist near Middletown' can help you find a counselor near you or the closest locator to any counselors and psychiatrists. 
 
How much does a therapist cost?
 
Therapist prices differ, and one good way to learn more is by looking up "therapists around me" or "Middletown's therapists" to learn about prices in your city or state, and who takes health insurance. You can also specify for a male or female counselor, or anything specific you're looking for in regards to money and therapy options and what might be an eco-friendly option.
 
How do I see a therapist for the first time?
 
One great way to prep for your first therapy session is by reading a lot of information on therapy-- articles by an author or experts on therapy can help you study some tips or a specific example of what to pay attention to in your first appointment. In fact, one great example of a case of someone with a great level of expertise who has written about therapy is the book Maybe You Should Talk to Someone by Lori Gottlieb. Learning about the tools to tackle life challenges and the importance of putting in the effort in therapy sessions will help you make the most of the opportunity and potential self-discovery journey.
 
Should I go to therapy if I feel fine?
 
While you may look fine on the outside or through your instagram, that doesn't always mean we feel fine 100% of the time. A therapist can help you gain power over your life and emotions and be a helping hand and trusted source while you navigate day-to-day experiences and small growth opportunities. Gaining a new perspective on yourself through various therapies can help you improve your self-esteem, work through values and relationships (such as with your parents), and overall gain a better sense of the world and how you see it. The success you may find through therapy is dependent on your process, if you are in-office or out-of-office, as well as who your provider is, what medication you are on, what fear you have, etc.
 
People also go to therapy for very specific things such as bullying, getting diagnosed with autism, wanting to learn mindfulness, having a specific nature or "spirit" they want to nurture and work on, trouble with office workers, phobia of doctors, and any other principles they are interesting in working through.
 
Is crying in therapy a breakthrough?
 
While for some crying in therapy might not be the normal, for others who perhaps experience mood disorders or even schizophrenia, crying could be a natural occurrence in each session. The groups you are in, the adolescents memories and experiences you've had, and the education you've received can all play a role into your emotions and emotional state throughout therapy.
 
Are therapists worth it?
 
We are all on a different path with our life, as each human is unique in the advice they want (or don't want) in areas of their life. Therapists, however, have the ability to help you find your potential through re-training your mind through methods such as CBT, or you can see a SEP (Somatic Experiencing Professional). For example, a number of patients who are battling sleep insomnia, difficulty with medications, troublesome behaviors, or overuse of drugs or alcohol have found help for their disorder through online therapy and telehealth. Many studies outline the risk in addition to the reward of seeing providers and specialists virtually, and overall the reviews show that the availability and areas of expertise from online therapists make it feel like they are on your team, and are a positive addition to your life.
 
Do therapists judge you?
 
The separation and boundaries between you and a therapist make it so that therapists are never there to judge you-- they are there to help you work through coping mechanisms, self-understanding, various stresses, and how your beliefs might impact your decisions and lifestyle. 
 
How much does a therapist cost near Middletown, Delaware?
 
Each therapist might differ per state, but BetterHelp offers therapy throughout the US in many cities- including, but not limited to: New York, Los Angeles, Pittsburgh, San Francisco, San Diego, Philadelphia, Miami, Chicago, Boston, Phoenix, Baltimore, Indianapolis, Las Vegas, Washington, DC, Tampa, League City, Seattle, Detroit, Orlando, Atlanta, and even University of Houston. You can also search states by their state code (such as MD or AZ) to find more on specific cities in the state. Having access to clinical psychology over zoom can open doors to another modality, such as in-app messaging. The scale of price and plan may differ with each area code, but BetterHelp's main belief is that therapy should be accessible wherever, whenever.
 
Is therapy covered by insurance?
How do I find the best therapy for me?
How often should you go to therapy?
Should you tell your therapist everything?
What is the average cost of a therapy session in Delaware?
How do I choose a therapist for help?
How long are therapy sessions usually?
What questions do therapists ask?