Anxiety is one of the most common disorders in the United States and over 40 million adults are affected by this condition every year. Some of the symptoms of anxiety include insomnia, agitation, trouble making decisions and concentrating, sleep and eating changes, and even panic attacks. Luckily, Middletown has some of the top mental health professionals in the country. 

Middletown is the home of the annual Olde Tyme Peach Festival, which attracts tens of thousands of people every year. If you have an anxiety disorder, being around even a fraction of those people can trigger an anxiety attack. Seek treatment from one of the Middletown therapists today.

This is Amy Hayes's avatar and link to their profile
One Of Many Online Therapists Serving - Middletown, Delaware (Middletown, DE)
Type Of Therapy License(s): MSW, LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression
Years of Experience: 22

I am a Licensed Clinical Social Worker with over 20 years in the counseling field. Many of my clients experience stress, grief, anxiety, depression, difficult life transitions, and challenges surrounding blended families. My experience surrounds settings in both large cities and small towns with a span through a variety of cultures. It becomes an important piece of our work together that I tailor my counseling approach to your needs and comfort level. My desire to help, support and motivate others comes from a personal history with overcoming some of l...

This is Joyce Keene's avatar and link to their profile
One Of Many Online Therapists Serving - Middletown, Delaware (Middletown, DE)
Type Of Therapy License(s): LPC,NCC,MVBH
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 28

All of us, at some point, encounter a problem that seems insurmountable. For more than 25 years, I have helped a variety of people from all walks of life find solutions to issues at home, at work, in the military, at school, in their relationships or within themselves. I have in-depth knowledge of people in law careers, having worked 8 years in law firms. In addition, I was a partner is a counseling practice called Homefront LLC that counseled service members, their families, first responders and trauma survivors. Some people have suffered loss or trauma....

This is Paula Bairstow's avatar and link to their profile
One Of Many Online Therapists Serving - Middletown, Delaware (Middletown, DE)
Type Of Therapy License(s): LPCMH
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 25

Hey there, I'm Paula. I am a Licensed Professional Counselor of Mental Health with over 20 years experience working with individuals and families. I work with clients with a variety of concerns including depression, anxiety, life transitions, relationship and communication issues, parenting problems, and career challenges. I also work with people who have experienced trauma. My counseling style is supportive, compassionate and direct. Based in cognitive behavioral theory, I believe in treating my clients with respect and dignity, while being open and forthcomi...

This is Virginia Thomas's avatar and link to their profile
One Of Many Online Therapists Serving - Middletown, Delaware (Middletown, DE)
Type Of Therapy License(s): LPCMH
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Career difficulties, Depression
Years of Experience: 10

Hello, I am a Licensed Professional Counselor of Mental Health, National Board Certified Counselor and licensed in the state of Delaware. I have more than 10 years of experience, working with people from different backgrounds, struggles and challenges. It takes courage to seek assistance and I aspire to assist people with developing the tools needed to work through some of life's challenges. My approach is client-centered, non-judgmental and eclectic. I have training and experience in various therapeutic modalities including, cognitive behavioral therapy, stres...

This is Ida Terry's avatar and link to their profile
One Of Many Online Therapists Serving - Middletown, Delaware (Middletown, DE)
Type Of Therapy License(s): MA,LPC
Therapy Specialties: Addictions, Family conflicts, Grief, Parenting issues, Depression
Years of Experience: 22

Are you feeling stressed or anxious? Or have you been wounded by someone or an event? Are you holding onto anger and resentment that is affecting your current relationships? A safe space is waiting for you, a place where you can examine and heal from past traumatic experiences. You can heal and transform, and I can help! I will support you in learning to adopt a growth mindset that safely matches your transformative aspirations. I am dually licensed as a Professional Counselor and an Alcohol Counselor. As a culturally responsive behavioral professional, I ...

This is Monica Morrow's avatar and link to their profile
One Of Many Online Therapists Serving - Middletown, Delaware (Middletown, DE)
Type Of Therapy License(s): NCC,LPCMH
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 15

I am a licensed, professional counselor with over 10 years of experience in clinical mental health counseling, substance abuse counseling, and school counseling. I have worked with clients with a wide range of concerns including substance abuse and dependence, depression, anxiety, grief, bi-polar disorder, relationship issues, parenting problems, ADHD, trauma, and change of life/adjustment issues. I believe in treating others with respect, sensitivity, and compassion. In our sessions, I will help you to identify strengths, formulate goals, and navigate a path t...

This is Karl Kaliher's avatar and link to their profile
One Of Many Online Therapists Serving - Middletown, Delaware (Middletown, DE)
Type Of Therapy License(s): NCC,LCPC,LPCMH
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Anger management, Depression
Years of Experience: 15

I am a professional counselor licensed in Delaware and Maryland with over 15 years of experience as an individual, couples, and family therapist. I have worked with clients with a wide range of diagnoses including depression, bipolar d/o, anxiety d/o's, adhd, ocd, PTSD, gender dysphoria, and substance use d/o's. I also have experience working with clients with a wide range of concerns, including relationship, parenting, and family issues; diversity, equity, and inclusion concerns; LGBTQ+ concerns; and academic, occupational, financial, and housing concerns. ...

This is Thomas Barlee's avatar and link to their profile
One Of Many Online Therapists Serving - Middletown, Delaware (Middletown, DE)
Therapy Specialties: Relationship issues, Intimacy-related issues, Anger management, Depression, Coping with life changes
Years of Experience: 7

I am licensed in Delaware with 7 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Teri Isabella's avatar and link to their profile
One Of Many Online Therapists Serving - Middletown, Delaware (Middletown, DE)
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 17

I am a Licensed Professional Counselor with a vast array of experience in working with individuals who are struggling with depression, anxiety, grief and loss, as well as coping with everyday challenges. I believe in a person centered approach and provide a supportive and validating environment to share your story. I feel that it is a privilege to work with individuals to help improve their quality of life. My approach is tailored uniquely to each individual's needs. I believe there is a strong mind/body connection and we explore together ways to relieve neg...

This is Wendy Schmitt's avatar and link to their profile
One Of Many Online Therapists Serving - Middletown, Delaware (Middletown, DE)
Therapy Specialties: Relationship issues, Trauma and abuse, Parenting issues, Coping with life changes
Years of Experience: 20

I am licensed in Delaware with 20 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, & parenting issues. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Ishan Berry's avatar and link to their profile
One Of Many Online Therapists Serving - Middletown, Delaware (Middletown, DE)
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Coping with life changes
Years of Experience: 8

I am licensed in Delaware with 8 years of professional work experience is serving adolescents and adults from ages 13 and up . I have experience in helping clients with stress and anxiety, depression, body image issues, trauma, relationship issues, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you fo...

This is Cheri Pfeiffer's avatar and link to their profile
One Of Many Online Therapists Serving - Middletown, Delaware (Middletown, DE)
Therapy Specialties: Stress, Anxiety, Grief, Depression, Coping with life changes
Years of Experience: 16

I am Licensed Clinical Social Worker with 16 years of professional work experience. I frequently work with people to address concerns of stress and anxiety, as well as those trying to manage grief, loss, & depression. I build therapeutic relationships with adults coping with life changes, including medical diagnoses and terminal illnesses. Additionally, I have worked with LGBT adults throughout my career and support the LGBTQ community. As a clinician I strive to create an open and safe environment where thoughts and feelings can be shared without fear of judgmen...

This is Katherine Beck's avatar and link to their profile
One Of Many Online Therapists Serving - Middletown, Delaware (Middletown, DE)
Therapy Specialties: Stress, Anxiety, LGBT, Grief, Coping with life changes, Compassion fatigue
Years of Experience: 6

I am licensed in Delaware with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, coping with grief and loss, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Summer Johnson's avatar and link to their profile
One Of Many Online Therapists Serving - Middletown, Delaware (Middletown, DE)
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, Coping with life changes
Years of Experience: 3

I am licensed in Delaware with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Arkava Smith's avatar and link to their profile
One Of Many Online Therapists Serving - Middletown, Delaware (Middletown, DE)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression
Years of Experience: 16

I am licensed in Delaware with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Kori Brown's avatar and link to their profile
One Of Many Online Therapists Serving - Middletown, Delaware (Middletown, DE)
Type Of Therapy License(s): LCSW, RPT, RPT-S
Therapy Specialties: Stress, Anxiety, Parenting issues, Self esteem, Depression
Years of Experience: 15

Hello! My name is Kori and I am a Licensed Clinical Social Worker with over 13 years of experience providing therapy services. I have worked in a wide range of therapeutic settings including military bases, outpatient settings, private practice, and teletherapy. I work with clients affected by depression, anxiety, stress, trauma, and relationship challenges. Originally from Long Island New York, I moved to Japan in 2010, then Guam in 2017. In 2020 I lived briefly in Spain. I currently live in Virginia Beach, Virginia. I received my undergraduate degree in Ps...

This is Dawneisha Spratley's avatar and link to their profile
One Of Many Online Therapists Serving - Middletown, Delaware (Middletown, DE)
Type Of Therapy License(s): MS, LBS, LPC
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Self esteem
Years of Experience: 3

I am a Licensed Professional Counselor in Pennsylvania with over 20 years experience working as a psychotherapist and counselor. I have worked with clients with a wide range of concerns including stress, depression, anxiety, relationship issues, parenting problems, social conflicts, PTSD, and ADHD. I also helped many people who have experienced physical & emotional abuse. My therapy style is diverse and engaging. I value treating everyone with dignity, kindness, and am sensitive to their needs. My approach combines cognitive-behavioral, solution focused, eco ...

This is Victor Kovalev's avatar and link to their profile
One Of Many Online Therapists Serving - Middletown, Delaware (Middletown, DE)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues
Years of Experience: 25

Hi I am Victor Kovalev, MA, LPC, RN a NJ Licensed Professional Counselor, member of the National Board of Certified Counselors and a Registered Nurse. I was awarded a graduate degree in Clinical Psychology from New School University, NY with a focus on psychodynamic therapy and cognitive behavioral therapy. I have worked in the field of hospital-based psychiatry across the age span with various populations for 30 years. I offered independent private clinical practice services for over 25 years contracted with multiple insurance companies providing clinical serv...

This is Karen McGroerty's avatar and link to their profile
One Of Many Online Therapists Serving - Middletown, Delaware (Middletown, DE)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 18

I am licensed in Delaware with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Nigeria Mchellon's avatar and link to their profile
One Of Many Online Therapists Serving - Middletown, Delaware (Middletown, DE)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 12

My approach is from a place of compassion. I hope to create safe spaces for clients to engage in a trusting therapeutic relationship and focus on open communication while promoting individual self-growth and positive change. I believe that everything in life is full of purpose and that each experience we go through can be used as a catalyst to grow. I am passionate about individual growth and diversity. It is my hope that each client that I am privileged to work with learns more about their individuality and the purpose they serve in the world around us. I use e...

Having A Hard Time Selecting A Mental Health Professional In Middletown?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Middletown area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Middletown and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Middletown or elsewhere in New Castle or the state of Delaware.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Middletown therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Middletown due to a higher cost of living.

Some therapists in the state of Delaware may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Middletown and elsewhere throughout the state of Delaware you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Middletown to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Middletown, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Middletown, DE, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 19709 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Middletown:

19709

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.