Located along the Nanticoke River in Sussex County is the small town of Seaford, Delaware, which has about 7700 people who live there. Seaford was voted the 28th best small town in the United States in 1996 and is an excellent place to raise a family with great schools, plenty of jobs, and lots of amenities.

Being a parent can be hard sometimes and when you need that extra support, it is important to know that you have someone you can count on to listen and understand. There are many mental health care experts in and around the Seaford area who can help you right now.

This is Paula Bairstow's avatar and link to their profile

Paula Bairstow

Clinical therapist offering therapy in DE
Counselor License Type(s): LPCMH
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
25 years of experience as a mental health therapist

Hey there, I'm Paula. I am a Licensed Professional Counselor of Mental Health with over 20 years experience working with individuals and families. I work with clients with a variety of concerns including depression, anxiety, life transitions, relationship and communication issues, parenting problems, and career challenges. I also work with people who have experienced trauma. My counseling style is supportive, compassionate and direct. Based in cognitive behavioral theory, I believe in treating my clients with respect and dignity, while being open and forthcoming. Together we will develop and follow a treatment plan to meet your unique and specific needs. It takes courage and motivation to seek a more satisfying life. If you are ready to take the first step toward change, I am here to support and empower you. I look forward to working with you. "Set the gearshift for the high gear of your soul!" - Trey Anastasio

This is Thomas Barlee's avatar and link to their profile

Thomas Barlee

Clinical therapist offering therapy in DE
Relationship issuesIntimacy-related issuesAnger managementDepressionCoping with life changes
7 years of experience as a mental health therapist

I am licensed in Delaware with 7 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Regina Poole's avatar and link to their profile

Regina Poole

Clinical therapist offering therapy in DE
Counselor License Type(s): MA,LMHC,LPC
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
10 years of experience as a mental health therapist

I have ten years of experience assisting clients with understanding, developing and implementing new ways to manage depression, anger, anxiety, stress and many other emotional issues. It is my responsibility to provide you with a safe, atmosphere where you can openly discuss issues, heal and grow from your experiences. My goal is to provide quality clinical services to individuals so they may learn to cope with the increased stressors of daily living. I hold a Bachelor Arts Degree in Psychology from Columbia College and a Master in Arts Degree in Counseling at Webster University. I am a Qualified Supervisor for registered mental health counseling interns in State of Florida and is currently a Licensed Mental Health Counselor in Florida and Licensed Professional Counselor in South Carolina. I have worked with variety of populations in many years of practice with a primary focus with dual diagnosed and co-occurring disorders. Additionally, I use many modalities such as; cognitive behavioral therapy, motivational interviewing, grief counseling, mindfulness, stress management and brief solution focused.

This is Virginia “Ginny” Layfield's avatar and link to their profile

Virginia “Ginny” Layfield

Clinical therapist offering therapy in DE
Stress, AnxietyDepression
18 years of experience as a mental health therapist

I am licensed in Delaware with 18 years of professional work experience. I have experience in helping clients with stress, anxiety & depression. I also like to work with couples in hopes of helping them work through any issues life may bring about. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Cynthia Pore'e's avatar and link to their profile

Cynthia Pore'e

Clinical therapist offering therapy in DE
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
7 years of experience as a mental health therapist

I am licensed in Delaware with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, confidence and so much more using a mind, body, & spirit approach. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Let's get back to being YOU!

This is Kori Brown's avatar and link to their profile

Kori Brown

Clinical therapist offering therapy in DE
Counselor License Type(s): LCSW, RPT, RPT-S
Stress, AnxietyParenting issuesSelf esteemDepression
15 years of experience as a mental health therapist

Hello! My name is Kori and I am a Licensed Clinical Social Worker with over 13 years of experience providing therapy services. I have worked in a wide range of therapeutic settings including military bases, outpatient settings, private practice, and teletherapy. I work with clients affected by depression, anxiety, stress, trauma, and relationship challenges. Originally from Long Island New York, I moved to Japan in 2010, then Guam in 2017. In 2020 I lived briefly in Spain. I currently live in Virginia Beach, Virginia. I received my undergraduate degree in Psychology at the City University of New York Hunter College and my Masters degree at the State University of New York at Stony Brook. My approach to therapy is client-centered: clients are the experts on their lives and determine the direction and depth of therapy. One of the first questions that I will ask a client is, " Do you learn best through touch, hearing, or sight. We then work together to create a treatment plan that meets the expectation that the client has for their time in therapy with me. I meet the client where they are in life and utilize different types of treatment modalities that include Cognitive Behavioral Therapy (CBT), Brief Solution Therapy, and Dialectical Behavior Therapy (DBT,) to decrease behaviors or thoughts that cause stress or conflict. I also assist the client in developing skills that are desired , as well as provide a supportive and safe space to help the client begin their journey to obtain peace and joy . Outside of my work as a therapist, I teach Zumbini to children and parents to add joy to the world. I also enjoy reading, cooking, watching Netflix, and traveling to new places.

This is Precious Morris-Browning's avatar and link to their profile

Precious Morris-Browning

Clinical therapist offering therapy in DE
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years of experience as a mental health therapist

I am licensed in Delaware with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Dr. Jodi Fletcher's avatar and link to their profile

Dr. Jodi Fletcher

Clinical therapist offering therapy in DE
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
10 years of experience as a mental health therapist

I am licensed in Delaware with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Jennifer Schwab's avatar and link to their profile

Jennifer Schwab

Clinical therapist offering therapy in DE
Stress, AnxietyLGBTTrauma and abuseGriefDepression
3 years of experience as a mental health therapist

I am licensed in Delaware with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Mia Bailey's avatar and link to their profile

Mia Bailey

Clinical therapist offering therapy in DE
Counselor License Type(s): MA,LPC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
25 years of experience as a mental health therapist

I am a Licensed Professional Counselor in the state of Georgia. She has over 20 years of experience in the behavioral health field working with children, adolescents, and adults seeking help with anxiety, depression, parenting issues, relationship issues, anger management, crisis and stabilization, substance issues, and life transitions issues. I received my Master of Art in Professional Counseling from Argosy University. I utilizes cognitive behavioral, motivational interviewing, reality based, mindfulness based, solution focused, and collaborative approaches to therapy to provide positive change, empowerment, and the most appropriate tools for each specific individual and couple. I will act as a coach/motivator for positive change. I will tailor our dialog and treatment plan to meet your unique and specific needs by providing warm support. I will strive to provide a warm and safe environment. A positive and safe therapeutic relationship where you will feel comfortable to collaborate in order to reframe thoughts and beliefs to reach your goals and hopes. I will meet you where you are and address your needs in order for you to learn and empower yourself with tools to be successful in living a meaningful life.

How to find a therapist for counseling in Seaford

Finding the best therapist close by in Seaford can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Seaford that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Seaford. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Seaford, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Seaford region and in the state of Delaware. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Seaford or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Seaford area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Seaford therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Seaford, elsewhere in Sussex, or in the greater state of Delaware.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Seaford area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Seaford therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Seaford due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Seaford may not take health insurance, some in the state of Delaware may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Delaware you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Seaford online therapy platform verified?

Therapists in Seaford, Delaware working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Seaford psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Seaford above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Seaford helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Seaford therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Seaford therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Seaford?

One of the potentially rewarding aspects of working with a Seaford therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Seaford therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Seaford therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Seaford therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in DE, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 19973 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Seaford counselor?

Before seeing your Seaford therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Seaford.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Seaford licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Seaford counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Seaford, Delaware can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Seaford has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Seaford, Delaware

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Seaford.

Below are some of the zip codes served by BetterHelp therapists in Seaford:

19973

Find the right therapist for your needs
Match with a qualified therapist