Every year at Milford’s Bug and Bud Festival, residents celebrate their city and its status as a U.S.A. Tree City. The beauty of nature is all around you, but work stress, family arguments, or personal losses can obscure your view of what’s good in the world.
Life can seem like a dismal wasteland when emotional troubles keep coming, day after day. Therapy in a confidential one-to-one setting can be a positive first step to rediscovering your joy in living. Talk to a counselor in the Milford area to get back to the good life.
One Of Many Online Therapists Serving - Milford, DE
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Milford, DE
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Parenting issues, Depression
Years of Experience: 13
I am a Licensed Clinical Social worker in Delaware with 13 years experience. I currently work in a private practice. I have experience working with clients of all ages and a wide variety of concerns, including anxiety, depression, trauma, parenting issues, relationship issues, ADHD, and adjustment issues. I have years of experience providing individual and family counseling. I believe in using a strengths based perspective to help you reach your goals. My style is interactive, accepting, and focuses on empowerment of the individual. I pull from Cognitive Beha...
One Of Many Online Therapists Serving - Milford, DE
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Milford, DE
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Depression
Years of Experience: 12
Hello! Welcome to Better Help! I am a Clinical Social Worker, licensed in the state of Delaware with over 12 years of clinical experience working with children/adolescents, adults, families, and couples . I am glad you are here. I realize the courage and bravery it took to take the first step in searching for a therapist. I applaud you for getting to this point! Here is a little about me. Originally from Connecticut, I received my BS in Early Childhood and Special Education from the University of Delaware. Soon after, I received my Masters of Social Work fro...
One Of Many Online Therapists Serving - Milford, DE
Type Of Therapy License(s): LPCMH,MFT,NCC
One Of Many Online Therapists Serving - Milford, DE
Type Of Therapy License(s): LPCMH,MFT,NCC
Therapy Specialties: Stress, Anxiety, Family conflicts, Anger management, Self esteem, Depression
Years of Experience: 14
I am a marriage and family therapist licensed in the state of Delaware and Nationally Board Certified since 2013. I have a passion to serve people and have hope that all people have the ability to make positive changes to achieve a healthy and whole life. I am an honest, genuine, caring, and respectful person who enjoys building relationships and assisting people in their growth and empowerment to be the expert in their own lives. My professional experience entails assisting people with various challenges such as anxiety, depression, relationship conflicts, s...
One Of Many Online Therapists Serving - Milford, DE
Type Of Therapy License(s): MSW,LCSW
One Of Many Online Therapists Serving - Milford, DE
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 4
Hello, My name is Meghan Gilbert and I'm a Licensed Clinical Social Worker in the state of Pennsylvania. I graduated from West Chester University of Pennsylvania in 2016 with a bachelor's degree in Social Work. I graduated from Widener University in 2017 with a master's degree in Social Work through their Advanced Standing Clinical Social Work program. I have been working in the mental health field for the past 8 years and I have had the opportunity to work with a variety of populations in the field. I have a lot of experiencing working with youth ...
One Of Many Online Therapists Serving - Milford, DE
One Of Many Online Therapists Serving - Milford, DE
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 10
I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
One Of Many Online Therapists Serving - Milford, DE
One Of Many Online Therapists Serving - Milford, DE
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 17
I am a Licensed Professional Counselor with a vast array of experience in working with individuals who are struggling with depression, anxiety, grief and loss, as well as coping with everyday challenges. I believe in a person centered approach and provide a supportive and validating environment to share your story. I feel that it is a privilege to work with individuals to help improve their quality of life. My approach is tailored uniquely to each individual's needs. I believe there is a strong mind/body connection and we explore together ways to relieve neg...
One Of Many Online Therapists Serving - Milford, DE
One Of Many Online Therapists Serving - Milford, DE
Therapy Specialties: Stress, Anxiety, Self esteem
Years of Experience: 3
I am licensed in Delaware and New Jersey with professional work experience. I have experience in helping clients with stress and anxiety & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
One Of Many Online Therapists Serving - Milford, DE
One Of Many Online Therapists Serving - Milford, DE
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Parenting issues
Years of Experience: 15
Hello! Thank you for viewing my profile. I am a License Clinical Social Worker (LCSW) in Delaware with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I have experience working with individuals with diverse backgrounds and clinical issues. I work with adults and teenagers in the LGBT community. I work with adults with relationship issues, men and women struggling with internal and external conflicts; and advance age individuals learning to cope with life change...
One Of Many Online Therapists Serving - Milford, DE
One Of Many Online Therapists Serving - Milford, DE
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 10
Welcome to my online practice! I am Dr. Jessica Fritzges, a licensed clinical psychologist. If you are ready to address mental health challenges, I look forward to providing you with an accessible, compassionate, effective environment where you can make use of therapy in a convenient format that fits your needs. I offer treatment for depression and anxiety, as well as support for people with major life changes such as career shifts, moves, coping with losses, and other adjustments. I am particularly interested in helping free people from unhelpful cycles of cod...
One Of Many Online Therapists Serving - Milford, DE
One Of Many Online Therapists Serving - Milford, DE
Therapy Specialties: Stress, Anxiety, Relationship issues, Parenting issues
Years of Experience: 24
I am licensed in Delaware with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
One Of Many Online Therapists Serving - Milford, DE
One Of Many Online Therapists Serving - Milford, DE
Therapy Specialties: Addictions, Coping with life changes
Years of Experience: 16
I am licensed in Delaware with 16 years of professional work experience. I have experience in helping clients with coping with addictions & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
One Of Many Online Therapists Serving - Milford, DE
One Of Many Online Therapists Serving - Milford, DE
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Compassion fatigue
Years of Experience: 6
I am licensed in Ohio with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
One Of Many Online Therapists Serving - Milford, DE
One Of Many Online Therapists Serving - Milford, DE
Therapy Specialties: Stress, Anxiety, Grief, Depression, Coping with life changes
Years of Experience: 24
I am licensed in New Jersey with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
One Of Many Online Therapists Serving - Milford, DE
One Of Many Online Therapists Serving - Milford, DE
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 7
My name is Gabrielle Mensah and I am a Licensed Clinical Social Worker. Healing is one of the most important aspects of a healthy well-being and mental health. At Healing Generations, LLC we strive to lead individuals to become their best selves by focusing on the traumas of the past and learning effective ways to cope with them in the present. I am a Licensed Clinical Social Worker. I have experience working with many populations. My specialties include trauma, depression, anxiety, addiction, anger management, and self-esteem. My clinical approaches include CBT,...
One Of Many Online Therapists Serving - Milford, DE
Type Of Therapy License(s): MA,LPC,NCC
One Of Many Online Therapists Serving - Milford, DE
Type Of Therapy License(s): MA,LPC,NCC
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Relationship issues, Depression
Years of Experience: 7
I am a Licensed Professional Counselor with over 7 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting challenges, LGBTQ+, crisis intervention, and addiction. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanisti...
Having A Hard Time Selecting A Mental Health Professional In Milford?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Milford area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search, search for 'therapist near me in Milford and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Milford or elsewhere in Sussex or the state of Delaware.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Milford therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Milford Therapist?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Milford due to a higher cost of living.
Some counselors in the state of Delaware may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Milford and elsewhere throughout the state of Delaware you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Milford to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.
Milford has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Milford, therapy can be easily to use and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Milford therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Milford, DE, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 19963 or the surrounding zip codes, consider others available through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Around Milford Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Milford:
19963
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:
How Do I See A Therapist Taking Milford Sessions For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.
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For Additional Help & Support With Your Concerns
Speak with a Licensed Therapist