Therapists in Milford, DE
Every year at Milford’s Bug and Bud Festival, residents celebrate their city and its status as a U.S.A. Tree City. The beauty of nature is all around you, but work stress, family arguments, or personal losses can obscure your view of what’s good in the world.
Life can seem like a dismal wasteland when emotional troubles keep coming, day after day. Therapy in a confidential one-to-one setting can be a positive first step to rediscovering your joy in living. Talk to a counselor in the Milford area to get back to the good life.
Dr. Jamie Spohn
Clinician
License Type(s): Psychologist,Psy.D.
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepression
11 years offering treatment
I am a licensed psychologist with over 11 years experience. I have worked with children, adolescents, and adults with a wide range of difficulties. I specialize in traumatic brain injury, concussion, depression, anxiety, women's issues, relationship issues, child and adult ADHD, pain, learning, academic, and work difficulties, self-esteem issues, chronic illness, and adjustment to illness and injury. I believe in treating clients with respect, sensitivity, and compassion. My style is empathic and supportive, yet direct. I will challenge my clients to gain more independence and accept responsibility. My primary orientation is cognitive-behavioral, although I do integrate other theoretical orientations on a case-by-case basis. I focus on areas of strength in order to compensate for areas that are not as strong. I prefer a positive approach to problem-solving. I will be sure to treat each case individually and gladly accept your feedback. I look forward to helping you! Also, just an FYI as there has been some confusion, I typically respond one or potentially two times a day, Monday through Friday. I will not typically respond Saturdays, Sundays, or holidays unless there are special circumstances. This also includes use of the “Urgent” button- this button is only to be used in an immediate crisis situation, meaning a life or death situation where an immediate resource is needed to stay safe. Use of this button over a holiday or weekend will likely result in no response until the next working day, UNLESS the message fits the criteria of a crisis situation. Further, if and when you schedule a live session, I am only doing live text at this point, no video or audio. Live text sessions are scheduled in 30 minute blocks. You are able to schedule one of these per week, plus write in your room as often as you wish and expect a response within 24-48 hours Monday through Friday. Thank you, I look forward to working with you!
Monica Morrow
Clinician
License Type(s): NCC,LPCMH
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
15 years offering treatment
I am a licensed, professional counselor with over 10 years of experience in clinical mental health counseling, substance abuse counseling, and school counseling. I have worked with clients with a wide range of concerns including substance abuse and dependence, depression, anxiety, grief, bi-polar disorder, relationship issues, parenting problems, ADHD, trauma, and change of life/adjustment issues. I believe in treating others with respect, sensitivity, and compassion. In our sessions, I will help you to identify strengths, formulate goals, and navigate a path to achieving those goals. My approach integrates cognitive-behavioral and motivational interviewing techniques within a humanistic counseling framework. Please note, the services I provide through BetterHelp are congruent with supportive counseling. They would not be appropriate for someone in crisis or someone who needs clinical assessment, diagnosis, or intensive psychotherapy. At this time, I am only offering chat and texting sessions, not video or phone sessions. I look forward to working with you!
Karl Kaliher
Clinician
License Type(s): NCC,LCPC,LPCMH
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseAnger managementDepression
15 years offering treatment
I am a professional counselor licensed in Delaware and Maryland with over 15 years of experience as an individual, couples, and family therapist. I have worked with clients with a wide range of diagnoses including depression, bipolar d/o, anxiety d/o's, adhd, ocd, PTSD, gender dysphoria, and substance use d/o's. I also have experience working with clients with a wide range of concerns, including relationship, parenting, and family issues; diversity, equity, and inclusion concerns; LGBTQ+ concerns; and academic, occupational, financial, and housing concerns. My counseling style is warm, affirming, and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines humanistic/person-centered therapy, mindfulness-based cognitive-behavioral therapy, acceptance and commitment therapy, and trauma-focused treatment methods. I will tailor our dialog and treatment plan to meet your unique and specific needs and challenges, in collaboration with your input. It takes courage to seek a more fulfilling and happier life, and to take the first steps towards making a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Lynn Jones
Clinician
License Type(s): MS,LPCMH,NCC
Mental Wellness Specialties: AddictionsGriefSelf esteemCoping with life changesCompassion fatigue
12 years offering treatment
Lynn C. Jones, MS, LPCMH, NCC Sometimes life’s journey has a way of showing us that perhaps it’s time to take a second look, take a step back, or simply take a new path. Therapy offers the opportunity to face life’s challenges with someone who is trustworthy, compassionate, and knowledgeable. If you choose, I am that person--Lynn C. Jones, Licensed Professional Counselor of Mental Health and National Board Certified Counselor. I received a Master’s Degree in Clinical Mental Health Counseling from Neumann University with top honors. I am fervent in encouraging and empowering adults and families through life-altering emotional, medical, social, and spiritual stumbling blocks. I have worked in various clinical settings-- mental health, wellness, and substance abuse treatment centers, cancer care management, hospice, nursing, assisted living, and correctional facilities. Treatment Modalities: Cognitive Behavioral Therapy, Motivational Interviewing, Person Centered Therapy, and Holistic/Spiritual Integrated Therapy I look forward to the opportunity to work with you along your journey to explore and/or revisit the benefits of positive change.
Teresa Stebner
Clinician
License Type(s): LPCMH
Mental Wellness Specialties: AddictionsFamily conflictsTrauma and abuseGriefDepression
13 years offering treatment
I consider myself to be very eclectic in my approach blending a client driven approach with strengths that they bring to the table. I believe thoughts lead to actions, that the past and present are of equal importance. I think it is important to bring to light how our past problems, our family systems and our current relationships, depression, trauma and grief can all be interrelated. I believe in helping to raise up the client to become their own advocate. We need to join our client on their journey to become the best version of themselves able to better handle whatever narrative of their life they are writing. I think that my life experiences lend themselves well to most clients and their needs and look forward to helping clients with whatever they need to have help with, no matter how big or small the experience of working through it together is worth it.
Demetrius McKay
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
10 years offering treatment
I am licensed in Delaware with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
KaiRashia Boyce Rasberry
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
7 years offering treatment
I am licensed in North Carolina, New Jersey and Delaware with over 18 years of experience in the mental health field. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
MyNiqua Cotton
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
5 years offering treatment
I am a Licensed Clinical Social Worker (LCSW) with over 5 years of professional experience. My experience includes providing direct mental health and behavioral counseling for kids, teens, and adults with a variety of presenting issues, including stress and anxiety, relationship and family issues, trauma, and abuse. I also help many individuals with increasing their motivation, self-esteem, and confidence. My therapy style is genuine, dynamic, and interactive. I believe that everyone deserves respect and I take pride in approaching the therapeutic relationship with cultural sensitivity and awareness. As a woman of color, I recognize the ongoing battle against numerous stigmatizations which is why I work with my clients to create open and safe environments where thoughts and feelings can not only be shared without fear of judgment, but where uniqueness and difference can also be valued and respected. I am passionate about assisting and supporting individuals in ways that allow them to self-identify their strengths and remarkable resilience. I am empathetic to the individuals I serve and I understand that those individuals are more than the labels they have been branded with. My therapeutic approach draws influences from cognitive-behavioral therapy, mindfulness, ACT therapy, solution-focused brief family therapy, humanistic therapy, and psychodynamic therapy just to name a few. I also stay updated on the latest evidence-based practices and I take pride in learning about new, efficient ways to work with those I serve. Our dialog and treatment plan will be tailored to meet you where you are and address your unique and specific needs. Making the choice to seek change is courageous. Although the journey may not be an easy one, I am here to support and empower you along the way.
Daniel Norvell
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTTrauma and abuseSelf esteem
5 years offering treatment
I am licensed in Delaware with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Shannon Tarolli
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefCoping with life changes
10 years offering treatment
I am a Licensed Professional Counselor of Mental Health in Delaware with 10 years of professional work experience. My primary clinical focus is working with children, adolescents, and adults who experience anxiety (such as, generalized anxiety, separation anxiety, panic disorder, and specific phobias), obsessive-compulsive disorder, body-focused repetitive behaviors, and clinical depression. Additionally, I have experience treating a variety of clinical issues including ADHD, mood disorders, personality disorders as well as trauma and relational issues. I'm trained in evidenced- based treatment practices and incorporate the latest trends into my practice. I have received specialized trainings and incorporate a variety of therapeutic modalities into treatment including Cognitive Behavior Therapy (CBT), Exposure and Response Prevention (ERP), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), and Solution Focused Brief Therapy (SFBT). My objective is to help clients establish meaningful goals that enable them to live in accordance with their core values. Let's take that first step today and begin your therapeutic journey!
Find a therapist serving clients in Delaware
What types of therapists are available to clients in Milford?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Milford that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Milford available through BetterHelp are accredited as psychologists to help individuals and couples. Milford therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Milford therapists are trained in any type of therapy in the Milford region and in the state of Delaware.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Milford can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Milford may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Milford offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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