Milton is a town that has always been one of industry, but perhaps the most famous is as the birthplace of the popular food brand Chef Boyardee. Sometimes in life, you may feel as though you just don’t have the mental energy required to cook a meal, and when that happens Chef Boyardee is very convenient. However, lacking mental energy could be a sign that you need additional help.
Milton-area counselors are available now to talk to you and see what assistance you may need. These licensed therapists can help you figure out why you are lacking mental energy and help you regain it. Contact a counselor today.
Thanks for visiting my page! My name is Rene Brathwaite and I am a Licensed Counselor of Mental Health for the State of Delaware. I have been working in the Mental Health field for 8 plus years and a counselor for last three. I have experience in several settings: residential, inpatient, community based. and mobile therapy. I have now ventured into outpatient practice with kids, adolescents, teenagers, and adults. My counseling styles range but are primarily person/client-centered and solution-focused with an emphasis on Cognitive and Dialectical Behavioral...
Welcome! My name is Debbie and I am a licensed professional therapist. I have been in practice for 5 years and am currently in private practice in Delaware. I graduated with my Masters in Mental Health Counseling from Seton Hall University in 2014. I have worked with adults and children in both individual and group settings. I have worked with clients with a wide range of concerns including depression, stress and anxiety, grief and loss, coping with life changes, relationship issues, OCD and ADHD. My style of counseling is warm, interactive and compassionate. I...
Welcome I am a licensed clinical social worker with over 30 years of experience working with teens, adults, and families. Throughout my career, I have partnered with individuals and families to explore behaviors, emotions, skills, and patterns in their lives through many lenses and therapeutic styles. I have found that my honest, compassionate and straightforward personal style has allowed me to join clients and explore together where they are, where they have been and what they need to move forward as the unique individual they are. Loss, anxiety, depression, tr...
Hi, my name is Keesha Niblack and I’m a Licensed Clinical Social Worker with 6 years in the field of mental health. I have worked with various populations including adults with co-occurring disorders and severe/persistent mental illness. Through my work, I am committed to helping people overcome depression, anxiety, trauma, grief/loss, drug/alcohol addiction and other stresses that affect all of us at some time in our lives. My warm yet direct style and strengths based approach helps my clients overcome their obstacles and accomplish their goals. Treatment methods...
Dr. Lauren D. Pitts is a passionate and dedicated Relationship Expert, Licensed Marriage & Family Therapist, Trauma-Focused Trainer and Sports Mental Health Empowerment Coach providing therapeutic services to individuals including scholar-athletes, professional athletes, couples, families, and groups; Dr. Pitts provides a Solution-Focused approach to treatment while demonstrating clinical excellence via systemic, strength-based and holistic strategies. Dr. Pitts’ approach underpins her coordination of services related to mental and behavioral health, medical and f...
Being a helper in the behavioral health and substance abuse field, it is my aspiration to assist others to become balanced and comfortable with themselves. Using a person-centered approach, I work with individuals exploring strengths and build upon them to propel one to live life, manage challenges, and to help one experience aspects of life in a productive manner. Incorporating multiple techniques, a relationship in the room with me reflects a positive regard for individuals. An environment of optimism for one to seek answers to questions about self, relation...
My name is Robert but I go by Chip and I intend to counsel from a non-judgmental yet goal oriented focus. I have extensive experience working with individuals who are facing issues such as depression, love/loss, family issues, abuse, anxiety and other life obstacles. I have experience in various theoretical styles such as psychodynamic, experiential, family dynamics, cognitive behavioral and others and I modify theory and treatment approach to best fit your individual needs. I believe in a holistic approach to self care and include Yoga in my practice toward pers...
Hello, and welcome to Better Help! I am a Licensed Clinical Social Worker (LCSW) in Delaware and Pennsylvania. I have been a licensed Social Worker for over 13 years specializing in grief and loss, anxiety and depression, addictions counseling for families affected by addiction and most recently caregiver burnout and compassion fatigue. I have worked with clients of all ages including adolescents’, adults and older adults. My counseling style comes from a strengths-based perspective with a focus on assisting my clients in recognizing the many strengths they alread...
As a Licensed Professional Counselor, I have experience collaborating with individuals, families, and groups of people who desire to make significant, lasting changes to their lives through therapeutic intervention. To date, I have provided services in psychiatric hospitals, residential treatment facilities, and directly in the homes of clients ranging from preschool age to those well past retirement. Over the course of my career, I have been fortunate enough to receive training and supervision in the likes of psychoanalysis, CBT, TF-CBT, DBT, and Theraplay. ...
I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in Delaware with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Greetings! My name is Lucian, and I am a passionate, caring, and effective licensed therapist in Delaware. I am eager to help you reach your full potential. I bring a broad array of life experience and expertise, into the therapeutic relationship. Through empathy and understanding, you will gain a unique perspective into your world. I have 7 years of professional experience and worked in a variety of settings with different populations. As a therapist, I am here to intervene. I am not here simply to listen, or allow you to have a cathartic experience. I implemen...
I am licensed in Delaware and New Jersey with professional work experience. I have experience in helping clients with stress and anxiety & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Delaware with 8 years of professional work experience is serving adolescents and adults from ages 13 and up . I have experience in helping clients with stress and anxiety, depression, body image issues, trauma, relationship issues, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you fo...
Hello! Thank you for viewing my profile. I am a License Clinical Social Worker (LCSW) in Delaware with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I have experience working with individuals with diverse backgrounds and clinical issues. I work with adults and teenagers in the LGBT community. I work with adults with relationship issues, men and women struggling with internal and external conflicts; and advance age individuals learning to cope with life change...
I am licensed in Delaware with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Delaware with 20 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am a Licensed Professional Counselor in Pennsylvania with over 20 years experience working as a psychotherapist and counselor. I have worked with clients with a wide range of concerns including stress, depression, anxiety, relationship issues, parenting problems, social conflicts, PTSD, and ADHD. I also helped many people who have experienced physical & emotional abuse. My therapy style is diverse and engaging. I value treating everyone with dignity, kindness, and am sensitive to their needs. My approach combines cognitive-behavioral, solution focused, eco ...
I am licensed in Delaware with 4 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in Delaware with 16 years of professional work experience. I have experience in helping clients with coping with addictions & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Milton area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Milton and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Milton or elsewhere in Sussex or the state of Delaware.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Milton therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Milton due to a higher cost of living.
Some therapists in the state of Delaware may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Milton and elsewhere throughout the state of Delaware you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Online therapists, including the US-based therapists above, can work with people like you in or around Milton to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Milton, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Milton, DE, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 19968 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Milton:
Some other commonly asked questions on therapy and BetterHelp can be found below:
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.