Does the change of seasons make you feel depressed or sad? There are many people who suffer from a type of depression called seasonal affective disorder (SAD), which can cause you to be depressed at certain times of the year. Although it usually happens in the winter, it can happen at any time. The counselors in Keene can explain how this works. 

In Keene, New Hampshire it gets downright freezing cold during the winter and the sun does not show itself much during much of the fall and winter seasons. The lack of sunlight can be one cause of SAD because sunlight is needed for vitamin D and with a lack of this vitamin, depression can set in. Speak to one of the fantastic counselors in Keene about light therapy and other types of therapies that can help with SAD. 

This is Danielle Wargo's avatar and link to their profile
One Of Many Online Therapists Serving - Keene, New Hampshire (Keene, NH)
Type Of Therapy License(s): LCPC,LCMHC
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Depression
Years of Experience: 5

"It's a good day to have a good day". This quote hangs in my office and serves as a reminder that you can take control of your day and how it is perceived. Today is a new beginning and an opportunity for change. Therapy isn't about being told what to do and using a "one size fits all" approach to happiness. It's about guiding you to discover what you need and working together to meet your goals. I am a mental health counselor with several years of experience in treating a variety of mental health diagnoses. I have worked in a variety of settings, including home-b...

This is Michael Crocco's avatar and link to their profile
One Of Many Online Therapists Serving - Keene, New Hampshire (Keene, NH)
Type Of Therapy License(s): LCMHC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Depression, ADHD
Years of Experience: 15

I am a positive, nurturing and supportive therapist who believes that seeking to make change is one of the greatest demonstrations of courage and strength an individual can make. The process of truly exploring yourself, your relationships and circumstances in your life can be extremely difficult and intimidating, and I offer a safe and comfortable environment that will allow you to begin that journey. My focus begins with helping you identify the strengths and positive attributes you already possess and which will carry you along throughout the process. Then...

This is Lesley Zaret's avatar and link to their profile
One Of Many Online Therapists Serving - Keene, New Hampshire (Keene, NH)
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Coping with life changes
Years of Experience: 30

I am an LICSW in New Hampshire & Massachusetts with a deep interest in dreams, spirituality, resilience and helping people to increase the love (for self and others) and decrease the fear in their lives. Are you seeking a life that feels more meaningful, a life with more awareness and depth? My clients find that taking the time to reflect on their lives, to examine beliefs, thought patterns, relationships and dreams can provide insight and inspire change. I offer an individualized approach to psychotherapy that integrates effective tools such as mindfulness, Jung...

This is Allie Baltimore's avatar and link to their profile
One Of Many Online Therapists Serving - Keene, New Hampshire (Keene, NH)
Type Of Therapy License(s): MSW,LICSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 10

Allie Baltimore is a Licensed Independent Clinical Social Worker in New Hampshire and Massachusetts. She obtained her Master's Degree in Social Work from Bridgewater State University and her Bachelor's Degree in Psychology from UMass Boston. Ms. Baltimore has served in a variety of capacities primarily treating women impacted by domestic violence and sexual assault as a therapist, group leader, trainer and consultant. She has also counseled men, women and adolescents who are struggling with depression, anxiety, substance use, life transitions, psychosis and oth...

This is Dr. Maxine Notice's avatar and link to their profile
One Of Many Online Therapists Serving - Keene, New Hampshire (Keene, NH)
Type Of Therapy License(s): Ph.D.,LCMHC,NCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Intimacy-related issues, Depression
Years of Experience: 8

Hello, I am Dr. Maxine Notice. I am a professional counselor with experience practicing in New York, New Hampshire, and Nebraska. My clinical work has allowed me to serve clients in a variety of settings. I work best with helping clients dealing with issues of depression, stress, relationship issues, and unexpected life adjustments. My work in commuity mental health clinics, and hospital settings has made me well rounded in helping clients and their family members adjust to illness, pain management, mental health diagnosis, and grief/loss. I use a series of eviden...

This is Patricia Hiscoe's avatar and link to their profile
One Of Many Online Therapists Serving - Keene, New Hampshire (Keene, NH)
Type Of Therapy License(s): LCMHC,MLADC,SAP
Therapy Specialties: Addictions, Grief, Self esteem
Years of Experience: 3

I am a mental health and substance abuse clinician. I have experience working with clients who participate in Drug Courts and Mental Health Court. I have work with the incarcerated population both at the County and Federal levels. I also work with clients who have been convicted of DWI/DUI. Additionally, for those clients who have a history of criminal/ legal issues, I utilize treatment modalities focused on changing criminal thinking errors that often hinder recovery. I work with women who suffer from substance use and co-occurring disorders, believin...

This is Rachel Marmor's avatar and link to their profile
One Of Many Online Therapists Serving - Keene, New Hampshire (Keene, NH)
Type Of Therapy License(s): LMHC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 10

HI! I am Rachel and I am a licensed mental health counselor in South Florida. I have over 10 years of experience in the mental health field. I have had experience working with a broad range and severity of clinical issues. With that said the areas I specialize in are anxiety, depression, substance abuse, family conflict, relationship conflicts, and complex trauma/abuse. I also have done clinical work in women's issues, such as postpartum depression, postpartum psychosis, and eating disorders. I describe my therapeutic approach as individualistic. I do not b...

This is Carrie Longest's avatar and link to their profile
One Of Many Online Therapists Serving - Keene, New Hampshire (Keene, NH)
Type Of Therapy License(s): MS, LMHC, NCC
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 13

Hello! I know starting therapy can be difficult. The first step is the most difficult and you have already done that! It is important that you feel comfortable with your therapist. As a therapist, my style is collaborative and adjusted based on each person’s individual needs. My approach to therapy is individualized often integrating Adlerian, cognitive-behavioral, and rational-emotive counseling. It is my priority to provide a safe and comfortable environment for you. I have over 15 years of clinical experience in various settings. My experience includes anxi...

This is Heidi Martin's avatar and link to their profile
One Of Many Online Therapists Serving - Keene, New Hampshire (Keene, NH)
Type Of Therapy License(s): MS,LMHC,NCC
Therapy Specialties: Stress, Anxiety, Grief, Intimacy-related issues, Coping with life changes, Coaching
Years of Experience: 8

Hi my name is Heidi and I am a licensed mental health counselor in Florida and Washington State, as well as a board certified coach. I have over 8 years of experience, primarily working in private practice People come to therapy because they want to feel better. It may be relationship problems, anxiety/depression, work related concerns, etc., but whatever the reason, they want to feel better and do better. In my experience, most people want a greater understanding of themselves and their situation. Making life work and feeling more comfortable with themselve...

This is Kimberly Sober's avatar and link to their profile
One Of Many Online Therapists Serving - Keene, New Hampshire (Keene, NH)
Type Of Therapy License(s): MS,LPC
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 22

Welcome... My name is Kimberly Sober and since 1998 I have been a Licensed Professional Counselor (LPC) through the state of Oklahoma. I obtained a Master of Science (MS) degree in Applied Behavioral Studies. Additionally, I hold a Bachelor degree in Psychology and a minor in computer science. I am very technology savvy which is important to providing on-line therapy. Tele-therapy is unique for each person and therapist. It is fun, interactive and highly motivating. Through communication and partnership I am confident you will have a positive experience....

This is Jessica Sawyer Horne's avatar and link to their profile
One Of Many Online Therapists Serving - Keene, New Hampshire (Keene, NH)
Type Of Therapy License(s): MSW, LCSW, LISW-CP
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Career difficulties, Coping with life changes
Years of Experience: 16

Jessica Sawyer Horne, MSW, LCSW, LISW-CP, LCAS, CCS, DCSW, ACSW, is a licensed independent clinician with nearly 16-years of experience in the behavioral health field and overall 18-years in the social work/human services field. Mrs. Sawyer Horne has a Master’s Degree of Social Work, with a specialization in Health/Mental Health, from Clark-Atlanta University, of Atlanta, GA. She also has a Bachelor’s Degree in Sociology/Social Welfare from Winston-Salem State University, Winston-Salem, NC. Mrs. Sawyer Horne has worked in different treatment setting to incl...

This is Samantha Whelan's avatar and link to their profile
One Of Many Online Therapists Serving - Keene, New Hampshire (Keene, NH)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Self esteem
Years of Experience: 11

Hello! My name is Samantha Whelan and I am an LPC currently licensed in Oklahoma and Alabama with 11 years of professional experience. I decided to take a sabbatical to raise my two children while continuing to keep up with professional development thru continuing education. During these years the ups and downs of everyday life with family, kids, and friends gave me more insight into personal life struggles than I could have acquired by only reading a textbook or sitting in my office. I consider it one of the greatest honors of my life to be able to help people...

This is Ann Brooks's avatar and link to their profile
One Of Many Online Therapists Serving - Keene, New Hampshire (Keene, NH)
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 8

Hello! My name is Ann Brooks. I'm a Licensed Clinician in the State of MA. I have experience working with adults who are struggling with stress, depression, anxiety, complicated grief, parenting, elder care, relationships and substance misuse. I draw from Solutions-Focused Therapy (SFT), Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Motivational Interviewing (MI) with a focus on identifying negative thoughts, the impact they play on emotions and that lead to negative behaviors. My mindfulness-based, client centered approach with a ...

This is Catherine Vasilopoulos's avatar and link to their profile
One Of Many Online Therapists Serving - Keene, New Hampshire (Keene, NH)
Type Of Therapy License(s): MA,LCMHC
Therapy Specialties: Stress, Anxiety, Relationship issues, Anger management, Depression, Coping with life changes
Years of Experience: 14

Hello! I'm Catherine, a licensed clinical mental health counselor practicing in New Hampshire. I have 16 years (and counting) of post-graduate experience working primarily with adults and teens age 13+. It is my hope that should we work together, you have a very positive experience with therapy. Oftentimes what draws someone to seek therapy starts out as a major barrier to having a better life, and through the process of therapy one can realize their own potential and gifts that may be so hard to see without the additional support of a therapist. It is my mis...

This is Shlomo Lawrence's avatar and link to their profile
One Of Many Online Therapists Serving - Keene, New Hampshire (Keene, NH)
Type Of Therapy License(s): LMFT,EMDR
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Trauma and abuse
Years of Experience: 12

I am a Licensed Marriage and Family Therapist in the State of Florida. I graduated from Nova Southeastern University in Davie, Fl in 2007 and since then have been working in the counseling field. I have over 14 years experience working in the mental health field. I have worked in a variety of settings including community based treatment, addiction treatment that include co-occurring disorders and have years of experience working in the trauma setting to support client's experiencing trauma. I have extensive training in EMDR and have experienced tremendous outcomes...

This is Roselle O'Brien's avatar and link to their profile
One Of Many Online Therapists Serving - Keene, New Hampshire (Keene, NH)
Type Of Therapy License(s): LMHC,REAT
Therapy Specialties: Stress, Anxiety, Family conflicts, Self esteem, Career difficulties, Coping with life changes
Years of Experience: 12

I am a Licensed Mental Health Counselor (LMHC) in Massachusetts, Creative Arts Therapist, and an internationally credentialed Registered Expressive Arts Therapist (REAT) with 20+ years experience working with people of all ages, from very young children through elders. I offer integrative and holistic counseling tailored to your individual needs. My approach is humanistic, narrative, and contemplative with a focus on the physical, mental, emotional, and spiritual well-being of each person and their lives as a whole. I work with you to design an approach to therap...

This is Christine Dennis's avatar and link to their profile
One Of Many Online Therapists Serving - Keene, New Hampshire (Keene, NH)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Bipolar disorder, Depression
Years of Experience: 9

Hello! My name is Christine and I am a Licensed Professional Counselor in the beautiful State of Oklahoma. As the nation struggles with the pandemic we are facing, my counseling license is also recognized in a number of other states. I have had over 10 years experience working in the mental health field. I have a broad range of experience in a variety of settings providing exceptional mental health and substance abuse treatment care in outpatient clinics, correctional facilities, communities/homes, and schools. I have experience working with adults and adolescen...

This is Dr. Paul Foster's avatar and link to their profile
One Of Many Online Therapists Serving - Keene, New Hampshire (Keene, NH)
Type Of Therapy License(s): Ed.D. LICSW
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Bipolar disorder, Depression
Years of Experience: 5

I look forward to working with you. What ever your issue maybe I am confident that together as a team we can move forward and make progress. Life is too short to let problems bloc our ability to lead a happy and fulfilling life. I grew up in England and got my Masters in Social Work, from the University of Nottingham. A few years later I moved to the United States with my family. I knew back then that I wanted to help people. I have had many helping roles - Director of School Counseling, Teacher, Coach, Community Worker , Hospice Social Worker and Therapi...

This is Laura Pelton-Sweet's avatar and link to their profile
One Of Many Online Therapists Serving - Keene, New Hampshire (Keene, NH)
Type Of Therapy License(s): LMHC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 14

I am a Licensed Mental Health Counselor who is blessed to love my work. Using creative expression and exploratory conversation, I have (since 2006) had the honor of witnessing my clients' personal, relational, and professional growth. I have been licensed to practice counseling in Massachusetts since 2013, and was previously licensed in Texas. Clients who respond well to me are often learning to cope with and heal challenges related to: anxiety, depression, addiction, trauma, self-esteem and confidence, relationship concerns, career exploration and life transit...

This is Brigette Elgie's avatar and link to their profile
One Of Many Online Therapists Serving - Keene, New Hampshire (Keene, NH)
Type Of Therapy License(s): MA, LMFT, LPCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 15

I have over 15 years of experience working in the mental health field and love working with people! I earned my B.A. in psychology at Smith College in Massachusetts and my M.A. in counseling psychology at Santa Clara University in Northern California with an emphasis in marriage and family therapy. I have been a licensed marriage and family therapist in California since 2006. I also hold a license as a Professional Clinical Counselor in California and an MFT license in the states of Utah and New Hampshire. I have worked in a variety of settings including inne...

Having a hard time selecting a therapist in Keene? (Here Is How Our Keene Therapists Can Help)

Finding the right therapist can feel intimidating, but there are simple ways to narrow down your search for the Keene area; especially when you're having a hard time trying to find therapists accepting new clients.

First, research what type of therapy you’d like to pursue BEFORE trying to find a therapist or psychologist. Maybe that’s psychodynamic, cognitive behavior therapy, group therapy, family therapy, or couple’s counseling; just pick the Keene therapist that is right for your needs. Next consider whether the gender of your therapist matters, the types of therapy they're most experienced with, and then finally choose a therapist located near you in the city of Keene, or elsewhere in the Cheshire county or state of New Hampshire.


What is the cost difference between conventional therapy and working with one of our listed therapists above?

The United States has many therapists who are comfortable charging $200 or more per session, and in some instances you might find that the average price of a therapy session in Keene, NH ranges from $85-$150.

Some therapists in the state of New Hampshire will work on a sliding scale, meaning they’ll factor in your income and charge what you can afford per session. With our therapists serving both the city of Keene and elsewhere throughout the state of New Hampshire, you can expect significantly more affordable options with sessions ranging from $40 to $70 per week (billed monthly).


Did you know our therapists are not limited to in-person visits?

Online therapists, including all those listed above (all of which are in the United States) able to work with people like you in or around Keene offer creative forms of communication to help people like you receive the best type of treatment for your needs.

Whether that’s via sms texting with your therapist, video sessions where you see you one another and talk about your problems, live chat or phone sessions, you and your therapist will find the best way to address your mental health challenges.

So if you're dealing with things like relationship problems that could be addressed in couples therapy, you want to work with one of our experienced cognitive behavioral therapists (specializing in behavioral health), assistance with eating disorders, or support with other common mental health issues (like stress, anxiety, depression, grief, etc)... take a look at our available therapists above and find a therapist that is right for you.


How to know if therapy is right for you?

One of the rewarding aspects of working with a therapist is that they are listening to your feelings. Our friends and loved ones often hear us, but they may have a hard time providing objective guidance in the way a therapist can; which can be extremely valuable due to the fact that many therapists have experience helping others through similar difficult times.

A therapist wants to support you toward a healthier emotional state, no matter what you're dealing with (including behavioral health concerns, grief, anxiety, depression or stress). In addition to developing healthier emotions, another benefit of therapy is you have a safe space to discuss problems that you may be hesitant to talk about with people in your everyday life.

Many people have sensitive topics to discuss; possibly an addiction or an issue with their relationship that they’re ashamed to speak about with their friends and/or partner. A Keene therapist can help you confront these kinds of issues and find ways to face them and heal.

With more than 23406 people in the city of Keene, NH finding a therapist can be both costly and hard to do. Our goal with the list of therapists shown above is to get you the support you need today. If you’re looking for a nearby therapist close to 03431 or the surrounding zip codes (shown below), take a look at other available therapists in the popular nearby cities listed at the bottom of this page.

Other FAQs:

What is the difference between a therapist and a psychologist?

Both a therapist and a psychologist can help with some of the most challenging times in life. Often times, a psychologist will work along side a psychiatrist who is also a doctor in order to have medication prescribed if needed for a patient's care; but this is not always to case. At the end of the day, both mental health care professionals can provide the different types of therapy that someone needs.

So if you're looking for a professional, it's likely that one of our therapists can be of assistance and help you feel comfortable and confident with online counseling. Our counseling services will connect you with a licensed professional that is ready to work with clients like you to form a helpful therapeutic relationship.

Whether you are here looking for a a child psychologist in Keene, couples counseling in Keene, family conflict therapy in Keene, or a marriage counselor open to working with individuals in you area... BetterHelp can assist you, possibly in new ways that you haven't tried using technology.

Are therapists covered by insurance?

Therapy with a clinical psychologist is often NOT covered by health insurance. While only some health plans in the USA cover counseling in Keene, this does not have to make your search for therapists in you area a challenge. The reason is our new ways of using technology like text, video, phone, and live chat options have made it easier for therapists working with individuals like you easier and much more affordable; as described above.

With that in mind, you can feel comfortable to look at the list of available therapists on our platform ready to both help and work with clients like you; all while building a healthy therapeutic relationship designed to assist you. When it comes to working with a BetterHelp therapist on our platform, it's important to keep in mind that the services offered here normally are not covered by health insurance, Medicaid or Medicare.

Therapists... what exactly do they do?

Therapy, aka psychotherapy and/or counseling, on the BetterHelp platform is basically the process of working and meeting with a licensed clinical psychologist online. Whether you're looking for a couples counseling session, or cognitive behavioral therapy... we have counselors that are actively working with individuals like yourself and are able to work with you.

Common Searches People In Keene Make Online To Get Help From A Therapist:

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To follow us online and stay up to date with our initiatives on our social channels, you can follow us on Pinterest, LinkedIn, Google+, Instagram, Twitter, and Facebook. Click here to check out our YouTube channel.

Take some time to learn more about our therapists and counselors to clearly understand our services. If you have questions for us, please reach us on our contact page or send an email to contact@betterhelp.com.

Emergency Situations:

If you are in a crisis or any other person may be in danger due to an issue that is an emergency - don't use this site's online services.

If you need Domestic Violence support, please contact The National Domestic Hotline at 1-800-799-7233

If you need Substance Abuse support, please contact the Substance Abuse and MH Services Administration at 1-800-662-HELP (4357)

If you need Sexual Abuse support, please contact the Rape, Abuse, Incest National Network at 1-800-656-4673

Call the 24 hour National Suicide Prevention Lifeline at +1 (800) 273-8255 or 911 which can provide you with immediate help for an emergency call or visit the nearest emergency room.

Other zip codes that therapists in or around Keene, New Hampshire can serve:

03431, 03435