Life can be a challenge. When you're dealing with depression, anxiety, and other life problems, you may not feel like you have anywhere to go. However, there is hope. A counselor based in Fitchburg can help you with all of your problems and make it so that you live a better life.
If you live in the city by the river, you're at a good spot. Now, it’s time to improve yourself. A counselor based in Fitchburg can help you do just that. Speak to one first and then see what you can do about your life.
I am a licensed, independent, clinical social worker with more than 25 years of experience working with people in mostly out patient settings. I am trained in many different modalities, and enjoy tailoring a treatment approach that best matches the individual person I am seeing. That being said, I guess if I had to choose an over-arching treatment approach, I would say I am client centered. I am also body centered, meaning that I believe the body carries our wounds and is a great source of information and potential healing. And I use expressive arts in my w...
I am a Licensed Independent Clinical Social Worker in the States of Maine and Massachusetts. I am authorized to provide diagnostic and treatment services to adults, 18 years and older, including the aging population, 65 and older. I have held this level of expertise for over 25 years. I am also recognized , and certified to provide these services under the federal Medicare program. My practice has been primarily at the acute hospital level of care and this has included: in the emergency room setting providing evaluation and crisis treatment services; in the acute ...
I am a Licensed Independent Clinical Social Worker in Massachusetts with over 15 years experience, and I have worked with many different types of mental health issues including schizophrenia, major depression, anxiety disorders, low self esteem and assertiveness issues, relationship problems, and parenting and/or family related issues. I am opposed to discrimination or abuse of any kind by anyone regardless of whether it is a personal or professional relationship, and I have been advocating for people with mental health issues for many years. I try to focus ...
Reaching out for support is an act of courage, and I honor you for taking the first step toward lasting change! You're here because you're going through something, and whatever that is, I'm here to help. I am a Licensed Clinical Social Worker licensed in Louisiana and Massachusetts (in MA my license is "LICSW") with ten years of experience working as a psychotherapist for children, adolescents, and adults. I have helped clients and families through issues including anxiety and depression, parenting challenging children, career difficulties, issues related to ...
ABOUT ME I am a Licensed Clinical Mental Health Counselor, a Board Certified Art Therapist and a Licensed Alcohol and Drug Counselor. I have a Masters degree from Lesley University. I have 17 years of experience counseling in a variety of settings. I enjoy helping individuals change their lives to meet their best selves, improve existing situations and/or relationships. I assist individuals to identify the choices they can make in their own lives to reach their goals. I use cognitive-behavior therapy, reality therapy and art therapy to provide a safe supportiv...
Hi I'm Heather! I'm a licensed mental health counselor with over 15 year of experience working with adults, kids, and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, and parenting challenges . I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is empathic, down to earth, and strength based. I believe in meeting people where they are at and expanding upon the unique skills that each of my client's have within them. My approach combines cogniti...
I am a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts who has over 14 years of experience working as a psychotherapist in inpatient and outpatient settings. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting/interpersonal problems, addiction, dual diagnoses, self-esteem issues, and existential issues My therapeutic style is warm and interactive, but I am strong and am able to go to the depths that are needed. I believe in treating everyone with respect and dignity and I am c...
I am licensed in Massachusetts with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I'm a Trauma specialist, licensed in Massachusetts, with over 30 years of work experience in several continents, from War Zones to Trafficking to Inner Cities. I'm experienced in the Whole spectrum of Trauma-generated symptoms, Anxiety, Panic attacks, Dissociation, Depression, Anger, Eating Disorders, Addictions, (in paricular to Opiates)- - plus the havoc that Trauma wreaks on relationships and family life - -And the particular Traumas of coping with Medical Illnesses, injuries and Chronic Pain. I work with my clients to create a safe and honest Space where any...
Hello! I am a licensed clinical social worker in New Hampshire and Massachusetts with 5 years of professional work experience providing individual, group and family therapy. I have experience in helping clients with parenting issues, family conflicts, stress & anxiety, coping with grief and loss, as well as motivation and confidence issues. I believe in treating everyone with respect, sensitivity, and compassion. Everyone encounters hurdles and challenges to overcome, and as the author of your story, no event, struggle or challenge has to define you. My goal i...
I am licensed in Massachusetts with almost a decade of relevant psychotherapy experience. I have experience in helping clients with stress and anxiety, career difficulties, trauma, grief/loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Hello, Welcome to Better Help! My name is Colleen Hayes-Costello, and I’m a Licensed Clinical Social Worker in the state of Rhode Island. I earned my Master of Social Work degree from Rhode Island College. I’ve worked in many different settings with individuals and families who experience a variety of personal issues. I have spent the last ten years working with families involved in the child welfare system. As a clinician, I have worked with clients experiencing depression, anxiety, stress, family problems, parenting struggles, life changes, trauma/abuse. ...
I am licensed in Colorado and Massachusetts with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, depression, life transitions, and more. My theoretical approach is eclectic and I tailor my work to each client's individual needs; however, my main theoretical lens is Relational-Cultural. As social beings, I believe humans innately move towards & grow in connection with others. Thus, when relationships are fraught with disconnections, frequent conflict, unequal & unhealth...
Izzy is a Licensed Mental Health Counselor based in Boston, Massachusetts with over three years of clinical experience. She specializes in working with individuals struggling with life transitions related to family, school and/or work, relationship struggles, mood disorders, self-harm, stress, anxiety and OCD. She also has extensive background working with those who struggle with eating disorders. Izzy hopes to create a warm and safe therapeutic space where you will feel supported being vulnerable and empowered to work towards deeper clarity and feeling "unstuck....
I am licensed in Massachusetts with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How To Find Counseling In Your Area
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search for a counselor in Fitchburg, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Fitchburg or elsewhere in Worcester or the state of Massachusetts.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Fitchburg counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Fitchburg area can be found below:
How Do Costs Of Conventional Counseling Compare To BetterHelp With A Fitchburg Counselor?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Fitchburg due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist in Fitchburg: $150-$500
- Counseling with therapists in Fitchburg: $100-300
- Therapy with a psychologist in Fitchburg: $100
- Therapy with a mental health counselor in Fitchburg: $80
Some counselors in the state of Massachusetts may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Fitchburg and elsewhere throughout the state of Massachusetts you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
How Does Working With A Counselor On BetterHelp Work?
It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Fitchburg virtually. You do not have to commute to a counselor's office to meet with one of these counselors.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.Specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- Eating disorder s
- Attachment therapy
- Child and adolescents
- Bipolar disorder
- Psychodynamic treatment
Fitchburg has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Fitchburg, therapy can be easily to use and a click away.
How Do I Know If Online Counseling Is Right For My Family?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Fitchburg counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Fitchburg, MA, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 01420 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Fitchburg can be a great option.
How Should I Prepare For My First Session With A Fitchburg Counselor?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I See A Counselor If I Feel Fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Is Mental Health Care Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.
Stay Up To Date With The Leading Online Counseling Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
- Zip Codes Around Fitchburg Served By BetterHelp Therapists
There are all kinds of therapists in the Fitchburg area, including:
- CBT in Fitchburg
- DBT in Fitchburg
- Substance use therapy in Fitchburg
- Couples therapy in Fitchburg
Below are some of the zip codes served by BetterHelp therapists in Fitchburg: