Life can be a challenge. When you're dealing with depression, anxiety, and other life problems, you may not feel like you have anywhere to go. However, there is hope. A counselor based in Fitchburg can help you with all of your problems and make it so that you live a better life. 

If you live in the city by the river, you're at a good spot. Now, it’s time to improve yourself. A counselor based in Fitchburg can help you do just that. Speak to one first and then see what you can do about your life. 

This is Jaime Devins's avatar and link to their profile
One Of Many Online Therapists Serving - Fitchburg, Massachusetts (Fitchburg, MA)
Type Of Therapy License(s): LCSW,LICSW
Therapy Specialties: Stress, Anxiety, Self esteem, Career difficulties, Depression, Coping with life changes
Years of Experience: 3

Welcome to my practice, I am excited to partner with you as you take the brave step in seeking help. Many struggle with one or many concerns like isolation, depression, anxiety, attention, identity, change of life, toxic stress, grief, trauma, relationships, work, and/or family issues. Do you feel alone and overwhelmed in these issues? I offer a compassionate and validating space in which to help you take a look at these issues in an empowering way. I specialize in using creativity, art, mind-body strategies, and self-empowerment within relationships. I rec...

This is Melissa Hummelt's avatar and link to their profile
One Of Many Online Therapists Serving - Fitchburg, Massachusetts (Fitchburg, MA)
Type Of Therapy License(s): LMHC,LPC
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, Coping with life changes
Years of Experience: 12

Welcome! As your potential therapist, I would like you to know that I really value the relationship that we create together in therapy. Before we have a chance to meet or if you want to have a better understanding of who I am, I have included some information about myself so you can decide if we might be a good fit. Having an open and trusting relationship is very important in making the most of our time together and getting the support you need. I completed my master's degree in Clinical Mental Health Counseling at Marquette University. I have been in the mental...

This is Melissa DeRosa's avatar and link to their profile
One Of Many Online Therapists Serving - Fitchburg, Massachusetts (Fitchburg, MA)
Type Of Therapy License(s): MSW,LICSW
Therapy Specialties: Stress, Anxiety, LGBT, Self esteem, Bipolar disorder, Depression
Years of Experience: 5

I am a clinical social worker licensed in Massachusetts with over five years of experience. I have worked in a variety of settings including inpatient psychiatric and medical hospitals with geriatic, adult, pediatric, and oncology patients. I have also worked in outpatient settings and met in-home with families. I have experience working with people facing stress, anxiety, depression, family struggles, and people going through significant life events and changes. I also have experience working with the LGBTQ+ population with gender identity and sexual orientati...

This is Kelly Broderick's avatar and link to their profile
One Of Many Online Therapists Serving - Fitchburg, Massachusetts (Fitchburg, MA)
Type Of Therapy License(s): MSCJ,LICSW,LISW-CP
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 10

My name is Kelly Broderick, and I am Licensed Independent Clinical Social Worker, licensed in both Massachusetts and South Carolina with over 10 years of experience working as in mental health counseling and social services. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, trauma, parenting challenges, those struggling with personality disorders, domestic violence and abuse. I also have experience working with sex offending behaviors. I attended Rhode Island College, graduating in 2017, with my Mast...

This is Mary Jaynes's avatar and link to their profile
One Of Many Online Therapists Serving - Fitchburg, Massachusetts (Fitchburg, MA)
Type Of Therapy License(s): MACP, LMHC
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 20

My name is Mary Jaynes. I am a Licensed Mental Health Counselor, licensed in the state of Massachusetts. My counseling experience ranges from working for agencies serving families in crisis and working with women facing multiple life challenges, such as health issues, homelessness, job loss, divorce or death of life partner and abuse, to private practice, counseling individuals, couples and families around anxiety, depression, relationship and job issues, stress, anger and loneliness. My approach in counseling is to offer empathy, instill hope and invite change...

This is Dr. Susan Murati's avatar and link to their profile
One Of Many Online Therapists Serving - Fitchburg, Massachusetts (Fitchburg, MA)
Type Of Therapy License(s): Psy.D.,M.P.H.,LMHC
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Self esteem, Depression
Years of Experience: 18

I am a Cultural Psychologist, and I am licensed as a Professional Counselor in Massachusetts and New Hampshire. I have been working as a counselor for over 18 years, with clients with a wide range of concerns including depression, anxiety, ADHD, relationship issues, career challenges, trauma, and other challenges. My counseling style is warm and interactive. I believe in treating people with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach primarily combines cognitive-behavioral, narrative, ACT (Acceptance and Comm...

This is Kathleen O'Connor's avatar and link to their profile
One Of Many Online Therapists Serving - Fitchburg, Massachusetts (Fitchburg, MA)
Type Of Therapy License(s): LICSW,SMHP
Therapy Specialties: Addictions, Trauma and abuse, Bipolar disorder, Depression, ADHD
Years of Experience: 25

I am a Master’s Prepared Clinical Social Worker with diverse experience. I have a passion for helping others to achieve their goals and realize their full potential. As part of my MSW program I participated in a multi-disciplinary consortium and earned a certificate, Specialized Mental Health Provider, focusing on the severely mentally ill and the dually diagnosed. I am currently licensed in Massachusetts as an LICSW (Licensed Independent Clinical Social Worker) and was previously licensed in both Indiana and Ohio and have also held certification as a Chemical ...

This is Dr. Virginia Milano's avatar and link to their profile
One Of Many Online Therapists Serving - Fitchburg, Massachusetts (Fitchburg, MA)
Type Of Therapy License(s): PsyD
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 25

Hi, I am Virginia “Ginnie” Milano, PsyD. I am a licensed Massachusetts Clinical Psychologist with 25 years of experience working with children, teens, families, and adults. I received both my Masters degree and my PsyD from the Californian School of Professional Psychology. In 1994 I obtained my Maters and in 1996, I received my doctorate degree. My experience spans work with several populations in many different settings. In working with clients, I use therapeutic approaches to match client needs. Some of these include Cognitive Behavioral Therapy, Mo...

This is Ellen Minter's avatar and link to their profile
One Of Many Online Therapists Serving - Fitchburg, Massachusetts (Fitchburg, MA)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Coping with life changes
Years of Experience: 3

Hello and welcome! My name is Ellen Minter and I am a Licensed Clinical Social Worker. I have been working in the helping profession for 17 years. Over the years, I have worked with various populations in various capacities. In addition to being a therapist, I have spent time as a teacher, sexual assault victim advocate, hospice social worker, and direct support professional for the developmentally disabled. I learned many things in these roles and it is those things, accompanied with my own personal life experiences that have most equipped me with the necessary...

This is Dr. Sylvia Mignon's avatar and link to their profile
One Of Many Online Therapists Serving - Fitchburg, Massachusetts (Fitchburg, MA)
Type Of Therapy License(s): LICSW,PhD
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 10

Therapy is an exploration of self-discovery through reflection on feelings, thoughts, behavior, and relationship with others. Along this path we seek to live a deeper more fulfilling life . I earned my BA from the University of Rhode Island, my MSW from Boston College, and my PhD from Northeastern University. In addition to my clinical work with mental health clients, medical patients, abuse survivors, substance use disorder clients, and correctional populations, I am Professor Emeritus from the University of Massachusetts Boston (2020). I am the author of 5 text...

This is Kathryn  "Kathy" Proctor's avatar and link to their profile
One Of Many Online Therapists Serving - Fitchburg, Massachusetts (Fitchburg, MA)
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 25

I am an independent, licensed, clinical social worker with over 25 years of practice. I am based in Massachusetts and have been in New England for my whole career. I have a wide range of professional experiences. Early in my career, I focused primarily in mental health, trauma and eating disorders. In more recent years, my work has been around grief, loss and breavement. I am able to work well with many age ranges including young adults, middle-age and the elderly. My work is client-centered and I am warm and supportive. I am a good listener and like to ref...

This is Danielle Glabicky's avatar and link to their profile
One Of Many Online Therapists Serving - Fitchburg, Massachusetts (Fitchburg, MA)
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Self esteem, Depression
Years of Experience: 7

Hello! I am a licensed independent clinical social worker (LICSW) in Massachusetts. I obtained my bachelors degree from Lasell University in 2009 where I majored in criminal justice. I then went on to obtain my masters of social work from University of New England in 2015. I have had the opportunity to work with both males and females who were incarcerated, homeless families, children with developmental delays and their families, and individuals who suffer from anxiety, depression, substance abuse disorder and victims of domestic violence. My therapy style is oft...

This is Elizabeth Aponte-Perez's avatar and link to their profile
One Of Many Online Therapists Serving - Fitchburg, Massachusetts (Fitchburg, MA)
Type Of Therapy License(s): Ed.D,LMHC,LEP
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression
Years of Experience: 20

Are you having issues that make you feel out of control, discouraged, and unable to make important decisions in your life? I am here to support and empower you with everyday life's challenges. I am a Licensed Mental Health Counselor and a Licensed Addictions Counselor in Massachusetts with over 20 years of counseling experience. I have worked with children, adolescents, and adults with a wide range of concerns, including depression, anxiety, relationship issues, traumatic events, issues with chronic illness, parenting issues, and substance use. My therapy...

This is Myra Brown's avatar and link to their profile
One Of Many Online Therapists Serving - Fitchburg, Massachusetts (Fitchburg, MA)
Type Of Therapy License(s): MS
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Depression, ADHD
Years of Experience: 10

Welcome as it takes courage to for us to ask for help from others and seek therapy. I am here to tell you that it is okay to ask for help and seeking a professional therapist is the first step in your journey. Life is hard at times, with a multitude of life transitions, from graduating from high school to finishing college, starting a new job, or have feelings of being stuck either personally and/or professionally. Life is not an easy road to travel, but as we travel through different life challenges, sometimes we need help from others and it’s okay to seek the he...

This is Danielle  Simon 's avatar and link to their profile
One Of Many Online Therapists Serving - Fitchburg, Massachusetts (Fitchburg, MA)
Therapy Specialties: Addictions, Trauma and abuse, Self esteem, Bipolar disorder, Depression
Years of Experience: 12

I am licensed in Massachusetts with 12 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, motivation, self esteem, and confidence, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and empathy. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Kathryn Mattison's avatar and link to their profile
One Of Many Online Therapists Serving - Fitchburg, Massachusetts (Fitchburg, MA)
Type Of Therapy License(s): MSW,LICSW (in MA),LCSW-C (in MD)
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Depression
Years of Experience: 30

As a licensed therapist in Maryland with 30 years of professional work experience, I compassionately counsel clients with stress and anxiety, depressive disorders, insomnia, LGBTQ+ related issues, & trauma. Creating an open and safe environment where thoughts and feelings can be confidentiality shared without fear of judgment is essential. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Nichole Hardy's avatar and link to their profile
One Of Many Online Therapists Serving - Fitchburg, Massachusetts (Fitchburg, MA)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Compassion fatigue
Years of Experience: 18

I am licensed in Massachusetts with 18 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Nicole Robinson's avatar and link to their profile
One Of Many Online Therapists Serving - Fitchburg, Massachusetts (Fitchburg, MA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Parenting issues, Depression
Years of Experience: 10

I am licensed in Massachusetts with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Linda Harrod's avatar and link to their profile
One Of Many Online Therapists Serving - Fitchburg, Massachusetts (Fitchburg, MA)
Therapy Specialties: Relationship issues, Trauma and abuse, Anger management, Self esteem
Years of Experience: 9

I am licensed in Rhode Island with 9 years of professional work experience. I have experience in helping clients with coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Dr. Audni Miller's avatar and link to their profile
One Of Many Online Therapists Serving - Fitchburg, Massachusetts (Fitchburg, MA)
Type Of Therapy License(s): PhD,,LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 18

Hi! My first name “Audni” is pronounced “Audnee,” not to be confused with “Audrey” or “Audi,” the automobile. Since we like to know where people come from, I'll start by owning up to my Texas heritage. After living in Ohio and Maine, I returned to Texas 13 years ago as a civilian social worker and therapist for the military. Now in private practice as a therapist, I treat clients who seek help for such issues as anxiety, depression, posttraumatic stress disorder, life transitions, relationship matters, and questions about their purpose, role and identity. ...

Having A Hard Time Selecting A Mental Health Professional In Fitchburg?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Fitchburg area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Fitchburg and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Fitchburg or elsewhere in Worcester or the state of Massachusetts.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Fitchburg therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Fitchburg due to a higher cost of living.

Some therapists in the state of Massachusetts may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Fitchburg and elsewhere throughout the state of Massachusetts you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Fitchburg to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Fitchburg, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Fitchburg, MA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 01420 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Fitchburg:

01420

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.