When you’re mentally unwell, you need a place where you can take refuge. It can be hard to deal with stress, depression, or anxiety by yourself. A counselor can help you with all these problems and more by being the person you can safely take refuge to. 

A counselor based in Lowell can provide. Lowell is a town known for its Cambodian refugees. When Cambodians were looking for a place to take refuge, Lowell provided. Now, they’re helping anyone who needs to take refuge from mental and physical problems. Speak to a counselor and see how they can help you accomplish your dreams and triumph over your problems.

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Self esteem
Years of Experience: 14

When the burdens of our circumstances, relationships, or daily lives in general begin to weigh on our shoulders, finding help in a safe, therapeutic, non-judgmental space can begin to ease our heavy loads. My name is Caitlin Pierce, and I'm a licensed marriage and family therapist with 10+ years in the field. I have spent the bulk of my career working with families and individuals in both office and in-home settings. I enjoy working with clients of all ages, but have a special focus in adolescents, young adults and families. I have a history of training and practi...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 30

Welcome to the world of possibilities! Entering counseling can be an exciting but scary time so congratulations for getting here! I am taking this opportunity to share with you a bit about myself as you decide on where you would like to go with counseling. I have been in the field since 1989, first in a mental health facility and then in private practice. I am a licensed clinical social worker with certification to counsel people with Personality Disorders. Because of both a nursing background and a clinical social work background, I am uniquely qualified to wor...

Specialties: Grief, Parenting issues, Self esteem, Depression, Coping with life changes
Years of Experience: 27

Welcome to BetterHelp! I am an independent clinical social worker licensed in Massachusetts, with more than 25 years of experience working with individuals, couples and families. While my specialty is in adoption, foster care and early trauma, I am able to work with a broad range of concerns. My style is strengths-based, warm and interactive. I am flexible in my approach, and able to tailor it to your specific needs. I draw on my training in Psychodynamic Psychotherapy, Family Systems, Attachment-based therapy, ARC (Attachment, Regulation, Competency), Dyad...

Specialties: Stress, Anxiety, Addictions, LGBT, Relationship issues, Depression
Years of Experience: 40

Hello and welcome! I am a Clinical Social Worker. My name is Beth Huntoon, LICSW , BCD. and have been practicing psychotherapy for over 30 years. LICSW, indicates I am a Licensed Independent Clinical Social Worker .A BCD means I am a Member of the Board of Clinical Diplomates which is the highest standing in the Field of Social Work Universally. It indicates I am Board Certified to practice therapy. My areas of expertise are in anxiety, depression, and relationship issues with focuses in physical and emotional abuse. I have also worked with clients on work pl...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 20

i am a Substance Addiction profession with 20 years experience working in detoxes, Recovery Homes and other addiction treatment settings. I am familiar with, but not limited to, a 12 Step approach. I am not religious, and prefer to help my clients identify their own concept, or no concept, of a force of the universe. I am accustomed to hearing stories which elicit a lot of stigma and shame. I believe that addiction is a disease, not a choice. I am comfortable working with persons on MAT. My approach is warm and, where appropriate, humorous, and I am considere...

Specialties: Stress, Anxiety, Grief, Depression, Coping with life changes, Compassion fatigue
Years of Experience: 9

I am a licensed clinical social worker who focuses on supporting clients through life transitions. I use a variety of theories and techniques to help clients articulate challenges, unpack negative thoughts and actions, and redirect emotional focus toward a more connected, empowered approach to self-image, work, and relationships. My clients can expect compassion, honesty, humor, and respect for the client's history and for the client's future.

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 15

I start therapy with radical acceptance crossed with family systems understanding. I am highly trained in anxiety, trauma, family issues/therapy, and experiential resilience to counter fear and phobias. I consider the whole person and their place in their life system(s). I use humor liberally to foster connectedness to the person, place, life of my clients. I tend to have a science/biology-based focus on how the human body influences and is influenced by the mind.

Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 9

My name is Catherine Zuzick. I graduated with my Bachelors Degree in Psychology from Eastern CT State University and a Masters in Human Services specialization in Mental Health Counseling from Capella University. I use cognitive behavioral therapy, dialectical behavioral therapy and solution-focused therapy approaches with my clients. I have experience working with individuals that struggle with symptoms of depression, anxiety, other mood related disorders, borderline personality disorder, and substance use/abuse concerns. I can help individuals to be able to unde...

Specialties: Stress, Anxiety, Trauma and abuse, Bipolar disorder, Depression
Years of Experience: 8

My name is Stephanie I have been in the Mental Health field for the past 8 years since graduating with my Masters Degree in Psychology with a concentration in Clinical Mental Health Counseling. I enjoy working with all age ranges. I am always willing to go the extra mile to make sure my clients get the support and resources that they need to see improvements. I am flexible and make sure to put my client's need at the top of my list. I am here to support and empower you as the client. I look forward to working with you !

Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Grief
Years of Experience: 24

I am a licensed therapist in Florida and Massachusetts. I have 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, communication, trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Compassion fatigue
Years of Experience: 18

I am licensed in Massachusetts with 18 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Self esteem, Depression, Coaching, ADHD
Years of Experience: 5

I am licensed in Massachusetts with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Relationship issues, Family conflicts, Self esteem, Coping with life changes
Years of Experience: 22

I am licensed in Massachusetts with 22 years of professional work experience. I have experience in helping clients with caregiver issues related to a family member with dementia, relationship issues, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I believe that people are the experts of their stories, and often the pilots. Taking the first step to sign up for therapy takes courage. First steps are the hardest!

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Parenting issues
Years of Experience: 36

I am licensed in Maryland with 36 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression, Coping with life changes
Years of Experience: 15

I am licensed in Massachusetts with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How To Find Counseling In Your Area

Finding the right therapist close by in Lowell can feel intimidating. Once you narrow your search for a counselor near the Lowell area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Lowell, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Lowell or elsewhere in Middlesex or the state of Massachusetts.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Lowell counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lowell area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Lowell Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Lowell due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Lowell: $150-$500
  • Counseling with therapists in Lowell: $100-300
  • Therapy with a psychologist in Lowell: $100
  • Therapy with a mental health counselor in Lowell: $80

Some counselors in the state of Massachusetts may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Lowell and elsewhere throughout the state of Massachusetts you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Lowell virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Lowell has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Lowell, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lowell counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Lowell, MA, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 01852 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Lowell can be a great option.

How Should I Prepare For My First Session With A Lowell Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Lowell area, including:

  • CBT in Lowell
  • DBT in Lowell
  • Substance use therapy in Lowell
  • Couples therapy in Lowell

A woman meets with a therapist online in her home city of Lowell.

Below are some of the zip codes served by BetterHelp therapists in Lowell:

01850, 01851, 01852, 01853, 01854