Therapists work in various settings, from online platforms to independent practices to community centers. Whether in-person or online, therapy can assist individuals with a variety of life’s challenges. If you’re feeling stuck or need help learning to cope, working with a therapist can help.
If you’re looking for a therapist in Lowell, MA, consider BetterHelp online therapy. BetterHelp provides a flexible, convenient treatment approach that fits your busy schedule. While BetterHelp therapists do not prescribe medications and cannot supervise medication management, every professional on the platform has at least a master’s degree and is licensed to provide mental health services in their state. They have years of experience assisting clients using a variety of approaches to treatment, like art therapy, cognitive behavioral therapy, and trauma-informed therapy.
Whether you need to identify your passion, figure out your gender identity, or work through challenging events in your past, therapy can help. Connect with a Lowell-based counselor below to learn more.
Jacques-Paul Barbour
I am a Licensed Mental Health Counselor in the Commonwealth of Massachusetts with over two decades of clinical experience supporting individuals and couples through life’s challenges. I earned my Master of Education in Mental Health Counseling and Marriage & Family Therapy from Cambridge College in 2002, and since then have worked across a wide range of clinical and academic settings. My professional background includes private practice, where I provide individual and couples counseling, as well as crisis work in hospital Emergency Departments. I have also served as an adjunct faculty member at both community colleges and four-year institutions in the Greater Boston area, teaching undergraduate courses in Psychology and Human Services, including Crisis Intervention, Counseling Practice and Policy, Research Methods, and Personality Psychology. I approach therapy with genuine care, curiosity, and respect. I tend to become deeply invested in my clients’ emotional well-being and believe that meaningful change happens within a safe, collaborative, and trusting therapeutic relationship. My style is primarily solution-focused and practical, while still allowing space to explore deeper emotional patterns at a pace that feels right for you. I understand that discussing sensitive topics—such as intimacy, sexuality, identity, or personal struggles—can feel vulnerable. I strive to create a nonjudgmental, affirming environment where clients feel comfortable being open and honest, knowing they will be met with understanding and professionalism. I enjoy working with adults from diverse backgrounds and life experiences, including those navigating men’s health concerns, relationship and intimacy issues, LGBTQ+ identity and sexuality, compulsive behaviors (including pornography use), immigration-related stressors, and the emotional impact of cancer and serious illness. My goal is to support you in feeling empowered, grounded, and better equipped to move forward with clarity and confidence. In addition to English, I am fluent in Arabic (Lebanese dialect), which allows me to provide culturally responsive care to clients who prefer therapy in their native language.
Karen Blinder
I am licensed in Massachusetts with 25 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, & career difficulties. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I work with teenagers too. Mostly ages 15-19 as well as over 19.
Thomas Stewart
Tom Stewart, MS, LMFT, LMHC is a Licensed Marriage and Family Therapist and a Licensed Mental Health Counselor in Massachusetts with four years of non-degree post-graduate training in family therapy theory and practice including two years with Salvador Minuchin, MD a prolific author and founder in the field. Mr. Stewart is a highly trained therapist having much experience in supportively working with individuals and families that are dealing with a wide array of mental health issues and related challenges in children, adolescents and adults including, but not limited to, learning disabilities, alcohol and substance abuse, depression, anxiety, ADHD, challenges in parenting and navigating the special education process. Mr. Stewart has qualified as an expert witness and have trained therapists and graduate students in family therapy theory and practice. In recently years I have been focused and committed to supporting families with children who have learning disabilities and/or special needs. Mr. Stewart has completed the Parent Consultant Training class at the Federation for Children with Special Needs and have been committed to extensive volunteer service. Mr. Stewart is currently serving on the Massachusetts Special Education Advisory Panel and also have served on the Massachusetts IEP Improvement Project. Mr. Stewart also identified as a stakeholder in the Dyslexia screening legislation having lobbied and supported the soon to be implemented dyslexia screening laws in Massachusetts. Mr. Stewart has also served as a Special Education Parent Advisory Council Chair, a Board Member at the Children’s Dyslexia Center, Church Moderator, Safe Church Committee member, Church Stewardship Team member, coached youth sports at a variety of levels, and, have been an activist and advocate for people with disabilities for over 39 years. Mr. Stewart has always been supportive of the LGBT community. "I believe the therapeutic process is best when there is a mutually respectful dialogue and relationship. I look forward to the opportunity to work with you", stated Mr. Stewart.
Dr. Samantha Dutra
I am a Doctor of Education, Licensed Mental Health Counselor and Scholar-practitioner in the field of counseling psychology with time devoted to clinical practice, research as well as teaching within the higher educational system. My current research and clinical practice especially focuses on self-esteem and anxiety within educational and occupational settings. I have worked in the field of counseling for approximately 10 years. Aside from this practice, I have provided clinical presentations and training's to various organizations such as the Massachusetts Mental Health Counselors Association (MaMHCA), Association for Nontraditional Students in Higher Education (ANTSHE), New England College Personnel Association (NECPA), and the Association for Continuing Higher Education (ACHE). I have a range of clinical practice in treating children, adults and the elderly population.
David Lassoff
I am a Licensed Mental Health Counselor in Massachusetts with over 7 years of experience. I hold a Master's Degree in Mental Health and Behavioral Medicine from the Boston University School of Medicine. As a clinician, I have worked in educational, residential and Outpatient settings, with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, OCD, and ADHD. I also have worked with clients of all ages., My therapy style is supportive and solution focused. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psycho-dynamic and motivational Interviewing. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Rachelle Gillie
Hello my name is Rachelle Gillie and I am a licensed mental health counselor in Massachusetts. I have been counseling for over 11 years and have helped many clients regain their dignity, self esteem and life back to a much happier and healthier place. I utilize evidence based approaches such as CBT, Solution Focused Therapy. DBT, and Motivational Interviewing. I have experience working with a wide range of diagnoses such as anxiety., depression, ADHD, substance use, relationships conflicts, life changes, self esteem etc. In my spare time I enjoy volunteering and the outdoors. I look forward to seeing you soon.
Shashana Carter
I am a Licensed Clinical Social Worker/Therapist. Licensed in the state of Maryland with overall 10 years of services, training and experience working in Professional settings such as the Department of Social Services, Department of Probation Adult and Juvenile services and Opioid maintenance centers. Within the last 4 years I have worked providing individual therapy and empowering client's to overcome obstacles to achieve realistic goals and to find solutions to problematic issues getting in the way of living a healthier life. My counseling style is being a great listener, warm , compassionate, respectful, providing honest supportive communication and feedback. I will say is this; healing can happen through deliberate and intentional work that we will do together, and by making the first steps in allowing me to work with you I will always offer a safe space to be heard, a new way to communicate and explore your truth and to move forward in a positive direction. Specialties - Depression - Anxiety/stress - Grief - Bipolar - Trauma - PTSD Also experienced in Addictions, weight loss issues, coping with life changes, couples counseling, family issues Clinical approaches -Psychodynamic - Cognitive Behavioral - Mindfulness - Task centered - Problem solving Years of experience 10
Olga Gale
Licensed NY Therapist – Anxiety, Stress, Relationships, Confidence Profile: I help clients manage anxiety, stress, and relationship challenges, including intimacy issues. I also support clients in building motivation, self-esteem, and confidence. I work actively with each client to develop practical strategies and tools tailored to their needs. My approach is open, safe, and non-judgmental, so you can explore your thoughts and feelings freely. Whether you are seeking help for life transitions, relationship communication, or personal growth, I am here to guide and empower you every step of the way.
Joan Carroll-Cronin
I am licensed in Massachusetts with 30 years of professional work experience. I offer help to clients with problems including coping with grief and loss, intimacy related issues, career difficulties, depression, anxiety, chronic pain, and serious medical illness. I believe that you are the expert of your unique story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you in that journey using therapy techniques including Cognitive Behavioral Therapy, Positive Psychology, Self-Compassion Practice, and Guided Meditation to reduce pain and stress and promote deep relaxation and mindfulness strategies. I'm also a certified trainer in Sport and Performance Coaching as well as Personal Coaching. I'm happy to offer video and phone sessions to my clients. Live chat sessions are not available.
Rebecca Smith
As a dedicated mental health professional licensed in Texas and Massachusetts, I bring over 16 years of experience to the table. My expertise lies in assisting clients to navigate through stress and anxiety, overcoming addictions, coping with grief and loss, and managing mood issues. I firmly believe that every individual is the master of their own narrative, possessing unique strengths that are pivotal in tackling life's challenges. Embarking on a journey towards a more fulfilling and joyful life requires immense courage, and it's the first step towards meaningful change. In this journey, my role is to offer support and empowerment, helping you harness your inner strength to create the life you envision. My therapeutic approach is eclectic. I borrow from numerous theories and techniques including Cognitive Behavioral Therapy, Didactic Behavioral Therapy, Motivational Interviewing, Mindfulness, Reality Therapy, Humor Therapy, Occupational Therapy and Solution Focused-Brief Therapy. By actively listening and understanding each individuals' story I am able to meet you where you are and apply individual treatment specific techniques that quickly meet your treatment goals.
Maya Haraseyko
I am licensed in Massachusetts with 20 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Linda Duffy
I am licensed in Massachusetts with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Trottjoseph Lee
As a licensed therapist in Massachusetts, a veteran, and a parent, I specialize in supporting individuals navigating life's complex emotional landscapes. My approach centers on helping clients explore personal growth, relationship dynamics, and inner resilience. I have extensive experience addressing challenges like stress, anxiety, family conflicts (including couples), and self-esteem concerns. My therapeutic practice is deeply rooted in understanding individual journeys, with a compassionate focus on life purpose, personal healing, and emotional transformation. I create a supportive environment where clients can explore attachment patterns, develop healthy coping strategies, and work through significant life transitions. Drawing from evidence-based practices such as CBT, DBT, and solution-focused therapy. I aim to empower clients to discover their inherent strengths and cultivate meaningful change. Whether you're seeking guidance through relationship issues, personal growth, or navigating challenging life chapters, I'm committed to walking alongside you with empathy, respect, and professional expertise.
Paula Johnson
As a licensed therapist with over 15 years of professional experience, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop resilience and effective strategies for managing stress, relationship challenges, and life transitions. I understand that personal growth requires compassionate guidance and a deep respect for each individual's unique journey. My therapeutic practice focuses on addressing anxiety, relationship dynamics, self-esteem concerns, and anger management. I create a supportive environment where clients can explore their experiences, build emotional strength, and develop meaningful coping skills. Drawing from evidence-based practices, I aim to empower individuals to create positive, sustainable changes in their lives. With a commitment to understanding and honoring each client's background and perspective, I strive to provide culturally sensitive and personalized support. My goal is to walk alongside you as you navigate life's challenges, helping you discover your inner strengths and potential for healing and growth.
Find a Therapist Near You in Lowell , Massachusetts
Finding a licensed therapist near you in Massachusetts can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Massachusetts is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Massachusetts, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Massachusetts (MA). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Massachusetts, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Massachusetts with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Massachusetts
When searching for a therapist near me in Massachusetts, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Massachusetts, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Massachusetts.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Massachusetts want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Massachusetts
BetterHelp simplifies the process of finding a therapist near you in Massachusetts without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Massachusetts (MA)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Massachusetts
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Massachusetts, including residents in Lowell.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Massachusetts do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.