When you’re mentally unwell, you need a place where you can take refuge. It can be hard to deal with stress, depression, or anxiety by yourself. A counselor can help you with all these problems and more by being the person you can safely take refuge to. 

A counselor based in Lowell can provide. Lowell is a town known for its Cambodian refugees. When Cambodians were looking for a place to take refuge, Lowell provided. Now, they’re helping anyone who needs to take refuge from mental and physical problems. Speak to a counselor and see how they can help you accomplish your dreams and triumph over your problems.

Stress, Anxiety, Addictions, Relationship issues, Self esteem, Coaching
25 years of experience

Hi! I am a licensed psychologist, certified Master Addiction Counselor, and author. I have 20-plus years of experience working in private and public agencies, including hospitals, rehabilitation programs, and halfway houses. I have helped many people with a wide range of concerns including anxiety, depression, attachment, codependence, substance abuse and other addictive behaviors, relationship issues, parenting problems, and career challenges. I have also taught counseling courses and provided clinical supervision at a college level. In addition to my Ph.D....

Stress, Anxiety, Self esteem, Career difficulties, Depression, Coping with life changes
11 years of experience

Hi and welcome! My name is Carol. Carol's clients are creative and wise; which is every person. Her clients are ready to use their natural creativity to question the "what is" and want to implement what they desire in their life. Carol's clients want to feel confident in creating their life. When working with Carol, you will have an art transformative experience that also satisfies clinical counseling skills. You will create art during your session, while learning skills for self soothing, empowerment, and focusing on what calls to you. Carol facilitates ...

Relationship issues, Family conflicts, Parenting issues, Self esteem, Career difficulties
5 years of experience

Hi! I am so happy you have decided to think about talking to a counselor. It's a brave first step! Most people believe they have either have to be "crazy" or to wait until things are really bad to talk to someone. The reality is, no one is actually "crazy," people just have different challenges they face and handle in different ways. It's also never "too soon" to talk to a counselor-the sooner you talk with someone the less likely it will be that your difficult feelings or challenging experiences will get worse. It's much easier to feel better when you aren't f...

Relationship issues, Intimacy-related issues, Self esteem, Depression, Coping with life changes
12 years of experience

Hello, I'm Hollis Greenspan, a licensed independent clinical social worker. Welcome to my profile page! By choosing to enter into therapy, you've taken the first step towards self-empowerment and making positive life changes. Change is a strange thing. Sometimes, the things that aren't working in our lives require altering something that we'd prefer not to let go of. Very often it's an idea or perception that needs to be released, and it's important to gain an awareness of the thoughts that maintain troublesome behaviors. As an advanced graduate of a t...

Stress, Anxiety, Depression, ADHD
11 years of experience

Hello, I am a licensed independent clinical social worker in Massachusetts with over 10 years of experience working as a clinician and school social worker. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, social skills, Autism Spectrum Disorders, OCD and ADHD. I have also worked in a residential setting for 4 years where I met with individuals who have experienced physical, sexual, and emotional trauma. My special interests are with children and adolescents where I can help them identify triggers, de...

Stress, Anxiety, Relationship issues, Anger management, Self esteem, Depression
15 years of experience

I am a Licensed Independent Clinical Social Worker in Massachusetts with over 15 years experience, and I have worked with many different types of mental health issues including schizophrenia, major depression, anxiety disorders, low self esteem and assertiveness issues, relationship problems, and parenting and/or family related issues. I am opposed to discrimination or abuse of any kind by anyone regardless of whether it is a personal or professional relationship, and I have been advocating for people with mental health issues for many years. I try to focus ...

Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
37 years of experience

My name is Carolyn McMurry, and I am a Licensed Independent Clinical Social Worker. My education includes 2 Masters Degrees: one is in Applied Psychology and the other is in Clinical Social Work. My therapy style is empathic and interactive, engaging you with respect, sensitivity and compassion.

Stress, Anxiety, Family conflicts, Trauma and abuse, Depression, Coping with life changes
10 years of experience

Hi! I am a licensed clinical social worker licensed in New York and Massachusetts with experience working in outpatient clinics and not for profit programs providing counseling services to children, adolescents and adults . I have worked with clients with a wide range of concerns including depression, anxiety, mood disorders, relationship issues, parenting problems and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is open, reflective, warm and interactive. I believe in treating anyone with respect, se...

Relationship issues, Trauma and abuse, Self esteem, Depression, Coping with life changes
11 years of experience

"With all things of life; the hardest thing to learn, is to unlearn what we think we already know to be true." I am licensed in New York, Massachusetts, and Oregon with over 12 years of Clinical Psychotherapy work experience. In a supportive non judgmental down-to-earth atmosphere I believe in complete transparency and fully engaging each client to ensure a person centered approach to treatment and goal setting. I specialize in several areas including women's issues, parenting issues, depression, anxiety, emotional distress, trauma, coping and problem solving ski...

Stress, Anxiety, Relationship issues, Family conflicts, Anger management, Career difficulties
10 years of experience

I am licensed in three states, to include California, as a clinical social worker, having started in this career field in 2011. In addition, I retired as a military Chaplain after 36 years serving both as a weekend warrior and on full-time deployments. My areas of expertise include Christian counseling, and helping clients work through stress and anxiety, anger management, career difficulties and relationship issues within and outside the Family. Allowing me to accompany you on your courageous journey toward a more fulfilling and happier life will be an honor and...

How to find counseling in Lowell

Finding the best therapist close by in Lowell can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lowell. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lowell, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Lowell or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Lowell area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lowell, elsewhere in Middlesex, or in the greater state of Massachusetts.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lowell area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Lowell therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Lowell due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Lowell may not take health insurance, some in the state of Massachusetts may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Massachusetts you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Lowell, Massachusetts working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Lowell above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Lowell helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Lowell therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lowell therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lowell therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 01854 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Lowell counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Lowell licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Lowell, Massachusetts can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Lowell has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Lowell.

Below are some of the zip codes served by BetterHelp therapists in Lowell:

01850, 01851, 01852, 01853, 01854