In life, reaching your goals can be a challenge. Sometimes, they seem out of the way. Then, when they seem close, you're set back thanks to anxiety, depression, and all of life’s other problems. In a situation like that, who can help you accomplish your goals? First, you need to take care of yourself, and a counselor based in Medford can help you do so. 

Medford is a great place to live, and you can reach your goals here. A counselor can help you out. Speak to one today and see just what they can do for you. 

This is Jill Ortolano's avatar and link to their profile
One Of Many Online Therapists Serving - Medford, Massachusetts (Medford, MA)
Type Of Therapy License(s): MS, LMHC
Therapy Specialties: Stress, Anxiety, Relationship issues, Intimacy-related issues, Self esteem
Years of Experience: 17

Hi I'm Jill, a Mental Health Counselor licensed in Massachusetts with 16 years experience. For 6 years I met with clients and did initial evaluations in a bustling city clinic; I had the opportunity to work with different populations of people to address and treat a full range of mental health concerns like depression, anxiety, relationship issues, life transitions, sexual problems, social phobias, communication issues, and self-esteem. I also helped many people who experienced trauma and abuse either during childhood or more recently. My counseling style is ...

This is Karabeth Vanick's avatar and link to their profile
One Of Many Online Therapists Serving - Medford, Massachusetts (Medford, MA)
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 10

My name is Karabeth Vanick and I have been serving my community as an Outreach Counselor and In Home Therapist in Boston, Massachusetts for 10 years. When I graduated from Simmons School of Social Work in 2010, I knew I wanted to work with children and families in their personal environments. In order to fix something that is broken, one must go to the source. For this reason, I believe therapy should be conducted in the environment where the problem originates. I have training and experience in several fields of study including Internal Family Systems, Collab...

This is James Votaw's avatar and link to their profile
One Of Many Online Therapists Serving - Medford, Massachusetts (Medford, MA)
Type Of Therapy License(s): LMHC
Therapy Specialties: Stress, Anxiety, Self esteem, Depression
Years of Experience: 13

I am a licensed mental health counselor in Massachusetts with a Master’s degree in clinical mental health counseling from Lesley University. I have experience both as a crisis clinician, and as an outpatient therapist for adults. I do my best to provide each client with a pleasant and meaningful experience, combining cognitive behavioral therapy, person-centered therapy, and motivational interviewing. As a therapist, my first job is to understand you as well as I can so that I can effectively partner with you in your journey toward more self-awareness. How r...

This is Jane Sullivan's avatar and link to their profile
One Of Many Online Therapists Serving - Medford, Massachusetts (Medford, MA)
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 8

Hi there! Whether something distressing has recently happened in your life, or you are struggling with a more chronic and ongoing issue, I am here to support you. I have been an outpatient therapist for over 8 years, and I absolutely love what I do. Below is a little bit about me, and I how I can help you. My name is Jane and I earned my Masters in Social Work from Boston College in 2012. I have worked with children, adolescents, adults, families and seniors. I have also run therapy groups, provided psychiatric evaluations for those in crisis, held my own priv...

This is Patricia Wilkinson's avatar and link to their profile
One Of Many Online Therapists Serving - Medford, Massachusetts (Medford, MA)
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 35

I am a licensed independent clinical social worker in Massachusetts with a specialty in health ,grief, learning style challenges, and coping with chronic illness. I have worked as a medical social worker with young adults and adults for decades. I am ready to help you grow your empowerment and coping skills to better cope with anxiety, stress, depression and life transition challenges. Asking for help, though not easy, is the first step toward partnering with a counselor who can become an ally in your journey to wellness and reinforce your development of new skil...

This is Dr. Mark Chustz's avatar and link to their profile
One Of Many Online Therapists Serving - Medford, Massachusetts (Medford, MA)
Type Of Therapy License(s): PhD,LICSW
Therapy Specialties: Addictions, Relationship issues, Grief, Intimacy-related issues, Coping with life changes
Years of Experience: 34

Thank you for checking my profile. Congratulations for getting this far in reaching out to a stranger for help. It's never easy. I know from personal experience. I have been a Social Worker for 34 years. I love being able to help people make the changes they know they need to make. If you don't know what changes you need to make, that may be where we start. We all have a part of ourselves that knows what we need to do or how we need to be. Part of a therapist's job is to help you find that part of yourself and give it a voice. I have seen and heard it al...

This is Wendy Isaac's avatar and link to their profile
One Of Many Online Therapists Serving - Medford, Massachusetts (Medford, MA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, LGBT, Parenting issues, Coping with life changes
Years of Experience: 25

Welcome to BetterHelp! My name is Wendy, and I am a Licensed Marriage and Family Therapist who has been practicing in private practice and school settings for over 25 years. I have expertise in Collaborative Problem Solving, CBT and DBT, and solution focused therapy modalities. Finding a therapist is often as much about the "match" as it is about the skill and experience of the clinician. With over 20 years of experience in the field of helping others, I have found that trusting, genuine connections are an essential base for change to occur. I carefully and c...

This is Sharon Arkoff's avatar and link to their profile
One Of Many Online Therapists Serving - Medford, Massachusetts (Medford, MA)
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, Grief, Depression, Coping with life changes, Compassion fatigue
Years of Experience: 9

I am a licensed clinical social worker who focuses on supporting clients through life transitions. I use a variety of theories and techniques to help clients articulate challenges, unpack negative thoughts and actions, and redirect emotional focus toward a more connected, empowered approach to self-image, work, and relationships. My clients can expect compassion, honesty, humor, and respect for the client's history and for the client's future.

This is Gregory Kaufman's avatar and link to their profile
One Of Many Online Therapists Serving - Medford, Massachusetts (Medford, MA)
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Trauma and abuse
Years of Experience: 11

Hey! I'm here because I love working with people and being a support on someone else's path. One thing life has shown me is that there is always a way forward--and always a way to be here in the midst of whatever we are experiencing. In this world with all its conflict, we need each other--I want to be a part of that process. I got into the field of mental health in 2001 and have conducted therapy since 2011. There are many modalities I draw from including CBT, DBT, Narrative therapy, Mindfulness, Family Systems, and work around personality types- often usin...

This is Lawrence Berger's avatar and link to their profile
One Of Many Online Therapists Serving - Medford, Massachusetts (Medford, MA)
Type Of Therapy License(s): LPC,LMHC ,LCMHC
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, ADHD
Years of Experience: 12

I am a dually licensed mental health counselor and alcohol and drug counselor in the state of Massachusetts, New Hampshire, CT and Virginia. I have been working with people of all backgrounds facing the challenges of all types of mental health concerns for 12 years. I take a person centered approach and work collaboratively to help you meet your goals. I am a guide who will bring out the ability to change in you. We go at your pace and comfort level. I work with depression, anxiety, trauma, grief and loss, addiction, Obsessive Compulsive disorder, gambling disord...

This is Michelle Tortora's avatar and link to their profile
One Of Many Online Therapists Serving - Medford, Massachusetts (Medford, MA)
Type Of Therapy License(s): LMHC
Therapy Specialties: Stress, Anxiety, Self esteem, Depression
Years of Experience: 9

Michelle Tortora, LMHC is a Licensed Mental Health Counselor who has experience working with adults in outpatient and inpatient settings. Michelle received her Master’s degree in Clinical Mental Health Counseling in 2018 from Johnson and Wales University. Her areas of expertise include treating people with depression, anxiety, and adjustment difficulties. Michelle provides blended treatment to meet the clients’ needs, including person-centered therapy, cognitive behavioral therapy, mindfulness, and acceptance and commitment therapy. Focusing on the whole person, M...

This is Martha  Portman 's avatar and link to their profile
One Of Many Online Therapists Serving - Medford, Massachusetts (Medford, MA)
Type Of Therapy License(s): MA,LPCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 10

Multiculturally aware, bilingual, independently licensed mental health therapist who understands that compassion and relationship building are at the core of the healing process. I am a trauma-informed, dialectical, and person-centered clinician who believes in both practical and deeply, emotionally based healing processes. I am a graduate of John Carroll University and have 9 years of experience working in the mental health field. I have worked with clients in various community mental health settings with problems ranging from situational life stress to sever...

This is Agathe Gabriel's avatar and link to their profile
One Of Many Online Therapists Serving - Medford, Massachusetts (Medford, MA)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 4

I earned my undergraduate degree in Anthropology at Georgia State University in Atlanta, Georgia (southern girl in an Illinois world). After which I attended the University of New England in Biddeford, Maine where I completed my Master’s Degree in Clinical Social Work. I hold a license as an Illinois Licensed Clinical Social Worker. I am working towards licensing in Georgia and I am also certified as a substance use counselor by the Illinois Division of Alcoholism and Substance Abuse. I began my social work career as a mental health and substance use counselor in...

This is Megan Hoffman's avatar and link to their profile
One Of Many Online Therapists Serving - Medford, Massachusetts (Medford, MA)
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Self esteem, Depression
Years of Experience: 5

I am a Licensed Independent Clinical Social Worker (LICSW) and I am currently licensed as a therapist in Massachusetts. I have 4 years of professional work experience and about 9 years experience working with children, adolescents, adults and families in a variety of therapeutic and supportive settings . I have experience in helping clients with depression, stress and anxiety, family conflicts, trauma and abuse, self-determination and motivation, self esteem, confidence and many other areas that impact daily life. I believe in treating everyone with respect, sensi...

This is Karissa Giovannini's avatar and link to their profile
One Of Many Online Therapists Serving - Medford, Massachusetts (Medford, MA)
Therapy Specialties: Addictions, Family conflicts, Trauma and abuse, Grief, Parenting issues
Years of Experience: 12

I am a Licensed Clinical Social Worker (LICSW) in Massachusetts with over 10 years of professional work experience. I received my Masters Degree from Simmons College School of Social work with a specialized focus in complex trauma. I have worked extensively with families, parents, teens and young adults, seniors and caregivers to address a variety of concerns including: family conflicts, parenting challenges, relationship issues, addictions, life transitions, trauma and abuse, grief and loss, and terminal health concerns (i.e. cancer). I believe in treating eve...

This is Charuta  Pednekar 's avatar and link to their profile
One Of Many Online Therapists Serving - Medford, Massachusetts (Medford, MA)
Therapy Specialties: Addictions, Grief, Coping with life changes
Years of Experience: 7

I am licensed clinical social worker (LICSW)in Massachusetts with 14 years of professional work experience. My expertise are in areas of addictions, end of life issues/grief and loss, & coping with life changes. I have also worked extensively with patients diagnosed with major mental illness and personality disorders. I believe in treating everyone with respect, sensitivity, and compassion. I strongly recommend therapy for individuals who want to welcome positive change in their life. Therapy enables one to examine their mood, thinking, behavior and emotions; ...

This is Melissa Gilgun's avatar and link to their profile
One Of Many Online Therapists Serving - Medford, Massachusetts (Medford, MA)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, ADHD
Years of Experience: 24

Hi! My name is Melissa, and I am both a licensed clinician and school psychologist in Massachusetts with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, attention issues, trauma and abuse, eating disorders, coping with grief and loss, and depression. In addition, I am very knowledgeable about goal-setting and helping my clients be able to manage their symptoms through the use of coping strategies and cognitive-behavioral therapy. I believe strongly that counseling provides the empowerment, acknowledgement, a...

This is Amanda Baldaro's avatar and link to their profile
One Of Many Online Therapists Serving - Medford, Massachusetts (Medford, MA)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 11

I am licensed in Massachusetts with and LICSW and over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, confidence, and depression. I have worked with adults, children, and teens and truly enjoy being a part of my client's journey as they better themselves and become empowered to reach the goals of their choosing. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment, I will never judge you- I ...

This is Claudia DoRego's avatar and link to their profile
One Of Many Online Therapists Serving - Medford, Massachusetts (Medford, MA)
Therapy Specialties: Relationship issues, Family conflicts, Self esteem, Career difficulties, Coping with life changes
Years of Experience: 5

I am licensed in Massachusetts with 5 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Alicia Gordon's avatar and link to their profile
One Of Many Online Therapists Serving - Medford, Massachusetts (Medford, MA)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 10

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Having A Hard Time Selecting A Mental Health Professional In Medford?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Medford area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Medford and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Medford or elsewhere in Middlesex or the state of Massachusetts.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Medford therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Medford due to a higher cost of living.

Some therapists in the state of Massachusetts may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Medford and elsewhere throughout the state of Massachusetts you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Medford to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Medford, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Medford, MA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 02156 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Medford:

02153, 02155, 02156

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.