Most of us associate counseling psychiatry services with mental health problems like anxiety disorders or personality disorders. But therapy can be beneficial for so much more. A therapist can offer a non-judgmental space and mediation for conflict resolution, coping strategies for life challenges, and wraparound service for building well-being and a healthier life overall.
When it comes to finding a therapist Medford, MA offers more variety than many surrounding rural communities, but finding the right therapist can be challenging even in a city. One reason for this is that when it comes to treatment planning in therapy there are a number of evidence-based therapeutic approaches that can be used. Which will be most effective for you can depend on the challenges being addressed as well as personal preference. What you want or need in therapy may not be available at any nearby practices, or if you do find one, may not be taking new patients. This is where online therapy can help.
BetterHelp is an online platform that offers access to a wide variety of providers, from licensed mental health counselors to social workers, who specialize in a broad range of therapeutic approaches and have experience working with diverse populations. Simply fill out an online questionnaire and BetterHelp will match you to the therapist that best meets your needs. And because a strong therapeutic alliance can be essential to success, if you need to change therapists you can do so at no additional cost.
Online therapy is also a convenient solution for many busy professionals, parents, and students. Online sessions fit easily into any schedule, and with video chat, phone, and text messaging options you can meet with your therapist from the comfort of your own home or office.
If you live in MA, Medford based online professionals are available through BetterHelp. Therapy can offer the tools you need to build a more fulfilling life. Contact BetterHelp to get started, or check out the list of local online-based providers below for more information.
Ivanilda Silva
Greetings Beloved My name is Ivanilda Silva {Eva-Nilda} and I am the CEO and Creative Wellness Director at I.N.V.A.L.I.A. Holistic Center (IHC). I am passionate about the arts, specifically, dancing and writing poems. I am currently on a journey of discovering and experiencing healing dances, such as Biodanza. Our plan of action at I.N.V.A.L.I.A. Holistic Center, LLC (IHC) is to create a center where individuals are provided with quality, effective, and powerful tools to assist them towards a more harmonious and holistic version of themselves. This will be accomplished through diverse methods that are crafted based on one's experiences/paths. I earned my Bachelor of Science (B.S.) in Psychology with a minor in Sociology at Cameron University from Lawton, Oklahoma (2005), and my Master's of Social Work (M.S.W.) from the University of Oklahoma in Norman, Oklahoma (2008). I earned my License in Clinical Social Work (L.C.S.W.-OK) in March of (2014-18) in the state of Oklahoma. I am a Certified Laughter Yoga Leader (CLYL-OK) since May of 2015. I graduated from Lesley University in Cambridge, Massachusetts (2017) with a Master's of Art in Expressive Therapies: Dance/Movement Therapy with a specialization in Mental Health Counseling; One year (2018) later, I was certified as a Registered Dance/Movement Therapist (R-DMT-MA). In 2018, I earned my Licensed Independent Clinical Social Work (L.I.C.S.W-MA) in the state of Massachusetts. I have two years (2006-2008) of experience working in an inpatient adult psychiatric unit where I was a Mental Health Technician and a Triage Specialist II. I guided adults, challenged with PTSD, learning challenges, and life transitions, in an outpatient counseling setting (2016). I facilitated a couple's workshop (2016) called "The Art of a Positive Relationship" as part of a community initiative. I also facilitated a parent's support group titled, "Parents Helping Parents" (PHP) at a non-profit community center (2017-18). I have been a Teladoc/BetterHelp contract provider since 2015. With Gratitude, Breathe Love Laugh Dance (BLLD) Ivanilda Silva, LICSW, CLYL, R-DMT
Lee Watts
I am licensed in Florida and Massachusetts with 23 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Menachem Stulberger
I am a marriage and family therapist with 9 years of experience counseling a wide range of clients. I have worked with clients on grief and loss, depression and anxiety as well as substance abuse concerns. I take a warm approach with clients and use a client centered approach to therapy. I have been trained in cognitive behavioral therapy and dialectical behavioral therapy and approach the sessions in a collaborative manner always working together with people I am working with. I respect that you took this step to seek out a listening ear and I look forward to working together with you on this journey. I was born in New York and as a young child my family moved out to Los Angeles and I have been here ever since. Growing up I was always fascinated by the field of psychology and when I was going for my Bachelors Degree I therefore choose to major in psychology. I attended Touro College Los Angeles for my Bachelors degree and then pursued my Masters in Marriage and Family Therapy through Touro University Worldwide. When working with clients I take a warm and empathetic approach and really try to hear what the client is saying. Therapy can be very rewarding but it is often challenging to talk about the difficulties that we face. In session I strive to create a supportive and safe space where we can work together mindfully and without judgement to increase wellness. Thank you for taking the time to look over my profile. I look forward to working together!
Josephine Mogire
I am licensed in Massachusetts with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Alma Flores
I am licensed in Massachusetts with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Samantha Dutra
I am a Doctor of Education, Licensed Mental Health Counselor and Scholar-practitioner in the field of counseling psychology with time devoted to clinical practice, research as well as teaching within the higher educational system. My current research and clinical practice especially focuses on self-esteem and anxiety within educational and occupational settings. I have worked in the field of counseling for approximately 10 years. Aside from this practice, I have provided clinical presentations and training's to various organizations such as the Massachusetts Mental Health Counselors Association (MaMHCA), Association for Nontraditional Students in Higher Education (ANTSHE), New England College Personnel Association (NECPA), and the Association for Continuing Higher Education (ACHE). I have a range of clinical practice in treating children, adults and the elderly population.
Anne Keyes
Hello, I am a Marriage and Family Counselor licensed in Massachusetts. I have over 15 of experience in working as a mental health clinician. In this time, I have worked with people with a wide range of concerns, such as: drug and alcohol addiction, depression, anxiety, and trauma history. My therapeutic approach is client-centered, and my counseling style is warm and supportive. In sessions, I create a safe, nonjudgemental space for clients to address and work on their issues. Thank you for taking this important step toward positive change and growth! I look forward to working with you.
Dr. Charles Lewis
If you’re looking for a highly structured, skills-only protocol, there are excellent therapists who specialize in that approach. My work is different. I focus on understanding how your way of being in the world shapes your reactions — so that change comes from clarity and choice, not just symptom management. We may use practical tools, but they are grounded in a deeper understanding of your lived experience.
Holly Gerety
I am a licensed independent clinical social worker in Massachusetts with 20 years of clinical experience. My special interest areas include stress management, anxiety, grief/loss, coping with life transitions, conflict resolution, relationship challenges, self-esteem and mindfulness. Life’s challenges can sometimes feel overwhelming, and my goal is to help clients navigate these difficulties and cultivate a more fulfilling, authentic life. My practice offers a warm, welcoming, and nonjudgmental space where clients feel heard, understood, and empowered. By providing valuable tools and and insights, I help foster self-awareness, build resilience, nurture emotional well-being and create healthy ways of coping with life’s stressors. My treatment approach includes providing a collaborative counseling space for clients to build on their strengths, express their emotions, heal, develop coping skills, gain insight and find solutions or strategies to better manage life's challenges. Taking the first step toward therapy can feel difficult, but investing in your well-being is one of the most meaningful forms of self-care. If you are ready to take that step I am here to support and empower you.
Ronna White
I am licensed in Massachusetts with 30 years of professional work with people of all ages and stages. I can support you to help meet challenges and feel more stable and confident in your relationships, school or work performance. My experience includes helping clients cope with behavioral issues including addictions, relationship (parenting, marital, couples) issues, family conflicts, & eating disorders. My work focuses on shining light on identifying your strengths and choosing positive steps to reach your goals. Therapy requires a safe space to join with clients to explore sensitive issues and imagine new possibilities. Would you like to remove barriers to successful resolutions for worrisome problems?
Olga Gale
Licensed NY Therapist – Anxiety, Stress, Relationships, Confidence Profile: I help clients manage anxiety, stress, and relationship challenges, including intimacy issues. I also support clients in building motivation, self-esteem, and confidence. I work actively with each client to develop practical strategies and tools tailored to their needs. My approach is open, safe, and non-judgmental, so you can explore your thoughts and feelings freely. Whether you are seeking help for life transitions, relationship communication, or personal growth, I am here to guide and empower you every step of the way.
Dr. Patrice Lamour
I have a PH.D in Healthcare Professional Education , Master in Social Work and LICSW licensed in Massachusetts with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I have receiving the Emerging Leader award in 2014 granted by the NASW Massachusetts Chapter and the Changing Lives Award granted by the Parent/Professional Advocacy League (PPAL) of Massachusetts both recognizing her leadership capabilities and innovative programming. Lastly, as a person of Haitian descent, I come to embrace and champion the importance of acknowledging the necessity of utilizing a multicultural perspective and cultural competency skills within a holistic approach that aims to have client centered based treatment, that builds insight, learning coping skill, life skill that direct balance and wellness planning.
Alexis Davis
My mission is to provide judgement-free guidance to families in need of effective behavior management for children. Using a strengths-based perspective, I help parents choose the right tools to fit their needs and the needs of their children with the goal of preserving, restoring, or rebuilding positive relationships. On paper, I am a licensed independent clinical social worker (LICSW) with a Master’s degree in Social Work from Boston College; in practice, I have applied training experience in a wide range of settings including acute residential treatment centers, hospitals, schools, and correctional facilities. For over 15 years, I guided pediatricians in the care of children and adolescents with emotional and behavioral issues through the Massachusetts Child Psychiatry Access Project at Tufts Medical Center. During my tenure there, I was introduced to "Incredible Years" and "Triple P" and "Positive Discipline - three key evidence-based curricula that form the basis for my consulting practice. Throughout my career, I have had the privilege of working with people in diverse contexts and have served a wide variety of populations, which makes me confident that I can help families find the appropriate techniques and approaches for their individual needs. On a personal level, I am now challenged to “practice what I preach,” in the evolution of my relationships with my own two young boys.
Kelly Manning
I'm a compassionate therapist dedicated to supporting individuals and families through life's most challenging transitions. My work focuses on helping people navigate communication difficulties, feelings of isolation, caregiver stress, and the complexities of blended families. I also specialize in supporting those managing chronic illness, disability, and the profound experiences of aging, end-of-life care, and grief. I believe that meaningful change happens when we feel truly heard and understood. I create a safe, nonjudgmental space where you can explore your concerns at your own pace, whether you're struggling with loneliness, managing the demands of caregiving, or facing significant life changes. My approach is person-centered and collaborative—I'm here to listen, support, and help you build the connections and resilience you need. I'm honored to work with clients who value authenticity and openness in the therapeutic relationship. If you're ready to take that first step toward greater clarity and connection, I'm here to support you.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Medford, Massachusetts
Finding a therapist near you in Medford, Massachusetts starts with matching to a licensed professional who fits your needs, schedule, and goals. Massachusetts is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Massachusetts, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Massachusetts, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Massachusetts
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Massachusetts, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Massachusetts
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Massachusetts
BetterHelp helps you find the right therapist in Massachusetts through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Massachusetts
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Massachusetts, including residents in Medford.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Massachusetts do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Medford, Massachusetts
Ready to begin? BetterHelp can match you with a licensed therapist serving Medford and the surrounding MA area. When you are ready to take the next step, get started.