Life is all about innovation. You may not be an inventor or an entrepreneur, but what you are is a person who is looking for the solution to your problems. Be it internal, external, or preparing yourself for future problems. However, every inventor needs help. A counselor based in Cambridge can help.
Cambridge is known for its innovation, and the counselors here are always looking for new ways to innovate and show the world their inventions. If you want to innovate with them, learn how you can manage your own problems at first. A counselor can help.
I have been a licensed mental health counselor for 25 years. I have practiced individual therapy with adults, teens, and children. I also provided couples and family therapy. I have been able to help clients with a wide range of issues, including: depression, anxiety, past trauma, relationship conflict, eating disorders and addictions. I believe the most important aspect of therapy is trust between the therapist and client. In order to build this trust, I am always honest, compassionate, and nonjudgmental. I believe a client is his or her own expert but may ...
Hello! My name is Courtney. I have been a Licensed Professional Counselor (LPC) for 4 years but have been working in the field since 2013. I have my Bachelor's in Psychology and Master's in Forensic Psychology. I have years of experience working with clients experiencing a wide range of diagnoses, including but not limited to, Anxiety, Depression, PTSD, Bipolar Disorder, and Psychosis, My style of counseling covers a wide range of modalities, including but not limited to, Person-Centered, Cognitive Behavioral Therapy (CBT), Strength-Based ,and Psychoanalyt...
Hi and welcome to BetterHelp! Congratulations on taking this big step toward addressing your concerns and wellness. This shows a great deal of strength and motivation. I hope that I will have the pleasure of working with you on this journey toward increased life satisfaction and overall health. Here's some information about me and my treatment approach: I'm a licensed therapist with over 25 years' experience providing telephonic counseling and case management support. I've worked in many settings in my career, both inpatient and outpatient, in medical and men...
I want to welcome you to Better Help! I know that reaching out to a therapist can often be overwhelming and difficult so I would like to applaud you for willingness to take that step. I graduated from SUNY Albany with a B.A. in Psychology and an M.A. and M.Ed from Columbia University in Psychological Counseling. I am licensed in Virginia (LPC) and Massachusetts (LMHC). I have worked in numerous settings including outpatient mental health and addiction treatment centers, as a contractor for the Department of Children and Families, and Day Treatment Programs. I have...
There are times in our life where we reach a point that we realize something may not be manageable anymore or has gotten bigger than we anticipated. Often people may be feeling stuck or out of control. Whether it's improving your mood, setting boundaries with others, adjusting to a new phase of life, exploring past trauma or your substance use coming into therapy is taking the first step to implementing change. Therapy provides a safe space where you can explore what is going on and challenge yourself. You oversee your therapy and I follow your lead. I am there t...
Hi! I am so happy you have decided to think about talking to a counselor. It's a brave first step! Most people believe they have either have to be "crazy" or to wait until things are really bad to talk to someone. The reality is, no one is actually "crazy," people just have different challenges they face and handle in different ways. It's also never "too soon" to talk to a counselor-the sooner you talk with someone the less likely it will be that your difficult feelings or challenging experiences will get worse. It's much easier to feel better when you aren't f...
My name is Jim Zaremba (he, him, his), and I am a Licensed Independent Clinical Social Worker (LICSW) with over 16 years in practice. In those years, I have lived and practiced as a licensed clinician in Minneapolis MN, San Francisco CA and Gloucester MA. I have experience working with individuals, couples, families and children, with an age range of 5 to 104. I consider myself a people-oriented person and very much enjoy my work in counseling. My perspective is every single person can benefit from counseling in this ever-changing and oftentimes difficult and comp...
Hello and welcome! My name is Ellen Minter and I am a Licensed Clinical Social Worker. I have been working in the helping profession for 17 years. Over the years, I have worked with various populations in various capacities. In addition to being a therapist, I have spent time as a teacher, sexual assault victim advocate, hospice social worker, and direct support professional for the developmentally disabled. I learned many things in these roles and it is those things, accompanied with my own personal life experiences that have most equipped me with the necessary...
Child and family focused professional with over 20 years of experience establishing and maintaining effective relationships with a diverse mix of children and adults by gaining their trust and respect through an unparalleled dedication to meeting and exceeding their expectations. Fluently trilingual to effectively manage diversity and maximize cross-cultural sensitivity.
Hi! My name is Cydney Branch; I’m a licensed mental health counselor in Massachusetts. I have several years of experience working in the mental health field. As a result, I have experience working with people who have anxiety, depression, family conflict, childhood trauma, behavioral struggles, substance abuse issues, legal system involvement, and other difficulties. I use a collaborative, cognitive-behavioral (CBT) approach to assist you with meeting your goals. I want to commend you for taking the first step in owning your mental health! Please reach out...
I am a Licensed Independent Clinical Social Worker with over 35 years of experience working in inpatient and community mental health centers as well as with individuals who find they feel more comfortable in speaking to therapists in and from their own home settings. I have an expertise in working with clients dealing with PTSD, Mood Disorders, and some major mental health issues such as Schizophrenia. I am empathetic, compassionate, and strongly believe in meeting the client where they are and helping guide them towards feeling better about themselves, having b...
I am a Licensed Clinical Social Worker from New York. I have over 20 years experience working with Depression, Anxiety, ADHD, Behavioral Issues and more. I decided to be a social worker because I did not want anyone to feel alone. I wanted everyone to have someone to talk to. I wake up each day hoping to make someone’s day a little brighter and lighter by being there to listen to them. I will be there to help them make changes to their lives and deal with any obstacles that may come along the way. I approach therapy by being compassionate, respectful and non-j...
Hi! My name is Melissa, and I am both a licensed clinician and school psychologist in Massachusetts with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, attention issues, trauma and abuse, eating disorders, coping with grief and loss, and depression. In addition, I am very knowledgeable about goal-setting and helping my clients be able to manage their symptoms through the use of coping strategies and cognitive-behavioral therapy. I believe strongly that counseling provides the empowerment, acknowledgement, a...
I am a licensed psychologist with 5 years of experience working in psychotherapy and psychological assessment, providing services to people who are navigating challenges related to ADHD, anxiety, depression, major life transitions, and other concerns. My therapeutic approach is tailored to your specific needs. However, broadly speaking it can include helping you learn practical CBT-based skills to address your daily challenges and provide a safe and supportive environment for your deeper exploration based on Jungian depth psychology and other approaches. My specia...
Hi There ! My name is Tanya Edwards. I am a LCSW with over 10 years of clinical experiences. My practice focus areas include issues associated with depression, grief, self image, career challenges, parental caregiving and entering new life stages. I typically employ Cognitive Behavioral, therapy, Rational Emotive therapy, Narrative therapy ,and Acceptance and Commitment therapy. Other forms of helping are also used as needed. There are multiple ways to arrive at your desired outcomes. I am a strengths oriented practitioner. I believe in the power of...
Welcome and thank you for your interest! I am a Licensed Independent Clinical Social Worker in Massachusetts and Rhode Island with a Masters degree in Social Work from Boston College. I have 20 years of experience helping clients work through personal challenges. I focus on developing and fostering a safe, non-judgmental space in which clients can more comfortably explore their struggles and barriers to self-fulfillment. My approach to therapy is integrative and draws on multiple modalities (e.g. cognitive-behavioral, solution-focused, trauma-informed, interperson...
I am licensed in Massachusetts with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Massachusetts with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Rhode Island with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & trauma and abuse. I also have experience working with coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Hi. My name is Clelia Beltrame, you can also call me Lia. I am a licensed social worker and I am someone who sparks change in people’s lives. I help individuals who want to learn more about themselves, and how their thoughts, emotions and behaviors may be impacting their lives, work, and relationships. By diving in and gaining greater awareness, people can have more clarity around their goals, they can let go of ideas that no longer serve them, and begin to create space for the new. My ideal client is someone who is interested in learning more about themselves...
Having A Hard Time Selecting A Mental Health Professional In Cambridge?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Cambridge area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Cambridge and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Cambridge or elsewhere in Middlesex or the state of Massachusetts.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Cambridge therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Cambridge due to a higher cost of living.
Some therapists in the state of Massachusetts may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Cambridge and elsewhere throughout the state of Massachusetts you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Cambridge to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Cambridge, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Cambridge, MA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 02141 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Cambridge:
02138, 02139, 02140, 02141, 02142, 02238
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
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