Finding the right therapist can be challenging. If you’re looking for a Cambridge-based provider, consider an online therapy platform like BetterHelp. BetterHelp has been helping people gain flexible and convenient access to emotionally focused therapies for over a decade. The providers are educated in clinical psychology and use an integrative therapeutic style to help clients overcome a range of challenges.
A therapeutic relationship based on trust and understanding can benefit a wide range of people, from gay and bisexual men coming to terms with their sexuality to professionals feeling burned out at work to clients experiencing body image challenges. You can work with a therapist to strengthen personal and romantic relationships, work through the stress of getting your undergraduate degree, or learn to focus on the present moment.
Whether you have a therapeutic approach of particular interest to you, like commitment therapy or art therapy, or you’re unsure where to start, connect with a therapist in Cambridge, MA, below to learn more.

DJ Jones
I am a licensed mental health counselor; I work with adults, focusing on a wide range of presenting problems including mental health issues, addictions, anxiety, depression, trauma, abuse and relationship issues. I strive to provide a safe and trusting environment for all my clients. When providing therapy, I work with each client to determine goals and to create a customized treatment plan to meet the specific needs of the individual. I use both cognitive behavioral techniques and motivational interviewing for treatment and provide both short-term and long-term therapy. I am quite dedicated to my clientele to provide the highest quality of care each individual deserves to have. Please not, I only provide email exchange and instant chat email sessions. PLEASE NOT THAT I ONLY OFFER MESSAGING SERVICES, I DO NOT OFFER PHONE OR VIDEO SESSIONS.

Jacques-Paul Barbour
I am a Licensed Mental Health Counselor in the Commonwealth of Massachusetts and a graduate of Cambridge College, where I earned my M.Ed. in Mental Health Counseling and Marriage & Family Therapy in 2002. Since then, I’ve worked in a variety of clinical settings, including private practice providing individual and couples counseling, as well as serving as a crisis clinician in the Emergency Department. I have also worked as an adjunct faculty member at both community colleges and four-year institutions in the Boston area, teaching undergraduate courses in Psychology and Human Services, including Crisis Intervention, Counseling Practice and Policy, Research Methods, and Psychology of Personality. I generally become deeply vested in the mental health and overall well-being of my clients. My therapeutic approach is solution-focused, and I strive to create a space where clients feel safe to open up, share their thoughts and feelings, and work collaboratively toward practical, meaningful goals. I recognize that discussing intimacy—whether emotional or physical—can be difficult, and I offer a respectful, nonjudgmental environment where those conversations can take place comfortably and at your pace. I enjoy working with individuals from all walks of life, including those navigating men’s health concerns, relationship issues, LGBTQ+ identity and sexuality, porn addiction, immigration stressors, and cancer-related emotional health. My goal is to provide a safe, affirming, and empowering environment where clients feel supported, challenged, and understood. In addition to English, I am fluent in Arabic (Lebanese dialect), which allows me to offer culturally responsive care to a diverse range of clients.

Molly Nevens
Molly is a Licensed Independent Clinical Social Worker whose primary focus is working with you in a safe, supportive and non-judgmental partnership to help you feel better about yourself and your life. Molly will thoughtfully listen and explore your concerns and assist in problem solving, effective coping skills, stress management techniques, mood enhancement, personal growth and healing. Molly works with both adults and adolescents and will integrate different modalities of therapy which include Cognitive Behavioral Therapy, Solution Focused Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Client-Centered Therapy, and Psychotherapy. Molly will work with you to determine the appropriate course towards achieving your personal goals and will work hard to meet your therapeutic expectations. Molly believes that therapy can be a life changing process and wishes you success as you start your journey towards a happier you.

Stephen Burke
Hi, I am Stephen, a Licensed Clinical Social Worker in both New Hampshire and Massachusetts with over 20 years of experience working with people who struggle with their relationships (including alternative relationships), parenting problems, career challenges, or have experienced trauma (physical or emotional), that you would like help working through. Helping people through therapy and coaching, improve their quality of life is my goal. I have significant experience working with issues related to adoption as well. My approach is interactive, trauma informed, non-judgmental, and thoughtful. I believe in a client centered approach (you determine your goals and what you want to work on). Our sessions will be solution focused as we identify and build upon your strengths. We will work together to develop a plan that meets your needs. Deciding to meet with a therapist is a big step. Let me be part of your journey and see what we can accomplish together. I look forward to working with you!

Amelia Jensen
Welcome to my Therapy Room. I am a Licensed Clinical Social Worker with over 20 years of experience working in Mental Health. I have worked with clients with a wide range of concerns including refugees, geriatric, chronic mental illness, relationship issues, and trauma. I have had special training in diagnosing Adults on the Autism Spectrum using the ADOS 2. I have had training in sex therapy and Ketamine Assisted Psychotherapy as well. I can supervise other therapists/students in WA state and discuss cases with colleagues as required per your code of ethics. My therapy style is person centered and solution focused. I believe you already have answers within you but may need someone to shine a flashlight on parts that may be hidden or buried. I will tailor our dialogue to meet your unique and specific needs. I am an introvert and will be more of a listener and guider. My style is not as interactive and upbeat as compared to an extroverted therapist. I am straightforward and go straight to the work in most cases, rather than spending lengthy time on small talk. I am part of the LGBTQ+ community. I came to this country as a refugee in the 1980s and am a survivor of trauma. Age is important to clients so I will disclose I am in the 40s age range. My hobbies, include hiking, board games, reading, drinking tea and playing with cats. A little explanation on how I use different therapies: Somatic- helping you locate the feeling in the body and describing it based on a feeling meditation that originates from Eastern philosophies (this is a common technique used by therapists in recent years) CBT- working on thought distortions. Specifically, I like to teach a session on 12 common thought distortions and help you identify how they show up for you. ACT- working on seeing things can be both this way and that way, it's not black and white. We add the word "and" rather than "or" to your view of the world. AEDP- exploring how anxiety is really a cover for other emotions such as disappointment, rage, fear etc. Compassionate Inquiry- identifying how the emotional flashbacks (aka triggers) you are experiencing now are related to things that took place in the past. Awareness leads to initiation and we work on no longer letting these patterns take control of your life. Therapist self disclosure with personal stories that relate to yours is necessary. (this goes against some older styles where therapists didn't self-disclose) Motivational Interviewing- looking at how your goals don't match your current behaviors. Regular talk therapy and venting is great too- it helps me reflect back your patterns to you. For instance if you say a certain phrase frequently I will point this out to you. Poetry- I enjoy mixing in poetry when it pertains to certain issues and especially if you are a writer/poet. Shadow Work- exploring your unconscious patterns and stored memories and how they affect your way of thinking. Please take advantage of the journal feature. If you share it with me I may comment and we can discuss highlights during our sessions. I am ok with you having to multitask/snack/cook/text as long as you are dressed appropriately and engage in therapy. While we try our best to have a professional setting, sometimes working from home entails apartment noises, and a less than perfect setting. I may eat a snack or use my standing desk and exercise my feet for health reasons. If you are here for relationship struggles I will ask you and your significant other to take the Gottman Relationship Checkup which will cost $39 per couple. It will give us a comprehensive map of areas to focus on. Please do not pay for this test before you see me, the one that therapists use is very different than the one people get when they self-refer. My sessions are 30 to 45 minutes. We can see how the session is flowing and the stopping point will occur naturally for each session. However the minimum is 30 minutes. I can't accept less than that due to financial reasons. Betterhelp is great because you have an unlimited chat service available 24/7 and when you schedule sessions, you can choose between phone, video and chatroom (livechat). So if you had a video session booked but it turns out you are at the doctor's office- we can quickly make it a livechat or if you are driving we can make it a phone call. It's easy to switch on my end. I look forward to meeting you!

Brennan Orlando
I am licensed in New York and Massachusetts with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Lets work together on identifying goals and establish treatment goals that are specific to you and what you feel will benefit you the most.

Julie Barzal
I am a Licensed Independent Social Worker with Supervisory designation in Ohio and a Licensed Independent Clinical Social Worker in Massachusetts with over 6 years of professional therapy experience. I have experience helping adult and adolescent clients with issues involving LGBTQ-IA concerns, stress, anxiety, depression, anger management, low self esteem/self confidence, grief, blended family concerns, Substance use disorders and family management of SUD disorders. In practice, I utilize many forms of therapy, inclusive of cognitive behavioral therapy , solution focused therapy, problem solving techniques, motivational interviewing, Affirmation and Commitment therapy, client centered therapy and strengths based therapy. I have always been passionate about helping and advocating for others and have always strived to be the positive change I wish to see in the world. I have experience in diagnosing DSMV mental health disorders, providing direct counseling and telehealth therapy, crisis and case management services with adolescents and adults. From a personal perspective, I embody empathy, engagement, advocacy, a tireless work ethic, active listening skills, critical thinking skills, cultural humility, gender and identity inclusion, and a client centered, strengths based focus that strives to always meet my clients where they are at. I want my clients to know that their time with me provides an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started and making your mental health a priority. I am mindful that each person’s story is unique, reinforcing the importance for meeting clients where they are in their own personal mental health journey. It is my hope that our work together will be challenging, insightful and empowering because YOU are worth it. Fun Facts: I am left-handed but am ambidextrous. I became a mom as a teenager. I did not attend college until I was 40 years old (earned Bachelors and Masters ) because I believe it is never too late to pursue your dreams.

Shawn Keane
I am licensed in Massachusetts with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Corazan Ennis
I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Joanne Sellstone
I am licensed in Massachusetts with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in Massachusetts
What types of therapists are available to clients in Cambridge?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Cambridge that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Cambridge available through BetterHelp are accredited as psychologists to help individuals and couples. Cambridge therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Cambridge therapists are trained in any type of therapy in the Cambridge region and in the state of Massachusetts.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Cambridge can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Cambridge may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Cambridge offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.