Finding the right therapist can be challenging. If you’re looking for a Cambridge-based provider, consider an online therapy platform like BetterHelp. BetterHelp has been helping people gain flexible and convenient access to emotionally focused therapies for over a decade. The providers are educated in clinical psychology and use an integrative therapeutic style to help clients overcome a range of challenges. 

A therapeutic relationship based on trust and understanding can benefit a wide range of people, from gay and bisexual men coming to terms with their sexuality to professionals feeling burned out at work to clients experiencing body image challenges. You can work with a therapist to strengthen personal and romantic relationships, work through the stress of getting your undergraduate degree, or learn to focus on the present moment.

Whether you have a therapeutic approach of particular interest to you, like commitment therapy or art therapy, or you’re unsure where to start, connect with a therapist in Cambridge, MA, below to learn more.

This is Celeste Souza's avatar and link to their profile

Celeste Souza

Clinical therapist offering therapy in MA
Counselor License Type(s): MSW, LCSW,LICSW
LGBTTrauma and abuseIntimacy-related issuesDepression
20 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker with over 15 years of experience. I work with people who are facing challenging times in their lives. Sometimes the most valuable think I can do for you is to listen and care. Other times, you might need help identifying the underlying cause of a feeling or conflict in your life. I am trained as a Relational-Cultural Therapist and believe the work of healing happens in relationship (between the client and the therapist as well as in relationships in day-to-day life). I utilize therapeutic skills from a variety of models including Dialectical Behavioral Therapy (DBT). No matter how big or small the issue you want to discuss, I believe that my therapeutic techniques will be helpful to you. Contact me when you're ready to get started.

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Joanna Martorelli

Clinical therapist offering therapy in MA
Counselor License Type(s): LMHC,LPC
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
13 years of experience as a mental health therapist

I am a creative, energetic mental health counselor licensed in Massachusetts and Virginia with over 11 years of experience working as a psychotherapist and board certified art therapist. I am comfortable treating adults with various degrees of concerns and/or mental illnesses and have a significant amount of experience working with active duty military, military families, and veterans . My counseling style is warm, interactive, genuine, professional and supportive to foster self exploration and expression of feelings in session without fear of judgement. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach to counseling is eclectic to meet the needs of my client but often combines cognitive-behavioral, short term solution focused, motivational interviewing and dialectical behavioral concepts. I can tailor our dialog and treatment plan to meet your unique and specific needs. For times when there are no words, I am happy to switch to utilizing metaphor, art or creative arts therapies. What I love about online therapy is that it's so flexible. When you reach out to me, I will be in touch with you within 24 hours, so you can message me any time, anywhere. I am available for live sessions over instant messenger, telephone or video chat. When it comes to your treatment, you're in charge - we can communicate in whatever way makes you feel most comfortable. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Dr. Glen Prospere

Clinical therapist offering therapy in MA
Counselor License Type(s): PhD,LMHC
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
26 years of experience as a mental health therapist

ABOUT ME Hello - I am a Licensed Mental Health Counselor and Pastoral Counselor in Massachusetts, who has been in the helping profession for over 26 years. My professional journey has taken a long and winding road. I have experience as a musician, a banker, a pastor, a mental health clinician, and a professor. I have worked in corporate America, community mental health, the faith-based community, and as an academician. This exposure has equipped me with a wide range of skills, training, and knowledge that prepared me to be a resource and support to help others in accomplishing their life goals and spiritual and mental wellness. To enhance the skills and knowledge that I have gained, my international travels and work with impoverished and disenfranchised individuals throughout the world. This exposure and the work that I continue to do with individuals and families in my community have contributed to my understanding of human suffering and helped to enhance my empathetic approach to counseling. My approach to therapy includes my tasteful use of humor to help lighten the burdens of stress and struggles. I firmly believe in the concept of self-efficacy. Most people possess within themselves the capacity for self-healing. The therapist's role is to encourage and facilitate the process of self-actualization. Counseling is not just a profession for me. It is a joyful fulfillment of my purpose in life, and my quest to make a difference in the lives of my clients. I live by the axiom, "Pain is inevitable; suffering is optional." I look forward to partnering with you on your journey to healing. Hear from you soon! Healthy regards, Dr. Glen T. Prospere SPECIALTIES Anxiety Stress Phobias Relationship issues Self- esteem Depression Spiritual Issues Psychotic Disorders Coping with life changes I also have experience in Addictions, Couples and family conflicts, Trauma and abuse, Grief and loss, Intimacy issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, ADHD Years of Experience: 26 SERVICES OFFERED MESSAGING LIVE CHAT PHONE VIDEO LICENSING LMHC 6911 (Expires: 12-31-2021)

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Bruce Barrett

Clinical therapist offering therapy in MA
Counselor License Type(s): MA
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
19 years of experience as a mental health therapist

Throughout my counseling career, I have always been interested -- fascinated, in fact -- in finding meaning and value in the experiences of others, joyful and sorrowful, frightened or courageous, and in helping them to grow in their own lives. Although I am not rigid in my approach to therapy, I see myself as a Narrative Therapist (Dulwich Model), with a strong background in Gestalt Therapy for dream work and understanding polarities (contradictions) in our lives, Gendlin's Focusing for sifting through psychological uncertainty, and along with Focusing, a strong interest in mindfulness-based stress management as a support technique for personal growth.. I have worked as a Licensed Mental Health Counselor in Massachusetts since 2012 (including my licensure training), and for many more years prior to that as an Associate Psychologist (Masters Level) in New Hampshire and Massachusetts. I also worked for several years as a Certified Alcoholism Counselor (CAC) in Massachusetts in both inpatient and outpatient settings with a strong 12-step orientation. I am myself a recovering alcoholic, with 40 years of continuous sobriety -- a day at a time! I have a particular interest in working with people living on the Autism Spectrum, both adults and younger folks. Like many who work in the field, I bring personal family experience to the work, and I take pride in my ability to find common ground with people living on or near the Spectrum. More generally, I have an abiding interest in working with military family members, including those who have long since left the life of being a Military Dependent. As a former Army Brat and "Third Culture Kid," (TCK) I bring particular awareness and concern to the life-long issues of those whose developmental years were spent "inside the Fortress, " as Mary Edwards Wertsch describes it, including those TCKs who grew up in cultures and countries overseas.

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Lorri Romesberg

Clinical therapist offering therapy in MA
Counselor License Type(s): LICSW
Stress, AnxietyLGBTFamily conflictsParenting issuesSelf esteem
9 years of experience as a mental health therapist

As a Licensed Independent Clinical Social Worker (LICSW) based in the Commonwealth of Massachusetts, I have dedicated over a decade to the practice of social work. I hold a master's degree in social work from Boston University, complemented by a bachelor's degree in social work from Cornell University. Throughout my career, I have actively engaged with individuals across various age groups, including children, adolescents, and adults, while also conducting evaluations and investigations for the Juvenile Courts. My professional journey began by focusing on emergency services for children and providing support to families affected by abuse, neglect, and mental health challenges. Over time, my expertise expanded to encompass a wide range of areas, including parenting, trauma, depression, anxiety, adoption, and LGBTQ+ issues. When working with clients, I adopt a person-centered approach that combines various treatment methodologies, tailored to meet the unique needs and concerns of each individual. Drawing on my training, I integrate elements of cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) into my practice. By utilizing evidence-based techniques from these approaches, I assist clients in developing practical strategies to navigate challenges, manage emotions, and foster positive change in their lives. Through a collaborative and empowering process, I work with my clients to develop personalized plans that align with their goals and aspirations. My aim is to provide a safe and supportive space where individuals can explore their experiences, overcome obstacles, and cultivate resilience.

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Gretchen Raring

Clinical therapist offering therapy in MA
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
24 years of experience as a mental health therapist

My name is Gretchen Raring and I am a dedicated Licensed Clinical Social Worker (LCSW-NJ, FL, AZ & ND, LICSW-MA). I received my Master's Degree in Social Work at Temple University in Philadelphia. I have over 20 years experience of specializing in treatment, outreach, and engagement with the mental health, addiction, homeless, incarcerated and/or veteran's population. Clinical managerial and program development experiences focusing on the seriously mentally ill involved in the Criminal Justice System. My key strengths are successful in outpatient therapy, community outreach, community collaboration leader, and history of successful program development. As a therapist, I believe in therapeutic relationships based on deep acceptance, genuineness and collaboration towards personal development. I believe the needs and abilities of each individual are different and work with you to determine what approaches and techniques are most in line with your needs and strengths. My goal through therapy is to empower and motivate you to make positive changes towards the goals established while we are learning how to have a better understanding of ourselves. In my work with individuals, teenagers, young adults, families and couples, I use an eclectic approach depending on what will be effective. This may include humanistic therapy, CBT, trauma recovery model, supportive therapy, psycho-dynamic, integrative and/or emotion focused therapy. Please reference the full list below of the different therapeutic approaches that I use depending on the goals that are established together in therapy. I specialize in the treatment of mood and adjustment disorders, anxiety disorders, depression, grief and loss and PTSD. Prioritizing self first by focusing on building and/or strengthening your self-esteem, self-love, self-care and finding your authentic self. Please see the full list below that outlines what areas of experience and focus items we can work towards together as a team. I recognize and respect the courage it takes to make that first step and seek help, and it is a privilege to me to accompany you/teen/couple/family on your journey.

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Dr. C J Van Wright

Clinical therapist offering therapy in MA
AddictionsLGBTTrauma and abuseSelf esteemDepression
20 years of experience as a mental health therapist

C.J. Van Wright, DSW, MSW, LICSW (they, them) Thank you for reviewing my profile. It is important to know the background and preparation of the provider you're working with, so if we seem like a potential match to you, I welcome further conversation so that we can explore working together. C.J. is Assistant Professor at Westfield State University. A graduate of the University of St. Thomas / St. Catherine University doctoral social work program, C.J.’s professional background includes community mental health services (20 years) with culturally diverse people in urban settings, Black Female to Male (FTM) Transgender Identity, intergenerational impacts of slavery, trauma-informed group work with incarcerated women, and social work teaching as a practice. CJ has provided supervision to countless social workers over the years, so they have a robust appreciation for the stressors that affect individuals who do human service work. In addition, C.J. facilitates adult trauma psycho-education groups for women at the Western Massachusetts Regional Women’s Correctional Center. As to therapeutic style, I believe that connection and safety matter above all else. As a Black gender-nonconforming individual, I know for myself how important it is to find spaces and places where I am fully accepted and understood. In a mindful and collaborative process, I work with each individual--people from all backgrounds--to establish a strong working alliance that feels right to you and has clear boundaries. I invite clients to consider various interventions that have proven to be helpful, including cognitive-behavioral therapy, dialectical behavioral therapy, mindfulness. My theoretical orientation includes Relational Cultural Theory and Constructivist Self Development Theory. It does not matter if these things are familiar to you or not, as my training allows me to guide the process. Healing and growth happen when we are settled, connected, and empowered to change. I heartily invite you to consider undertaking such a journey with me.

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This is Erin LaFlamme's avatar and link to their profile

Erin LaFlamme

Clinical therapist offering therapy in MA
Stress, AnxietyParenting issuesSelf esteemDepressionCompassion fatigue
5 years of experience as a mental health therapist

I am licensed in Massachusetts with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Christopher Karware

Clinical therapist offering therapy in MA
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
10 years of experience as a mental health therapist

I am licensed in Georgia and in Massachusetts with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for the courage of getting started!

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This is Megan Howell's avatar and link to their profile

Megan Howell

Clinical therapist offering therapy in MA
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
16 years of experience as a mental health therapist

I am licensed in Massachusetts and New Hampshire with over 16 years of professional work experience. I work with adults 18 years and older who are motivated to positively impact their emotional health. I have experience in helping clients with stress and anxiety, relationship issues, trauma & depression. I will support you and your goals with a treatment plan tailored to your needs. I look forward to working with you!

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How to find a therapist for counseling in Cambridge

Finding the best therapist close by in Cambridge can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Cambridge that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Cambridge. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Cambridge, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Cambridge region and in the state of Massachusetts. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Cambridge or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Cambridge area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Cambridge therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Cambridge, elsewhere in Middlesex, or in the greater state of Massachusetts.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Cambridge area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Cambridge therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Cambridge due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Cambridge may not take health insurance, some in the state of Massachusetts may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Massachusetts you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Cambridge online therapy platform verified?

Therapists in Cambridge, Massachusetts working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Cambridge psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Cambridge above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Cambridge helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Cambridge therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Cambridge therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Cambridge?

One of the potentially rewarding aspects of working with a Cambridge therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Cambridge therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Cambridge therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Cambridge therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 02141 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Cambridge counselor?

Before seeing your Cambridge therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Cambridge.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Cambridge licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Cambridge counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Cambridge, Massachusetts can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Cambridge has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Cambridge, Massachusetts

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Cambridge.

Below are some of the zip codes served by BetterHelp therapists in Cambridge:

02138, 02139, 02140, 02141, 02142, 02238

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