Find a Licensed Online Therapist in Cambridge, MA

Hi! I am a licensed psychologist, certified Master Addiction Counselor, and author. I have 20-plus years of experience working in private and public agencies, including hospitals, rehabilitation programs, and halfway houses. I have helped many people with a wide range of concerns including anxiety, depression, attachment, codependence, substance abuse and other addictive behaviors, relationship issues, parenting problems, and career challenges. I have also taught counseling courses and provided clinical supervision at a college level. In addition to my Ph.D., in psychology from Boston University, I also have a post-doctorate in Health and Rehabilitation Sciences (Sargent College, Boston University), as well as Certification in Rational Emotive Therapy. I am the author of several textbooks on addiction counseling: Mastering Addictions Counseling, and Addiction Counseling (publication by Crossroads, NY, NY. In addition, I have co-authored a book on Severe Mental Illness and Addictions (Boston University, Integrated Treatment for People with Co-occurring Disorders). My approach is warm and interactive. I believe in treating anyone with empathy and respect. I am non-judgmental and genuine. My primary therapeutic approach is motivational interviewing and cognitive-behavioral therapy. Motivational interviewing helps you identify what it is you value and from that starting point, what goals you are motivated to achieve. We work together to create a treatment plan adapted to your individual needs and goals. Cognitive-behavioral therapy focuses on your beliefs or thoughts and the relationship between your thoughts, feelings, and behavior. We know that by changing our beliefs, we can change our feelings and behaviors. "Cognitive Behavioral Therapy is used to treat a wide range of issues. It's often the preferred type of psychotherapy because it can quickly help you identify and cope with specific challenges. It generally requires fewer sessions than other types of therapy and is done in a structured way. (Mayoclinic, 2019). My approach includes a treatment plan and, usually, psychoeducation in the form of worksheets. It takes courage to seek a more purposeful and satisfying life and to take the first step toward change. If you are ready to take that first step, I am here to support and empower you. I look forward to working with you!

Hello! My name is Sydney, and I am a Licensed Marriage and Family Therapist and Supervisor (LMFT-S) in Texas. I currently serve as the Assistant Director at a children’s behavioral health clinic, and I also provide bereavement and grief support through a non-profit hospice organization. I am continually humbled by the trust and vulnerability clients share as they navigate their most important concerns. My therapeutic approach is client-centered and collaborative, grounded in the belief that you are the expert in your own life. My role is to walk alongside you, offering guidance, tools, and support as you work through challenges and move toward your goals. As a systemic therapist, I consider the relational, emotional, physical, mental, and spiritual contexts that shape your experiences. This broad perspective allows us to explore not just symptoms, but the patterns and dynamics that influence your overall well-being. I look forward to getting to know you and supporting you on your journey.

Hello, I'm Hollis Greenspan, a licensed independent clinical social worker. Welcome to my profile page! By choosing to enter into therapy, you've taken the first step towards self-empowerment and making positive life changes. Change is a strange thing. Sometimes, the things that aren't working in our lives require altering something that we'd prefer not to let go of. Very often it's an idea or perception that needs to be released, and it's important to gain an awareness of the thoughts that maintain troublesome behaviors. As an advanced graduate of a transformation-oriented counseling program, I have gained skill in helping people to release stuck patterns of thinking and behavior. I primarily use Mindfulness, a form of thought reframing called "Reality Therapy", Focusing, and Psychosynthesis counseling to assist clients. Let me tell you a little about these latter two techniques. Focusing is a body-oriented practice that you can learn to do for yourself. It involves tuning in to deep levels of bodily sensations and accurately naming them, familiarizing yourself with a felt sense of the problem areas. Psychosynthesis is a post-Jungian approach to therapy work. The goal is to become aware of different, sometimes conflicting parts of your personality, to help them communicate and cooperate with each other. All parts of the personality are seen as having value, and this leads to acceptance of your self as a whole and diverse being. I have worked with people from all walks of life, different ethnicities and cultures, and make room for everyone's point of view. My practice is grounded in Buddhist philosophy, but I don't push anyone to learn or practice that particular view of reality. Here's the nitty gritty: I have a degree in cultural anthropology from Tufts University, a master's in social work from the University of Connecticut, and an advanced certification in counseling from The Synthesis Center in Amherst, Massachusetts. I have a special interest and many years of study in self-care, including nutrition, sleep hygiene, and other ways of embodying wellness. Other areas of interest and expertise: Body dysmorphia, aging, creative blocks and perfectionism, death and dying, career choices and difficulties, pet loss, existential crisis, gender identity. My experience working with depression, bipolar disorder, addiction, chronic illness, grief and loss, relationship problems, personality issues, and LGBTQ issues is extensive. I approach psychotherapy with humor, love, and compassion. You are in the driver's seat, and self-empowerment is the ultimate goal. You will find me open-minded, caring, gentle, and flexible. I look forward to meeting you.

As a seasoned therapist with three decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing depression, anxiety, trauma, and addiction, with particular expertise in supporting women, veterans, first responders, and individuals managing chronic health challenges. I bring a compassionate, evidence-based approach to therapy, understanding that each person's journey is unique. My work centers on creating a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful strategies for healing and personal growth. My therapeutic approach is grounded in understanding the intricate connections between mental health, life experiences, and individual strengths. I am committed to helping clients develop practical coping skills, process challenging emotions, and move towards a more balanced and fulfilling life. Whether you're struggling with social anxiety, post-traumatic stress, mood disorders, or navigating significant life transitions, I offer a supportive and non-judgmental space to explore your experiences and work towards your personal goals.

Hello! I am so glad you are here and look forward to getting to know you and your goals for therapy. I am a licensed mental health counselor with over 20 years of clinical experience. My interpersonal style is warm, empathetic, and professional. I am highly interested and engaged with the process of understanding and helping. Below is a bit about my background: Therapy Approach: My clinical and interpersonal style is warm, casual, empathetic, and always professional. My overarching approach tends to transcend theory and embrace the foundational skills of active listening, gentle redirecting, validation, and staying connected while confronting issues that need attention. I tend to think holistically and spiritually. Theoretical applications I use include Person-Centered and Psychodynamic, as each client is multi- layered and more than one theory or technique may be useful. Primarily my theoretical lens is Existential, grounded in the idea that we as human beings are faced with making meaning of our environment, understanding ourselves, and the realization that we can direct our lives. There is challenge in this but also great freedom. Technical Options: I am potentially a good match for those who are interested in Live Chat Typing Sessions or Phone Sessions. When I discovered that Video sessions were causing some eye strain and switched to Live Chat Typing Sessions and Phone Sessions I was pleasantly surprised that the richness and texture of therapy was not reduced. In some ways there is even more connection and clarity. Areas of Clinical Specialty include but aren't limited to the following: Grief/Bereavement Pregnancy Loss/Infant Loss Anxiety Social Anxiety Depression Spiritual Issues Life Transitions Career and Professional Concerns Transgender/ LGBTQ ally Trauma History Chronic Illness Relationship issues Sexuality issues Pregnancy and child rearing Parenting Issues It is often in high pitched pain or struggle that one finds her/his/theirself seeking therapy. I am sensitive to this process and strive always to create a comfortable, relaxed therapeutic space. My experience includes providing therapy to those with trauma histories at a partial hospitalization program, counseling college students with issues of identity, sexuality, and life transitions at a university counseling center, and several years providing therapy to those with anxiety/depression, grief/bereavement, and other issues of clinical concern at an outpatient mental health clinic. I consider it a privilege to help clients from all backgrounds from their place of difficulty to a healthy realization of their goals. Professional Training: U-Mass at Amherst B.A in Sociology with minor in Psychology Lesley University M.A. in Clinical Mental Health Counseling Clinical License LMHC

Hi. How are you? Really, how are you? How is your health? Do you feel mentally and emotionally healthy? If you or someone you know is having a hard time with navigating relationships, managing depressed moods, fighting anxiety, overcoming loss, or if you are haunted by trauma from your past then we need to talk. More importantly, I will listen. As a trained and licensed psychotherapist, I am equipped to support you through your challenges and come out with tools and strategies to make a real difference in your life. You deserve a better life, a healthy one. I would love to partner with you to get there.

**About Me** Hi, I’m Sara Roesler, LICSW, LCSW, MSW, MPH. I offer a compassionate, supportive space for adults who feel overwhelmed by anxiety, mood changes, or the pressure to keep everything together. I work with both new and ongoing challenges, including bipolar disorder, ADHD, and anxiety. **My Approach** My style is warm, practical, and collaborative. I value working with clients who are engaged and open to the process, and we’ll move at a pace that feels right for you. Together, we’ll look at patterns that keep showing up and build tools to help you feel more steady. I draw from approaches like CBT and DBT, always tailored to your needs. **What I Can Help With** Many of my clients seem “fine” on the outside but feel overwhelmed inside. If you’re dealing with racing thoughts, emotional ups and downs, or repeating patterns, you don’t have to handle it alone. I’m here to support you in feeling more grounded, balanced, and like yourself again.

I am licensed in Massachusetts with several years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hi! My name is Melissa, and I am a licensed clinician in Arizona and Massachusetts with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, attention issues, trauma and abuse, eating disorders, coping with grief and loss, and depression. In addition, I am very knowledgeable about goal-setting and helping my clients be able to manage their symptoms through the use of coping strategies and cognitive-behavioral therapy. I believe strongly that counseling provides the empowerment, acknowledgement, and validation that is necessary to help process feelings and work through concerns. I would love to be the therapist to help you today. Please contact me if you feel my experience would be a good fit for you, and I look forward to hearing from you.

As a licensed therapist in Massachusetts, I specialize in supporting individuals navigating life's complex emotional landscapes. My approach centers on helping clients develop resilience and self-understanding, particularly when managing stress, anxiety, and significant life transitions. I'm deeply committed to creating a compassionate, non-judgmental space where individuals can explore their challenges and cultivate meaningful personal growth. My therapeutic practice focuses on empowering clients to build robust coping strategies, enhance self-esteem, and develop healthier emotional patterns. I draw from evidence-based techniques to support each person's unique journey, recognizing that healing is a collaborative and deeply personal process. Whether you're experiencing workplace stress, personal uncertainty, or struggling with self-confidence, I'm dedicated to walking alongside you with genuine empathy and professional expertise.

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a compassionate therapist, I specialize in supporting individuals navigating complex emotional landscapes. My expertise centers on addressing depression, anxiety, stress, relationship challenges, and self-esteem concerns. I have a deep understanding of issues affecting women, particularly those experiencing midlife transitions, panic disorders, and post-traumatic stress. My approach is holistic and person-centered, focusing on helping clients develop self-love, improve communication skills, and explore life purpose. I'm particularly skilled in supporting individuals working through control issues, eating-related challenges, and military/veteran experiences. Drawing from evidence-based practices, I create a supportive environment where clients can explore their inner world, develop resilience, and cultivate meaningful personal growth. My commitment is to walk alongside you, honoring your unique journey and strengths while providing thoughtful, empathetic guidance. I understand that seeking therapy takes courage, and I'm dedicated to creating a safe, affirming space where you can explore your experiences and work towards healing and personal transformation.

I am a Licensed Mental Health Counselor (LMHC) who earned my Master’s degree in Education from Cambridge College in 2020, with a specialization in trauma. Over the past seven years, I have worked in crisis mental health settings, supporting individuals through some of their most challenging moments. This experience has shaped my ability to remain grounded, compassionate, and effective in high-stress situations, and has informed my transition into private practice where I can offer more personalized, ongoing care.

Hi, I’m Tara. I’m a Licensed Independent Clinical Social Worker in the state of Washington and Massachusetts and supervisor in both states. I’m an ADHD- Certified Clinical Services Provider, Certified Lifespan Integration Therapist, YogaBody Certified Breath Coach, and a Life Coach. My approach is a person-centered, strengths based approach that emphasizes a partnership between the client and therapist/coach/supervisor. Depending on the needs of each individual, I draw from various therapy modalities. I enjoy being able to provide support and helping individuals learn coping skills that will help them throughout their lives. I enjoy working with a variety of populations and attending training classes and conferences to better support those populations, including the LGBTQ+ community. I’m also passionate about helping people decide wether they want to make a big move abroad and supporting during that big transition as it is a difficult adjustment for some.