Finding the right therapist can be challenging. If you’re looking for a Cambridge-based provider, consider an online therapy platform like BetterHelp. BetterHelp has been helping people gain flexible and convenient access to emotionally focused therapies for over a decade. The providers are educated in clinical psychology and use an integrative therapeutic style to help clients overcome a range of challenges. 

A therapeutic relationship based on trust and understanding can benefit a wide range of people, from gay and bisexual men coming to terms with their sexuality to professionals feeling burned out at work to clients experiencing body image challenges. You can work with a therapist to strengthen personal and romantic relationships, work through the stress of getting your undergraduate degree, or learn to focus on the present moment.

Whether you have a therapeutic approach of particular interest to you, like commitment therapy or art therapy, or you’re unsure where to start, connect with a therapist in Cambridge, MA, below to learn more.

This is Amy Helm's avatar and link to their profile

Amy Helm

Clinical therapist offering therapy in MA, Cambridge
Counselor License Type(s): LMHC
Stress, AnxietyAddictionsRelationship issuesGriefDepression
14 years of experience as a mental health therapist serving Cambridge

Hello, welcome to BetterHelp! I want to first congratulate you on taking this step into therapy and remind you that we are in this together. Life often gets in the way of making plans, and that can mean turning your world upside down. I am here to help you navigate and manage your feelings, and help you get on track to succeed. My name is Amy Helm, and I am a licensed mental health counselor in the state of Massachusetts. I earned my mental health degree, specializing in addiction, from Cambridge College in 2014. I began working in the field in 2012, when I began my graduate school education. Over the past several years, I have worked in many different treatment facilities and have experience with addiction, depression, anxiety, acute psychotic disorders, and family therapy. My approach begins with person-centered therapy, emphasizing the importance of a working relationship between the client and therapist, in addition to keeping your goals as the main focus. Additionally, I practice cognitive behavioral therapy to help change and challenge thought patterns to help you become your best self. Therapy works best when given 100% effort, and this is accomplished when both the client and the therapist work equally as hard to reach goals. I am here to work with you, to be your sound board, to help you manage and navigate your thoughts and feelings. My approach involves a judgement free environment, a safe place to talk through difficult and sometimes hurtful thoughts and information, and reflect on your experiences in order to improve how you are managing life.

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Jane Sullivan

Clinical therapist offering therapy in MA, Cambridge
Counselor License Type(s): LICSW
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
12 years of experience as a mental health therapist serving Cambridge

Hi there! Whether something distressing has recently happened in your life, or you are struggling with a more chronic and ongoing issue, I am here to support you. I have been an outpatient therapist for over 12 years, and I absolutely love what I do. Below is a little bit about me, and I how I can help you. My name is Jane and I earned my Masters in Social Work from Boston College in 2012. I have worked with children, adolescents, adults and families. I have also run therapy groups, provided psychiatric evaluations for those in crisis, held my own private practice, and have been a clinical supervisor at a community mental health clinic. I have treated individuals with a wide range of struggles, but I am most commonly referred clients with depression, anxiety, PTSD, family conflicts or stressful life changes. I have been told I am down-to-earth, very understanding, and completely non-judgmental. Please do not feel as though there is something you cannot bring up with me for fear of judgement. I don't think there is anything you can throw my way that would scare me away. I understand that with life comes tough times, and one should never have to plow though the difficult parts alone. I can be available to talk through any stressors you are going through and offer unbiased insight, or, I can certainly just be an ear for you to vent to. I like to offer my "toolkit" of skills that individuals can turn to when they just can't manage their emotions healthily. I'm so glad you reached out because asking for help is never easy. I would love to be given the opportunity to hear your story and help you get to a better emotional space. I sincerely hope to hear from you! Warmly, Jane

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Newell Young

Clinical therapist offering therapy in MA, Cambridge
Counselor License Type(s): LICSW
Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
25 years of experience as a mental health therapist serving Cambridge

I am a licensed psychotherapist in Massachusetts with over 25 years of clinical experience. I have worked in multiple settings, including crisis teams, day treatment programs, and hospitals. I have also been providing individual, couples, and group psychotherapy throughout this period. I adjust my clinical style based on the needs of the client. I am comfortable providing feedback and strategies if necessary, particularly if you are most interested in a problem-solving approach. I frequently utilize spiritual and existential modalities. I have extensive training in Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Exposure Therapy, Mindfulness, and Nonviolent Communication. I am particularly interested in working with people open to mindfulness and spiritual modalities. I have found the integration of spirituality and psychotherapy to be profound influential in my work and in my ability to be helpful to patients. Finally, if you are looking for a therapist who can make a quick connection, either with yourself or a loved one, I think I would be an excellent choice. Because of the current nature of my work in a hospital, I am comfortable in crisis situations, and with the importance of making an alliance early on in the therapeutic relationship. Good luck in your process. I commend you for taking this step in your journey.

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Olanrewaju (Lanre) Adekeye

Clinical therapist offering therapy in MA, Cambridge
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
22 years of experience as a mental health therapist serving Cambridge

I am licensed in Massachusetts with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Leeann Hall

Clinical therapist offering therapy in MA, Cambridge
Stress, AnxietyFamily conflictsSelf esteemCoping with life changesADHD
17 years of experience as a mental health therapist serving Cambridge

Hello! I'm Leeann, a licensed therapist and ADHD Certified Clinical Services Provider in Florida and Massachusetts with over 17 years of experience. My specialization lies in supporting people facing ADHD and/or anxiety challenges. Beyond my ADHD and anxiety niche, I've had the privilege of helping clients navigate a range of mental health concerns including depression, low self-confidence, and relational conflict. Everyone's preferences and needs are different, and that's why the treatment plan we devise will be tailored to meet your distinct goals.

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Jordan Coleman

Clinical therapist offering therapy in MA, Cambridge
Counselor License Type(s): LCSW,C-SSWS
Anger management
5 years of experience as a mental health therapist serving Cambridge

My name is Jordan Coleman. I have a black lab named Bruce Wayne. I attended the University of Illinois at Urbana-Champaign for both my undergrad (B.S. Human Development and Family Studies 2012) and for my Master's in Social Work (MSW 2015). I have been a School Social Worker for 4 years but have always had a passion for helping others. I have worked with clients on a wide range of concerns including emotion management, trauma, family relationships, and beyond. I tend to be a positive, optimistic person and I very much value relationships with others. I feel that these attributes aid me in my practice. My treatment approach combines client-centered, mindfulness, solution-focused, with other approaches sprinkled in for good measure. My goal is to empathize with my clients and help you identify goals and move towards them, move to a more clarified version of life, or be a sounding board for when it is needed. I know times are especially trying right now, so I felt a calling to begin expanding my horizons with BetterHelp. I generally check messages on here a few times per day Monday-Friday and respond as quickly as I can. I do appreciate your patience when it takes a bit longer at times, as I may be tending to other clients or professional/personal responsibilities. It can be very difficult to reach out for help, but I am glad you are taking that step. I would love to help you with this change and be there to support you!

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This is Dr. Lula Drewes's avatar and link to their profile

Dr. Lula Drewes

Clinical therapist offering therapy in MA, Cambridge
Stress, AnxietyCoping with life changes
30 years of experience as a mental health therapist serving Cambridge

It is only in our darkest hours. that we may discover the true strength of the brilliant light within ourselves that can never, ever, be dimmed. Doe Zantamata I am a Clinical Psychologist with a Ph.D. from Vanderbilt University, Nashville, TN, licensed in the state of Massachusetts (MA 4422) and Berlin, Germany. I have extensive experience in clinical practice, consulting, and teaching, and am also licensed as a Wellness coach. Most of the people I have encountered in my work are in some of their “darkest hours.” The main goal of my clinical practice has been to assist them in discovering and developing strengths which help rekindle the light within themselves. I have had the privilege of developing warm, trusting, active and successful working relationships with many people over the years. After many years of work as a Clinical Psychologist, I continue to have a strong passion for this work which allows me to experience up close amazing human journeys from darkness to light, and to bear witness to the ingenuity, resilience, creativity, strength, and power of people. My professional career has involved work with a wide diversity of individuals and groups across the age span and in a variety of environments; including private practice, family counseling, mental health facilities, and academic institutions, such as the University of Erlangen, Germany Mental Hospital, the Veteran’s Hospital Mental Health Unit, Nashville, TN, McLean Hospital, Belmont, MA, the Boston University Overseas Program in Germany, Harvard University, Cambridge, MA, the Alice Solomon Technical University, Berlin, Germany, the Center for Continuing Education and Professional Development, Lexington, KY, and the US Army Health Clinic, Schweinfurt, Germany. My specialties include anxiety, depression, stress and crisis management, trauma treatment, and multi-cultural issues. While I draw from a variety of evidence-based therapeutic approaches, cognitive-behavioral and mindfulness theory and practices are central to my work. I am certified in Cognitive Behavioral Therapy (CBT), Exposure Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). In addition to my clinical work, I regularly conduct seminars and workshops, addressing topics such as cognitive-behavioral psychology, coping strategies for foreigners in Germany, stress and anger management, Mindfulness, and Mental Health education. My passion for Mental Health education and promoting holistic well-being extends to my role as a writer and founder of Reach Well, an innovative Wellness program designed to empower individuals in their personal and professional lives. I seek to establish with each client a safe, kind, respectful and accepting atmosphere in which we can hopefully build a trusting, collaborative, and supportive working relationship. The unique needs, desires, personality, personal styles, and preferences of clients provide central guidelines for my clinical decisions and interventions. However, my aim with each client to take them on a journey of healing and strength building which will: (1) reduce current emotional distress and maladaptive patterns, and (2) promote future mental health and well-being through increases in self-awareness, self-care, knowledge, coping skills, and resilience. Native to Kentucky, I am the mother of two children and fluent in French and German languages. I have been a life-long active participant in both national and international service initiatives as evidenced by my volunteer work with the Red Cross Disaster Mental Health Service, immigrant populations, and my prior role as a Peace Corps Volunteer, Tchad, Africa. I have been honored with a prestigious Lifetime Achievement award, and a Doctorate of Humane Letters by Transylvania University, Lexington, KY.

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This is Isabel DeMello's avatar and link to their profile

Isabel DeMello

Clinical therapist offering therapy in MA, Cambridge
Stress, AnxietyLGBTSelf esteemDepressionCompassion fatigue
8 years of experience as a mental health therapist serving Cambridge

I am licensed in Massachusetts with 8 years of professional clinical experience. I have a rigorous history of helping clients with stress, anxiety, and depression as well as aiding in the development of self esteem and confidence while holding a deep understanding for LGBTQ+ related issues. I believe in treating everyone with respect, empathy, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to look inward to gain deeper understanding- which in turn is an intentional first step towards fostering meaningful change when seeking a more fulfilling, happier life. I am here to support & empower you through that journey.

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This is Dawn Shanklin's avatar and link to their profile

Dawn Shanklin

Clinical therapist offering therapy in MA, Cambridge
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
10 years of experience as a mental health therapist serving Cambridge

I am a dedicated and licensed therapist in Maryland and Massachusetts with 10 years of professional work experience helping people learn how to work through life difficulties. I have experience working with those struggling with anxiety and depression, specifically, learning how to manage stress and anxiety and improve confidence to cope with life changes. Each person I meet is treated with respect, sensitivity, and compassion. My therapeutic approach is eclectic in integrating other therapeutic techniques such as client-centered, cognitive behavioral, and psychodynamic to promote healing and growth. I look forward to meeting you and helping you meet your life goals.

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This is Zhenique Israelian's avatar and link to their profile

Zhenique Israelian

Clinical therapist offering therapy in MA, Cambridge
Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesCoaching
15 years of experience as a mental health therapist serving Cambridge

I am licensed in Massachusetts and New Hampshire with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find a therapist for counseling in Cambridge

Finding the best therapist close by in Cambridge can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Cambridge that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Cambridge. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Cambridge, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained therapists able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Cambridge region and in the state of Massachusetts. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Cambridge or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Cambridge therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Cambridge area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Cambridge therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Cambridge, elsewhere in Middlesex, or in the greater state of Massachusetts. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Cambridge area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Cambridge therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Cambridge due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Cambridge may not take health insurance, some therapists in the state of Massachusetts may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Massachusetts you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Cambridge online therapy platform verified?

Therapists in Cambridge, Massachusetts working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Cambridge psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Cambridge above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets while working with BetterHelp therapists. You'll also find support groups or group therapy lead by a therapist in Cambridge helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched with one of BetterHelp's therapists today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Cambridge therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Cambridge therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Cambridge?

One of the potentially rewarding aspects of working with a Cambridge therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions in Cambridge therapy sessions.

Cambridge therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Cambridge therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Cambridge therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 02238 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Cambridge counselor?

Before seeing your Cambridge therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns about therapy or feel unsure about what to talk about. Cambridge therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Cambridge.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Cambridge licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Cambridge counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Cambridge, Massachusetts can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Cambridge has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Cambridge, Massachusetts

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Cambridge therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Cambridge.

Below are some of the zip codes served by BetterHelp therapists in Cambridge:

02138, 02139, 02140, 02141, 02142, 02238

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