Mild climates are great to live in, but that doesn’t mean your mental health may be perfect. A counselor in Woburn can help you immensely.

Woburn is known for being one of the popular places settlers came to when they first arrived here. It’s also the scene of the water contamination crisis that happened in the 1970s. Since then, it’s been the site of a film based on the incident. Despite these setbacks, they’ve come forward, and you can move forward too towards a better life with the help of a counselor. 

This is DJ Jones's avatar and link to their profile
One Of Many Online Therapists Serving - Woburn, Massachusetts (Woburn, MA)
Type Of Therapy License(s): LMHC, CADC-II
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse
Years of Experience: 15

I am a licensed mental health counselor; I work with adults, focusing on a wide range of presenting problems including mental health issues, addictions, anxiety, depression, trauma, abuse and relationship issues. I strive to provide a safe and trusting environment for all my clients. When providing therapy, I work with each client to determine goals and to create a customized treatment plan to meet the specific needs of the individual. I use both cognitive behavioral techniques and motivational interviewing for treatment and provide both short-term and long-te...

This is Albert Thrower's avatar and link to their profile
One Of Many Online Therapists Serving - Woburn, Massachusetts (Woburn, MA)
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Intimacy-related issues, Depression
Years of Experience: 6

My goal as a therapist is to help you live a fulfilling life on your own terms. My approach is highly collaborative; I aim to create a therapeutic space in which you feel empowered to grow. I have experience working with adults challenged by depression, anxiety, ADHD, trauma, relationship problems, identity issues, sex/intimacy issues, grief, and more. I am also a working artist, and I enjoy helping clients embrace the healing power of creative expression. We will custom-craft a therapeutic approach to fit your circumstances. I am a capable practitioner of ...

This is Jaime Devins's avatar and link to their profile
One Of Many Online Therapists Serving - Woburn, Massachusetts (Woburn, MA)
Type Of Therapy License(s): LCSW,LICSW
Therapy Specialties: Stress, Anxiety, Self esteem, Career difficulties, Depression, Coping with life changes
Years of Experience: 3

Welcome to my practice, I am excited to partner with you as you take the brave step in seeking help. Many struggle with one or many concerns like isolation, depression, anxiety, attention, identity, change of life, toxic stress, grief, trauma, relationships, work, and/or family issues. Do you feel alone and overwhelmed in these issues? I offer a compassionate and validating space in which to help you take a look at these issues in an empowering way. I specialize in using creativity, art, mind-body strategies, and self-empowerment within relationships. I rec...

This is Danielle Ciraulo's avatar and link to their profile
One Of Many Online Therapists Serving - Woburn, Massachusetts (Woburn, MA)
Type Of Therapy License(s): LMHC
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, Coping with life changes
Years of Experience: 19

After graduating from Boston University School of Medicine, I went on to practice as a clinician in an inner city community health center. My time at the community health center provided me with a diverse range of experience and clients; the therapy techniques I learned there (Dialectical Behavior Therapy, Cognitive Behavioral Therapy and Art Therapy) continue to play a large role in how I treat my clients today. I employ self-care strategies for all of my clients as the base for improved well-being and reducing stress, managing healthy sleep and eating, daily exe...

This is Kristin Taylor's avatar and link to their profile
One Of Many Online Therapists Serving - Woburn, Massachusetts (Woburn, MA)
Type Of Therapy License(s): LICSW,MSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Sleeping disorders, Parenting issues
Years of Experience: 25

Hi there! My name is Kristin Taylor and I’m a Licensed Independent Clinical Social Worker practicing primarily in MA. I have 25 years of experience; the last 15 of which have been in private practice within a holistic wellness center. I have a BS in Education and a Masters in Social Work, which was received in 1994 from the University of New England. I work with individuals and couples who have difficulty managing anxiety, high stress, depression, parenting , relationship issues, self esteem, conflict resolution, substance abuse, self awareness and childh...

This is Thomas Stewart's avatar and link to their profile
One Of Many Online Therapists Serving - Woburn, Massachusetts (Woburn, MA)
Therapy Specialties: Addictions, Family conflicts, Trauma and abuse, Grief, Parenting issues
Years of Experience: 23

Tom Stewart, MS, LMFT, LMHC is a Licensed Marriage and Family Therapist and a Licensed Mental Health Counselor in Massachusetts with four years of non-degree post-graduate training in family therapy theory and practice including two years with Salvador Minuchin, MD a prolific author and founder in the field.  Mr. Stewart is a highly trained therapist having much experience in supportively working with individuals and families that are dealing with a wide array of mental health issues and related challenges in children, adolescents and adults including, but not lim...

This is Deborah Salant's avatar and link to their profile
One Of Many Online Therapists Serving - Woburn, Massachusetts (Woburn, MA)
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 33

I am an independent licensed social worker. I have been in practice for several years, taking some time off to raise a family. I work with individuals, families and couples. Depending on the specific situation I will use different techniques. I am skilled in supportive therapy, a family systems model and a 12 step model. I have worked with and continue to work with clients who have a wide range of issues and my areas of expertise are working with chronic depression and anxiety, substance abuse and fertility issues. I have become quite interested in the affect...

This is Bonnie Pinto-Swift's avatar and link to their profile
One Of Many Online Therapists Serving - Woburn, Massachusetts (Woburn, MA)
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 40

I have over 30 years experience as a therapist and over the years I have worked with older and young adults in various settings dealing with difficult issues: Job related; Peer related; Life changes; adults with a Psych History; Coping with difficult situations; Adults & Elderly living alone; Decisions re: someone needing group care, nursing or rest home care; Managing Finances; setting Goals for self; considering School and Career choices, finding Meaning and Purpose for your life. In addition, I have bought and sold houses in the past and can help ...

This is Angela Dentesano's avatar and link to their profile
One Of Many Online Therapists Serving - Woburn, Massachusetts (Woburn, MA)
Type Of Therapy License(s): LICSW,MLADC
Therapy Specialties: Stress, Anxiety, Addictions, Grief, Self esteem, Coping with life changes
Years of Experience: 12

Hello my name is Angela. I am a licensed clinical social worker with over 13 years experience working in social work. My areas of expertise include grief and loss, cognitive behavioral therapy working with individuals who suffer from PTSD, depression, addictions and anxiety. If you need help with finding peace, joy, and balance in a hard chaotic world... I can help you find the tools that may help you achieve this. I tend to focus on finding meaning using a variety of approaches depending on the unique individual and their specific need. I believe if your willi...

This is Lorri Romesberg's avatar and link to their profile
One Of Many Online Therapists Serving - Woburn, Massachusetts (Woburn, MA)
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, LGBT, Family conflicts, Parenting issues, Depression
Years of Experience: 8

I am a Licensed Independent Clinical Social Worker (LICSW) in the Commonwealth Massachusetts. I received my master's in social work from Boston University and my bachelor's degree in social work from Cornell University. I have practiced social work for over 10 years working with children, adolescents, and adults as well as completing evaluations and investigations for the Juvenile Courts. My career started with a focus on emergency services for children and work to strengthen families impacted by abuse, neglect, and mental health concerns. Much of my career has fo...

This is Lawrence Berger's avatar and link to their profile
One Of Many Online Therapists Serving - Woburn, Massachusetts (Woburn, MA)
Type Of Therapy License(s): LPC,LMHC ,LCMHC
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, ADHD
Years of Experience: 12

I am a dually licensed mental health counselor and alcohol and drug counselor in the state of Massachusetts, New Hampshire, CT and Virginia. I have been working with people of all backgrounds facing the challenges of all types of mental health concerns for 12 years. I take a person centered approach and work collaboratively to help you meet your goals. I am a guide who will bring out the ability to change in you. We go at your pace and comfort level. I work with depression, anxiety, trauma, grief and loss, addiction, Obsessive Compulsive disorder, gambling disord...

This is Dr. Bernard Scott's avatar and link to their profile
One Of Many Online Therapists Serving - Woburn, Massachusetts (Woburn, MA)
Type Of Therapy License(s): LICSW,PsyD
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Anger management, Depression
Years of Experience: 30

My name is Dr. Bernard Scott, LICSW, PsyD and I have over 30 years of experience working in community mental health clinics in Boston, providing therapy to adolescents, adults, seniors, couples, and families. My clients face a variety of challenges including depression, anxiety, anger management, ADHD, domestic violence, gay/lesbian issues, grief/bereavement, obsessive compulsive disorders, personality disorders, phobias, PTSD, substance abuse, and psychotic/schizophrenic disorders. My appraoch to therapy involves partnering with each client and understanding thei...

This is Nicole  Summers-DuBois's avatar and link to their profile
One Of Many Online Therapists Serving - Woburn, Massachusetts (Woburn, MA)
Type Of Therapy License(s): MS,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 5

I am a Marriage and Family Therapist licensed in Mass. As a non- traditional student I graduated at 50 with my Masters Degree so I only have over 3 years experience in the field but vast life experiences to add to my resume. Most of my experiences is families working on communication, de-escalation techniques, relationship issues, depression, anxiety and coping skills are what I can help you with. I also have been working with teens for several year. I'm an eclectic therapist who likes to add humor to therapy, I want you to enjoy your session and feel that ...

This is Heather Koledo's avatar and link to their profile
One Of Many Online Therapists Serving - Woburn, Massachusetts (Woburn, MA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 24

I’m excited to get to know you better! In the meantime, here’s a little about me, and my professional experience and training. I think one of the biggest challenges, after taking that first brave step of reaching out, is to find a good therapist that you connect with. In my twenty-five years of experience, the therapeutic relationship is the principal reason that therapy “works” or “doesn’t work.” My approach focuses on first developing a strong therapeutic alliance in which you feel emotionally safe and heard without judgment. You’ve already come to the conclu...

This is Judith (Jx) Heithmar's avatar and link to their profile
One Of Many Online Therapists Serving - Woburn, Massachusetts (Woburn, MA)
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Parenting issues, Depression
Years of Experience: 8

I am licensed in Illinois and Massachusettes with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Miranda Moe's avatar and link to their profile
One Of Many Online Therapists Serving - Woburn, Massachusetts (Woburn, MA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Parenting issues, ADHD
Years of Experience: 4

I am a Licensed Independent Clinical Social Worker in the state of Massachusetts . I have experience helping clients with a wide range of concerns including stress & anxiety, relationship issues, coping with grief and loss, pregnancy loss, parenting challenges, depression, & ADHD. I also have experience supporting clients in the LGBTQ+ community. I frequently utilize Cognitive Behavioral Therapy and Solution-Focused Therapy techniques to explore areas of concern and create positive growth as well as healthy coping strategies. Taking the first step to sign up for ...

This is Kayla Fafard's avatar and link to their profile
One Of Many Online Therapists Serving - Woburn, Massachusetts (Woburn, MA)
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Coping with life changes
Years of Experience: 6

I am licensed in Massachusetts with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I am certified in trauma-focused cognitive behavioral therapy, an approach that is proven effective for those that have experienced trauma. I have worked for many years with children, teens and their families to support through challenges. I currently work with teens in the middle school setting. Teens have so much hope and resilience. I believe that you are the ...

This is Dr. Claudia Orfao-Martin's avatar and link to their profile
One Of Many Online Therapists Serving - Woburn, Massachusetts (Woburn, MA)
Therapy Specialties: Stress, Anxiety, Grief, Parenting issues, Depression, ADHD
Years of Experience: 43

I am licensed in Massachusetts with 43 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Andre  Morris's avatar and link to their profile
One Of Many Online Therapists Serving - Woburn, Massachusetts (Woburn, MA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of Experience: 3

My ideal clients are individuals and families who are ready to take steps in their life journey toward positive change. I work with a wide range of emotional and behavioral issues, providing services to age ranges of 4 years old & up that span from therapy for depression, grief counseling, parenting support, life transitions, and beyond My therapy approach is collaborative, integrative, insight-oriented, and holistic. By utilizing this approach it affords the opportunity for sessions and interventions to be personalized and tailored to each of my client’s individ...

This is Katherine  LeBlanc's avatar and link to their profile
One Of Many Online Therapists Serving - Woburn, Massachusetts (Woburn, MA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, ADHD
Years of Experience: 4

I am licensed in Massachusetts with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Having A Hard Time Selecting A Mental Health Professional In Woburn?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Woburn area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Woburn and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Woburn or elsewhere in Middlesex or the state of Massachusetts.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Woburn therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Woburn due to a higher cost of living.

Some therapists in the state of Massachusetts may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Woburn and elsewhere throughout the state of Massachusetts you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Woburn to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Woburn, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Woburn, MA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 01815 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Woburn:

01801, 01813, 01815, 01888

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.