Mild climates are great to live in, but that doesn’t mean your mental health may be perfect. A counselor in Woburn can help you immensely.

Woburn is known for being one of the popular places settlers came to when they first arrived here. It’s also the scene of the water contamination crisis that happened in the 1970s. Since then, it’s been the site of a film based on the incident. Despite these setbacks, they’ve come forward, and you can move forward too towards a better life with the help of a counselor. 

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Psychologist Adriana Lara providing different types of therapy in Woburn

Adriana Lara

Clinician
License Type(s): NY LMHC 008384, MA LMHC LMHC12353
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
12 years offering treatment

Welcome, my name is Adriana. I am here to help you as you take the first step towards healing and relief. Helping others has been my passion for as long as I can remember. Everyone deserves to be heard no matter their situation. We all need some guidance from and support from time to time. I hope to work together to help you in your journey. I have gained a wealth of knowledge and experience as a counselor. I have been in the field for about 12 years. I graduated with a Masters of Science degree from the University of Vermont in 2014. In my time there I worked with teens and young adults with substance use and/or mental health difficulties. My program focused on teaching us the skills we would need to provide effective therapy while also being mindful of diversity. Diversity not only focused on race, religion, ethnicity, gender identity, and sexual orientation, but the diverse experiences each individual has in their own life. I learned to try and understand a person holistically to better understand how their experience influences their life in all facets. In the last 11 years I have worked with children, teens, families, and adults in rural and urban communities. I have worked with individuals presenting with symptoms of anxiety, depression, trauma, and stress. My style as a counselor is eclectic. What I focus on first is building a strong rapport. Getting to know you to build trust is essential in creating a space that allows you to be vulnerable. It can difficult to open up to a stranger so I take the time to build that trust. My approach is mostly focused in cognitive behavioral therapy (CBT). CBT allows one to look at how their thought patterns impact what they feel and do. Identifying negative thoughts and replacing them with positive, more realistic thoughts can help change your perspective on a situation thus allowing for positive change. I am excited to take the next step in this journey with you. I look forward to working together to find the relief and healing you are looking for.

Psychologist David M Poles providing different types of therapy in Woburn

David M Poles

Clinician
License Type(s): MA LMHC 5667
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsAnger managementSelf esteem
24 years offering treatment

I enjoy doing marital and premarital couples counseling, helping couples learn how to communicate more effectively and be kinder to each other. I also strive to help my clients in making meaning from adversity, feeling better about themselves and being better in relationships. Those who grow more quickly also enjoy learning and are open to honest but caring feedback.

Psychologist Dr. Sydney Crane providing different types of therapy in Woburn

Dr. Sydney Crane

Clinician
License Type(s): TX LMFT 203093, MA LMFT LMFT10000265
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesGriefDepression
10 years offering treatment

Hello! My name is Sydney, and I am a Licensed Marriage and Family Therapist and Supervisor (LMFT-S) in Texas. I currently serve as the Assistant Director at a children’s behavioral health clinic, and I also provide bereavement and grief support through a non-profit hospice organization. I am continually humbled by the trust and vulnerability clients share as they navigate their most important concerns. My therapeutic approach is client-centered and collaborative, grounded in the belief that you are the expert in your own life. My role is to walk alongside you, offering guidance, tools, and support as you work through challenges and move toward your goals. As a systemic therapist, I consider the relational, emotional, physical, mental, and spiritual contexts that shape your experiences. This broad perspective allows us to explore not just symptoms, but the patterns and dynamics that influence your overall well-being. I look forward to getting to know you and supporting you on your journey.

Psychologist Kelly Morse providing different types of therapy in Woburn

Kelly Morse

Clinician
License Type(s): MA LICSW LICSW121346
Mental Wellness Specialties: Family conflictsGriefCareer difficultiesCoping with life changesCompassion fatigue
3 years offering treatment

I am a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts with over 20 +years of professional work experience. I have experience in helping clients with family conflicts, coping with grief, coping with loss, career difficulties, & coping with life changes. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Carol LeBlanc providing different types of therapy in Woburn

Carol LeBlanc

Clinician
License Type(s): ME LCSW LC5333, ME Psychologist PS1145
Mental Wellness Specialties: Stress, AnxietyAddictionsDepression
30 years offering treatment

I am licensed in Maine with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, substance use and addiction. I believe in treating everyone with respect, sensitivity, and compassion and will tailor our dialog/ treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

Psychologist David Lassoff providing different types of therapy in Woburn

David Lassoff

Clinician
License Type(s): MA LMHC 7229
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
8 years offering treatment

I am a Licensed Mental Health Counselor in Massachusetts with over 7 years of experience. I hold a Master's Degree in Mental Health and Behavioral Medicine from the Boston University School of Medicine. As a clinician, I have worked in educational, residential and Outpatient settings, with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, OCD, and ADHD. I also have worked with clients of all ages., My therapy style is supportive and solution focused. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psycho-dynamic and motivational Interviewing. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Sarah Bulwinkle providing different types of therapy in Woburn

Sarah Bulwinkle

Clinician
License Type(s): MA LMHC LMHC8785
Mental Wellness Specialties: Family conflictsTrauma and abuseParenting issuesBipolar disorderDepression
22 years offering treatment

I am a licensed mental health counselor in Massachusetts. I have over 15 years experience working in a variety of settings and populations including inpatient senior psychiatric hospitals, outpatient in home individual and family therapy and crisis Assessments in hospital emergency rooms. I have worked with a wide variety of concerns including depression, anxiety, parenting problems, OCD, ADHD, bipolar disorder. Additionally, I have helped individuals with trauma histories. My therapy style integrates CBT with narrative therapy. I value individuality and compassion. I will Taylor your treatment plan to your specific goals. I believe that everyone can achieve their goals and are capable of making the necessary changes in order to accomplish this. I am looking forward to supporting you on your journey.

Psychologist Cassandra Briganti providing different types of therapy in Woburn

Cassandra Briganti

Clinician
License Type(s): MA LMHC LMHC13101
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsEating disordersDepression
6 years offering treatment

I am licensed in Massachusetts with several years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Marcela Mota Aversa providing different types of therapy in Woburn

Marcela Mota Aversa

Clinician
License Type(s): MA LMHC LMHC5000512
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesEating disordersDepression
20 years offering treatment

My name is Marcela, I was born and raised in Mexico City and have been living in Boston for the last 26 years , I'm very comfortable in English and Spanish. I studied the career twice. My approach to therapy is co-constructivist, collaborative, strength based and solution oriented. I believe you are the expert in your story and I'm here to walk with you and offer you companionship and guidance as needed. Altogether, I have over twenty years of experience, 4 of them in Massachusetts and I've been in 12 step based recovery for 16 years. I believe in teletherapy! Telehealth is real, in many ways, is more efficient than doing it face to face. Think of me as a family PCP, I'm a generalist. I am always deeply interested in people and their stories, I would love to hear yours. If you are looking for help among us, I already believe in you! You are the kind of people that get the help they need and get better. Looking forward to meeting you.

Psychologist Maya Haraseyko providing different types of therapy in Woburn

Maya Haraseyko

Clinician
License Type(s): MA LMHC LMHC5122, MA LICSW LICSW119439
Mental Wellness Specialties: Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
20 years offering treatment

I am licensed in Massachusetts with 20 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Alexis Davis providing different types of therapy in Woburn

Alexis Davis

Clinician
License Type(s): MA LICSW LICSW113150
Mental Wellness Specialties: Family conflictsParenting issues
22 years offering treatment

My mission is to provide judgement-free guidance to families in need of effective behavior management for children. Using a strengths-based perspective, I help parents choose the right tools to fit their needs and the needs of their children with the goal of preserving, restoring, or rebuilding positive relationships. On paper, I am a licensed independent clinical social worker (LICSW) with a Master’s degree in Social Work from Boston College; in practice, I have applied training experience in a wide range of settings including acute residential treatment centers, hospitals, schools, and correctional facilities. For over 15 years, I guided pediatricians in the care of children and adolescents with emotional and behavioral issues through the Massachusetts Child Psychiatry Access Project at Tufts Medical Center. During my tenure there, I was introduced to "Incredible Years" and "Triple P" and "Positive Discipline - three key evidence-based curricula that form the basis for my consulting practice. Throughout my career, I have had the privilege of working with people in diverse contexts and have served a wide variety of populations, which makes me confident that I can help families find the appropriate techniques and approaches for their individual needs. On a personal level, I am now challenged to “practice what I preach,” in the evolution of my relationships with my own two young boys.

Psychologist Anne Abeloff providing different types of therapy in Woburn

Anne Abeloff

Clinician
License Type(s): MA LMHC LMHC1374
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
40 years offering treatment

With over four decades of professional experience, I specialize in supporting individuals navigating complex life transitions, emotional challenges, and interpersonal dynamics. My therapeutic approach centers on understanding the unique experiences of adults, particularly those facing midlife and later-life challenges. I have deep expertise in addressing depression, anxiety, relationship issues, and the nuanced emotional landscapes that emerge through different life stages. My practice focuses on helping clients work through communication barriers, feelings of isolation, workplace stress, and personal identity shifts. I am particularly passionate about supporting women, caregivers, and individuals experiencing chronic health challenges or significant life transformations. By creating a compassionate, collaborative space, I help clients explore their inner resources, develop meaningful coping strategies, and rediscover personal resilience. Drawing from extensive clinical experience, I offer a warm, non-judgmental approach that honors each person's individual journey and inherent strengths. My goal is to empower clients to move through difficult emotions, reconnect with their sense of purpose, and cultivate more fulfilling relationships and life experiences.

Psychologist Katie Hughes providing different types of therapy in Woburn

Katie Hughes

Clinician
License Type(s): MA LMHC LMHC10003363
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes
7 years offering treatment

Real change rarely happens overnight, but unfolds one small, meaningful step at a time. I’m so glad you’ve decided to take that first step by reaching out and beginning your therapeutic journey. My goal is to create a space where you feel seen, heard, and valued—a safe environment that allows you to explore your thoughts and emotions without judgment. Together, we’ll work at your pace, finding the balance between compassion and challenge, to empower you to make the changes you seek. I have experience working with children, teens, and adults in a variety of settings, including community centers, colleges, and K-12 schools. My therapeutic approach integrates person-centered, cognitive behavioral (CBT), solution-focused, and strength-based modalities. However, I believe in tailoring treatment to fit your unique needs, allowing it to grow and evolve with you. I especially enjoy working with clients who are engaged and motivated in their counseling journey. I have a particular interest in supporting individuals through perinatal, pregnancy, and postpartum experiences, as well as those navigating anxiety, stress, and major life transitions. If you think we might be a good fit, I invite you to email me—we can connect and take the next step together!

Psychologist Tara Sedov providing different types of therapy in Woburn

Tara Sedov

Clinician
License Type(s): WA LICSW SWI.LW.61073138, MA LICSW LICSW125003
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemCoping with life changesADHD
8 years offering treatment

Hi, I’m Tara. I’m a Licensed Independent Clinical Social Worker in the state of Washington and Massachusetts and supervisor in both states. I’m an ADHD- Certified Clinical Services Provider, Certified Lifespan Integration Therapist, YogaBody Certified Breath Coach, and a Life Coach. My approach is a person-centered, strengths based approach that emphasizes a partnership between the client and therapist/coach/supervisor. Depending on the needs of each individual, I draw from various therapy modalities. I enjoy being able to provide support and helping individuals learn coping skills that will help them throughout their lives. I enjoy working with a variety of populations and attending training classes and conferences to better support those populations, including the LGBTQ+ community. I’m also passionate about helping people decide wether they want to make a big move abroad and supporting during that big transition as it is a difficult adjustment for some.

Find a Therapist Near You in Woburn , Massachusetts

Finding a licensed therapist near you in Massachusetts can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Massachusetts is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Massachusetts, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Massachusetts (MA). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Massachusetts, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Massachusetts with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Massachusetts

When searching for a therapist near me in Massachusetts, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Massachusetts, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Massachusetts.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Massachusetts want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Massachusetts

BetterHelp simplifies the process of finding a therapist near you in Massachusetts without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Massachusetts (MA)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Massachusetts

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Massachusetts, including residents in Woburn.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Massachusetts do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Woburn can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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