Therapists in Lynn, MA
Working with a professional in the mental health field can help you manage difficult emotions and confront life's challenges. If you’re looking for a therapist in Lynn, MA, considering online treatment can be beneficial. Barriers to therapy, including transportation challenges and a lack of available providers, can make finding in-person treatment difficult. With an online platform like BetterHelp, you can attend sessions from anywhere you have an internet connection at a time that suits your busy schedule.
With online treatment, you can work with various providers, like a holistic therapist or one experienced with commitment therapy, relapse prevention, or parenting support. A collaborative patient-therapist alliance can be key to effective treatment; with BetterHelp, you can change providers at any time for no fee until you find the right therapist for you.
Therapy can help you work through challenging life experiences, identify harmful behavioral and emotional patterns, and develop healthy coping skills. You can also work with a therapist to treat conditions like depression, anxiety, self-harm, and panic attacks. A BetterHelp therapist will work with you to find a clinical approach that suits your unique needs and preferences. To learn more, connect with a therapist offering treatment in the Lynn area below.
Amie Diminico
Clinician serving MA, Lynn
License Type(s): LMHC
Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesADHD
12 years of experience
My name is Amie Diminico I am a Licensed Mental Health Counselor(LMHC) in the state of Massachusetts. I earned my Bachelors Degree at Northeastern University, In Boston, Massachusetts in Counseling Psychology. Then went on to earn my Masters Degree in Counseling Psychology from Northeastern University as well. Both my husband and I work so navigating work and family life is always a task I can truly relate to. I have been married for 11 years and we have 6 children all together. Both my oldest son and step-son graduated high school in 2020 and trust me the struggle was real with all the challenges they faced due to the pandemic. My daughter is settling into her second year in a college out of state and my step-daughter is a senior in high school trying to navigate her teenage years complete with all the drama that comes with the territory. My oldest step-son is slowly adjusting to his first few years out in the workforce. Our youngest daughter is in third grade and although she is 8 sometimes we have to remind her that she is not a teenager. The majority of my work has been in a community mental health setting in the state of Massachusetts where I lead individual, family, couples, and group therapy. I devised multidisciplinary teams with the purpose of presenting cases for proper treatment with a global approach. I also acted as a liaison to help clients find meaningful employment in the community. I have worked with families and individuals who have experienced anxiety, depression, abuse/neglect, parenting issues, addiction, and adjustment disorders. Through my ten plus years of experience in the field of clinical psychology I have acquired strong communication and interpersonal skills, as well as the ability to evaluate the needs of a wide range of people identify areas of need and then help to plan and carry out measurable goals to attain maximum achievement and adjustment. I hope to motivate you in ascertaining your inner strengths and abilities. I aim to provide you with open thoughtful responses and to help create a safe, judgment free, confidential space for you to be able to share and trust your own opinions, while fostering confidence in order for you to realize your true potential. I look forward to talking with you soon!
Brittany Fitzgerald
Clinician serving MA, Lynn
License Type(s): LICSW
Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemCompassion fatigue
12 years of experience
My counseling style is supportive and non-judgmental. My purpose it to provide you with a safe place to process, grow and heal. As a therapist I am here to empower, support and guide you on your journey of personal growth and change. I utilize a collaborative, holistic and strengths based approach to treatment. I believe in the importance of treating and healing mind, body and spirit for overall wellbeing. I am a licensed independent clinician social worker, based in Massachusetts. I have been working in the the mental health field for 11 years. I have a Bachelors in Science from Bridgewater State University and a Masters in Social Work from Boston University. I have experience working in various settings, both inpatient and outpatient with clients dealing with a wide range of issues. I spent the first part of my career working in addiction treatment programs providing therapy and education to individuals and families. I spent 6 years contracted with State Prisons and County Jails working directly with incarcerated adult male clients providing services such as crisis intervention, anger management, substance abuse treatment and general supportive counselling . I've recently been working as a clinical director for a substance abuse treatment facility. I am experienced with a variety of issues such as addictions, family issues, adjustment issues, self care, depression, anxiety and life changes. I take a special interest in positive psychology and working from a strengths based approach.
Newell Young
Clinician serving MA, Lynn
License Type(s): LICSW
Specialties: Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
25 years of experience
I am a licensed psychotherapist in Massachusetts with over 25 years of clinical experience. I have worked in multiple settings, including crisis teams, day treatment programs, and hospitals. I have also been providing individual, couples, and group psychotherapy throughout this period. I adjust my clinical style based on the needs of the client. I am comfortable providing feedback and strategies if necessary, particularly if you are most interested in a problem-solving approach. I frequently utilize spiritual and existential modalities. I have extensive training in Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Exposure Therapy, Mindfulness, sInternal Family Systems, and Nonviolent Communication. I am particularly interested in working with people open to mindfulness and spiritual modalities. I have found the integration of spirituality and psychotherapy to be profound influential in my work and in my ability to be helpful to patients. Finally, if you are looking for a therapist who can make a quick connection, either with yourself or a loved one, I think I would be an excellent choice. Because of the current nature of my work in a hospital, I am comfortable in crisis situations, and with the importance of making an alliance early on in the therapeutic relationship. Good luck in your process. I commend you for taking this step in your journey.
Jessica Gerson
Clinician serving MA, Lynn
License Type(s): LCSW,LICSW
Specialties: Stress, AnxietyLGBTParenting issuesDepressionCoping with life changes
12 years of experience
Reaching out for support is an act of courage, and I honor you for taking the first step toward lasting change! You're here because you're going through something, and whatever that is, I'm here to help. I am a Licensed Clinical Social Worker licensed in Louisiana and Massachusetts (in MA my license is "LICSW") with ten years of experience working as a psychotherapist for children, adolescents, and adults. I have helped clients and families through issues including anxiety and depression, parenting challenging children, career difficulties, issues related to sexuality and gender identity, ADHD, life stress, work-life balance, relationship issues, and more. As someone who has struggled with both anxiety and depression at various points in my life, I come at the therapeutic process with both personal and professional knowledge, and always keep in mind those things that were most helpful to me when I was the one seeking a therapist. My style as a therapist reflects my belief that the relationship you and I forge is the foundation from which change becomes possible. Working through the things which hold us back can mean facing difficult feelings and memories, and it's important to have the right partner on that journey. I aim to be a supportive and encouraging partner in change, as well as getting to know you well so that I can provide interventions that make sense for you rather than a one size fits all approach. I believe in helping you build a toolbox of concrete tools and skills that you can draw from moving forward—in helping you equip yourself to meet not only the challenges you’re facing now, but also leaving you better prepared to manage future challenges as they come. I'm here to support you as we explore ways to help you meet your goals and live your best life!
Tiffany Trombley
Clinician serving MA, Lynn
License Type(s): LCMHC
Specialties: Trauma and abuseParenting issuesAnger managementSelf esteemCompassion fatigue
10 years of experience
I am a Licensed Clinical Mental Health Counselor in the state of Vermont with over 10 years of experience in school based and outpatient settings. I have worked with a wide range of needs including anxiety, depression, self-esteem issues, ADHD, relational issues and parenting problems. During this time I have become very proficient in the areas of trauma informed care and supporting clients who've experienced these complex stressors in their lives. My counseling experience is thoughtful, warm, inquisitive and collaborative. I will approach our work as a true partnership in which we work together to make improvements and reach goals. My approach is client centered and combines acceptance and commitment therapy with cognitive behavioral therapy from a trauma informed lens and at times adopts strategies from motivational interviewing and solution focused modalities to support you to meet your goals. I commend you for taking this bold step toward mental wellness. I hope to empower and support you in whatever stage of life you are currently in.
Maryann Landry
Clinician serving MA, Lynn
Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
30 years of experience
Beginning therapy is a thoughtful decision, an investment in oneself, often made at a difficult time. Therapy is a private, safe, supportive space to explore your concerns, build strength, develop resources, find solutions, work at a pace which feels right to you, and gain insight into the aspects of your life most important to you. My commitment to you is to provide understanding, acceptance, and non-judgment, while offering active listening and supportive collaboration. Therapy provides an enriching space to focus on your own needs, desires, and hopes- to promote well-being and growth; to regain strength, motivation, and clarity; to work on managing the stress of daily life, work, family and relationships, life changes, transitions, depression, anxiety, grief and loss, and trauma. Take time for yourself to eliminate barriers and gain new insights and strengths. I am licensed in Massachusetts with 25+ years of professional work experience. I am here to support & empower you, offer feedback and helpful reflection as you move forward on your journey.
Sarah Wright
Clinician serving MA, Lynn
License Type(s): MSW,LICSW
Specialties: LGBTRelationship issuesFamily conflictsGriefADHD
25 years of experience
As a lifelong social worker with over 25 years of professional experience, I have had the privilege to work with many different people from all walks of life. I earned my MSW at Washington University in St. Louis and completed my BSW at The Catholic University of America in Washington, DC. I have been a licensed independent clinical social worker in Massachusetts since 1997. My field placements took place in a community mental health center, an AIDS services organization, and a national reproductive health care provider. Since then, I have worked primarily in acute care and post-acute acre settings with older adults, psychiatric patients, and their families. My clinical interests include adjustment to loss, aging, disability, grief, and healthy relationships. My treatment approach relies on a true social work perspective: the person in the environment. Approaches I consistently employ run the eclectic gamut from psychodynamic to rational emotive to narrative therapy techniques. I believe strongly in the importance of creating a safe space to consider deeply personal issues that affect the quality of our lives over time. As such, I will address whatever is on your mind in order to develop therapeutic insight and improve coping skills. This will occur at your own pace based on treatment goals we identify jointly. I look forward to our time together and the work ahead. Welcome to BetterHelp.
Allaphia Richards
Clinician serving MA, Lynn
Specialties: Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
10 years of experience
I am licensed in Massachusetts with over 8 years of professional work experience as a Clinician. In addition to being a License Mental Health Clinician, I am also a License Social Worker, School Adjustment Counselor, ABA Registered Behavior Technician, Paralegal and Professor of Social Science and Humanities. I have over 10 years of experience in Education and Human Services. I am experienced in helping clients with managing stress and anxiety, coping with unwanted addictions, domestic violence, learning disabilities, trauma and abuse, & many mood disorders such as depression, bipolar disorder etc. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment in a solution focused treatment modality. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change in a better you. I am here to support & empower you in that journey.
Christy Stinton
Clinician serving MA, Lynn
License Type(s): LPC,LMHC
Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
14 years of experience
I am a licensed counselor, with over 15 years of experience. I have worked with a variety of issues, including infertility, depression, anxiety, self-esteem, trauma, career challenges, and life changes. I have also helped people with parenting, attachment and divorce related issues. I have a warm and interactive style. I believe that real change occurs in a safe and accepting counseling environment. My approach is to combine cognitive-behavioral, developmental and person centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Lynette Accomando
Clinician serving MA, Lynn
Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesAnger management
38 years of experience
I am licensed in the State of Massachusetts with over 38 years of professional work experience as a Licensed Mental Health Counselor. I have worked with people with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I have also helped many people who have experienced physical trauma and/or emotional and sexual abuse. I have experience in helping people with stress and anxiety, relationship issues, family conflicts, and parenting issues as well as depression and PTSD. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. My style is supportive and interactive. I am a great listener and I believe in treating others with respect, sensitivity and compassion. I am not a believer in stigmatizing labels. My approach combines cognitive behavioral, dialectical behavior, person-centered, humanistic and rational-emotive therapy. I am always able to tailor our talks and treatment plan to meet your unique and specific needs. You are the driver of the bus and I am here to support you to reach your goals. I look forward to working with you and helping you get there!
Oluchi Ojinnaka-Taylor
Clinician serving MA, Lynn
License Type(s): M.A. Professional Counseling
Specialties: Stress, AnxietyGriefAnger managementSelf esteemDepression
14 years of experience
Feeling stuck? At a crossroads in your life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Licensed Professional Clinical Counselor, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to thrive! Specialty: Mindfulness, CBT, DBT, Anger Management, Goal Creation and Management, Healthy Self Esteem/Ego, Processing Thoughts and Emotions. I have been a Masters level clinician since 2010. I have over 20 years of experience in Human Services and have successfully counseled and facilitated self-growth. If you are feeling overwhelmed by life’s demands, counseling aims to introduce clarity and self-motivation. Please be aware...My hours are Monday-Friday 9am to 3pm CST- Midwest TimeZone
Jookyoung Jackie Faana
Clinician serving MA, Lynn
Specialties: Stress, AnxietyGriefDepressionCoping with life changes
16 years of experience
I am a licensed therapist with over a decade of experience, providing my expertise to those in need of support. I have a special interest in helping clients navigate through challenges related to anxiety, depression, and the intricate process of coping with life changes and stressors. I am dedicated to creating a supportive and open environment for my clients, where thoughts and feelings can be freely shared without the fear of judgment. Taking the first step towards seeking a more fulfilling and happier life requires courage, and I am here to support you throughout this process.
Dawn Shanklin
Clinician serving MA, Lynn
Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
10 years of experience
I am a dedicated and licensed therapist in Maryland and Massachusetts with 10 years of professional work experience helping people learn how to work through life difficulties. I have experience working with those struggling with anxiety and depression, specifically, learning how to manage stress and anxiety and improve confidence to cope with life changes. Each person I meet is treated with respect, sensitivity, and compassion. My therapeutic approach is eclectic in integrating other therapeutic techniques such as client-centered, cognitive behavioral, and psychodynamic to promote healing and growth. I look forward to meeting you and helping you meet your life goals.
Maria-Teresa Anez-Moronta
Clinician serving MA, Lynn
Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changesADHD
7 years of experience
Hi there! I’m licensed in Massachusetts and have been working in the field for 7 years. I’ve had the privilege of helping clients navigate stress and anxiety, build motivation and self-esteem, tackle career challenges, and cope with life changes. I truly believe in treating everyone with respect, sensitivity, and compassion. Together, we’ll create a personalized approach that fits your unique needs. Taking that first step toward a happier, more fulfilling life is a big deal, and I’m here to support you every step of the way!
Julia Lachman
Clinician serving MA, Lynn
Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
15 years of experience
Hey there, my name is Julia and I earned my LICSW (Licensed Independent Social Worker) degree 15 years ago in Massachusetts. I have experience in helping clients (mainly young adults) with stress, anxiety, depression, coping with life changes as well as motivation, self esteem and confidence. I strive to demonstrate my genuine care and empathy in sessions and will partner with you to determine your goals and how to achieve them. This may include opportunities to engage in out of session worksheets to continue your progress before our next meeting as well. I typically will respond to messages within 24 hours. Lastly, I wanted to recognize your efforts to reach out for help. I truly hope that I or another therapist on the platform can successfully partner with you so you experience the support you need-and deserve.
How to find a therapist for counseling in Lynn
Finding the best therapist close by in Lynn can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Lynn that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lynn. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lynn, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Lynn region and in the state of Massachusetts. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Lynn or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Lynn area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lynn, elsewhere in Essex, or in the greater state of Massachusetts. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lynn area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Lynn therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Lynn due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Lynn may not take health insurance, some in the state of Massachusetts may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Massachusetts you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Lynn online therapy platform verified?
Therapists in Lynn, Massachusetts working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Lynn psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Lynn above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a licensed professional.
- EMDR therapy - Assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues.
- Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning.
- Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Used to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationship therapy - Work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teen therapy - Specializing in youth to address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) therapy - Counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce therapy - Supporting individuals through the emotional and practical challenges of ending a marriage, often working with a clinician to provide comprehensive care.
- Trauma or PTSD therapy - Specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms.
- Bipolar disorder therapy - Providing counseling to manage the mood swings and challenges associated with bipolar disorder.
- Psychodynamic treatment with a counselor - Using psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Assisting clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders therapist - Offering specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD counselor - Providing strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Offering counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Working with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction therapist
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lynn provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Lynn?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Lynn therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in MA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 01905 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Lynn counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Lynn therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Lynn licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Lynn counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Lynn, Massachusetts can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Lynn has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Lynn, Massachusetts
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Lynn therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Massachusetts zip codes by BetterHelp therapists in Lynn at an affordable cost:
01901, 01902, 01903, 01904, 01905, 01910
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