Working with a professional in the mental health field can help you manage difficult emotions and confront life's challenges. If you’re looking for a therapist in Lynn, MA, considering online treatment can be beneficial. Barriers to therapy, including transportation challenges and a lack of available providers, can make finding in-person treatment difficult. With an online platform like BetterHelp, you can attend sessions from anywhere you have an internet connection at a time that suits your busy schedule. 

With online treatment, you can work with various providers, like a holistic therapist or one experienced with commitment therapy, relapse prevention, or parenting support. A collaborative patient-therapist alliance can be key to effective treatment; with BetterHelp, you can change providers at any time for no fee until you find the right therapist for you. 

Therapy can help you work through challenging life experiences, identify harmful behavioral and emotional patterns, and develop healthy coping skills. You can also work with a therapist to treat conditions like depression, anxiety, self-harm, and panic attacks. A BetterHelp therapist will work with you to find a clinical approach that suits your unique needs and preferences. To learn more, connect with a therapist offering treatment in the Lynn area below.

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Karen Gravel

Clinical therapist offering therapy in MA
Counselor License Type(s): MA, LMHC
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
8 years of experience as a mental health therapist

My counseling work focuses on helping you find relief from mental health and situational challenges while developing solutions that are uniquely yours. Often this involves exploring and changing patterns of thought and behavior that have become problematic. It is very common to respond to situations in an automatic way, having developed deep beliefs about ourselves, our worth and potential. These beliefs impact the way in which we face challenges and interact with each other. Using a blend of evidence based modalities, my approach is collaborative as we develop new perspectives that foster growth and change. Having worked in community mental health, crisis and in international and military settings, I have experience helping clients manage various forms of anxiety, depression, stress, substance dependence, relationship issues, life transitions and challenges relating to cultural adjustment. Our work together is directed toward achieving outcomes that reflect your own personal needs and values. I believe that effective therapy embraces various approaches and that each person is a resilient and active participant in the shaping of their own life.

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Sharon Dinges

Clinical therapist offering therapy in MA
Counselor License Type(s): M.Ed.,LMHC
Stress, AnxietyAddictionsParenting issuesBipolar disorderDepression
13 years of experience as a mental health therapist

Hi there! My name is Sharon and I am a Licensed Mental Health Counselor in Massachusetts. I have been working in the mental health field for over ten years. I have experience working on an inpatient psychiatric unit, as a crisis clinician in the emergency rooms and in the community, and as an individual outpatient therapist in a mental health clinic. I have worked with clients of all ages and with a variety of diagnoses. I have experience working with mood disorders like Depression, Anxiety, and Bipolar Disorder, and I have also worked with many people who have serious and persistent mental illnesses like Schizophrenia, Schizoaffective Disorder, and other psychotic disorders. I enjoy working with clients who have addiction issues, as well. I like to use a solution-focused approach in my counseling work and tend to be pretty straight-forward. Therapy that is person-centered is my goal, so being honest and being genuine are also things that are important to me. Counseling with me is always judgment-free, and establishing a mutual respect is something that I strive for early in our interactions. I think that for a therapeutic relationship to work, there needs to be trust, and so helping you to trust me will be an important task. Asynchronous messaging through the BetterHelp platform is my preferred method of communication. I have limited live sessions available on a weekly basis for people who feel that they need live sessions to communicate. I am always willing to do a phone or video session to get started (so that you can be comfortable and confident that you are talking to a real person), as well, but I prefer to maintain communication through messages a majority of the time. Presently, I have availability for live sessions on most Sundays and on one or two afternoons/evenings during the week. I look forward to getting to know you better and to getting to work on the things that are important to you! Setting goals will be critical to our success, and I am eager to be your biggest cheerleader throughout the process. I am glad you have made the decision to seek some support at this time, and I hope that through working together, you can get your life to where you want it to be!

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Tara Parisi

Clinical therapist offering therapy in MA
Counselor License Type(s): LMHC, LCMHC,LCPC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
22 years of experience as a mental health therapist

Hi. My name is Tara and I am a licensed Mental Health Counselor. My degree is in Counseling Psychology with a concentration in Marriage and Family therapy. I have been supporting people of all ages for almost 20 years. I have worked with adults , teens, families and couples. My areas of strength when working with people include helping them improve their quality of life by managing: depression, loss, anxiety, panic attacks, family issues, stages of life transitions and challenges such as parenting support and career counseling, trauma, and life stressors. My belief is that it is my role to support you with the struggles and challenges that you have identified. I believe everyone has the strength and skills to make the changes in their life that they want and its my job to help you recognize and use those strengths. I am very down to earth and provide a safe, non judge mental, empathic environment. My techniques include strategies from Cognitive Behavioral therapy, Rogerian and Family Systems theories. My approach is individualized based on your needs. I am a good listener and use humor and genuine interactions in my practice. It can be a big step to initiate therapy. I believe it is like buying shoes in a way , its has to be a good fit. I would like the opportunity to help you reach the goals you have for therapy. However, if you decide my style is not a fit for you, I encourage you to let me know and I will do my best to help you find support that works. This process is about making sure you have what you need so I encourage open, honest communication. ( you wouldn’t walk around in shoes that don’t fit, right?) I look forward to working with you. Tara

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Hope Schaffrick

Clinical therapist offering therapy in MA
Counselor License Type(s): LICSW
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
22 years of experience as a mental health therapist

Educated, understanding, and experienced. I am an empathic and versatile clinician. I went into counseling to share my knowledge so others too can rise to their potential. I offer client centered therapy to meet you where YOU are. You can expect a person who listens. You can expect a professionaI. I studied Clinical Psychology at Tufts University in Boston and received my Master's degree in Social Work at the University of Connecticut. My experience includes 19 years in hospital and outpatient social work with ages 18 and above, in a variety of areas such as depression, anxiety and panic, grief, trauma, coping with medical issues, geriatrics, caretaking, career and lifespan issues, divorce, and single parenting. I am licensed in Washington State, Utah, Maine, and Massachusetts. I enjoy the seasons, gardening, cooking, and rescuing dogs.

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Noelia Rivera

Clinical therapist offering therapy in MA
Counselor License Type(s): MS, LMHC
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
8 years of experience as a mental health therapist

Hello, My name is Noelia Rivera, and I am fluent in both English and Spanish. I hold a master’s degree in Clinical Psychology from Bay Path University. My greatest passion lies in supporting individuals on their healing journey during challenging times. I have had the privilege of assisting people from diverse communities through experiences of trauma, parenting struggles, adjustment issues, anxiety, depression, grief and loss, self-injury, life and identity challenges, and more. I take pride in creating a space where individuals feel comfortable confiding in me, always ensuring we move at a pace that aligns with their comfort. Building trust and rapport is central to my approach, as it helps reduce stress during difficult conversations. I believe that the services I provide can help uncover strengths and guide us towards living the life we truly desire.

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Olanrewaju (Lanre) Adekeye

Clinical therapist offering therapy in MA
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
22 years of experience as a mental health therapist

I am licensed in Massachusetts with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Maxine Rabinowe

Clinical therapist offering therapy in MA
Family conflictsTrauma and abuseGriefSelf esteemCoping with life changes
43 years of experience as a mental health therapist

I am licensed in Massachusetts with 43 years of professional work experience. I have experience in helping clients with family of origin issues, narcissism, trauma and abuse, coping with grief and loss, self esteem, and self-confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Nina Vitello

Clinical therapist offering therapy in MA
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
20 years of experience as a mental health therapist

I am currently licensed as an LICSW to provide psychotherapy in Massachusetts and Connecticut , and have over 20 years of professional experience. We are wired to flourish in connection, authenticity, mutual empathy, and mutual empowerment. Seeking help and beginning your transformational journey requires you to be vulnerable. We will work together to create a safe non-judgmental space for you to explore what has brought you to therapy, and identify what you would like to change through our work together. I specialize in treating complex trauma, grief, feelings of chronic disconnection, depression, anxiety, substance use, relational conflict,life transitions, career counseling and difficulty with self esteem. I am LGBTQIA+, ethical non-monogamy, and kink allied. I use an eclectic person centered approach drawing from different theoretical orientations and treatment modalities based on your unique needs

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Oluchi Ojinnaka-Taylor

Clinical therapist offering therapy in MA
Counselor License Type(s): M.A. Professional Counseling
Stress, AnxietyGriefAnger managementSelf esteemDepression
14 years of experience as a mental health therapist

Feeling stuck? At a crossroads in your life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Licensed Professional Clinical Counselor, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to thrive! Specialty: Mindfulness, CBT, DBT, Anger Management, Goal Creation and Management, Healthy Self Esteem/Ego, Processing Thoughts and Emotions. I have been a Masters level clinician since 2010. I have over 20 years of experience in Human Services and have successfully counseled and facilitated self-growth. If you are feeling overwhelmed by life’s demands, counseling aims to introduce clarity and self-motivation. Please be aware...My hours are Monday-Friday 9am to 3pm CST- Midwest TimeZone

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Christina Sharp

Clinical therapist offering therapy in MA
Stress, AnxietyTrauma and abuseCoping with life changes
4 years of experience as a mental health therapist

Hello, My name is Christina and I am a Licensed Clinician Social Worker in Missouri with 4 years of professional work experience in therapy. I have worked with clients with a wide range of concerns including trauma, grief, depression, anxiety, relationship issues, women’s empowerment, parenting problems, substance abuse, and coping with life changes. Before becoming a therapist I worked as an Intensive In-Home specialist where I worked with families in establishing a safe and healthy living environment. I have worked with ages 3 and up, but find working with teens and adults to be my passion. I have been trained in EMDR and am in the process of being certified. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am here to help guide you through the journey of your life. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. My therapy style is warm and interactive. I believe in treating anyone with respect and compassion. Every person is unique and I will tailor our dialog and treatment plan to meet your unique and specific needs. I look forward to working with you!

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How to find a therapist for counseling in Lynn

Finding the best therapist close by in Lynn can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Lynn that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lynn. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lynn, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Lynn region and in the state of Massachusetts. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Lynn or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Lynn area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Lynn therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lynn, elsewhere in Essex, or in the greater state of Massachusetts.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lynn area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Lynn therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Lynn due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Lynn may not take health insurance, some in the state of Massachusetts may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Massachusetts you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Lynn online therapy platform verified?

Therapists in Lynn, Massachusetts working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Lynn psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Lynn above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Lynn helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Lynn therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lynn therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Lynn?

One of the potentially rewarding aspects of working with a Lynn therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Lynn therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Lynn therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lynn therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 01905 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Lynn counselor?

Before seeing your Lynn therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Lynn.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Lynn licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Lynn counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Lynn, Massachusetts can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Lynn has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Lynn, Massachusetts

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Lynn.

Below are some of the zip codes served by BetterHelp therapists in Lynn:

01901, 01902, 01903, 01904, 01905, 01910

Popular cities near Lynn, MA

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