Life is all about growth. You were never the person you once were, and you can be a better person if you try hard enough. Learning to forgive yourself for your past is a good first step, and a counselor based in Lynn can help you do just that. 

Lynn was once known for being a city of sin due to its crime. However, it grew and is not quite a great place to live in. Positive growth can happen to anyone. A counselor can help you by letting you be the growth you want to see.

This is IVANILDA SILVA's avatar and link to their profile
One Of Many Online Therapists Serving - Lynn, Massachusetts (Lynn, MA)
Type Of Therapy License(s): LICSW,R-DMT,CLYL
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Self esteem, Depression
Years of Experience: 10

Greetings Beloved My name is Ivanilda Silva {Eva-Nilda} and I am the CEO and Clinical Director at I.N.V.A.L.I.A. Holistic Center (IHC). I am passionate about the arts, specifically, dancing and writing poems. I am currently on a journey of discovering and experiencing healing dances, such as Dance Meditation and Biodanza. Our plan of action at I.N.V.A.L.I.A. Holistic Center, LLC (IHC) is to create a center where individuals are provided with quality, effective, and powerful tools to assist them towards a more balanced and holistic version of themselves. Thi...

This is Joanna Martorelli's avatar and link to their profile
One Of Many Online Therapists Serving - Lynn, Massachusetts (Lynn, MA)
Type Of Therapy License(s): LMHC,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Career difficulties, Coping with life changes
Years of Experience: 11

I am a creative, energetic mental health counselor licensed in Massachusetts and Virginia with over 11 years of experience working as a psychotherapist and board certified art therapist. I am comfortable treating adults with various degrees of concerns and/or mental illnesses and have a significant amount of experience working with active duty military, military families, and veterans . My counseling style is warm, interactive, genuine, professional and supportive to foster self exploration and expression of feelings in session without fear of judgement. I bel...

This is Courtney Cafaro's avatar and link to their profile
One Of Many Online Therapists Serving - Lynn, Massachusetts (Lynn, MA)
Type Of Therapy License(s): LPC,LMHC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Bipolar disorder, Depression
Years of Experience: 7

Hello! My name is Courtney. I have been a Licensed Professional Counselor (LPC) for 4 years but have been working in the field since 2013. I have my Bachelor's in Psychology and Master's in Forensic Psychology. I have years of experience working with clients experiencing a wide range of diagnoses, including but not limited to, Anxiety, Depression, PTSD, Bipolar Disorder, and Psychosis, My style of counseling covers a wide range of modalities, including but not limited to, Person-Centered, Cognitive Behavioral Therapy (CBT), Strength-Based ,and Psychoanalyt...

This is Raiza Felicitas's avatar and link to their profile
One Of Many Online Therapists Serving - Lynn, Massachusetts (Lynn, MA)
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression
Years of Experience: 7

My name is Raiza (Rise-a) and I am a Licensed Independent Clinical Social Worker with a wide range of experience working with teenagers, adults, and elder adults. I specialize in working with clients with anxiety, depression, relationship issues, adjustment issues and PTSD. My approach in therapy work is to help individuals learn more about themselves by asking the right questions. I value the use of person-centered approach, meaning, I strive to treat individuals with respect and dignity. My goal is to teach individuals how to change maladaptive thought patt...

This is Keisha  Wood's avatar and link to their profile
One Of Many Online Therapists Serving - Lynn, Massachusetts (Lynn, MA)
Type Of Therapy License(s): MSW, LCSW
Therapy Specialties: Stress, Anxiety, Grief, Anger management, Self esteem, Depression
Years of Experience: 18

Hello and welcome to my page, my name is Keisha. I love helping people solve their problems and meet their goals. I would love the chance to get to know you and help you to be the best version of yourself that you can be. I am a LCSW—Licensed Certified Social Worker in Arkansas; I have a bachelors and masters degree in social work; I earned my Master’s Degree from the University of Tennessee in 2005. However, I have been working in the social work field since 2003. I have experience working in a variety of settings (outpatient, school-based, hospital, home hea...

This is Lisa Holmes's avatar and link to their profile
One Of Many Online Therapists Serving - Lynn, Massachusetts (Lynn, MA)
Type Of Therapy License(s): LICSW,CCTP
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Bipolar disorder, Compassion fatigue
Years of Experience: 5

Hello! My name is Lisa Holmes, and I have been providing individual and group counseling, as well as case management in Massachusetts for the past five years. I am excited to work with you to identify goals that will help you build the life you envision for yourself. I believe in relentless empathy and constant curiosity and will partner with you in a non-judgmental way that allows you to build skills that you will be able to use for the rest of your life. I have worked in a variety of agency settings, including a crisis stabilization unit, a domestic violence ...

This is Bill (William) Brown's avatar and link to their profile
One Of Many Online Therapists Serving - Lynn, Massachusetts (Lynn, MA)
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, LGBT, Grief, Depression
Years of Experience: 24

I have been working as a therapist for over 24 years. My approach to therapy relies on an authentic, caring relationship...within that context, our goal will be to help you to better understand the issues you are struggling with and to make positive changes in your life. As we embark on the therapeutic journey together, we will both learn from each other and grow in new and exciting ways. Not always an easy process, but one which holds the promise of greater life satisfaction.

This is Dr. Samantha Dutra's avatar and link to their profile
One Of Many Online Therapists Serving - Lynn, Massachusetts (Lynn, MA)
Type Of Therapy License(s): EdD,LMHC,NCC
Therapy Specialties: Stress, Anxiety, Family conflicts, Self esteem, Coping with life changes, ADHD
Years of Experience: 12

I am a Doctor of Education, Licensed Mental Health Counselor and Scholar-practitioner in the field of counseling psychology with time devoted to clinical practice, research as well as teaching within the higher educational system. My current research and clinical practice especially focuses on self-esteem and anxiety within educational and occupational settings. I have worked in the field of counseling for approximately 10 years. Aside from this practice, I have provided clinical presentations and training's to various organizations such as the Massachusetts Menta...

This is Kathleen O'Connor's avatar and link to their profile
One Of Many Online Therapists Serving - Lynn, Massachusetts (Lynn, MA)
Type Of Therapy License(s): LICSW,SMHP
Therapy Specialties: Addictions, Trauma and abuse, Bipolar disorder, Depression, ADHD
Years of Experience: 25

I am a Master’s Prepared Clinical Social Worker with diverse experience. I have a passion for helping others to achieve their goals and realize their full potential. As part of my MSW program I participated in a multi-disciplinary consortium and earned a certificate, Specialized Mental Health Provider, focusing on the severely mentally ill and the dually diagnosed. I am currently licensed in Massachusetts as an LICSW (Licensed Independent Clinical Social Worker) and was previously licensed in both Indiana and Ohio and have also held certification as a Chemical ...

This is Dominique Decoster's avatar and link to their profile
One Of Many Online Therapists Serving - Lynn, Massachusetts (Lynn, MA)
Type Of Therapy License(s): MSW, LICSW
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression
Years of Experience: 17

I obtained my MSW from Springfield College in 2005. My education included an internship in a correctional facility and a second internship at a cancer center. I was employed as a therapist at a clinic for three years. I have been employed as a social worker for the public defender's office for the last 15 years. This work consists of providing services to indigent individuals who are facing criminal charges.

This is Michelle Upton's avatar and link to their profile
One Of Many Online Therapists Serving - Lynn, Massachusetts (Lynn, MA)
Type Of Therapy License(s): LICSW,CDP
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Coping with life changes
Years of Experience: 8

With more than 10 years of experience working with families and individuals, I have had the humbling experience of supporting clients through significant changes in their lives. These changes can come at the individual level such as physical and mental health abilities, the relationship level such as communication concerns or role expectations, or at the systemic level such as collaboration with medical teams and coordination of family and caregivers. It is a humbling experience because I recognize that I am being brought in often during one of the worst mome...

This is Geraldine Metogho's avatar and link to their profile
One Of Many Online Therapists Serving - Lynn, Massachusetts (Lynn, MA)
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 7

Life can be challenging at times and how you cope with stress starts with being able to identify your triggers and determining what works for you. I am a Licensed Independent Clinical Social Worker. I completed my Master’s Degree in Social Work at Wheelock College and my background involves working with children and families. My work revolves around addressing trauma by utilizing adverse childhood experiences and understanding how it impacts an individual’s life from childhood into adulthood. I also have experience working with those who have difficulties navi...

This is Krista Bebezas's avatar and link to their profile
One Of Many Online Therapists Serving - Lynn, Massachusetts (Lynn, MA)
Type Of Therapy License(s): LMHC,ATR-BC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 17

I’m passionate about helping people along their journey by providing a non-judgmental, safe environment where people feel free to express themselves honestly. In therapy clients should feel seen, accepted, and heard. My goal is for clients to come away from sessions empowered with better insight, awareness, and tools to cope and live their best life. My approach to the therapeutic process is humanistic. Essential to this orientation is the concept of holistic healing. Not only should a person’s problems be explored, but also their highest potential. I honor tha...

This is Charles Jarvis's avatar and link to their profile
One Of Many Online Therapists Serving - Lynn, Massachusetts (Lynn, MA)
Therapy Specialties: Stress, Anxiety, Family conflicts, Self esteem, Bipolar disorder, Depression
Years of Experience: 9

I am licensed in Massachusetts with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Jennifer  Knapp-Hernandez's avatar and link to their profile
One Of Many Online Therapists Serving - Lynn, Massachusetts (Lynn, MA)
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 20

I am licensed in Massachusetts with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Ashley Wilock's avatar and link to their profile
One Of Many Online Therapists Serving - Lynn, Massachusetts (Lynn, MA)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 12

I am licensed in multiple states with 12+ years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, personality disorders & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. States Licensed: MA, ME, VT, WV

This is Tiffany Crockett's avatar and link to their profile
One Of Many Online Therapists Serving - Lynn, Massachusetts (Lynn, MA)
Therapy Specialties: LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Self esteem
Years of Experience: 4

I am licensed in Massachusetts with 4 years of professional work experience. I have experience in helping clients with lgbt-related issues, relationship issues, family conflicts, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Jeyran Shahgaldiyeva's avatar and link to their profile
One Of Many Online Therapists Serving - Lynn, Massachusetts (Lynn, MA)
Therapy Specialties: Stress, Anxiety, Grief, Sleeping disorders, Depression, Coping with life changes
Years of Experience: 9

Hello, and thank you for beginning this journey. My name is Jeyran and I am a licensed therapist in Ohio, Massachusetts, and Florida (telehealth) with a solid professional work experience. I work with people that experience symptoms of depression, stress and anxiety, are coping with grief and loss, dealing with dramatic life changes, have sleeping disorders, and other disturbing mental health issues. My imperative is to treat everyone with respect, sensitivity, and compassion. Throughout our interactions I will tailor our dialog and treatment plan to meet yo...

This is Angela Therrien's avatar and link to their profile
One Of Many Online Therapists Serving - Lynn, Massachusetts (Lynn, MA)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Depression
Years of Experience: 8

I am a dually licensed Clinician in Massachusetts. I hold both the LMHC and LADC1 licenses. For over 8 years my professional work focused primarily on helping clients with opioid addiction and being on MAT/MOUD. I have also worked with men incarcerated by the DOC. As a result, my therapy style varies from the standard method to counseling. While I am warm and interactive, I am assertive and direct. While I believe in treating everyone with respect, sensitivity, and compassion, I do not believe in coddling people. I don't believe in stigmatizing labels. As a Cli...

This is Claudette Timas's avatar and link to their profile
One Of Many Online Therapists Serving - Lynn, Massachusetts (Lynn, MA)
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Bipolar disorder, Depression
Years of Experience: 10

I am licensed in Massachusetts and Texas with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, depression, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Having A Hard Time Selecting A Mental Health Professional In Lynn?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Lynn area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Lynn and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Lynn or elsewhere in Essex or the state of Massachusetts.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Lynn therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Lynn due to a higher cost of living.

Some therapists in the state of Massachusetts may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Lynn and elsewhere throughout the state of Massachusetts you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Lynn to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Lynn, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Lynn, MA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 01903 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Lynn:

01901, 01902, 01903, 01904, 01905, 01910

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.