A comprehensive list of life’s challenges would probably stretch on over dozens of volumes, and everyone gets a taste of at least a few of such obstacles from time to time. But if you have a major mental illness like post-traumatic stress disorder, generalized anxiety disorder, or other psychiatric conditions, you likely need more than pure willpower to push through.

That’s where therapy comes in. The list of available therapies is arguably as long as the list of conditions such therapies can treat. Dialectical behavior therapy is often a superb choice if you struggle to manage emotional extremes; narrative therapy can help you untangle your condition from you the person; psychodynamic therapy, and the psychodynamic perspectives tailored to you the client, may be beneficial if there are subconscious or unconscious processes motivating your symptoms. And that’s only a drop of the therapies available out there.

Like each client, each therapist is unique. Some specialize in maternal mental health, children’s mental health, LGBTQ+ populations, supporting mind–body health, and more. Others may develop strong therapeutic relationships regardless of demographic while still narrowing their therapeutic process to a smaller range of options. No matter the specialty, each therapist has at least one goal in common: to provide emotional support to struggling individuals by using evidence-based treatment models.

But the task of finding the right therapist can be daunting, so that’s where we come in. With our platform, you can compare therapists in Salem MA to find the one who best supports your needs, regardless of which behavioral medicine strategy they employ. 

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Psychologist Ivanilda Silva providing different types of therapy in Salem

Ivanilda Silva

Clinician
License Type(s): MA LICSW 121715
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
17 years offering treatment

Greetings Beloved My name is Ivanilda Silva {Eva-Nilda} and I am the CEO and Creative Wellness Director at I.N.V.A.L.I.A. Holistic Center (IHC). I am passionate about the arts, specifically, dancing and writing poems. I am currently on a journey of discovering and experiencing healing dances, such as Biodanza. Our plan of action at I.N.V.A.L.I.A. Holistic Center, LLC (IHC) is to create a center where individuals are provided with quality, effective, and powerful tools to assist them towards a more harmonious and holistic version of themselves. This will be accomplished through diverse methods that are crafted based on one's experiences/paths. I earned my Bachelor of Science (B.S.) in Psychology with a minor in Sociology at Cameron University from Lawton, Oklahoma (2005), and my Master's of Social Work (M.S.W.) from the University of Oklahoma in Norman, Oklahoma (2008). I earned my License in Clinical Social Work (L.C.S.W.-OK) in March of (2014-18) in the state of Oklahoma. I am a Certified Laughter Yoga Leader (CLYL-OK) since May of 2015. I graduated from Lesley University in Cambridge, Massachusetts (2017) with a Master's of Art in Expressive Therapies: Dance/Movement Therapy with a specialization in Mental Health Counseling; One year (2018) later, I was certified as a Registered Dance/Movement Therapist (R-DMT-MA). In 2018, I earned my Licensed Independent Clinical Social Work (L.I.C.S.W-MA) in the state of Massachusetts. I have two years (2006-2008) of experience working in an inpatient adult psychiatric unit where I was a Mental Health Technician and a Triage Specialist II. I guided adults, challenged with PTSD, learning challenges, and life transitions, in an outpatient counseling setting (2016). I facilitated a couple's workshop (2016) called "The Art of a Positive Relationship" as part of a community initiative. I also facilitated a parent's support group titled, "Parents Helping Parents" (PHP) at a non-profit community center (2017-18). I have been a Teladoc/BetterHelp contract provider since 2015. With Gratitude, Breathe Love Laugh Dance (BLLD) Ivanilda Silva, LICSW, CLYL, R-DMT

Psychologist Alma Flores providing different types of therapy in Salem

Alma Flores

Clinician
License Type(s): MA LMHC LMHC8123
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
17 years offering treatment

I am licensed in Massachusetts with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Jonathan Donahue providing different types of therapy in Salem

Jonathan Donahue

Clinician
License Type(s): MA LMHC LMHC3845
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseSelf esteem
30 years offering treatment

Hello! I often tell people that when choosing a new therapist, pick one that has had lots of therapy themself. I have! It's important to be aware of one's own issues in order to be effective in helping others, and to know what it's like to be in 'the other chair'. Through my own work I have also become aware of many pertinent resources that I enjoy sharing with my clients: books, groups, techniques, movies, and other providers that may be of help. I am very knowledgeable of addiction, trauma, sleep issues, relationship struggles, depression, and anxiety. My relationship with each client is different; some are playful and humorous, others very serious. I am good at both!

Psychologist Rachelle Gillie providing different types of therapy in Salem

Rachelle Gillie

Clinician
License Type(s): MA LMHC LMHC7727
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemBipolar disorderDepression
13 years offering treatment

Hello my name is Rachelle Gillie and I am a licensed mental health counselor in Massachusetts. I have been counseling for over 11 years and have helped many clients regain their dignity, self esteem and life back to a much happier and healthier place. I utilize evidence based approaches such as CBT, Solution Focused Therapy. DBT, and Motivational Interviewing. I have experience working with a wide range of diagnoses such as anxiety., depression, ADHD, substance use, relationships conflicts, life changes, self esteem etc. In my spare time I enjoy volunteering and the outdoors. I look forward to seeing you soon.

Psychologist Anna Capote providing different types of therapy in Salem

Anna Capote

Clinician
License Type(s): FL LCSW SW18216, AZ LCSW LCSW-22653
Mental Wellness Specialties: Stress, AnxietySelf esteemDepression
4 years offering treatment

Greeting ! I look forward to supporting and aiding in recovery from your current challenges . I hold my professional license in Licensed Clinical Social Work . I have worked with adults, children, seniors, adolescents and families with a range of challenges including depression, anxiety, family discord, mood regulation, attention and focus, and anger. I have worked with individuals and families that have been impacted by their current and past traumatic experiences. I try to focus a person’s strengths and provide a client centered approach. I understand how difficult this process can be and know it takes courage to seek help, explore and finally make the decision to seek help, thus focusing on the whole person and defuse self and social stigmas . Although everyone is unique I utilize a cognitive-behavioral and humanistic approach and supplement with skills from Dialectical Behavioral Therapy . I look forward to meeting you and honored to be chosen to work with you!

Psychologist Olanrewaju (Lanre) Adekeye providing different types of therapy in Salem

Olanrewaju (Lanre) Adekeye

Clinician
License Type(s): MA LMHC 5156
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
22 years offering treatment

I am licensed in Massachusetts with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Patricia Dell-Ross providing different types of therapy in Salem

Patricia Dell-Ross

Clinician
License Type(s): MA LICSW 104653
Mental Wellness Specialties: Relationship issuesGriefParenting issuesDepression
45 years offering treatment

You've made the first, most difficult steps of identifying what you need to talk about, knowing you need to talk to someone 'outside,' and taking the leap of contacting us. I live in Massachusetts and have counseled many in schools, hospitals, clinics and private offices over the years. This new online telehealth platform created by some very creative people offers you and I an opportunity to meet and talk outside of the hassles of scheduling, driving, parking and talking in an office with a counselor, then repeating the same every 'visit.' I'm eager to meet you in this new environment where we can get to know each other much more easily. I provide short term, solution focused, individual therapy of 2-12 sessions with BH members who have issues and needs that can be resolved, relieved or improved within the frames of time and focus of short term therapy. I have studied and worked with a number of therapy approaches, for example, CBT, DBT, solution focused, family systems and couples' therapy. I am better at describing them in person, virtually. I strongly believe that we have within us what we need to heal ourselves from the emotional pain experienced in pasts and presents, and grow as we become our better selves. I also believe that change comes from the power of the therapeutic alliance: working together to improve your life and circumstances, as much as my skills and your innate strengths.

Psychologist Dean Melrose providing different types of therapy in Salem

Dean Melrose

Clinician
License Type(s): MA LMHC LMHC8551, NH LCMHC 260
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
21 years offering treatment

I am licensed in New Hampshire and Massachusetts with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, and confidence, career difficulties, depression &pain management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Michele Gouin providing different types of therapy in Salem

Michele Gouin

Clinician
License Type(s): MI LMSW 6801116137, MA LICSW LICSW127649
Mental Wellness Specialties: Family conflictsTrauma and abuseParenting issuesSelf esteemDepression
27 years offering treatment

I am licensed in Michigan and Nevada with 25 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Ronna White providing different types of therapy in Salem

Ronna White

Clinician
License Type(s): MA LMFT LMFT938
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsEating disordersCoping with life changes
30 years offering treatment

I am licensed in Massachusetts with 30 years of professional work with people of all ages and stages. I can support you to help meet challenges and feel more stable and confident in your relationships, school or work performance. My experience includes helping clients cope with behavioral issues including addictions, relationship (parenting, marital, couples) issues, family conflicts, & eating disorders. My work focuses on shining light on identifying your strengths and choosing positive steps to reach your goals. Therapy requires a safe space to join with clients to explore sensitive issues and imagine new possibilities. Would you like to remove barriers to successful resolutions for worrisome problems?

Psychologist Joan Carroll-Cronin providing different types of therapy in Salem

Joan Carroll-Cronin

Clinician
License Type(s): MA LICSW LICSW126721
Mental Wellness Specialties: Relationship issuesGriefSelf esteemDepressionCoping with life changes
30 years offering treatment

I am licensed in Massachusetts with 30 years of professional work experience. I offer help to clients with problems including coping with grief and loss, intimacy related issues, career difficulties, depression, anxiety, chronic pain, and serious medical illness. I believe that you are the expert of your unique story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you in that journey using therapy techniques including Cognitive Behavioral Therapy, Positive Psychology, Self-Compassion Practice, and Guided Meditation to reduce pain and stress and promote deep relaxation and mindfulness strategies. I'm also a certified trainer in Sport and Performance Coaching as well as Personal Coaching. I'm happy to offer video and phone sessions to my clients. Live chat sessions are not available.

Psychologist Alexandrea "Ally" DeFelice providing different types of therapy in Salem

Alexandrea "Ally" DeFelice

Clinician
License Type(s): MA LMHC LMHC12250
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
14 years offering treatment

I am licensed in Massachusetts with 14 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Roger Kolker providing different types of therapy in Salem

Roger Kolker

Clinician
License Type(s): MA LMHC LMHC12857, LA LPC 10620
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesSelf esteemCoping with life changes
4 years offering treatment

I am licensed in Massachusetts with nine years of professional work experience. I have experience in helping clients with stress, anxiety, LGBTQIA+ related issues, relationship issues, motivation, self esteem, & confidence. Coping with life changes can be difficult, especially when faced alone. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support you in rediscovering yourself as the leader of your own life.

Psychologist Trottjoseph Lee providing different types of therapy in Salem

Trottjoseph Lee

Clinician
License Type(s): MA LICSW LICSW126089
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
8 years offering treatment

As a licensed therapist in Massachusetts, a veteran, and a parent, I specialize in supporting individuals navigating life's complex emotional landscapes. My approach centers on helping clients explore personal growth, relationship dynamics, and inner resilience. I have extensive experience addressing challenges like stress, anxiety, family conflicts (including couples), and self-esteem concerns. My therapeutic practice is deeply rooted in understanding individual journeys, with a compassionate focus on life purpose, personal healing, and emotional transformation. I create a supportive environment where clients can explore attachment patterns, develop healthy coping strategies, and work through significant life transitions. Drawing from evidence-based practices such as CBT, DBT, and solution-focused therapy. I aim to empower clients to discover their inherent strengths and cultivate meaningful change. Whether you're seeking guidance through relationship issues, personal growth, or navigating challenging life chapters, I'm committed to walking alongside you with empathy, respect, and professional expertise.

Find a Therapist Near You in Salem , Massachusetts

Finding a licensed therapist near you in Massachusetts can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Massachusetts is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Massachusetts, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Massachusetts (MA). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Massachusetts, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Massachusetts with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Massachusetts

When searching for a therapist near me in Massachusetts, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Massachusetts, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Massachusetts.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Massachusetts want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Massachusetts

BetterHelp simplifies the process of finding a therapist near you in Massachusetts without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Massachusetts (MA)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Massachusetts

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Massachusetts, including residents in Salem.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Massachusetts do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Salem can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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