A comprehensive list of life’s challenges would probably stretch on over dozens of volumes, and everyone gets a taste of at least a few of such obstacles from time to time. But if you have a major mental illness like post-traumatic stress disorder, generalized anxiety disorder, or other psychiatric conditions, you likely need more than pure willpower to push through.
That’s where therapy comes in. The list of available therapies is arguably as long as the list of conditions such therapies can treat. Dialectical behavior therapy is often a superb choice if you struggle to manage emotional extremes; narrative therapy can help you untangle your condition from you the person; psychodynamic therapy, and the psychodynamic perspectives tailored to you the client, may be beneficial if there are subconscious or unconscious processes motivating your symptoms. And that’s only a drop of the therapies available out there.
Like each client, each therapist is unique. Some specialize in maternal mental health, children’s mental health, LGBTQ+ populations, supporting mind–body health, and more. Others may develop strong therapeutic relationships regardless of demographic while still narrowing their therapeutic process to a smaller range of options. No matter the specialty, each therapist has at least one goal in common: to provide emotional support to struggling individuals by using evidence-based treatment models.
But the task of finding the right therapist can be daunting, so that’s where we come in. With our platform, you can compare therapists in Salem MA to find the one who best supports your needs, regardless of which behavioral medicine strategy they employ.
Ilene Liner
Hello! Let me tell you a bit about me. I have worked in the mental health field for 25 years. I am a licensed mental health counselor licensed in Massachusetts and have a Masters in Counseling Psychology from Framingham state University. I have worked in a outpatient mental health clinic, home based therapy, a day treatment hospital and several school settings. My belief is the therapeutic bond of client and therapist is most significant throughout therapy. I believe strongly in the active participation of the client in his or her therapy. It is your therapy, it is all about You! The client needs to be heard and validated. The client needs to explore his or her feelings in the safest most comfortable setting. The client will feel the unconditional support and empathy from me, the therapist. My clients will explore their feelings and gain insight into the decisions they choose and slowly make changes for greater emotional happiness. I use a combination of several therapies. I have found The Cognitive Behavioral Therapy with aspects of the Mindfulness Based Cognitive Behavioral Therapy work well with the client who is a active participate in their therapy. I encourage mindfulness and physical exercise throughout my therapy. As a therapist, I am never stuck on one therapy that is not helpful. I will pull elements from the Emotion Focused Therapy as well as the Narrative Therapies. My aim is to find just the right appropriate therapy for each unique client. The goal of Therapy is to help YOU explore You!!! The end goal for each client is to find peace and emotional stability. The client needs to feel comfortable in his or her own skin. I have a history of working in individual, family and couple therapy. My clients have often exhibited anxiety, depression, trauma as well as dealing with life issues, divorce, death of a loved one, suicidal ideation and relationship issues. As therapy progresses my client have verbalized a increased self esteem. The client recognizes and gains an understanding of his feelings which leads to greater contentment.
David M Poles
I enjoy doing marital and premarital couples counseling, helping couples learn how to communicate more effectively and be kinder to each other. I also strive to help my clients in making meaning from adversity, feeling better about themselves and being better in relationships. Those who grow more quickly also enjoy learning and are open to honest but caring feedback.
Josephine Mogire
I am licensed in Massachusetts with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Sydney Crane
Hello! My name is Sydney, and I am a Licensed Marriage and Family Therapist and Supervisor (LMFT-S) in Texas. I currently serve as the Assistant Director at a children’s behavioral health clinic, and I also provide bereavement and grief support through a non-profit hospice organization. I am continually humbled by the trust and vulnerability clients share as they navigate their most important concerns. My therapeutic approach is client-centered and collaborative, grounded in the belief that you are the expert in your own life. My role is to walk alongside you, offering guidance, tools, and support as you work through challenges and move toward your goals. As a systemic therapist, I consider the relational, emotional, physical, mental, and spiritual contexts that shape your experiences. This broad perspective allows us to explore not just symptoms, but the patterns and dynamics that influence your overall well-being. I look forward to getting to know you and supporting you on your journey.
Alma Flores
I am licensed in Massachusetts with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
David Lassoff
I am a Licensed Mental Health Counselor in Massachusetts with over 7 years of experience. I hold a Master's Degree in Mental Health and Behavioral Medicine from the Boston University School of Medicine. As a clinician, I have worked in educational, residential and Outpatient settings, with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, OCD, and ADHD. I also have worked with clients of all ages., My therapy style is supportive and solution focused. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psycho-dynamic and motivational Interviewing. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Sarah Bulwinkle
I am a licensed mental health counselor in Massachusetts. I have over 15 years experience working in a variety of settings and populations including inpatient senior psychiatric hospitals, outpatient in home individual and family therapy and crisis Assessments in hospital emergency rooms. I have worked with a wide variety of concerns including depression, anxiety, parenting problems, OCD, ADHD, bipolar disorder. Additionally, I have helped individuals with trauma histories. My therapy style integrates CBT with narrative therapy. I value individuality and compassion. I will Taylor your treatment plan to your specific goals. I believe that everyone can achieve their goals and are capable of making the necessary changes in order to accomplish this. I am looking forward to supporting you on your journey.
Brenda Amundson
I am licensed in Massachusetts with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Michael Letendre
I am licensed in Massachusetts with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Ronna White
I am licensed in Massachusetts with 30 years of professional work with people of all ages and stages. I can support you to help meet challenges and feel more stable and confident in your relationships, school or work performance. My experience includes helping clients cope with behavioral issues including addictions, relationship (parenting, marital, couples) issues, family conflicts, & eating disorders. My work focuses on shining light on identifying your strengths and choosing positive steps to reach your goals. Therapy requires a safe space to join with clients to explore sensitive issues and imagine new possibilities. Would you like to remove barriers to successful resolutions for worrisome problems?
Jessica Buchner
I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Katie Hughes
Real change rarely happens overnight, but unfolds one small, meaningful step at a time. I’m so glad you’ve decided to take that first step by reaching out and beginning your therapeutic journey. My goal is to create a space where you feel seen, heard, and valued—a safe environment that allows you to explore your thoughts and emotions without judgment. Together, we’ll work at your pace, finding the balance between compassion and challenge, to empower you to make the changes you seek. I have experience working with children, teens, and adults in a variety of settings, including community centers, colleges, and K-12 schools. My therapeutic approach integrates person-centered, cognitive behavioral (CBT), solution-focused, and strength-based modalities. However, I believe in tailoring treatment to fit your unique needs, allowing it to grow and evolve with you. I especially enjoy working with clients who are engaged and motivated in their counseling journey. I have a particular interest in supporting individuals through perinatal, pregnancy, and postpartum experiences, as well as those navigating anxiety, stress, and major life transitions. If you think we might be a good fit, I invite you to email me—we can connect and take the next step together!
Sara Garde
As a compassionate therapist, I specialize in supporting individuals navigating complex emotional landscapes. My expertise centers on addressing depression, anxiety, stress, relationship challenges, and self-esteem concerns. I have a deep understanding of issues affecting women, particularly those experiencing midlife transitions, panic disorders, and post-traumatic stress. My approach is holistic and person-centered, focusing on helping clients develop self-love, improve communication skills, and explore life purpose. I'm particularly skilled in supporting individuals working through control issues, eating-related challenges, and military/veteran experiences. Drawing from evidence-based practices, I create a supportive environment where clients can explore their inner world, develop resilience, and cultivate meaningful personal growth. My commitment is to walk alongside you, honoring your unique journey and strengths while providing thoughtful, empathetic guidance. I understand that seeking therapy takes courage, and I'm dedicated to creating a safe, affirming space where you can explore your experiences and work towards healing and personal transformation.
Caitlin Barba
I have a strong passion for working with children, adolescents, and young adults. In addition to my clinical work, I bring a unique background as a competitive swim coach, an experience that informs her therapeutic style through an emphasis on teamwork, goal setting, resilience, and a solution-focused approach. I value creating a collaborative and engaging therapeutic environment, and believe that meaningful progress is often fostered when humor, play, and authentic connection are thoughtfully incorporated into the work.
Find a Therapist Near You in Salem , Massachusetts
Finding a licensed therapist near you in Massachusetts can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Massachusetts is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Massachusetts, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Massachusetts (MA). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Massachusetts, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Massachusetts with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Massachusetts
When searching for a therapist near me in Massachusetts, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Massachusetts, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Massachusetts.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Massachusetts want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Massachusetts
BetterHelp simplifies the process of finding a therapist near you in Massachusetts without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Massachusetts (MA)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Massachusetts
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Massachusetts, including residents in Salem.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Massachusetts do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.