Cities with interesting, almost explosive histories are often quite engaging, and there are counselors in Watertown that are ready to help with whatever problems come your way.
Watertown is known for its involvement in the Revolutionary War, and it also is the location of the Armenian Library and Museum of America. It also was the place where two o the Boston Marathon bomber engaged with police, so even though it is a town that’s had some struggles, a counselor is always ready to help in this area no matter what the issues may be.
DJ Jones
I am a licensed mental health counselor; I work with adults, focusing on a wide range of presenting problems including mental health issues, addictions, anxiety, depression, trauma, abuse and relationship issues. I strive to provide a safe and trusting environment for all my clients. When providing therapy, I work with each client to determine goals and to create a customized treatment plan to meet the specific needs of the individual. I use both cognitive behavioral techniques and motivational interviewing for treatment and provide both short-term and long-term therapy. I am quite dedicated to my clientele to provide the highest quality of care each individual deserves to have. Please not, I only provide email exchange and instant chat email sessions. PLEASE NOT THAT I ONLY OFFER MESSAGING SERVICES, I DO NOT OFFER PHONE OR VIDEO SESSIONS.
Lindsay McKinney
My name is Lindsay McKinney, and I am a Licensed Mental Health Counselor practicing in the state of Massachusetts. I have been working with adolescents, adults, and families for the past eighteen years in a community based mental health setting. My college experience has included Assumption College for both undergraduate and graduate level education, where I obtained a Master's degree in Counseling Psychology. Over the years, I have worked with almost every diagnosis and presenting problem. It is my belief that therapy is truly teamwork between the therapist and the client. I enjoy working with a variety of people and issues, but have specialized over the years in trauma, depression, and anxiety. It is truly an honor to be in this profession, and I enjoy helping people. I am very eclectic in my approaches to treatment and try to tailor to suit each client's individual needs. I am available for live chat, messaging, or phone visits. I look forward to working with you! Here are some links to my pinterest for more resources for all ages: Anger Management https://pin.it/UoGe9oI Trauma https://pin.it/7aThN9w Coping Skills https://pin.it/Pu7TI4m Anxiety https://pin.it/43RJM7J Mood Disorders- Depression and Bipolar https://pin.it/2Mqsa37 ADHD https://pin.it/1YhHSi8 Thoughts and CBT https://pin.it/12jWjRW Breathing and Guided Imagery https://pin.it/5Jr0AO2 Family Relationships https://pin.it/pSV9IWO Inspiration https://pin.it/4dGggaF Positivity https://pin.it/3G97QcJ Behavior Management https://pin.it/7fu9WBq Communication Skills https://pin.it/1JhsgO6 Social Skills https://pin.it/2igNzGT Grief https://pin.it/2fyJXIQ
Denette Abers
I am a licensed mental health counselor who has been practicing in Massachusetts for over 30 years, focusing on treatment for depression, anxiety, mood swings and adjustment issues. I have worked with individuals enduring unexpected losses and grief, respectfully working through this change and what their new life might look like. Much of therapy begins with understanding your own boundaries, strengths, skills and coping styles and I would work with you to learn more about these to establish a place where you're feeling better about yourself, interactions and decisions. My style includes quite a bit of listening but also with some challenges to your perspective and how else you might want to respond in a situation. I believe the whole person must be addressed and will consider how your health might be impacting your mood. Finally, aside from being a counselor I am a Christian and am available to discuss your presenting issues from a faith perspective. I look forward to hearing from you and discovering what awaits you in this time of change.
Myra Brown
Welcome as it takes courage to for us to ask for help from others and seek therapy. I am here to tell you that it is okay to ask for help and seeking a professional therapist is the first step in your journey. Life is hard at times, with a multitude of life transitions, from graduating from high school to finishing college, starting a new job, or have feelings of being stuck either personally and/or professionally. Life is not an easy road to travel, but as we travel through different life challenges, sometimes we need help from others and it’s okay to seek the help. I have been a License Professional Counselor for the past eight years. I am very passionate about the mental health field and each client I have had the pleasure of working with. I am very respectful of everyone’s journey and believe respect, compassion, and sensitivity are very important in building and maintaining a healthy therapeutic relationship. I have experience with working with clients who have struggled with anxiety, depression, stress and major life transitions, PTSD, trauma, relationship issues, ADHD symptoms, mood disorders, parent-child relationship issues, behavioral problems, parenting techniques, and grief/loss. My therapeutic approach is Cognitive Behavioral Therapy, Motivational Interviewing, TF-CBT, and Solution-Focused Brief Therapy. I utilize different therapeutic techniques to assist my clients, which ensures each client has a personalized treatment plan. When working with my clients, I like to build a strong therapeutic rapport to gather a clear understanding of the client’s needs, goals they want to work on and/or issues they want to address in therapy, barriers to progression in therapy, and objectives to reaching their therapeutic goals. My philosophy is working with each client is that I am here to help you. My hope is that I work with you, helping you understand where you are in the process of change, motivate you to move towards the next stage, assist you throughout the therapeutic process, and we move at your pace. The client’s progression in the therapeutic process is to understand and acknowledge that, to a large degree, a successful treatment outcome depends on the amount of energy and effort the client makes. I will always have an open and honest line of communication with clients; as well as be empathy and very respectful. I look forward to working you!
Sondra McMillan-King
You are capable of achieving!, My name is Sondra McMillan-King, and I am a Licensed Mental Health Counselor with over 13 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, family problems, behavioral challenges, abandonment/rejection, grief, past trauma, and suicidal/homicidal ideations. I am currently pursuing a doctoral degree in Mental Health Counseling and Administration. I have has obtained graduate degrees in Business Administration, Clinical and Forensic Psychology. I utilize a client-centered approach (meaning that YOU are the expert on you) that will allow you to identify your own strengths and resources, as well as cognitive-behavioral and mindfulness-based therapeutic approaches. My counseling style is warm and genuine. When working with my clients, it is my hope to create a safe, authentic, and inviting experience. My approach combines cognitive-behavioral, dialectical behavioral therapy, motivational interviewing, and solution- focused therapy. I will work with you to identify your treatment goals, develop a treatment plan, and come alongside you to provide support as you work towards accomplishing your goals. You are the expert in you and I use my skillset, experience and knowledge base that I have acquired over the past 13 years to work with you. I am available to meet with clients on Monday-Friday, between the hours of 5:30 pm-7:45 pm. Taking the step to make changes in your life, to heal from past hurts and move towards a better future takes courage. You can do this! Just remember that it is a process and to be patient with yourself as you go through this process. The hardest step to take is making the decision to change. Change is possible and if you are ready to take that step, I am here to support and empower you. I look forward to working with you! SPECIALTIES Stress, Anxiety Relationship issues Self esteem Depression Coping with life changes Also experienced in: Addictions , Trauma and abuse , Grief , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Compassion fatigue , Communication Problems , Drug and Alcohol Addiction , Family Problems , Forgiveness , Guilt and Shame , Infidelity , Social Anxiety and Phobia, Mood Disorders , Multicultural Concerns , Posttraumatic Stress , Pregnancy and Childbirth , Self-Love , Sexual Assault and Abuse , Women's Issues , Workplace Issues , Young Adult Issues, Bipolar & Depressive & Other Mood Disturbances. Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Years of Experience: 13.
Keith Stauch
I am licensed in Massachusetts with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Christy Stinton
I am a licensed counselor, with over 15 years of experience. I have worked with a variety of issues, including infertility, depression, anxiety, self-esteem, trauma, career challenges, and life changes. I have also helped people with parenting, attachment and divorce related issues. I have a warm and interactive style. I believe that real change occurs in a safe and accepting counseling environment. My approach is to combine cognitive-behavioral, developmental and person centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Elizabeth Emery
I have been licensed in Massachusetts since 2016, I have experience helping clients with stress, anxiety, motivation, self esteem, and confidence. An ally of the LGBTQ+ community and familiar working with parents around the stress of parenting. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My goal is to remain flexible and not have this be another source of stress in your life. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Virginia Durnford
I am licensed in Massachusetts with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, workplace issues, motivation, self esteem, issues around LD and ADHD, and coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs and goals. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Linda Gardepe
I am licensed in PA & MA with 11 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find a therapist for counseling in Watertown
Finding the best therapist close by in Watertown can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Watertown that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Watertown. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Watertown, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Watertown region and in the state of Massachusetts. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Watertown or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Watertown area in different types of therapy, including:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search and find Watertown therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Watertown, elsewhere in Middlesex, or in the greater state of Massachusetts.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Watertown area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Watertown therapist?
The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Watertown due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Watertown may not take health insurance, some in the state of Massachusetts may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Massachusetts you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.
How is a licensed therapist on this Watertown online therapy platform verified?
Therapists in Watertown, Massachusetts working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Watertown psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Watertown above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Watertown helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified Watertown therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Specialties on BetterHelp include:
- Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Watertown therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide.
How do I know if online counseling is right for my family in Watertown?
One of the potentially rewarding aspects of working with a Watertown therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Watertown therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Watertown therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Watertown therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in MA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 02471 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Watertown counselor?
Before seeing your Watertown therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Watertown.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Watertown licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Watertown counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Watertown, Massachusetts can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Watertown has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Watertown, Massachusetts
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Watertown:
02471, 02472, 02477