Your mental state can feel like a clock. When it’s going well, it’s ticking along just fine and you feel like you have enough time to do anything. However, when you feel depressed, anxious, or don’t know what to do in life, that clock can feel like it’s spinning fast, and you feel like you don’t know how to turn it back. A counselor in Waltham can help you reset your clocks. 

Waltham is known for its watch manufacturing. While they’re good for telling the time, a counselor is good for telling you about how much of your own time you can manage. Speak to a counselor today. 

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Susan Landers

Offering therapy in MA
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
28 years of experience

I am a licensed, independent, clinical social worker with more than 25 years of experience working with people in mostly out patient settings. I am trained in many different modalities, and enjoy tailoring a treatment approach that best matches the individual person I am seeing. That being said, I guess if I had to choose an over-arching treatment approach, I would say I am client centered. I am also body centered, meaning that I believe the body carries our wounds and is a great source of information and potential healing. And I use expressive arts in my work with some clients, exploring issues through music, art, movement and play. I have a master's degree in social work as well as a master's in feminist counseling and have taken many graduate courses in expressive therapies. I have been a foster parent and adoptive parent and have a great deal of experience, personally and professionally, working with attachment issues and early childhood trauma.

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Lisa Marie Schimski

Offering therapy in MA
License: MS,LMHC
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
30 years of experience

I am a licensed mental health counselor in New York and Massachusetts with over 10 years of experience providing mental health and addiction counseling to individuals and couples and over 30 years as a holistic healing arts practitioner and teacher of somatic and energy-based therapies that integrate bodywork, counseling, movement, and mindfulness. I have worked in addiction treatment, at college counseling centers, with cancer patients and their families, and at community health centers as well as in private practice. I work with people of diverse ages, ethnic/cultural backgrounds, and spiritual traditions with different reasons for seeking therapy, including anxiety, mood disorders, grief, trauma, addictions, serious health problems, relationship issues, life transitions, and explorations of gender, sexuality, spirituality, and meaningful life purpose. Whatever reasons you may have for reaching out at this moment, I am ready to work with you as part of a collaborative relationship in which you feel respected, supported, and free to express your feelings and talk about anything without fear of judgment. I will listen with care to help you identify personal gifts, abilities, and resources you might not be aware of and draw on a variety of therapeutic models and approaches so that together we can effectively meet your needs and goals.

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Bonnie Jackman

Offering therapy in MA
License: LICSW,CAGS
Stress, AnxietyLGBTFamily conflictsSelf esteemADHD
30 years of experience

My clinical work with children and families began in the early 1990s. Much of my career has been spent helping kids in schools. I have successfully supported clients during times of crisis, transition, and struggle. I can help with anxiety, depression, peers, LGBTQ+ issues, and post-concussion support. I invite you to reach out and see if we would work well together. I am a believer in brief intermittent therapy. If you think that working on a specific goal and seeing it resolved is the approach for you or your family member, consider contacting me for services. I am an excellent resource to help understand struggles with school systems and conflicts with teachers. I am also available to work with school personnel to support the challenges that have befallen the profession. I'm happy to discuss what works best for you or your child.

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Ernest Corbin

Offering therapy in MA
License: LPC,LMHC
Stress, AnxietyAddictionsDepressionCoping with life changesADHD
8 years of experience

I am a licensed counselor with over eight years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, ADHD, life transitions, stress, and substance use. My therapy style is warm and gentle. I believe you are the expert on your own life. My approach combines person-centered and cognitive-behavioral therapies. I do not take a cookie cutter approach to therapy and I tailor our work to your needs and personality. I believe every individual deserves dignity and respect. You are not just a diagnosis, you are a person seeking change and growth. I understand it takes a lot of courage to take the step of going to therapy and I would be honored to be with you on that journey. I look forward to working with you!

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Pam Bolarinho

Offering therapy in MA
License: LICSW
Stress, AnxietyFamily conflictsTrauma and abuseBipolar disorderDepression
20 years of experience

Pam Bolarinho, LICSW, currently a full time VP of Acute Care Services. I have worked in the field of social work for twenty plus years in various clinical support and leadership roles. I started her career as a social worker with the Healthy Families Program and then as a social worker for the Massachusetts Department of Children and Families until obtaining her Master’s Degree in Social Work from Bridgewater State University where I was also the Class Representative for her MSW cohort. In addition to my role as the ESP Director for the past three years, my prior experience includes working as the Clinical Director for inpatient psychiatric facility as well as the Social Work Manager at an acute medical hospital for over seven years. I am a proud Portuguese American who immigrated to the United States at age five. SI have have dedicated my life to helping those in need, especially the most vulnerable populations. I have been working closely with many community providers including the Suicide Prevention Coalition, Help & Hope Southcoast, Labor & Human Trafficking, and Opioid Taskforce to name a few. I was instrumental in starting a co-response program with the local Police Department nearly three years ago resulting in over 400 patient’s being seen in the community as part of the co-response model; I am proud of the great work that program is doing in keeping over sixty-five percent of those individuals home who may have otherwise ended up in a local emergency room. I have worked closely with individual providers, community agencies, local police departments and with the Massachusetts Behavioral Health Partnership and Beacon Health Options in identifying ways to continue to divert patients from seeking the emergency room as their first line for their behavioral health needs. I have always been a patient centered/strength based clinician and find that when you take that approach people tend to respond to treatment in a positive way with positive outcomes. Throughout my career I have worked with trauma victims, end of life, foster care/adoption, individual suffers from reactive attachment disorder, elders, adults suffering from addiction as well as ongoing mental health and chronic mental health.

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Jennifer Tello

Offering therapy in MA
License: LMFT
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
12 years of experience

I am a Licensed Marriage and Family Therapist with more than 12 years of experience working with adults, adolescents, families, and couples. I have experience working with depression, anxiety, relational challenges, AD/HD, trauma, and parenting struggles. My approach is trauma-informed, assisting in sifting through baggage that weighs us down to let go of unwanted pieces. My goal is to work with people reach their individual potential to be the best version of themselves that they can be. If that's you, then I genuinely look forward to meeting with you.

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Carissa Johnson

Offering therapy in MA
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
5 years of experience

I am licensed in Wisconsin with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Gail Bennett

Offering therapy in MA
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
3 years of experience

I am licensed in Florida and Massachusetts with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Michelle Little

Offering therapy in MA
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
5 years of experience

I am a licensed in therapist in Massachusetts with 5 years of professional work experience. I have also worked in the addiction field for over 10 years. I have experience in helping clients with many mental health issues including: trauma and abuse, coping with grief and loss, anxiety, depression, self esteem, motivation, & confidence building and addiction recovery. I believe in treating everyone with respect, sensitivity, compassion and I believe in the power of the human spirit. I have helped clients realize their self worth through insight building, effective listening and psychoeducation on neurology. You have a voice in therapy with me, our treatment plans will be collaborated together to fit your specific needs. Taking the first step to sign up for therapy can take courage and I feel honored to be a part of the process of your wellness journey. I look forward to meeting with you.

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Tiffany Richburg

Offering therapy in MA
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
3 years of experience

My name is Tiffany Richburg. I am a native of Charleston, South Carolina and relocated to Tampa, Florida in 2019. I received my Bachelor of Arts in Experimental Psychology in 2006 and Masters of Social Work in 2009 from the University of South Carolina. I am a Licensed Clinical Social Worker in the State of Florida with over 3 years of professional experience. I have a broad range of clinical experience working with individuals and groups across the lifespan. I have worked in community mental health settings, inpatient psychiatric facilities, child and family agencies, community health and mental health advocacy organizations. I utilize a variety of techniques and skills drawn from recognized therapeutic modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Solution-Focused Therapy. A holistic, strength based, person centered approach guides my practice. I believe in working in partnership with clients to identify strengths, confront challenges and achieve goals. I strive to create a warm and welcoming environment for my clients to promote a safe space for healing, empowerment and growth. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find counseling in Waltham

Finding the best therapist close by in Waltham can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Waltham. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Waltham, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Waltham or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Waltham area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Waltham, elsewhere in Middlesex, or in the greater state of Massachusetts.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Waltham area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Waltham therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Waltham due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Waltham may not take health insurance, some in the state of Massachusetts may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Massachusetts you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Waltham, Massachusetts working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Waltham above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Waltham helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Waltham therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Waltham therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Waltham therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 02451 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Waltham counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Waltham licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Waltham, Massachusetts can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Waltham has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Waltham.

Below are some of the zip codes served by BetterHelp therapists in Waltham:

02451, 02452, 02453, 02454, 02455

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