In growing cities, it can seem like everything is perfect. But that may not always be the case. You can find a counselor in Nashua that’s ready to help you overcome these problems, allowing you to live life to the fullest. 

This was named the “best place to live in America” twice by money magazine, and it’s gotten the number one ranking on multiple occasions. It’s known for the textile industry that was there before, and this economic expansion made it a highlight in the Boston area. But, life can be hard, and finding a counselor will allow you to live in this place and feel even better about it as well. 

This is Rachel DeVita's avatar and link to their profile
One Of Many Online Therapists Serving - Nashua, New Hampshire (Nashua, NH)
Type Of Therapy License(s): M.S., CAGS, LCMHC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Coping with life changes, Compassion fatigue
Years of Experience: 7

Hello, I am a licensed mental health counselor in the state of New Hampshire and I have been practicing therapy for 7 years. I have extensive knowledge in providing gender-responsive treatment to women and their families. I have worked in community and residential settings. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, substance use problems, anger management, and ADHD. I’ve also helped many people who have experienced physical trauma or emotional abuse. My counseling style ...

This is Linda O'Malley's avatar and link to their profile
One Of Many Online Therapists Serving - Nashua, New Hampshire (Nashua, NH)
Type Of Therapy License(s): LMHC
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of Experience: 13

Hi there. Thank you for being curious about my profile. I appreciate the difficulty involved in reaching out for help and support. I lived in Rhode Island and had a therapy practice in Bristol, RI for years. I relocated to Salem, New Hampshire about 3 years ago. I maintain my RI license and also hold a license in NH. I have had a long career in human services and have had my own practice as a therapist for over 10 years. I am a mature therapist, both in years and experience. My experience has been with individuals with anxiety, panic symptoms, fears and phobi...

This is Deborah Wood's avatar and link to their profile
One Of Many Online Therapists Serving - Nashua, New Hampshire (Nashua, NH)
Type Of Therapy License(s): MA,LCP
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression
Years of Experience: 30

I am a certified licensed therapist in two states with over thirty years of experience. I received my degree from Antioch University Seattle and have worked with adults in a variety of settings throughout my career. I, particularly, specialize in working with women. I employ a person-centered approach based on respect, knowledge, and empowerment. Finding the right therapist is not easy. Often times a degree or years of experience can be irrelevant as it relates to a successful therapeutic connection. I believe in a counseling session an individual needs to f...

This is Dr. Maxine Notice's avatar and link to their profile
One Of Many Online Therapists Serving - Nashua, New Hampshire (Nashua, NH)
Type Of Therapy License(s): Ph.D.,LCMHC,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Intimacy-related issues, Depression
Years of Experience: 8

Hello, I am Dr. Maxine Notice. I am a professional counselor with experience practicing in New York, New Hampshire, and Nebraska. My clinical work has allowed me to serve clients in a variety of settings. I work best with helping clients dealing with issues of depression, stress, relationship issues, and unexpected life adjustments. My work in commuity mental health clinics, and hospital settings has made me well rounded in helping clients and their family members adjust to illness, pain management, mental health diagnosis, and grief/loss. I use a series of eviden...

This is Teresa Hamilton's avatar and link to their profile
One Of Many Online Therapists Serving - Nashua, New Hampshire (Nashua, NH)
Type Of Therapy License(s): LCMHC,NCC
Therapy Specialties: Stress, Anxiety, Addictions, Family conflicts, Trauma and abuse, Depression
Years of Experience: 11

Hi , My name is Terry Hamilton and I am a Licensed Clinical Mental Health Counselor in New Hampshire. My experience varies although I have the most experience working with post traumatic stress/trauma, anxiety, depression, military and family and attachment issues. I believe in whole health through integrating a person-centered, approach to connect clients to their internal and external resources. I have been trained in DBT, Brainspotting, Prolonged Exposure and Psychodynamic therapy. I am a Nationally Certified Counselor . Additionally, I have completed many m...

This is Azra Omerbegovic's avatar and link to their profile
One Of Many Online Therapists Serving - Nashua, New Hampshire (Nashua, NH)
Type Of Therapy License(s): MLADC,LCMHC
Therapy Specialties: Addictions, Relationship issues, Bipolar disorder, Depression, Compassion fatigue
Years of Experience: 5

I am duly Licensed Mental Health and Drug and Alcohol Counselor licensed in the state of New Hampshire with over 10 years of experience working in the field. I believe in a wholistic approach to overall health, recognizing that our mental, physical and spiritual health are all working together and are affecting each other. Clients describe me as genuine and real, uncensored and client focused. My therapy approach is client centered, focused on your individual needs. I use CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), RET (Rational Emot...

This is Miranda McKinley's avatar and link to their profile
One Of Many Online Therapists Serving - Nashua, New Hampshire (Nashua, NH)
Type Of Therapy License(s): LICSW,LCSW
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Self esteem, Depression
Years of Experience: 6

My therapeutic style is holistic, inclusive and trauma informed. I support folks with connecting to their most authentic and resilient selves. I work with folks wanting to process, reframe and change behaviors; individuals interested in exploring their generational trauma and how it relates to their anxiety and fear-based behaviors; and those experiencing social justice, burnout and compassion fatigue.

This is Ross Davidson 's avatar and link to their profile
One Of Many Online Therapists Serving - Nashua, New Hampshire (Nashua, NH)
Type Of Therapy License(s): LCMHC,MLADC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Bipolar disorder, Depression
Years of Experience: 15

In coping with attention deficit problems, depression, anxiety, bipolar disorder, substance abuse, personality disorders and other mental health difficulties, the emotional pain we endure as the result of these difficulties can be devastating. Over the past 15 years, it has been my privilege to counsel people using a client-centered, strength-based approach, I guide people in unearthing and utilizing their own inner resources, while teaching them new skills, to overcome the difficulties they face stemming from mental health challenges. I utilize an eclectic app...

This is James Cameron's avatar and link to their profile
One Of Many Online Therapists Serving - Nashua, New Hampshire (Nashua, NH)
Type Of Therapy License(s): MA, LCMHC
Therapy Specialties: Relationship issues, Family conflicts, Eating disorders, Parenting issues, Anger management
Years of Experience: 35

The emphasis on my training is in child, adolescent and family therapy. I received a Master's degree in Counseling Psychology at Antioch University of New England. I specialize in eating disorders and I have a combined 35 years experience as a psychotherapist. I am certified in eating disorders. I have implemented Bio-Feedback as a tool. It has significantly reduced stress in people with ADD/ADHD, anger management, anxiety, and panic disorders. This system has also been found to effectively manage pain I trained in Okinawa, Japan, focusing on meditation, and pre...

This is Ruth MacBain's avatar and link to their profile
One Of Many Online Therapists Serving - Nashua, New Hampshire (Nashua, NH)
Type Of Therapy License(s): LCMHC
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, Compassion fatigue
Years of Experience: 11

I am licensed in Community Mental Health and have a master's level certificate in Substance Use Disorders. My background is in working in residential treatment and Integrated Treatment for Co-Occurring Disorders. The modalities I use in a collaborative approach with clients; are Motivational Interviewing, Cognitive Behavioral Therapy and Dialectical Behavioral Therapy as well as Seeking Safety and Cognitive Behavioral Therapy Integration for Substance Use Disorders when teaching groups. I have experience and training in LGBTQ, Anxiety, Depression and PTSD as ...

This is Catherine (Cate) Beaton's avatar and link to their profile
One Of Many Online Therapists Serving - Nashua, New Hampshire (Nashua, NH)
Type Of Therapy License(s): MA, EdS, LCMHC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Career difficulties, Compassion fatigue
Years of Experience: 13

My Journey began as a paramedic in Hartford, Connecticut. At the age of 20, I saw firsthand the physical and psychological suffering humans experience. It was in those vulnerable moments with others that I realized that how we connect is as important as what we do. It put me on the path of seeking ways to understand this experience and the world around us. Towards this end, I completed a Master's Degree in Transpersonal Counseling Psychology from Naropa University, countless continuing education courses on trauma and behavior and have recently completed my Educati...

This is Jo-Ann Anstett's avatar and link to their profile
One Of Many Online Therapists Serving - Nashua, New Hampshire (Nashua, NH)
Type Of Therapy License(s): LMHC,QS RMH,QS CSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 20

Over the 20 years I have been working with individuals providing services, I have found therapy is about facilitating conversations to help someone build self-awareness and healthier relationships with oneself and others. The experience of watching an individual grow beyond their current mindset of sadness, depression, feelings of hopelessness or unworthiness into an individual who truly knows and believes in their personal value is why I love therapy. I have experience working with individuals who struggle with depression, anxiety, grief and loss, as well as su...

This is Angela Thomas - Jones's avatar and link to their profile
One Of Many Online Therapists Serving - Nashua, New Hampshire (Nashua, NH)
Therapy Specialties: Addictions, Career difficulties, Coping with life changes, Compassion fatigue
Years of Experience: 29

Taking the first step of signing up for therapy is courageous. I am honored to join you in this part of your journey. I am licensed in New Hampshire, Maine, and Virginia with three decades of professional work experience. I have experience helping clients cope with addictions, career challenges, & life changes. I also specialize in working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I work directly with my clients to establish a schedule of appointments....

This is Angela Isaia's avatar and link to their profile
One Of Many Online Therapists Serving - Nashua, New Hampshire (Nashua, NH)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Depression, Coping with life changes
Years of Experience: 8

I am a psychotherapist licensed in New Hampshire with over 8 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. I work with my clients to create an open and safe environment where thoughts and fe...

This is Kelly Baldwin's avatar and link to their profile
One Of Many Online Therapists Serving - Nashua, New Hampshire (Nashua, NH)
Therapy Specialties: Addictions, Relationship issues, Trauma and abuse, Coping with life changes, Compassion fatigue
Years of Experience: 7

I am licensed in New Hampshire with 7 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Nia Normand's avatar and link to their profile
One Of Many Online Therapists Serving - Nashua, New Hampshire (Nashua, NH)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Depression
Years of Experience: 38

I am licensed in New Hampshire with 38 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Hollie Crosbie's avatar and link to their profile
One Of Many Online Therapists Serving - Nashua, New Hampshire (Nashua, NH)
Therapy Specialties: Stress, Anxiety, Family conflicts, Grief, Depression, Coping with life changes
Years of Experience: 22

Hello. My name is Hollie. I am LICSW licensed in New Hampshire and Maine with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Jesse Burdwood's avatar and link to their profile
One Of Many Online Therapists Serving - Nashua, New Hampshire (Nashua, NH)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 3

I am licensed in New Hampshire with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Meredith Ball's avatar and link to their profile
One Of Many Online Therapists Serving - Nashua, New Hampshire (Nashua, NH)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 19

Thank you for your curiosity to discover more about your hopes, strengths, and dreams. I am grateful you have chosen to move forward in pursuit of your goals. I am grateful to have walked alongside hundreds of brave souls over the past two decades as a LCSW. I bring professional expertise and training, as well as my warm, welcoming, and strengths-focused self to each and every gathering with you. With active listening, unconditional support, and some humor as well, I look forward to empowering you toward your life goals, passions and self-identified jo...

This is Dianne  Philion 's avatar and link to their profile
One Of Many Online Therapists Serving - Nashua, New Hampshire (Nashua, NH)
Therapy Specialties: Stress, Anxiety, Grief, Parenting issues, Depression, ADHD
Years of Experience: 17

I am licensed in New Hampshire with 17 years of professional work experience. I have extensive experience working with children, teens, and their parents. Many of the children I have worked with have ADHD, autistic spectrum conditions, learning disabilities, sensory processing disorders and behavior problems. I also work with individual adults. I am skilled in helping clients with stress, anxiety, grief/loss, depression, life transitions, and many other common difficulties. I am looking forward to working with you to help you meet your life's goals.

Having A Hard Time Selecting A Mental Health Professional In Nashua?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Nashua area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Nashua and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Nashua or elsewhere in Hillsborough or the state of New Hampshire.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Nashua therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Nashua due to a higher cost of living.

Some therapists in the state of New Hampshire may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Nashua and elsewhere throughout the state of New Hampshire you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Nashua to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Nashua, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Nashua, NH, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 03060 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Nashua:

03060, 03061, 03062, 03063, 03064

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.