Achieving freedom is a challenge. For some, it’s freedom to have a great job and explore the world. For others, their freedom consists of wanting to break free from their mental shackles. There are many ways to free yourself from your torments, and one way is to seek help. 

A counselor based in Leominster can help you. Leominster has a motto, which is “We Must, We Can, and We Will Be Free.” It’s a great motivation for people who want to achieve their own personal freedom. Talk to a counselor today and learn how you can be able to achieve your freedom. 

This is Dr. Stephen Carroll's avatar and link to their profile

Dr. Stephen Carroll

Offering therapy in MA
License: PhD ,LCPC
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
25 years of experience

Dr. Stephen T. Carroll, a licensed clinical professional counselor, has worked in the mental health field for over 25 years. During his career, he has worked with a diverse range of clients from all walks of life. He has most recently served as a clinician and administrator at residential treatment facility serving people with addictions, trauma, and dual diagnosed conditions. Dr. Carroll has vast experience in the fields of treating addictions, mood disorders, grief and loss, and trauma. He has specialized training in spiritually integrated treatment approaches like mindfulness through which clients can enhance their desired change through building internalized resources. He received his doctoral degree in counseling from Loyola University Maryland and a master’s degree in pastoral ministry from Boston College. He served as a visiting professor at Loyola University in the school counseling department and conducted research for Georgetown University’s Woodstock Center for Business Ethics. His research on the impact of religion and spirituality on employment attitudes and behaviors was published in the Journal of Mental Health, Religion, and Culture. He has researched the role of religion and spirituality on employment attitudes and behaviors and recently developed a chapter on this topic for the American Psychological Association’s Handbook of the Psychology of Religion and Spirituality.

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Melissa Hudson

Offering therapy in MA
Stress, AnxietyDepressionCoping with life changes
13 years of experience

I am licensed in Massachusetts with 12+ years of professional work experience. I have experience in helping clients with stress and anxiety, depression, a strong understanding of medical diagnoses & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Kayla Quadros

Offering therapy in MA
License: LMHC
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
10 years of experience

Hi there! I am a Licensed Mental Health Counselor (LMHC) in the states of Rhode Island and Massachusetts. I have experience in treating individuals from 2 years old through adulthood. I have worked in a variety of settings including: home-based, outpatient, group therapy, school-based, and early childhood programs, and am now excited to expand my practice into online therapy. I frequently support individuals struggling with anxiety, depression, OCD, ADHD, trauma, grief/loss, low self-esteem, interpersonal conflicts, and difficult life transitions. Within my career as a mental health counselor, I have sharpened my professional skills in a variety of modalities and interventions and tend to utilize an eclectic approach in therapy, incorporating aspects of cognitive behavioral therapy (CBT), solution-focused, dialectic behavioral therapy (DBT), and mindfulness, among other strategies. My personal counseling style relies heavily on providing psychoeducation and connecting with clients through the use of metaphors and analogies. I find that this better helps them to understand therapeutic concepts as they relate to themselves and come to their own meaningful insights. Counseling should be a strengths-based and collaborative process that looks beyond individuals’ pathology and empowers them to make the beneficial changes they need in order to attain a healthier lifestyle. My main priority is to collaborate with you to determine your needs and goals and, subsequently, develop the best overall approach to help you along your journey. Everyone experiences different types of challenges and upheavals throughout their life. Navigating these challenges alone may be overwhelming and yet, seeking out professional help can also seem daunting. My hope is to guide you to uncovering your inherent strengths in order to help you help yourself. When you’re ready to take the next step towards your personal goals, I’d love to be there to support you! I look forward to working with you! Kayla

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Marilyn Seccombe

Offering therapy in MA
Stress, AnxietySelf esteemDepressionCoping with life changesCoaching
30 years of experience

I am licensed in Massachusetts with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Heather Kerble

Offering therapy in MA
Stress, AnxietyLGBTFamily conflictsTrauma and abuseDepression
5 years of experience

I am licensed in Massachusetts with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Sara DeCarvalho

Offering therapy in MA
Stress, AnxietyFamily conflictsGriefDepressionCoping with life changes
7 years of experience

Hello! I am a mental health counselor licensed in Massachusetts, Rhode Island, and Connecticut. I have been in the mental health field for 13 years. I have worked in a variety of settings including community based support, inpatient, partial hospital, and integrated primary care settings. I tend to utilize interventions across CBT, DBT, with a understanding of life experience, circumstance, and trauma stored within the body. I work with my clients to determine what goals and success means for them and I aim to create an open and safe environment where we can learn and grow together. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Greyson Houle's avatar and link to their profile

Greyson Houle

Offering therapy in MA
Stress, AnxietyLGBTFamily conflictsTrauma and abuseCoping with life changes
12 years of experience

I am a Licensed Independent Clinical Social Worker (LICSW) in the Commonwealth of Massachusetts with 12 years of professional experience, providing services to individuals, youth and families. I have experience in helping clients with stress and anxiety, Depression, LGBTQAI+ related issues or identities, folks of Trans experience seeking care, family conflicts, coping with significant life changes & trauma and abuse. I believe that you are the expert of your story and that we are all built of many strengths that will assist in overcoming the things that may challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! At the current time, I have only limited availability to accommodate new clients. I am in the office during the week, except on Wednesdays, when I am unavailable. I am sometimes able to respond to messages sent over the weekend, but this cannot be guaranteed. I put open spots in my schedule on a rotating basis. Please reach out if you don't see availability in my schedule that works well for you. I may have the flexibility to accommodate some alternative times, depending on the need.

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This is Jaime Masotti's avatar and link to their profile

Jaime Masotti

Offering therapy in MA
License: NCC,LCMHC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
11 years of experience

Hi! My name is Jaime and I am a Licensed Clinical Mental Health Counselor with over 10 years of clinical experience. I am licensed in the state of Florida. I am originally from North Carolina and received my undergraduate degree from UNC-Chapel Hill (Go Heels!). After graduation, I worked at the N.C. Children's Hospital providing therapeutic services to children and adolescents. In 2004, I moved to Winston-Salem, NC to begin a graduate program in Counseling at Wake Forest University. Since 2006, I have worked in public and private schools in Atlanta, GA and Raleigh, NC. I became a licensed professional counselor in 2008 and am passionate about providing quality therapeutic care. My approach to counseling is client-centered in that I strive to provide a comfortable and non-judgmental therapeutic environment. I also utilize interventions from other counseling theories to create appropriate treatment plans. Through Solution-Focused Theory, I provide support to the client by focusing on solving problems instead of being stuck in the past. I also help the client set short and long terms goals to achieve personal growth. Cognitive Behavioral Theory is another effective counseling modality I pull from during our sessions. It is similar to Solution-Focused Theory in that it focuses on the future but it also involves changing unhealthy thought patterns. I also incorporate relaxation techniques and teach coping skills as needed. In my free time, I enjoy running, reading, and practicing yoga. I also love spending time with my family at the beach, riding bikes in the neighborhood, and cooking in the kitchen. My husband and I have been married for almost 17 years and are always looking forward to travel adventures!

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This is Ayesha Wallace's avatar and link to their profile

Ayesha Wallace

Offering therapy in MA
Stress, AnxietySelf esteemCoping with life changes
10 years of experience

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Donald "Joe" Hupp's avatar and link to their profile

Donald "Joe" Hupp

Offering therapy in MA
Stress, AnxietyRelationship issuesSelf esteemDepression
20 years of experience

I am licensed in over 10 States with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find counseling in Leominster

Finding the best therapist close by in Leominster can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Leominster. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Leominster, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Leominster or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Leominster area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Leominster, elsewhere in Worcester, or in the greater state of Massachusetts.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Leominster area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Leominster therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Leominster due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Leominster may not take health insurance, some in the state of Massachusetts may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Massachusetts you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Leominster, Massachusetts working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Leominster above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Leominster helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Leominster therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Leominster therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Leominster therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 01453 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Leominster counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Leominster licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Leominster, Massachusetts can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Leominster has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Leominster.

Below are some of the zip codes served by BetterHelp therapists in Leominster:

01453

Popular cities near Leominster, MA

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