In life, it’s hard to find the perfect fit. Sometimes, we take anything we have, be it a career or another life choice, even if it doesn’t fit you. This can affect your mental state, and because you're struggling, you find it hard to change yourself, creating a tough cycle to break. What can one do if they're faced with a situation such as this one? One thing that can help you is by talking to a counselor who is based in Worcester. 

Worcester used to be known for its glove making. In life, you need to find something that fits you just like a glove. This can be quite the tough task to accomplish, but by finding someone who can provide guidance and mental healthcare, you can achieve your perfect fit. 

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Psychologist Kristin Taylor providing different types of therapy in Worcester

Kristin Taylor

Clinician
License Type(s): MA LICSW 111382
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSleeping disordersParenting issues
36 years offering treatment

Hi there! My name is Kristin Taylor and I’m a Licensed Independent Clinical Social Worker practicing primarily in MA. I have 25 years of experience; the last 15 of which have been in private practice within a holistic wellness center. I have a BS in Education and a Masters in Social Work, which was received in 1994 from the University of New England. I work with individuals and couples who have difficulty managing anxiety, high stress, depression, parenting , relationship issues, self esteem, conflict resolution, substance abuse, self awareness and childhood trauma. The people I’ve been honored to work with have best been helped with an eclectic and holistic approach to healing. We begin wherever you are and implement supportive practices to help you find the needed balance, in order to make lasting changes. I use mindfulness practices, solution focused techniques, strength based approaches, cognitive behavioral therapy and somatic work (which helps to to connect with the body from the inside out). In addition, inner child work, breath work and yoga can be part of our work if interested! You've taken the first step in making a change, and I look forward to providing a safe, supportive ‘space’ to help you move forward.

Psychologist Karen Blinder providing different types of therapy in Worcester

Karen Blinder

Clinician
License Type(s): MA LICSW LICSW1024934
Mental Wellness Specialties: Relationship issuesSelf esteemCareer difficultiesCoping with life changes
30 years offering treatment

I am licensed in Massachusetts with 25 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, & career difficulties. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I work with teenagers too. Mostly ages 15-19 as well as over 19.

Psychologist Alma Flores providing different types of therapy in Worcester

Alma Flores

Clinician
License Type(s): MA LMHC LMHC8123
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
17 years offering treatment

I am licensed in Massachusetts with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Kyle Knipe providing different types of therapy in Worcester

Kyle Knipe

Clinician
License Type(s): MA LICSW 1120534
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepression
30 years offering treatment

As a seasoned therapist with three decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing depression, anxiety, trauma, and addiction, with particular expertise in supporting women, veterans, first responders, and individuals managing chronic health challenges. I bring a compassionate, evidence-based approach to therapy, understanding that each person's journey is unique. My work centers on creating a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful strategies for healing and personal growth. My therapeutic approach is grounded in understanding the intricate connections between mental health, life experiences, and individual strengths. I am committed to helping clients develop practical coping skills, process challenging emotions, and move towards a more balanced and fulfilling life. Whether you're struggling with social anxiety, post-traumatic stress, mood disorders, or navigating significant life transitions, I offer a supportive and non-judgmental space to explore your experiences and work towards your personal goals.

Psychologist Dr. Samantha Dutra providing different types of therapy in Worcester

Dr. Samantha Dutra

Clinician
License Type(s): MA LMHC 8782
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemCoping with life changesADHD
20 years offering treatment

I am a Doctor of Education, Licensed Mental Health Counselor and Scholar-practitioner in the field of counseling psychology with time devoted to clinical practice, research as well as teaching within the higher educational system. My current research and clinical practice especially focuses on self-esteem and anxiety within educational and occupational settings. I have worked in the field of counseling for approximately 10 years. Aside from this practice, I have provided clinical presentations and training's to various organizations such as the Massachusetts Mental Health Counselors Association (MaMHCA), Association for Nontraditional Students in Higher Education (ANTSHE), New England College Personnel Association (NECPA), and the Association for Continuing Higher Education (ACHE). I have a range of clinical practice in treating children, adults and the elderly population.​

Psychologist Sarah Bulwinkle providing different types of therapy in Worcester

Sarah Bulwinkle

Clinician
License Type(s): MA LMHC LMHC8785
Mental Wellness Specialties: Family conflictsTrauma and abuseParenting issuesBipolar disorderDepression
22 years offering treatment

I am a licensed mental health counselor in Massachusetts. I have over 15 years experience working in a variety of settings and populations including inpatient senior psychiatric hospitals, outpatient in home individual and family therapy and crisis Assessments in hospital emergency rooms. I have worked with a wide variety of concerns including depression, anxiety, parenting problems, OCD, ADHD, bipolar disorder. Additionally, I have helped individuals with trauma histories. My therapy style integrates CBT with narrative therapy. I value individuality and compassion. I will Taylor your treatment plan to your specific goals. I believe that everyone can achieve their goals and are capable of making the necessary changes in order to accomplish this. I am looking forward to supporting you on your journey.

Psychologist Samantha Chaplin providing different types of therapy in Worcester

Samantha Chaplin

Clinician
License Type(s): IN LCSW 34010992A, MA LICSW LICSW126148
Mental Wellness Specialties: Stress, AnxietyAddictionsParenting issuesBipolar disorderDepression
15 years offering treatment

For over the past 10 years, I have worked with people who are expereincing a wide variety of life's challenges and now I am here to help guide you. Specifically, I am trained in working with people who are living with depression, anxiety, bipolar disorder, substance use. As a social worker, I believe all people have strengths and the capacity to grow and change. My role is to help you rediscover your strengths and learn new tools along the way. My preferred therapeutic modalities include CBT, DBT, motivational interviewing, mindfulness. As of late, I have been increasingly incorporating neuroscience applications into my work as research has shown the benefit of this approach. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am available for messaging Monday through Friday. I check my messages several times a day and will get back to you as quickly as I can. The journal feature is also a great way to communicate between sessions. For live sessions, availability varies somewhat but it is usually Tuesday through Friday 7am to 1pm EST.

Psychologist Elizabeth Emery providing different types of therapy in Worcester

Elizabeth Emery

Clinician
License Type(s): MA LICSW LICSW121815
Mental Wellness Specialties: Stress, AnxietySelf esteemCoping with life changes
8 years offering treatment

As a licensed therapist in Massachusetts, I specialize in supporting individuals navigating life's complex emotional landscapes. My approach centers on helping clients develop resilience and self-understanding, particularly when managing stress, anxiety, and significant life transitions. I'm deeply committed to creating a compassionate, non-judgmental space where individuals can explore their challenges and cultivate meaningful personal growth. My therapeutic practice focuses on empowering clients to build robust coping strategies, enhance self-esteem, and develop healthier emotional patterns. I draw from evidence-based techniques to support each person's unique journey, recognizing that healing is a collaborative and deeply personal process. Whether you're experiencing workplace stress, personal uncertainty, or struggling with self-confidence, I'm dedicated to walking alongside you with genuine empathy and professional expertise.

Psychologist Olga Gale providing different types of therapy in Worcester

Olga Gale

Clinician
License Type(s): MA Psychologist PSY8770, NY Psychologist 016840
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
18 years offering treatment

Licensed NY Therapist – Anxiety, Stress, Relationships, Confidence Profile: I help clients manage anxiety, stress, and relationship challenges, including intimacy issues. I also support clients in building motivation, self-esteem, and confidence. I work actively with each client to develop practical strategies and tools tailored to their needs. My approach is open, safe, and non-judgmental, so you can explore your thoughts and feelings freely. Whether you are seeking help for life transitions, relationship communication, or personal growth, I am here to guide and empower you every step of the way.

Psychologist Linda Duffy providing different types of therapy in Worcester

Linda Duffy

Clinician
License Type(s): CT LCSW 014060, MA LICSW 115647
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseIntimacy-related issuesSelf esteem
20 years offering treatment

I am licensed in Massachusetts with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Alexis Davis providing different types of therapy in Worcester

Alexis Davis

Clinician
License Type(s): MA LICSW LICSW113150
Mental Wellness Specialties: Family conflictsParenting issues
22 years offering treatment

My mission is to provide judgement-free guidance to families in need of effective behavior management for children. Using a strengths-based perspective, I help parents choose the right tools to fit their needs and the needs of their children with the goal of preserving, restoring, or rebuilding positive relationships. On paper, I am a licensed independent clinical social worker (LICSW) with a Master’s degree in Social Work from Boston College; in practice, I have applied training experience in a wide range of settings including acute residential treatment centers, hospitals, schools, and correctional facilities. For over 15 years, I guided pediatricians in the care of children and adolescents with emotional and behavioral issues through the Massachusetts Child Psychiatry Access Project at Tufts Medical Center. During my tenure there, I was introduced to "Incredible Years" and "Triple P" and "Positive Discipline - three key evidence-based curricula that form the basis for my consulting practice. Throughout my career, I have had the privilege of working with people in diverse contexts and have served a wide variety of populations, which makes me confident that I can help families find the appropriate techniques and approaches for their individual needs. On a personal level, I am now challenged to “practice what I preach,” in the evolution of my relationships with my own two young boys.

Psychologist Paula Johnson providing different types of therapy in Worcester

Paula Johnson

Clinician
License Type(s): MA LMHC LMHC13399
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemCoping with life changes
15 years offering treatment

As a licensed therapist with over 15 years of professional experience, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop resilience and effective strategies for managing stress, relationship challenges, and life transitions. I understand that personal growth requires compassionate guidance and a deep respect for each individual's unique journey. My therapeutic practice focuses on addressing anxiety, relationship dynamics, self-esteem concerns, and anger management. I create a supportive environment where clients can explore their experiences, build emotional strength, and develop meaningful coping skills. Drawing from evidence-based practices, I aim to empower individuals to create positive, sustainable changes in their lives. With a commitment to understanding and honoring each client's background and perspective, I strive to provide culturally sensitive and personalized support. My goal is to walk alongside you as you navigate life's challenges, helping you discover your inner strengths and potential for healing and growth.

Psychologist Lurdelis Morales providing different types of therapy in Worcester

Lurdelis Morales

Clinician
License Type(s): MA LMHC LMHC10000987
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesDepressionCoping with life changes
5 years offering treatment

I am a Licensed Mental Health Counselor (LMHC) who earned my Master’s degree in Education from Cambridge College in 2020, with a specialization in trauma. Over the past seven years, I have worked in crisis mental health settings, supporting individuals through some of their most challenging moments. This experience has shaped my ability to remain grounded, compassionate, and effective in high-stress situations, and has informed my transition into private practice where I can offer more personalized, ongoing care.

Psychologist Mark J. Kriezis providing different types of therapy in Worcester

Mark J. Kriezis

Clinician
License Type(s): MA LICSW LICSW1140606
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemCareer difficultiesADHD
8 years offering treatment

I am an accomplished Licensed Clinical Social Worker with nine years of experience as a licensed social worker. I am dedicated to guiding individuals through crisis, complex life transitions, mental health challenges, and behavioral patterns. My individual practice is defined by is remarkable adaptability across the lifespan and its deep commitment to cross-cultural therapy, allowing me to provide culturally responsive, affirming care to people of various cultures, adolescents and teenagers, adults in midlife, elderly population and LGBTQ community. My ultimate clinical objective is empowerment. Rather than dictating a rigid path to recovery, I view myself as the facilitator, helping clients discover, cultivate, and confidently pursue their own path in life. I recognize that life looks different at every age and identity. By providing a deeply affirming, culturally competent, and trauma informed space my goal is to ensure clients feel safe to de-escalate during acute distress, explore their authentic selves and build long-term resilience. To bridge the gap between immediate stabilization and long-term, self directed growth, I utilize a robust, evidence-based toolkit of the following therapeutic modalities and interventions: " Crisis Intervention, Motivational Interviewing, Cognitive Behavioral Therapy and Behavior Modification.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Worcester, Massachusetts

Finding a therapist near you in Worcester, Massachusetts starts with matching to a licensed professional who fits your needs, schedule, and goals. Massachusetts is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Massachusetts, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Massachusetts, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Massachusetts

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Massachusetts, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Massachusetts

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Massachusetts

BetterHelp helps you find the right therapist in Massachusetts through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Massachusetts

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Massachusetts, including residents in Worcester.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Massachusetts do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Worcester, Massachusetts

Ready to begin? BetterHelp can match you with a licensed therapist serving Worcester and the surrounding MA area. When you are ready to take the next step, get started.

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