Therapist Cristina Lopez-Mera Photo

Cristina Lopez-Mera, LMHC

Stress, Anxiety Addictions Relationships Career difficulties Depression
Video Phone Live Chat Messaging

About me

My name is Cristina and I have been a mental health counselor for over 19 years. I have worked with clients ages 3 to 81. My specialties are personality disorders, mood disorders, anxiety disorders, trauma and abuse, adjustment disorder and sex therapy. I utilize mindfulness techniques with clients that are interested in learning relaxation skills. I am a certified yoga instructor as well. I’m pleased to help you accomplish your short term goals and long term goals, and to assist you to heal through the utilization of holistic healing approaches to become the best version of yourself.

Professional experience

19 yrs in practice
Stress, Anxiety Addictions Relationships Career difficulties Depression

Additional areas of focus: LGBT, Family conflicts, Grief, Anger management, Self esteem, Coping with life changes, Codependency, Emptiness, Fertility issues, Forgiveness, Hoarding, Immigration issues, Infidelity, Life purpose, Money and financial issues, Mood disorders, Multicultural concerns, Phobias, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Sex addiction, Social anxiety and phobia

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

Languages

EnglishSpanish

License information

FL LMHC MH11041

MA LMHC 5000812

Reviews

These quotes represent just a few of the many positive reviews that we have received for Cristina Lopez-Mera. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Cristina just listens. And that’s a breath of fresh air.

Written on Jun 23, 2025 after therapy with Cristina for 5 months on issues concerning depression, stress, anxiety, family conflicts, grief, self esteem, coping with life changes, and adhd

Great listener has wisdom nd very helpful nd understanding

Written on Jun 17, 2025 after therapy with Cristina for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, career difficulties, bipolar disorder, and adhd

She's really sweet & very helpful with whatever your problems or difficulties are & I definitely would recommend her to anyone ☺️☺️☺️

Written on May 18, 2025 after therapy with Cristina for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd

Your a great therapist please text me back soon!:)

Written on Apr 12, 2025 after therapy with Cristina for 1 month on issues concerning depression, stress, anxiety, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd

She is appropriate for my needs and is a good listener.

Written on Apr 01, 2025 after therapy with Cristina for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes

Cristina is very gentle, patient, compassionate and understanding. During every session I feel heard and valued. Having a cultural connection with Cristina has also been helpful as she is able to comprehend and help me make sense of some of the unique challenges I face as a Latina woman. I am so grateful and content with my therapist!

Written on Jan 28, 2025 after therapy with Cristina for 1 year and 6 months on issues concerning depression, stress, anxiety, addictions, family conflicts, self esteem, anger management, career difficulties, bipolar disorder, and coping with life changes