Trying to live with depression without letting anyone know is difficult. Especially if you are struggling with some of the worst symptoms like inability to make decisions and lack of energy. Some days it may even be hard to get out of bed. How can you live your life like that? You can’t so you need to talk to one of the psychologists in Gardner for treatment.
Gardner is the home of the largest chair in the world and that is how it got its nickname of “chair city.” This huge piece of furniture is a really cool thing to see but if you are trying to deal with depression, you really don’t care about a giant chair. You need to set an appointment with a Gardner psychologist right away.
Mary Aubrey M.S.W. L.I.C.S.W. I’ve been working as a therapist for 40 years in a wide variety of settings. These include college mental health, community agencies, crisis intervention and hospital based services. I have also maintained a private practice along the way. I enjoy working with a wide range of individuals of all ages and varying backgrounds and lifestyles. I earned my M.S.W. degree in 1985 from Smith College School for Social Work. Prior to that, I was working in the field with a Masters in Counseling. I am licensed in Massachusetts as a Lic...
Hi there! My name is Carrianne and I'm a social worker in Massachusetts with 14 years of experience. I have had the unique experience of working with adolescents and young adults in a high school setting, but I am comfortable with all ages. I have worked with individuals with a variety of presenting concerns such as depression, anxiety, loneliness, lack of motivation, sexual identity, learning struggles and parenting/family issues among others. My style is warm, approachable and authentic. I think it's most important to feel comfortable with someone so you can...
Hello, I'm Hollis Greenspan, a licensed independent clinical social worker. Welcome to my profile page! By choosing to enter into therapy, you've taken the first step towards self-empowerment and making positive life changes. Change is a strange thing. Sometimes, the things that aren't working in our lives require altering something that we'd prefer not to let go of. Very often it's an idea or perception that needs to be released, and it's important to gain an awareness of the thoughts that maintain troublesome behaviors. As an advanced graduate of a t...
Welcome to the world of possibilities! Entering counseling can be an exciting but scary time so congratulations for getting here! I am taking this opportunity to share with you a bit about myself as you decide on where you would like to go with counseling. I have been in the field since 1989, first in a mental health facility and then in private practice. I am a licensed clinical social worker with certification to counsel people with Personality Disorders. Because of both a nursing background and a clinical social work background, I am uniquely qualified to wor...
Hello! My name is Debby and I am a Licensed Clinical Social Worker with over thirty years of experience providing services. I have worked in a wide range of therapeutic settings including: outpatient mental health centers, intensive outpatient family based care settings, and inpatient psychiatric hospitals. I also own an organizing company, www.awayitgoesbelmont.com that focusses on helping people to learn skills to manage areas of their lives where they are not functioning as well as they could be. I have lots of experience in the area of Infertility, dea...
I earned a M.S.W. from Boston University in 1991, and I am licensed as an independent practitioner in both California and Massachusetts. I have extensive professional, volunteer, and life experience in treating the mental health needs or individuals and families across a wide variety of settings, including schools, outpatient clinics, developmental services, healthcare, and private practice. My special areas of focus include anxiety and depression, parenting issues, family systems, trauma, developmental issues, medically involved children, and aging. My appr...
Hi I'm Heather! I'm a licensed mental health counselor with over 15 year of experience working with adults, kids, and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, and parenting challenges . I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is empathic, down to earth, and strength based. I believe in meeting people where they are at and expanding upon the unique skills that each of my client's have within them. My approach combines cogniti...
Jaclyn is a Licensed Independent Clinical Social Worker (LICSW) and practices as a psychotherapist out of Massachusetts. Jaclyn feels passionately about helping her clients to achieve their goals both in therapy and in their lives. When it comes to her work with her clients, Jaclyn wants her clients to know that she believes in using an authentic and humanist approach. She wants to meet her clients where they are at, and without expectations. Together, defining goals and next steps for treatment can come as a collaborative effort. Jaclyn often utilizes concepts fr...
My clinical experiences include working in a variety of settings such as schools, inpatient hospitals, probation departments and outpatient clinics. I am currently working with youth between the ages of 14 and 22yo and providing short term psycho therapy. Prior to this I worked as an inpatient clinician for an adult dual diagnosis psych unit. I consider myself a dedicated, hardworking person. I am passionate about teaching my clients the skills to become self sufficient and to promote self advocacy to reach their personal goals. I graduated from Simmons Unive...
Hey! I'm here because I love working with people and being a support on someone else's path. One thing life has shown me is that there is always a way forward--and always a way to be here in the midst of whatever we are experiencing. In this world with all its conflict, we need each other--I want to be a part of that process. I got into the field of mental health in 2001 and have conducted therapy since 2011. There are many modalities I draw from including CBT, DBT, Narrative therapy, Mindfulness, Family Systems, and work around personality types- often usin...
Hello! My name is Erica and I am a Licensed Independent Clinical Social Worker(LICSW) in Massachusetts. I received my Bachelors in Psychology with a Minor in Social Welfare in 2005 from Bridgewater State College. I then received my Masters in Social Work(MSW) from Boston College in 2007. In addition to being a Licensed Independent Clinical Social Worker I am also licensed as a School Adjustment Counselor/School Social Worker in Massachusetts. I have been in the helping profession for 14 years. I have worked in different settings including residential, public s...
I am licensed in the state of Massachusetts with 4 years of professional work experience. I received my undergraduate degree in Psychology from the University of Connecticut and Master's Degree in Family Therapy from Umass Boston. I am trained in a systemic approach which evaluates the parts of a system in relation to the whole. My areas of speciality include eating disorders, chronic dieting, body image, self-care, and stress management. With my therapeutic style, you are in the driver's seat because you know yourself and your family best. I will tailor our dia...
I am a Licensed Clinical Social Worker from New York. I have over 20 years experience working with Depression, Anxiety, ADHD, Behavioral Issues and more. I decided to be a social worker because I did not want anyone to feel alone. I wanted everyone to have someone to talk to. I wake up each day hoping to make someone’s day a little brighter and lighter by being there to listen to them. I will be there to help them make changes to their lives and deal with any obstacles that may come along the way. I approach therapy by being compassionate, respectful and non-j...
I am licensed in Massachusetts with 20 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Massachusetts with 7 years of professional work experience. I have experience in helping clients with career difficulties, stress, anxiety and burnout. I specialize in working with teachers, social workers, college students and new mothers. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Massachusetts with 15 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and be overwhelming. I am so glad you made the step to begin therapy. I have experience in helping clients with , coping with grief and loss, pre bereavement/anticipatory grief, end of life issues (patient and family), pet loss, coping with cancer diagnosis/treatment ( pa...
I am licensed in Massachusetts with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Massachusetts with 16+ years of professional work experience. I have experience in helping clients with depression, stress and anxiety, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Massachusetts with over 10 years of professional work experience. I have experience in crisis work, trauma work and working with youth and teenagers dealing with issues of depression, anxiety, behavioral issues and relationship difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am driven by directness and efficiency. I have 10 years of experience in weight management, anxiety, depression, OCD, and executive coaching. I am here to add value with a goal directed approach. I am also a Certified Personal Trainer, Certified Nutritionist, and/or Registered Yoga Teacher (200-hr).
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Gardner area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Gardner and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Gardner or elsewhere in Worcester or the state of Massachusetts.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Gardner therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Gardner due to a higher cost of living.
Some therapists in the state of Massachusetts may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Gardner and elsewhere throughout the state of Massachusetts you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Online therapists, including the US-based therapists above, can work with people like you in or around Gardner to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Gardner, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Gardner, MA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 01440 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to email@example.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Gardner:
Some other commonly asked questions on therapy and BetterHelp can be found below:
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.