Find a licensed online therapist in Chicopee, MA

I’m a Licensed Marriage and Family Therapist with a PhD in Developmental Psychology. I bring over 7 years of experience as a therapist and more than 25 years of experience as a coach. My career has taken me into school-based mental health, addiction treatment, residential care for children and teens, and outpatient settings supporting individuals with severe and persistent mental illness. This wide range of experience has given me a deep understanding of the many ways people struggle—and the many ways they can heal. I have supported clients working through depression, anxiety, trauma, ADHD, addiction (including pornography), self-harm, anger management, and recovery from abuse. I am trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and have extensive experience walking alongside people as they process and overcome painful life experiences. Therapy starts with your story. You are the expert on your life, and my role is to listen, understand, and help you move toward the goals that matter most to you. I provide a space grounded in respect, compassion, and dignity where you can feel safe to be yourself. I draw from approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, Bowenian theory, and Rational-Emotive Behavioral Therapy. I don’t believe in “one-size-fits-all” therapy. Instead, we collaborate to create a plan that fits your needs, your values, and your pace. Life brings challenges that none of us are meant to face alone. Whether you’re working through anxiety, healing from trauma, managing stress, or wanting a clearer perspective on where you’re headed, I will be in your corner. Together, we’ll build practical strategies and lasting tools so you can move forward with confidence, resilience, and hope. I look forward to getting to know you, listening to your story, and supporting you as you work toward positive change.

I am licensed in Massachusetts with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello, my name is Natalie Jones, I’m a Licensed Independent Clinical Social Worker. I made a mid-life career change after working for many years in the business field. I earned my Master’s Degree in Social Work from Wheelock College in Bostonin 2006. I worked full-time while going to school in the evenings. I gained valuable experience providing help to children and families for 15 years. My experience has been working with clients in their home providing emotional support and guidance as an Individual Therapist. Many of my clients have carried the emotional pain of childhood trauma, addiction, emotional distress, depression , anxiety., and many other diagnosis. Treatment Interventions vary according to each individual person. I use a variety of treatments including Cognitive Behavior Therapy, Solution Focused Therapy, Guided Imagery, Motivational Coaching and The Cycle of Change Model. As a therapist I value honest relationships built on trust. I believe a therapist needs to provide a safe, nurturing space to express difficult emotions. I believe in the art of listening and caring to achieve optimum empathy and compassion for the client. I value open mindedness, being non-judgmental and understanding how difficult it can be to trust someone with your inner most thoughts. Therapy can be helpful to change harmful patterns using Cognitive Behavior Therapy to improve outcomes. I can be direct when necessary but always with gentleness and kindness. Many clients are experiencing therapy for the first time, The stigma of mental health treatment has changed for the better. I believe in helping clients to set realistic goals and work as a team to achieve them.

I am licensed in Massachusetts with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a seasoned therapist with three decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing depression, anxiety, trauma, and addiction, with particular expertise in supporting women, veterans, first responders, and individuals managing chronic health challenges. I bring a compassionate, evidence-based approach to therapy, understanding that each person's journey is unique. My work centers on creating a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful strategies for healing and personal growth. My therapeutic approach is grounded in understanding the intricate connections between mental health, life experiences, and individual strengths. I am committed to helping clients develop practical coping skills, process challenging emotions, and move towards a more balanced and fulfilling life. Whether you're struggling with social anxiety, post-traumatic stress, mood disorders, or navigating significant life transitions, I offer a supportive and non-judgmental space to explore your experiences and work towards your personal goals.

If you’re looking for a highly structured, skills-only protocol, there are excellent therapists who specialize in that approach. My work is different. I focus on understanding how your way of being in the world shapes your reactions — so that change comes from clarity and choice, not just symptom management. We may use practical tools, but they are grounded in a deeper understanding of your lived experience.

I am licensed in Massachusetts with several years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

For over the past 10 years, I have worked with people who are expereincing a wide variety of life's challenges and now I am here to help guide you. Specifically, I am trained in working with people who are living with depression, anxiety, bipolar disorder, substance use. As a social worker, I believe all people have strengths and the capacity to grow and change. My role is to help you rediscover your strengths and learn new tools along the way. My preferred therapeutic modalities include CBT, DBT, motivational interviewing, mindfulness. As of late, I have been increasingly incorporating neuroscience applications into my work as research has shown the benefit of this approach. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am available for messaging Monday through Friday. I check my messages several times a day and will get back to you as quickly as I can. The journal feature is also a great way to communicate between sessions. For live sessions, availability varies somewhat but it is usually Tuesday through Friday 7am to 1pm EST.

I am a licensed therapist with more than 25 years of experience helping individuals navigate life's challenges and transitions. My areas of expertise include anxiety, depression, adjustment to major life changes, college and academic stress, divorce, parenting challenges and empty nest transitions I believe that therapy is not one size fits all, and I tailor my approach to meet each client's unique needs and goals. My work incorporates evidence based modalities including Acceptance and Commitment Therapy (ACT), Cognitive Behavior Therapy (CBT), skills from Dialectical Behavior Therapy (DBT) and Internal Family Systems (IFS). Whatever the approach, I believe that the most important piece is building a therapeutic relationship where the client feels understood, supported, empowered, and better equipped to not only get through life, but to thrive.

As a dedicated mental health professional licensed in Texas and Massachusetts, I bring over 16 years of experience to the table. My expertise lies in assisting clients to navigate through stress and anxiety, overcoming addictions, coping with grief and loss, and managing mood issues. I firmly believe that every individual is the master of their own narrative, possessing unique strengths that are pivotal in tackling life's challenges. Embarking on a journey towards a more fulfilling and joyful life requires immense courage, and it's the first step towards meaningful change. In this journey, my role is to offer support and empowerment, helping you harness your inner strength to create the life you envision. My therapeutic approach is eclectic. I borrow from numerous theories and techniques including Cognitive Behavioral Therapy, Didactic Behavioral Therapy, Motivational Interviewing, Mindfulness, Reality Therapy, Humor Therapy, Occupational Therapy and Solution Focused-Brief Therapy. By actively listening and understanding each individuals' story I am able to meet you where you are and apply individual treatment specific techniques that quickly meet your treatment goals.

As a licensed therapist in Massachusetts , I bring over two decades of compassionate clinical experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, and life transitions with empathy and evidence-based strategies. I specialize in working with addictions, older adults and those experiencing social isolation, relationship difficulties, and personal transformation. My approach focuses on building self-love, improving communication skills, and addressing underlying patterns of guilt, shame, and emotional control. Drawing from extensive training in trauma-informed care, I help clients heal from past experiences, manage panic symptoms, and develop resilience through collaborative, strength-based therapeutic techniques. My goal is to create a supportive environment where individuals can explore their inner world, reconnect with their inherent worth, and cultivate meaningful personal growth.

I am licensed in Massachusetts and Louisiana with over twelve years of professional work experience. I have experience in helping clients with stress, anxiety, LGBTQIA+ related issues, relationship issues, motivation, self esteem, & confidence. Coping with life changes can be difficult, especially when faced alone. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support you in rediscovering yourself as the leader of your own life.

I am licensed in Kansas with 13 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, anger management, depression & many more mental health topics. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist with 15 years of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address challenges like depression, anxiety, trauma, and life transitions. I'm particularly passionate about working with women, young adults, and individuals struggling with self-esteem, communication difficulties, and interpersonal relationships. My therapeutic approach is compassionate and collaborative, designed to help you develop deeper self-understanding and build resilience. I create a supportive environment where you can explore personal growth, heal from past experiences, and develop healthier coping strategies. Whether you're dealing with mood disorders, social anxiety, relationship challenges, or seeking to rediscover your life's purpose, I'm committed to walking alongside you with empathy and professional expertise. I believe in empowering clients to recognize their inherent strengths and cultivate self-love. Together, we'll work to transform challenging experiences into opportunities for personal transformation and meaningful change.