Therapy is a resource for improving overall mental and emotional well-being, which can lead to a more fulfilling life, impacting your life satisfaction, personal growth, and overall happiness. Therapists are also equipped to diagnose and treat conditions like personality disorders, eating disorders, and anxiety disorders, while offering caring, and compassionate guidance and support. 

Depending on your unique needs, there are different types of therapy that may benefit your life. From solution focused therapy to acceptance and commitment therapy, each therapeutic process can reduce mental health concerns and enhance overall well-being. In New Britain, CT, you can find specialized therapy sessions both in-person and online, giving you the flexibility to seek professional support and guidance at your own convenience. You can receive the same care and attention online when you can’t make it to your in-person therapy session in New Britain, CT. Licenced professional counselors can help you navigate different life situations and challenges, by offering you qualified, compassionate, and knowledgable support.

Therapists often use a person centered approach to guide and support clients, providing them with the tools to they need to heal and grow. These methods can even work together to alleviate symptoms of co-occurring disorders, which is when someone has a mental condition and a comorbid substance use disorder. An example of this is when somebody who has been diagnosed with post traumatic stress disorder also suffers with substance abuse. Tools that clients learn in therapy can be especially beneficial, supporting relapse prevention, improving overall well-being, and reducing the symptoms of medical conditions like traumatic stress disorder.

If you’re looking for a therapist, New Britain, CT, has a lot of options for you. From faith based counseling to online therapy sessions, there is something for everyone. Below, you can browse through different therapists that offer online healthcare services locally. You can contact them to book a consultation if they seem like a good fit for you.

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Psychologist Heather Revill providing different types of therapy in New Britain

Heather Revill

Clinician
License Type(s): CT LPC 2927, NJ LPC 37PC00984900
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
12 years offering treatment

Welcome! I am a Licensed Professional Counselor that believes in working collaboratively with her clients to meet goals set forth by the client. The journey to wellness includes validation, empowerment, and a comfortable therapeutic relationship to allow you to grow and reach each goal that you set. I specialize in Cognitive-Behavioral and Solution Focused approaches that allow you to get specific about your goals and empower you to achieve them, however I do not believe in a "one size fits all" approach to therapy and adjust my approaches according my clients and their therapy goals. My approach is warm and friendly and building the therapeutic alliance is important to me. My Master's Degree is in Human Behavior with a specialization in counseling. I have been a licensed clinician for over 5 years and worked closely with clients suffering from depression, stress/anxiety, self-esteem, and trauma/abuse. I also have experience in regard to substance abuse, life transition, family dynamics, career counseling, and foster care/adoption. No matter what the presenting issues my approach is compassionate and non-judgmental. I believe you are the expert of your life. When I am not working you can find me spending time with my family and our dog. I enjoy being outside whenever possible, to just enjoy the sunshine or go for walks/hikes. I am an avid sports fan and follow the Boston Red Sox and Bruins. My favorite wellness activities include yoga and meditation. The decision to engage in therapy is a huge step toward a happier and healthier life. I look forward to working with you!

Psychologist Jamie Trahan providing different types of therapy in New Britain

Jamie Trahan

Clinician
License Type(s): CT LPC 3596
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseGriefParenting issues
12 years offering treatment

Hello! I’m a professional counselor licensed in Connecticut with over 12 years of experience helping people navigate life’s challenges. Clients come to me for support with anxiety, depression, stress, relationship concerns, trauma, and parenting issues. I also have specialized experience in adoption and foster care, as well as working with first responders and individuals in high-stress roles. My style is collaborative, down-to-earth, and practical. I believe therapy works best when it feels safe, honest, and human. I partner with clients to create goals that actually fit their lives—not a one-size-fits-all plan. I bring empathy and humor into the room, and I’m comfortable offering gentle (and sometimes direct) challenges when they’re helpful for growth. If you’re looking for a therapist who will support you, laugh with you when appropriate, and help you make meaningful changes, I’d be glad to work with you.

Psychologist Lanita Carter providing different types of therapy in New Britain

Lanita Carter

Clinician
License Type(s): CT LPC 003225
Mental Wellness Specialties: Stress, AnxietyCoping with life changes
5 years offering treatment

I have been licensed in the State of Connecticut as a Licensed Professional Counselor (LPC) for approximately five (5) years. I pride myself in being attentive to the needs of others struggling with depression, anxiety, and other life challenges that may be of concern. My goal is to build a trusting and authentic connection with anyone needing my help. We all deserve to be treated with dignity; I offer encouragement, empathy, and genuineness in a non-judgmental space. If you are feeling weighed down, or in need of support adjusting to life challenges, then I am here to help. We can work through these challenges together while learning and growing in the process. By working collaboratively, we will hopefully be able to build trust and cultivate emotional growth. We are all unique individuals; each with our own story to tell. Although my main approach is Cognitive Behavioral Therapy (CBT), I realize that no two people are the same; therefore each process is adapted to meet individual needs. Life's a journey and at some point, we all need guidance; let's take this journey together.

Psychologist Sharlene Duplessis providing different types of therapy in New Britain

Sharlene Duplessis

Clinician
License Type(s): CT LCSW 10424
Mental Wellness Specialties: Trauma and abuseAnger managementSelf esteem
16 years offering treatment

Sharlene K Duplessis is a Clinical Social Worker Specialist in Connecticut. She graduated with honors in 2010. She has 15 years of diverse experiences, especially in CLINICAL SOCIAL WORKER (LCSW). In those 15 years of service to the community; I have worked with families, children and adults who struggle with trauma in several different capacities; but mainly in an outpatient setting. . A trauma/client centered approach is used when working with clients. This includes the use of skills learned while working in treatments modalities which include but are not limited to DBT , CBT, MI and EMDR. Client centred is at the heard of working with Sharlene as she steadfastly beialves in meeting clients where they are in their journey of healing and processing. She also assists client in realizing the own their self-worth and potential, increasing flexibility when faced with difficult situations as well as acknowledging the presence of perseverance even in the small wins. She believes that healing is a journey and not a destination; taking it on day at time improves not only the outcome but encourages a growth mindset in those she works with.

Psychologist Joyce Voltaire Huertas providing different types of therapy in New Britain

Joyce Voltaire Huertas

Clinician
License Type(s): CT LCSW 010886
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
9 years offering treatment

As a licensed therapist in Connecticut, I specialize in supporting individuals through complex life transitions and emotional challenges. My approach is deeply compassionate and tailored to each person's unique experiences. I focus on helping clients navigate issues like stress, anxiety, relationship dynamics, trauma recovery, and personal growth. My therapeutic work centers on empowering individuals to develop self-love, improve communication, overcome isolation, and rediscover their life purpose. I have extensive experience supporting diverse populations, including young adults, women, caregivers, and individuals managing chronic health conditions. I bring a multicultural, non-judgmental perspective to our work together. My goal is to create a supportive environment where you can explore your challenges, heal from past experiences, and develop meaningful strategies for personal transformation. I'm committed to walking alongside you as you build resilience, understanding, and authentic connections in your life.

Psychologist Debra Allen providing different types of therapy in New Britain

Debra Allen

Clinician
License Type(s): NY LCSW 084561, CT LCSW 002539
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefSelf esteem
11 years offering treatment

I am licensed in New York with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist William Bradley providing different types of therapy in New Britain

William Bradley

Clinician
License Type(s): CT LPC 6525
Mental Wellness Specialties: Stress, AnxietyAddictionsParenting issuesDepressionCoping with life changes
7 years offering treatment

I am licensed in Connecticut with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Tiffany Irizarry providing different types of therapy in New Britain

Tiffany Irizarry

Clinician
License Type(s): CT LCSW 015850
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
3 years offering treatment

As a licensed therapist in Connecticut, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients develop self-love, improve communication, and discover deeper life purpose. I have extensive experience supporting individuals working through depression, anxiety, trauma, and life transitions. My therapeutic approach is compassionate and collaborative, focusing on empowering clients to build resilience and self-understanding. I'm particularly passionate about creating a welcoming space for LGBTQ+ individuals, where they can explore their experiences and challenges with genuine support. Drawing from evidence-based practices, I help clients develop practical coping strategies, process difficult emotions, and cultivate meaningful personal growth. Whether you're struggling with stress, working through past experiences, or seeking to enhance your self-esteem, I'm committed to walking alongside you with empathy and professional guidance.

Psychologist Alexei Kasanzew providing different types of therapy in New Britain

Alexei Kasanzew

Clinician
License Type(s): CT LPC 46.005183
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesDepressionCoping with life changes
8 years offering treatment

I am a Licensed Mental Health Counselor with extensive experience working with adults and couples struggling with anxiety, depression, relationship challenges, minority-related issues, life transitions, or stress. Reaching out for support can feel vulnerable - and also deeply courageous. I believe therapy is a space where you don't have to pretend or have everything figured out - you get to show up exactly as you are. My approach is grounded in empathy, authenticity, and respect for your unique story. I work from a client-centered perspective, meaning I believe that you are the expert on your life. As your therapist, I'll prioritize creating a nonjudgmental and welcoming space for you to explore and work on your goals. To support you in your journey, I use evidence-based interventions grounded in current research within an integrative approach. Therapy can be a space for self-care where you can take a break and breathe. Let's explore together what feels heavy, confusing, or stuck, and build a more supportive relationship with yourself. I'm here to help.

Psychologist Alicia Zamora providing different types of therapy in New Britain

Alicia Zamora

Clinician
License Type(s): CT LMFT 27.002814
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemADHD
7 years offering treatment

If you’re feeling stuck, overwhelmed, or anxious about your relationships or life, you are in the right place. Life can get complicated, and when one part of our world or relationship feels off, everything else seems to suffer. I help individuals, couples, and families clarify the chaos in their heads and build the practical tools needed for good mental health. I operate under the belief that relationships work in systems. Through collaborative, honest discussion, we’ll look at the bigger picture to see what's limiting you. Our sessions will be real: we may laugh, we may cry, and we may even disagree—all in service of getting you unstuck and alleviating those heavy symptoms. For our first session, try not to stress. I try to keep it light and easy, just getting to know each other. I know most clients are stressed and anxious before we even meet due to the circumstances that brought them in, the vulnerability of letting me in, or just life in general, and I do not want to add to that. With me, first sessions are more of a meet and greet unless the client expresses an urgent specific need.

Psychologist Syrita Braswell-O'Neal providing different types of therapy in New Britain

Syrita Braswell-O'Neal

Clinician
License Type(s): CT LPC 46.009573
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseAnger managementCoping with life changes
3 years offering treatment

As a licensed therapist, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on creating a compassionate, affirming space where clients can explore their unique experiences and challenges. With expertise in stress management, relationship dynamics, trauma recovery, and life transitions, I'm committed to helping people develop resilient coping strategies. My clinical focus emphasizes addressing communication barriers, healing from isolation, working through feelings of shame and guilt, and supporting attachment growth. I particularly enjoy working with individuals processing women's issues and personal transformations. Drawing from evidence-based practices, I aim to empower clients to reconnect with their inner strength and create meaningful, positive change. As a therapist of color, I bring cultural sensitivity and lived understanding to our therapeutic relationship. My goal is to provide a supportive, non-judgmental environment where you can feel truly seen and heard while developing tools to navigate life's challenges.

Psychologist Jennifer Plunkett Skibins providing different types of therapy in New Britain

Jennifer Plunkett Skibins

Clinician
License Type(s): NY LCSW 083568, CT LCSW 12787
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefSelf esteemCoping with life changes
19 years offering treatment

There is nothing more powerful than the resilience of the human spirit and I think we sometimes lose sight of that, during different periods of our lives. I consider it a privilege to share the journey with you as you regroup, refocus and renew your commitment to yourself and your life. Together, we can shed light on unhealthy behavior patterns that no longer serve you and create new ones that allow you to build the life you want for yourself.

Psychologist Jillian Russell providing different types of therapy in New Britain

Jillian Russell

Clinician
License Type(s): CT LCSW 58.012308
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
4 years offering treatment

Hi, I’m Jillian, a social worker who is passionate about supporting individuals and families through life’s challenges with compassion, understanding, and care. I believe that everyone deserves a safe space where they can feel heard, valued, and supported without judgment. My goal is to build meaningful connections with the people I serve and help them navigate difficult moments while recognizing the strengths they already possess. Whether you’re facing family challenges, parenting concerns, life transitions, emotional struggles, or simply feeling overwhelmed, I am committed to walking alongside you every step of the way. Together, we can identify practical solutions, build resilience, and create positive change that feels achievable and sustainable. My approach is rooted in empathy, trust, and collaboration. I strive to create an environment where clients feel comfortable being themselves and empowered to move forward with confidence. Every person’s story is unique, and I am honored to support each individual and family on their journey toward healing, growth, and well-being. At the heart of my work is a simple belief: meaningful support and genuine human connection can make all the difference. I look forward to helping you discover your strengths and achieve the goals that matter most to you. 💙

Psychologist Hope Lumpkin providing different types of therapy in New Britain

Hope Lumpkin

Clinician
License Type(s): CT LCSW 16011
Mental Wellness Specialties: Trauma and abuse
4 years offering treatment

I am a Licensed Clinical Social Worker who provides faith-based and traditional counseling services. I have served the Hartford County community, including supporting members of the LGBTQIA+ community, children and adults. My goal is to create a supportive environment where individuals feel empowered to heal, grow, and reconnect with hope and purpose. My work focuses on helping individuals navigate life transitions using trauma-informed and client-centered approaches. I am committed to providing inclusive, compassionate care that helps clients build resilience and improve their overall well-being. Life can bring seasons that feel heavy, confusing, or isolating. You don’t have to carry those burdens alone.

Find a Therapist Near You in New Britain , Connecticut

Finding a licensed therapist near you in Connecticut can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Connecticut is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Connecticut, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Connecticut (CT). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Connecticut, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Connecticut with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Connecticut

When searching for a therapist near me in Connecticut, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Connecticut, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Connecticut.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Connecticut want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Connecticut

BetterHelp simplifies the process of finding a therapist near you in Connecticut without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Connecticut (CT)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Connecticut

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Connecticut, including residents in New Britain.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Connecticut do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in New Britain can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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