Therapists in Derby, CT

I am licensed in Connecticut with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Are you feeling anxious, depressed, fatigued? Maybe feeling stuck? Perhaps you are experiencing problems in relationships or with family or problems at work. Perhaps it's life in general. You might be thinking of getting help but experiencing problems in asking for or reaching out for help. Well, you are not alone as many, many people find it hard to reach out for help. My name is Al Mayer. I am a Licensed Clinical Social Worker in the State of Connecticut. I have over 30 years experience in helping clients to make choices to empower them to move forward and reach whatever their true goal is. To feel better about themselves and their circumstances after resolving issues. To feel content, at ease and happier. My experience includes providing individual psychotherapy and counseling; couples counseling; marriage and family therapy; group therapy and drug and alcohol counseling. I am an attentive listener as well as being interactive with you. I believe in treating everyone with sensitivity, compassion, empathy and respect. YOU ARE IMPORTANT TO ME !

I have been licensed in the State of Connecticut as a Licensed Professional Counselor (LPC) for approximately five (5) years. I pride myself in being attentive to the needs of others struggling with depression, anxiety, and other life challenges that may be of concern. My goal is to build a trusting and authentic connection with anyone needing my help. We all deserve to be treated with dignity; I offer encouragement, empathy, and genuineness in a non-judgmental space. If you are feeling weighed down, or in need of support adjusting to life challenges, then I am here to help. We can work through these challenges together while learning and growing in the process. By working collaboratively, we will hopefully be able to build trust and cultivate emotional growth. We are all unique individuals; each with our own story to tell. Although my main approach is Cognitive Behavioral Therapy (CBT), I realize that no two people are the same; therefore each process is adapted to meet individual needs. Life's a journey and at some point, we all need guidance; let's take this journey together.

I have been in private practice as a licensed psychologist in Connecticut for over two decades. I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients with such issues as depression, anxiety, trauma, and relationship problems. I work to provide a supportive environment wherein individuals can explore their feelings and thoughts. I believe in a holistic approach that honors each person's individual journey, and supports self-compassion, emotional healing and personal growth.

Sharlene K Duplessis is a Clinical Social Worker Specialist in Connecticut. She graduated with honors in 2010. She has 15 years of diverse experiences, especially in CLINICAL SOCIAL WORKER (LCSW). In those 15 years of service to the community; I have worked with families, children and adults who struggle with trauma in several different capacities; but mainly in an outpatient setting. . A trauma/client centered approach is used when working with clients. This includes the use of skills learned while working in treatments modalities which include but are not limited to DBT , CBT, MI and EMDR. Client centred is at the heard of working with Sharlene as she steadfastly beialves in meeting clients where they are in their journey of healing and processing. She also assists client in realizing the own their self-worth and potential, increasing flexibility when faced with difficult situations as well as acknowledging the presence of perseverance even in the small wins. She believes that healing is a journey and not a destination; taking it on day at time improves not only the outcome but encourages a growth mindset in those she works with.

I am licensed in Connecticut with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a Licensed Independent Clinical Social Worker with over 25 years of experience and have a wide range of experiences. I have worked with children and adults who have experienced trauma; people who have depression and anxiety; and those who are having difficulty with adjusting to life changes, since the beginning of my career. Your physical/medical health can be important when dealing with your mental health, so I may incorporate information related to "Health and Wellness;" including medical status, nutrition, physical activity and more. Whatever the reason you are seeking therapy, it is important that you feel comfortable, supported by your therapist, and heard. These are reasons why I subscribe to a client centered approach. I use trauma informed and strength-based approaches, and draw from various perspectives including Cognitive Behavioral, Solution Focused, Developmental, and Somatic therapies.

I am a Licensed Clinical Social Worker with over 15 years experience in individual and family therapy, specializing in treating adults, children and adolescents. My style is a collaborative and dynamic Strengths Based approach incorporating elements of Cognitive Behavioral, Solution Focused and Systemic (Family) therapies. We all need guidance and support throughout life, now more than ever. I view therapy as a collaborative process in which my client's allow me to assist them on their journey towards change. How we think directly impacts how we feel and therefore how we act, the decisions we make and the way we approach our lives on a daily basis. There are many elements in our life experience that shape how we think and feel. When we understand the how and why of our thinking, we can then start reshaping our thoughts and changing how we feel. 'Where there is life, there is hope... and where there is hope, all things are possible.'

As a licensed clinician in Connecticut, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients explore self-acceptance, life purpose, and personal development while addressing challenges like relationship dynamics, family conflicts, and self-esteem concerns. My approach is rooted in compassion and cultural humility. I understand the way in which experiences and systems shape an individual’s interaction with therapy, and aim to approach each client from a strengths based perspective as I believe that every person is capable of growth and betterment; I am committed to creating a supportive and affirming therapeutic space as I draw from evidence-based practices to help clients develop resilience, process difficult emotions, and cultivate meaningful and lasting personal transformation. I have expertise in addressing stress, anxiety, attachment issues, and the unique challenges faced by women, people of color, and caregivers. My work is grounded in understanding each person's individual journey, honoring their experiences, and supporting their path toward healing and self-discovery.

I am licensed in Connecticut with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Connecticut, I bring nearly two decades of compassionate clinical experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenging experiences like depression, anxiety, family conflicts, and grief while fostering deeper self-understanding and personal growth. I specialize in supporting individuals through significant life transitions, including divorce, caregiver stress, and periods of isolation. My approach emphasizes building self-love, improving communication skills, and developing strategies to manage guilt, shame, and interpersonal challenges. My therapeutic style is warm, collaborative, and deeply respectful. I believe each person has inherent strength and wisdom, and my role is to provide supportive guidance as you rediscover your resilience and create meaningful change. Whether you're struggling with emotional pain, relationship difficulties, or seeking personal transformation, I'm committed to walking alongside you with empathy and professional expertise.

I am licensed in Massachusetts with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello, my name is Lavonne Womack, and I am a Licensed Clinical Social Worker (LCSW) dedicated to supporting individuals as they navigate life’s challenges and transitions. My clinical experience includes working with individuals facing mental health concerns, trauma, communication difficulties, and everyday life stressors. I have provided individual counseling, supported individuals with autism and communication needs, and facilitated group work in both community and faith-based settings. My work has also included supporting individuals involved in the justice system, helping them process trauma and develop healthier coping strategies. My approach is compassionate, client-centered, and rooted in meeting each person where they are. I strive to create a safe, respectful, and nonjudgmental space where you can feel heard, supported, and empowered. I recognize that reaching out for help can be difficult, and I am committed to building a trusting relationship that honors your unique experiences and strengths. My goal is not only to help you navigate challenges, but to support you in building confidence, resilience, and a greater sense of well-being. Whether you are facing stress, life transitions, or emotional concerns, I am here to walk alongside you on your journey toward healing and personal growth. I look forward to meeting with you and supporting you on your journey.

I believe that everyone has the tools they need to implement the changes they want. As a therapist, it is my job to help you access these tools by providing new broader perspectives and understanding how contexts and perspectives may be limiting you. I practice under the theory that relationships work in systemic ways, meaning when one aspect of a relationship is not functioning as it should, another aspect will suffer. Through collaborative discussion, I will challenge you to broaden your perspective in relationships, allowing you to access your internal tools to implement the necessary changes. Sometimes life is complicated, similarly, our sessions may be to. We may laugh, cry, and we may even disagree, all in an effort to reach our goals and or alleviate symptoms. If you are willing to do the work together, we can help you create change. For our first session, try not to stress. I try to keep it light and easy, just getting to know each other. I know most clients are stressed and anxious before we even meet due to the circumstances that brought them in, the vulnerability of letting me in, or just life in general, and I do not want to add to that. With me, first sessions are more of a meet and greet unless the client expresses an urgent specific need. My biggest strength is collaboration. Together with clients, we can foster productive and healthy relationships within your family and support systems. As well as a safe and supportive relationship with yourself. I love working with couples. I strongly believe a lot of conflict and tension in people's lives can be resolved through clear communication and taking a moment to listen to others' perspectives. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed, and anxious about their relationships or roles in relationships. I also love individual work, helping people clarify the chaos they feel in their heads and providing the tools needed for good mental health.