In life, it’s hard to worry so much. When you're depressed, you worry about yourself. When you're anxious, you worry about everything around you. Worry in general is hard to get past by. A counselor based in West Haven can help you. 

West Haven has a motto, and that motto is “do not despair.” You should not be in despair when you don’t have to. Instead, you should strive to have hope. We know it’s not easy to change your mentality, and that’s why a counselor can help you. Talk to a therapist and see how they can help you change. 

Read more
Psychologist Judith (Judy) Durdan providing different types of therapy in West Haven

Judith (Judy) Durdan

Clinician
License Type(s): FL LCSW SW15035, CT LCSW 5561
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
22 years offering treatment

Hi! My name is Judy Durdan and I am a Clinical Social Worker licensed in both Florida and Connecticut. I graduated with a Master's Degree in Social Work from Fordham University in 2001. I have extensive experience working with a variety of people in both inpatient and outpatient settings. I've worked with people who are diagnosed with severe and persistent mental illness, forensics, homelessness, and veterans, as well as people who just want an ear to hear them and help guide them through the steps to feeling whole. My goal is to help adults in difficult times figure out how to address those issue through thoughtfulness and mindfulness, utilizing their own strengths and experiences, as well as, a few skills I have to offer. The treatment is an agreed upon approach created through support and understanding, and my approach being adjusted to your needs. Please contact me so that, together, we can find the most convenient and beneficial time that we can meet to tackle those issues. Enjoy your day!

Psychologist Donna Camerota providing different types of therapy in West Haven

Donna Camerota

Clinician
License Type(s): CT LCSW 5963
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
24 years offering treatment

As a licensed therapist in Connecticut, I bring 20 years of dedicated experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, relationship dynamics, grief, and personal growth. I specialize in supporting women through transitions, addressing body image concerns, and providing compassionate care for those experiencing mood disorders, chronic health conditions, and midlife challenges. My therapeutic approach is deeply empathetic and tailored to each individual's unique journey. I focus on building self-love, improving communication skills, and helping clients work through guilt, shame, and traumatic experiences. Whether you're dealing with relationship difficulties, caregiver stress, or seeking support during significant life changes, I'm committed to creating a supportive and transformative therapeutic environment. I understand that seeking therapy takes courage, and I'm here to walk alongside you with understanding, respect, and professional guidance as you move toward healing and personal empowerment. If you would like to learn more about me please check out my provile on psychology today.

Psychologist Alfred Mayer providing different types of therapy in West Haven

Alfred Mayer

Clinician
License Type(s): CT LCSW 002400
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
3 years offering treatment

Are you feeling anxious, depressed, fatigued? Maybe feeling stuck? Perhaps you are experiencing problems in relationships or with family or problems at work. Perhaps it's life in general. You might be thinking of getting help but experiencing problems in asking for or reaching out for help. Well, you are not alone as many, many people find it hard to reach out for help. My name is Al Mayer. I am a Licensed Clinical Social Worker in the State of Connecticut. I have over 30 years experience in helping clients to make choices to empower them to move forward and reach whatever their true goal is. To feel better about themselves and their circumstances after resolving issues. To feel content, at ease and happier. My experience includes providing individual psychotherapy and counseling; couples counseling; marriage and family therapy; group therapy and drug and alcohol counseling. I am an attentive listener as well as being interactive with you. I believe in treating everyone with sensitivity, compassion, empathy and respect. YOU ARE IMPORTANT TO ME !

Psychologist Andrea Greenberg providing different types of therapy in West Haven

Andrea Greenberg

Clinician
License Type(s): CT LCSW 006768
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
31 years offering treatment

Hello and welcome! My name is Andrea, and I am a Licensed Clinical Social Worker (LCSW) in Connecticut with over 31 years of experience as a therapist and counselor and soulful healer. I specialize in working with adults in midlife—typically between the ages of 32 and 75—who are navigating major life transitions and seeking a deeper emotional connection with themselves. Many of the people I work with are healing from Complex PTSD, narcissistic abuse, childhood trauma, or neglect, and are now noticing how old patterns and trauma triggers continue to show up in their adult relationships, careers, and self-worth. My therapeutic style is direct yet deeply nurturing and empathetic. I believe in creating a safe and nonjudgmental space where you can be fully seen and supported, while also being challenged to take responsibility for your healing. I emphasize accountability and the importance of prioritizing self-care, self-love, and self-compassion—because those are the foundations for lifelong change. I draw on a wide range of evidence-based modalities, including CBT, DBT, Motivational Interviewing, and EMDR, as well as Internal Family Systems, mindfulness, and whole-body wellness practices. My clients often come to me because they are ready for meaningful breakthroughs rather than years of surface-level conversations. I have the ability to help people heal quickly and create lasting change, provided they are willing to show up and do the work. I am deeply invested in my clients and bring decades of experience, clinical expertise, and lived wisdom to every session. Above all, I always meet you where you are. The therapeutic relationship is built on trust, and it is most important to me that you feel safe and comfortable with me—because true healing can only happen when you trust the person sitting across from you. ✨ If you are ready to uncover the roots of what keeps you stuck and begin moving toward the most authentic version of yourself, I would be honored to walk alongside you on your journey.

Psychologist Shane King providing different types of therapy in West Haven

Shane King

Clinician
License Type(s): NY LCSW 090410, CT LCSW 58.012175
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
12 years offering treatment

Shane is a licensure as a clinical social worker in New York, New Jersey, and Connecticut. His clinical specialization involves working with individuals dealing with depression, anxiety, stress, complex trauma, PTSD, emotional regulation issues, internalized racial oppression, and cross-cultural bonding. Shane, a trained Cognitive Behavioral Therapy (CBT) professional, runs a private practice and brings multiple years of management experience to his work. He employs a holistic approach when helping those in his care. It is my sincere hope to offer support that helps you build strength, resilience, and insight, creating opportunities for meaningful growth. I want to take a moment to acknowledge that sharing our inner relationship concerns is often not easy. Relationships inherently come with many challenges; therefore, it requires a special kind of strength to seek counseling and reach out for help. As a dedicated professional, I am committed to providing a safe, compassionate space where you can explore these challenges and work toward a more fulfilling relationship. If you're looking for guidance and support, I am here to walk alongside you on your journey toward healing and growth. If you want to learn more about me please click on my website at https://www.psychologytoday.com/us/therapists/shane-king-new-york-ny/771629

Psychologist Michele Krynski providing different types of therapy in West Haven

Michele Krynski

Clinician
License Type(s): CT Psychologist 2349
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
35 years offering treatment

I have been in private practice as a licensed psychologist in Connecticut for over two decades. I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients with such issues as depression, anxiety, trauma, and relationship problems. I work to provide a supportive environment wherein individuals can explore their feelings and thoughts. I believe in a holistic approach that honors each person's individual journey, and supports self-compassion, emotional healing and personal growth.

Psychologist Kyisha Velazquez providing different types of therapy in West Haven

Kyisha Velazquez

Clinician
License Type(s): CT LPC 3499
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
15 years offering treatment

I am licensed in Connecticut with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Albert Cagganello providing different types of therapy in West Haven

Albert Cagganello

Clinician
License Type(s): CT LCSW 006689
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
25 years offering treatment

I am a licensed therapist in Connecticut with over 25 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Please consider selecting me as your partner as you work on issues important to you.

Psychologist Ann Marie Ramsaroop providing different types of therapy in West Haven

Ann Marie Ramsaroop

Clinician
License Type(s): CT LCSW 12988
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCompassion fatigue
4 years offering treatment

As a licensed clinician in Connecticut, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients explore self-acceptance, life purpose, and personal development while addressing challenges like relationship dynamics, family conflicts, and self-esteem concerns. My approach is rooted in compassion and cultural humility. I understand the way in which experiences and systems shape an individual’s interaction with therapy, and aim to approach each client from a strengths based perspective as I believe that every person is capable of growth and betterment; I am committed to creating a supportive and affirming therapeutic space as I draw from evidence-based practices to help clients develop resilience, process difficult emotions, and cultivate meaningful and lasting personal transformation. I have expertise in addressing stress, anxiety, attachment issues, and the unique challenges faced by women, people of color, and caregivers. My work is grounded in understanding each person's individual journey, honoring their experiences, and supporting their path toward healing and self-discovery.

Psychologist Charlotte Abrams providing different types of therapy in West Haven

Charlotte Abrams

Clinician
License Type(s): CT LPC 734
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefAnger managementCoping with life changes
25 years offering treatment

I am licensed in Connecticut with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Sukanya Ghosh providing different types of therapy in West Haven

Sukanya Ghosh

Clinician
License Type(s): CT LPC 006683
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
7 years offering treatment

Often times our lives get entangled in things that we cannot control. We get lost in life’s complexities and cannot decide how to refresh. Many of us feel that we should pause and reflect on our lives and do things differently, but do not know where to start. Often we see a strain in our relationships or a bump in our professional lives, but feel lost on how to manage that stress. As your therapist, I will spend time to know you better, and use evidence-based counseling techniques to help you cope with these challenges. My therapy approach is eclectic but I enjoy using Cognitive Behavioral Therapy techniques to help my clients. I help with anxiety, depression, trauma, relationship issues, life transitions, gender identity, and grief. I am a National Certified Counselor (NCC) with years of experience working with people from diverse background and have LPC license to work in Connecticut. I believe that change, growth, and recovery are possible irrespective of the challenges we face. I provide a safe space where my clients can expect compassion, warmth, empathy, and strength-based therapy.

Psychologist Nancy Fawcett providing different types of therapy in West Haven

Nancy Fawcett

Clinician
License Type(s): CT LCSW 003446
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
15 years offering treatment

I am licensed in Connecticut with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, & abuse. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Tiffany Irizarry providing different types of therapy in West Haven

Tiffany Irizarry

Clinician
License Type(s): CT LCSW 58.015850
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
3 years offering treatment

As a licensed therapist in Connecticut, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients develop self-love, improve communication, and discover deeper life purpose. I have extensive experience supporting individuals working through depression, anxiety, trauma, and life transitions. My therapeutic approach is compassionate and collaborative, focusing on empowering clients to build resilience and self-understanding. I'm particularly passionate about creating a welcoming space for LGBTQ+ individuals, where they can explore their experiences and challenges with genuine support. Drawing from evidence-based practices, I help clients develop practical coping strategies, process difficult emotions, and cultivate meaningful personal growth. Whether you're struggling with stress, working through past experiences, or seeking to enhance your self-esteem, I'm committed to walking alongside you with empathy and professional guidance.

Psychologist Kathryn Bagley providing different types of therapy in West Haven

Kathryn Bagley

Clinician
License Type(s): CT LCSW 12858
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
8 years offering treatment

When you are dealing with anxiety, depression, trauma, mood dysregulation, or significant life changes, you are most likely looking for support and safety. You want to feel heard, valued, accepted for your challenges and struggles, and empowered to be your best self. If your goals are to establish healthy coping skills, build positive support networks, and to create sustainable change, you're in the right place! My name is Kathryn, and I am a licensed clinical social worker in Connecticut with almost 10 years of experience in the field. By being a welcoming, non-judgemental, and trauma-informed clinician, I am able to offer a wide array of tools and modalities to assist individuals by meeting them where they are at. I have trained experience in CBT, mindfulness, DBT, substance use, trauma-informed care, gender-affirming care, and more. Beginning your therapy journey takes courage, bravery, and vulnerability, so I’d like to say thank you for being here. Whether you’re carrying depression, anxiety, trauma, or big life changes, I’m here to help you lighten the load. This is your space to heal, process, express yourself, and create change. Welcome!

Find a Therapist Near You in West Haven , Connecticut

Finding a licensed therapist near you in Connecticut can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Connecticut is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Connecticut, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Connecticut (CT). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Connecticut, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Connecticut with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Connecticut

When searching for a therapist near me in Connecticut, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Connecticut, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Connecticut.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Connecticut want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Connecticut

BetterHelp simplifies the process of finding a therapist near you in Connecticut without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Connecticut (CT)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Connecticut

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Connecticut, including residents in West Haven.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Connecticut do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in West Haven can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
Find the right therapist for your needs
Match with a qualified therapist