For many people, the stress of labor industries can be hard on your psyche, and it can be quite troublesome to actively keep yourself together. Fortunately, a counselor in Waterbury can help you manage your stress, and make your life better so you can focus on creation. 

Waterbury is known as “brass city” because of how much brassware they manufacture. 

They’re also known as a town that manufactures clocks as well. It’s the fifth largest city in Connecticut, and with the help of a counselor, you can create what you like, without the stress of life bringing you down. 

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Melanie Mullins

Offering therapy in CT
License: LMHC,LPMHC,LPC
Stress, AnxietyTrauma and abuseGriefSelf esteemCareer difficulties
8 years of experience

If you need a safe place for saying things out loud, I may be able to help. It is my honor as a therapist to hear and to seek understanding of your journey without judgment. The resulting relationship can have immense therapeutic value and is foundational in my approach. My training in Cognitive-Behavioral Therapy allows me to help you sort through the stuff of life to discover ways to reduce depression and anxiety. There are places in your life where you do have control - let's find them together and create strategies to make life more enjoyable for you. I’m a licensed mental health counselor that has been practicing for 8 years I’ve got a specialty working with active duty soldiers and Veterans. Duel Licenses in Connecticut and New York. Utilizing evidence-based practices, I strive to support, encourage, educate, and empower my clients.

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Jennifer Iannuzzi

Offering therapy in CT
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
3 years of experience

I am a licensed clinical social worker in private practice working to help clients develop the necessary insight and skills that lead to a fulfilling and productive life. I provide a combination of psychotherapy and life coaching for individuals, couples, and families. My psychotherapy training and personal experiences raising a child with special needs has led to my passion of helping others overcome life's challenges. No matter how much we plan out our lives, it never works out the we expect it to. My approach to supporting you is two-fold: I provide you with the tools, skills, and resources you need to achieve your goals, and I help you develop the necessary insight and coping skills so you can improve your emotional health. I received my BA in 1993 from Clark University in Worcester MA and I completed my masters in social work at NYU in 1995. I look forward to helping you move forward and live the life you want!

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Dr. Christopher Hale

Offering therapy in CT
License: EdD,LCSW,LPC, LADC
Relationship issuesTrauma and abuseAnger managementCareer difficultiesCompassion fatigue
11 years of experience

My name is Christopher Hale, I am a Professional Counselor (LPC), Clinical Social Worker (LCSW), and Alcohol & Drug Counselor (LADC) licensed in the state of Connecticut. I earned a Doctoral Degree in Education (EdD), Master of Social Work (MSW), and a Master of Arts in Psychology (MA).I have been providing psychotherapy and counseling services for more than ten years. I have worked with adults, children, couples and families with issues from depression, anxiety, substance abuse, trauma, work issues, parenting, relational difficulties, anger management and issues of daily living. My counseling style combines strength-based, cognitive-behavioral, client-centered therapy, dialectical behavioral therapy, mindfulness therapy, motivational interviewing, and solution-focused approaches to help individuals achieve their therapeutic goals. I provide a safe, secure and judgement free environment to help build your coincidence, coping skills, and tools to problem solve. Prior to a career in counseling; I was a police officer, it seemed that people who protect and serve often do not reach out for help. I hope if you are a first responder you will consider giving me the opportunity to work with you to help coping with the chronic stress of shift-work and the many other stressors that may diminish your quality of life. My goal is to help you improve your mental health and achieve your goals. No matter how big or small your issue maybe I am here to help.

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Elizabeth Mason

Offering therapy in CT
License: LCSW,MSW,MA
Stress, AnxietyFamily conflictsTrauma and abuseDepression
5 years of experience

I believe that every personality trait that comprises our identity can manifest in many different behaviors. Some behaviors can be helpful while others may have been helpful in crisis or extreme stress until they stop being helpful. My goal in therapy is to understand how unhelpful behaviors correspond with personality traits and to help my clients find more helpful behaviors to use instead of the ones that are no longer working for them. I am enthusiastic about being strength's based which means I strive to understand how unhelpful behaviors have been helpful in the past because I understand these behaviors as part of survival instincts. I also believe that our biggest strengths are our biggest weakness and our biggest weaknesses are our biggest strengths. The result of all these beliefs is that my therapeutic rapport is non-judgmental and collaborative. I can tend towards a more reflective rather than directive style and I'm open to incorporating more guidance if needed. I'm experienced in psychodynamic approaches, mindfulness, attachment theory, Dialectical Behavioral Therapy Skills, and Cognitive Behavioral Therapy. I have experience working with children/teens and families with intergenerational trauma and adults with acute mental health conditions requiring higher levels of care than outpatient therapy. Much like a doctor - I've seen it all and there is nothing a patient could say or do that I haven't experienced. If you're looking for someone who can accept you where you're at and help you to make the changes that you want in your life I'm a good choice. Please Note: I will ask any client reporting passive suicidal ideation and/or self harm to follow a safety plan including regular discussion about their self-destructive thoughts and behaviors. I use evidence based methods to decrease the frequency and severity of self-destructive thoughts and behaviors. If you are reporting thoughts, plan, and intent to harm yourself or others I will work with you to make sure you can get evaluated for your safety.

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William Ezzelle

Offering therapy in CT
License: MA,LPC,CTMH
Stress, AnxietyAddictionsLGBTDepressionCoping with life changes
6 years of experience

I am a Licensed Professional Counselor in Texas, New Jersey, and Virginia (Texas LPC: 78816; Virginia LPC: 0701010791; New Jersey LPC: 37PC00934800) with four years of counseling experience. I graduated from the University of North Carolina at Charlotte with a Master of Arts Degree in Counseling. I further specialized in Addictions Counseling at UNC Charlotte and Trauma and Disaster Counseling at East Carolina University. Currently, I am pursuing a Doctor of Education in Counselor Education and Supervision from National Louis University. I have worked with clients struggling with substance use, depression, and anxiety. I have worked in varied settings including correctional facilities, homeless shelters, psychiatric hospitals, and outpatient clinics. I am a Certified Clinical Telemental Health Provider through Evergreen Certifications. I utilize a Client Centered Approach to counseling; this means that we work together hand in hand to help you accomplish goals. I view my clients as experts on themselves, what does that mean? That means that I will not tell you what to do, but work with you to find solutions that are unique to you! I meet my clients wherever they are on their journey and considering it a privilege that you allow me to accompany you on your journey. As well as utilizing Client Center Approaches, I also use Cognitive Behavioral Techniques and Mindfulness techniques. Reaching out for help is an act of bravery. We all need additional support from time to time. Seeking a qualified counselor can be the first step towards living the authentic life that you want to live. I look forward to hearing from you!

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Miriam Charles-Flores

Offering therapy in CT
License: LCSW
Stress, AnxietyRelationship issuesGriefIntimacy-related issuesDepression
40 years of experience

I am a License Clinical Social Worker with 40 years experience and have worked in out-patient and in-patient hospitals, schools and in Private Practice. My clinical experiences afforded me the opportunity to gain expertise with issues relating to Depression, Anxiety Disorders, Complex Trauma, Mood Disorders, Intimacy-Relationship Issues, and Family Conflicts. I obtained an MSW degree from Smith College which included extensive training in the area of Psycho-Dynamic Theory, and other Clinical Orientations. Presently I offer a holistic approach integrating also, Mindful Thinking, Cognitive-Behavior Therapy, and Personalized, Evidence-Based Effective Therapy. It has been my experience that having expertise and a broader knowledge base of diverse theoretical approaches can facilitate an in-debt exploration and an understanding to formulate a thorough solid based clinical assessment and treatment plan. The assessment provides a means in which to identify a therapeutic goal and to gain an understanding of the clients individual needs. It also can help in the design of an optimal individualized treatment plan to help the client reach their individual personal goals. I am a compassionate empathetic person, who listens cautiously and attentively to encourage client interaction and participation in the therapeutic process. This approach helps and enables the client to have the opportunity to identify their own understanding of their presenting problem as well as to identify their individual treatment goals. I am a strong believer that every individual possesses the inner capacity to identify their conflicts, establish a therapeutic relationship and ultimately gain individual awareness to gain conflict resolution. My ultimate aim is to assist clients in reducing the repetitive aspect of Depression and Anxiety by providing a specific individualized psycho-educational treatment plan, and to make an impact therapeutically by providing thoughtful support, guidance, and problem solving skills.

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Kelsey Torres

Offering therapy in CT
Relationship issuesFamily conflictsTrauma and abuseParenting issuesADHD
5 years of experience

I am licensed in Connecticut with 5 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I have a laid back approach and I am looking forward to working together.

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Debra Atkins

Offering therapy in CT
Stress, AnxietyGriefParenting issuesDepressionCoping with life changes
30 years of experience

I am licensed in Connecticut with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Patricia Placido

Offering therapy in CT
Depression
20 years of experience

I am licensed in Connecticut with 20 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Tenssie Ramsay's avatar and link to their profile

Tenssie Ramsay

Offering therapy in CT
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
8 years of experience

I am licensed in Connecticut with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find counseling in Waterbury

Finding the best therapist close by in Waterbury can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Waterbury. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Waterbury, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Waterbury or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Waterbury area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Waterbury, elsewhere in New Haven, or in the greater state of Connecticut.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Waterbury area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Waterbury therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Waterbury due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Waterbury may not take health insurance, some in the state of Connecticut may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Connecticut you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Waterbury, Connecticut working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Waterbury above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Waterbury helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Waterbury therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Waterbury therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Waterbury therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CT, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 06720 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Waterbury counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Waterbury licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Waterbury, Connecticut can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Waterbury has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Waterbury.

Below are some of the zip codes served by BetterHelp therapists in Waterbury:

06701, 06702, 06703, 06704, 06705, 06706, 06708, 06710, 06720, 06721, 06722, 06723, 06724, 06725, 06726, 06749

Popular cities near Waterbury, CT

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