For many people, the stress of labor industries can be hard on your psyche, and it can be quite troublesome to actively keep yourself together. Fortunately, a counselor in Waterbury can help you manage your stress, and make your life better so you can focus on creation. 

Waterbury is known as “brass city” because of how much brassware they manufacture. 

They’re also known as a town that manufactures clocks as well. It’s the fifth largest city in Connecticut, and with the help of a counselor, you can create what you like, without the stress of life bringing you down. 

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 5

I am a Licensed Clinical Social Worker (LCSW). I have over 12 years of experience working with youth and families. I have a wide range of expertise in areas including depression, anxiety, parenting problems, relationship issues and ADHD. I have also helped many people who have experienced emotional abuse and other trauma related situations. I believe in treating everyone with respect and meeting you where you are at. My approach in counseling is very warm and interactive. You are the expert on your life, so we will tailor treatment plans and goals around your ...

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Depression, ADHD
Years of Experience: 6

Hello there, my name is Ian. I am currently an outpatient clinician, licensed in Connecticut with nearly ten years’ experience working as a therapist/mental health counselor across a variety of settings: hospital, skilled nursing, assisted living and outpatient, as well as home and school-based services. I have worked with a variety of ages, splitting time between pediatric/adolescent and geriatric/family psychology. I specialize in life transitions, depression, anxiety, and relationship issues. I also work/have worked with victims of physical/emotional trauma and...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 3

I am a substance abuse counselor, professional counselor licensed in Connecticut with over 10 years of experience working as a counselor and substance abuse counselor that has worked with clients with a wide range of concerns including depression, anxiety, relationship issues, substance abuse . I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and engaging.I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines aspects o...

Specialties: Stress, Anxiety, Trauma and abuse, Eating disorders, Parenting issues, Depression
Years of Experience: 17

As a Licensed Professional Counselor I am here to provide a wide range of services for children, adolescents and adults. I have over fifteen years of experience working in the field especially with children and adolescents with a variety of behavioral and mental health issues. I believe that each client is unique & have inherent strengths that can be built on. I tailor my interventions & approaches to meet my clients needs. I believe in using a variety of theories, techniques & creativity in helping my clients reach their goals & continue on their life's journey.

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 8

I am a Licensed Clinical Social Worker in Connecticut with 7 years of experience working as a psychotherapist. I’ve worked with clients with a wide range of concerns including depression, anxiety, substance use, parenting issues, career challenges, OCD, and Bipolar disorder. I've also worked with people who have experienced physical trauma and//or emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, psychodynamic and dialectic...

Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Depression
Years of Experience: 7

I am licensed in Connecticut with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & anger management. I also have experience working with depression. I am trained in a variety of evidenced-based treatment modalities including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), and Eye Movement Desensitization and Reprocessing (EMDR). I work with my clients to create an open and safe environment where though...

Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 10

I am licensed in Connecticut with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I take a person centered approach with each client's...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Coping with life changes
Years of Experience: 4

I am licensed in Connecticut with 4 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Grief, Self esteem, Career difficulties, Coping with life changes
Years of Experience: 16

I am a licensed professional counselor in Connecticut with 16 years of dedicated work experience. I have experience working with primarily the adult population dealing with trauma, loss, stress, and anxiety, adapting to change within the course of life. I see therapy as a collaborative effort to work with my clients to create solutions. I work with clients providing tools identifying the significance of confidence and self-esteem through empathy, empowerment, and guidance. Through therapy I support navigating workplace obstacles, coping with grief and loss, worki...

Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Coping with life changes
Years of Experience: 22

I am licensed in Connecticut with 22 years of professional work experience. I have experience in helping clients across the life span cope with life changes and stressors. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Self esteem
Years of Experience: 3

Hello there! Welcome! My name is Emma (she/her) and I am a licensed clinical social worker in Connecticut with multiple years of professional experience & extensive training in psychotherapy. I have expertise in treating anxiety, depression, interpersonal relationships, conflict management, and trauma. I treat adults, teenagers, and children. I completed a post-graduate fellowship at Yale Child Study Center where I treated various mental health challenges and trained in multiple evidence-based models. I am trained in Eye-Movement Desensitization & Reprocessin...

Specialties: Stress, Anxiety, Trauma and abuse, Career difficulties, Depression, Coping with life changes
Years of Experience: 20

Hi, I'm Rob, I am a licensed therapist in Connecticut, Massachusetts, New York and North Carolina with over 20 years of clinical experience. I have experience in helping clients with stress and anxiety, depression, grief, career difficulties, & adjusting to life’s changes (such as starting a new job, a new relationship, going off to college). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 32

I am licensed in Connecticut with 32 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Career difficulties, Depression
Years of Experience: 5

I am a CT Licensed Professional Counselor. I specialize in anxiety, depression, stress- management. Grief, trauma, self esteem, career counseling, and faith-based counseling. I have over 5 years of Counseling experience. I've worked with adults in various settings. I utilize several therapeutic approaches to support clients and help them get to the root of their pain, in order for them to feel safe enough to process and find peace. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Relationship issues, Family conflicts, Parenting issues, Self esteem, Career difficulties
Years of Experience: 12

I am licensed in Connecticut with 12 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & motivation, self esteem, and confidence, and vocational planning. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How To Find Counseling In Your Area

Finding the right therapist close by in Waterbury can feel intimidating. Once you narrow your search for a counselor near the Waterbury area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Waterbury, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Waterbury or elsewhere in New Haven or the state of Connecticut.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Waterbury counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Waterbury area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Waterbury Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Waterbury due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Waterbury: $150-$500
  • Counseling with therapists in Waterbury: $100-300
  • Therapy with a psychologist in Waterbury: $100
  • Therapy with a mental health counselor in Waterbury: $80

Some counselors in the state of Connecticut may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Waterbury and elsewhere throughout the state of Connecticut you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Waterbury virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Waterbury has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Waterbury, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Waterbury counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Waterbury, CT, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 06710 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Waterbury can be a great option.

How Should I Prepare For My First Session With A Waterbury Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Waterbury area, including:

  • CBT in Waterbury
  • DBT in Waterbury
  • Substance use therapy in Waterbury
  • Couples therapy in Waterbury

A woman meets with a therapist online in her home city of Waterbury.

Below are some of the zip codes served by BetterHelp therapists in Waterbury:

06701, 06702, 06703, 06704, 06705, 06706, 06708, 06710, 06720, 06721, 06722, 06723, 06724, 06725, 06726, 06749

Popular Cities Near Waterbury, CT

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