Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes, Compassion fatigue
Years of Experience: 6

Hi! My name is Sonya Kirven. I am Licensed Professional Counselor and a Board-Certified Counselor. I have 5 years’ experience in counseling and 15 years’ experience as a Case Manager serving a diverse group of young adults, adults, and families involved with child protective services. I am skilled in supporting individuals with mental health concerns such as Depression, Anxiety, financial and career concerns, and interpersonal relationships. My clinical approach is integrative however, grounded in CBT. In addition to CBT, I utilize Solution-Focused Brief Therapy, ...

Specialties: Stress, Anxiety, Addictions, Self esteem, Coping with life changes
Years of Experience: 10

Hello :) My name is Tricia and I'm a licensed therapist based in Connecticut. I received my Bachelor of Arts in Psychology in 2011 and my Master of Science in Rehabilitative Mental Health Counseling in 2015. I've been providing mental health services for over eight years. My approach to therapy is person-centered. I believe each person knows themselves and their needs best deep down, even when it doesn't feel that way. I feel that counselors are merely helpers and witnesses of the healing which naturally occurs when a person is ready to change and receives safe...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Coping with life changes
Years of Experience: 9

I am a Licensed Professional Counselor (LPC) with a broad base of counseling experience with; children, adolescents and families. Areas of emphasis; mood disorders, anxiety disorders, bi-polar disorders and Asperger/Autism Spectrum. I view mental health holistically, incorporating the roles of mind, body and spirit as key components to healthy living. I am a relationships based counselor, which uses Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy as my models for treatment. Considerable experience working with adolescence who have suffered various...

Specialties: Stress, Anxiety, LGBT, Family conflicts, Trauma and abuse, Depression
Years of Experience: 8

Hello! My name is Amanda, and I am a Licensed Clinical Social Worker in the State of Connecticut with over seven years of direct clinical experience with children, adolescents, young adults and families. I have worked in both the in-home setting and outpatient setting, with clients that identify with a wide range of mental health and behavioral challenges including, trauma, depression, anxiety, family issues, parenting issues, communication issues, self-esteem, and LGBTQIA+ issues. I provide trauma informed care to individuals, couples, and families, with compassi...

Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 20

I am a Licensed Clinical Social Worker in Connecticut and Registered Yoga Teacher with over 20 years experience. My experience is primarily with adults of all ages in a variety of settings. I have worked with clients with a wide range of concerns including depression, anxiety, adjustment to life transitions, adjustment to illness and chronic disease, end of life counseling, grief and loss, and caregiver stress and related issues. My therapy style is compassionate, nonjudgmental, warm, and interactive. I believe in treating everyone with respect and sensitivity ...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Parenting issues
Years of Experience: 4

Welcome to BetterHelp, I’d imagine that you’re searching not just for any therapist, but one that will be the best fit for you. I am a skilled Licensed Marriage and Family Therapist in Connecticut. I have worked in various environments such as schools, residential, inpatient, and outpatient settings. My counseling specialties include but are not limited to: anxiety, depression, PTSD, parenting skills, anger management, and financial budgeting coaching. I work with individuals, couples, and families to help them identify and address the difficult issues that are...

Specialties: Stress, Anxiety, Coping with life changes
Years of Experience: 5

I have been licensed in the State of Connecticut as a Licensed Professional Counselor (LPC) for approximately five (5) years. I pride myself in being attentive to the needs of others struggling with depression, anxiety, and other life challenges that may be of concern. My goal is to build a trusting and authentic connection with anyone needing my help. We all deserve to be treated with dignity; I offer encouragement, empathy, and genuineness in a non-judgmental space. If you are feeling weighed down, or in need of support adjusting to life challenges, then...

Specialties: Trauma and abuse, Parenting issues, Anger management, Coping with life changes
Years of Experience: 5

My name is Joe Ryan and I am a Licensed Professional Counselor located in Connecticut. I received a Bachelors Degree in Sociology from Merrimack College in North Andover, Massachusetts. I received a Masters Degree in Human Services with concentrations in Clinical Counseling and Drug/Alcohol Counseling with a Graduate Certificate in Professional Counseling from Post University in Waterbury, Connecticut. I have experience working with individual adults, children, families and adolescents. I’ve been in the Human Services field for over 20 years, working in various re...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression, Coping with life changes
Years of Experience: 15

I am a Licensed Clinical Social Worker with over 15 years experience in individual and family therapy, specializing in treating adults, children and adolescents. My style is a collaborative and dynamic Strengths Based approach incorporating elements of Cognitive Behavioral, Solution Focused and Systemic (Family) therapies. We all need guidance and support throughout life, now more than ever. I view therapy as a collaborative process in which my client's allow me to assist them on their journey towards change. How we think directly impacts how we feel and therefor...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression, Coping with life changes
Years of Experience: 12

Tina Henderson, MA, LCSW is a licensed psychotherapist in 5 states, and has been practicing for more than 10 years. She uses a direct, no-nonsense style and eclectic “toolbox” of interventions to help you make the kind of progress that will enhance the way you feel on a daily basis. Tina has treated individuals on the full DSM spectrum. She is also an expert in codependency for those impacted by an addicted or mentally ill person, such as a family member, colleague, or friend. She understands the way codependency can impact childhoods, careers and enter...

Specialties: Stress, Anxiety, LGBT, Family conflicts, Parenting issues, Depression
Years of Experience: 4

I am licensed in Connecticut with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, lgbt-related issues, family conflicts, & parenting issues. I take a person- centered approach in which I believe that you know yourself best and have the ability to make positive changes. My role is to guide you on the way. I also utilize Cognitive Behavioral therapy and Dialectical Behavioral therapy to assist in challenging unhealthy thought patterns and to promote the regulation of emotions. Seeking out help can...

Specialties: Stress, Anxiety, Addictions, Eating disorders, Depression, Coping with life changes
Years of Experience: 8

I am a Licensed Clinical Social Worker in Connecticut with 8 plus years of professional therapeutic work direct client experience. I have over 15 years experience in the social services field, and have worked with children of all ages, teens (ages 13-18), adults, couples, families, and elder adults. I have experience in helping clients with stress, depression, anxiety, eating disorders, parenting, and relationship difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I consider myself kind, compassionate, and open minded. I try t...

Specialties: Stress, Anxiety, Relationship issues, Intimacy-related issues, Self esteem, Coping with life changes
Years of Experience: 16

I am licensed in Connecticut with 15+ years of professional experience. I have experience helping clients with stress, anxiety, building confidence and self-esteem, life changes, building stronger relationships, and intimacy related issues. I believe that developing a strong rapport with clients is extremely important, so collaboratively, we can work together towards your goals, and make meaningful changes in your life. I will tailor our dialog and treatment to meet your unique and specific needs. Taking the first step in seeking a more fulfilling and happier life...

Specialties: Stress, Anxiety, Relationship issues, Grief, Anger management, ADHD
Years of Experience: 28

A safe therapeutic space is critical to the therapy experience so that the individual feels heard, understood, and supported while learning skills to navigate life’s challenges. During events of high stress, anxiety, and uncertainty, my approach is warm and caring, as I encourage open communication, collaboration, and participation. I am licensed in Connecticut and South Carolina with over 27 years of professional work experience. I have extensive experience in helping adults and teens with stress and anxiety, relationship issues, coping with grief and loss, & ang...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Self esteem
Years of Experience: 24

I am licensed in Connecticut with 29 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How To Find Counseling In Your Area

Finding the right therapist close by in Bantam can feel intimidating. Once you narrow your search for a counselor near the Bantam area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Bantam, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Bantam or elsewhere in Litchfield or the state of Connecticut.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Bantam counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Bantam area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Bantam Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Bantam due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Bantam: $150-$500
  • Counseling with therapists in Bantam: $100-300
  • Therapy with a psychologist in Bantam: $100
  • Therapy with a mental health counselor in Bantam: $80

Some counselors in the state of Connecticut may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Bantam and elsewhere throughout the state of Connecticut you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Bantam virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Bantam has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Bantam, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Bantam counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Bantam, CT, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 06750 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Bantam can be a great option.

How Should I Prepare For My First Session With A Bantam Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Bantam area, including:

  • CBT in Bantam
  • DBT in Bantam
  • Substance use therapy in Bantam
  • Couples therapy in Bantam

A woman meets with a therapist online in her home city of Bantam.

Below are some of the zip codes served by BetterHelp therapists in Bantam: