Find a Licensed Online Therapist in Litchfield, CT

Welcome! I am a Licensed Professional Counselor that believes in working collaboratively with her clients to meet goals set forth by the client. The journey to wellness includes validation, empowerment, and a comfortable therapeutic relationship to allow you to grow and reach each goal that you set. I specialize in Cognitive-Behavioral and Solution Focused approaches that allow you to get specific about your goals and empower you to achieve them, however I do not believe in a "one size fits all" approach to therapy and adjust my approaches according my clients and their therapy goals. My approach is warm and friendly and building the therapeutic alliance is important to me. My Master's Degree is in Human Behavior with a specialization in counseling. I have been a licensed clinician for over 5 years and worked closely with clients suffering from depression, stress/anxiety, self-esteem, and trauma/abuse. I also have experience in regard to substance abuse, life transition, family dynamics, career counseling, and foster care/adoption. No matter what the presenting issues my approach is compassionate and non-judgmental. I believe you are the expert of your life. When I am not working you can find me spending time with my family and our dog. I enjoy being outside whenever possible, to just enjoy the sunshine or go for walks/hikes. I am an avid sports fan and follow the Boston Red Sox and Bruins. My favorite wellness activities include yoga and meditation. The decision to engage in therapy is a huge step toward a happier and healthier life. I look forward to working with you!

I am licensed in Connecticut with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Connecticut, I bring 20 years of dedicated experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, relationship dynamics, grief, and personal growth. I specialize in supporting women through transitions, addressing body image concerns, and providing compassionate care for those experiencing mood disorders, chronic health conditions, and midlife challenges. My therapeutic approach is deeply empathetic and tailored to each individual's unique journey. I focus on building self-love, improving communication skills, and helping clients work through guilt, shame, and traumatic experiences. Whether you're dealing with relationship difficulties, caregiver stress, or seeking support during significant life changes, I'm committed to creating a supportive and transformative therapeutic environment. I understand that seeking therapy takes courage, and I'm here to walk alongside you with understanding, respect, and professional guidance as you move toward healing and personal empowerment. If you would like to learn more about me please check out my provile on psychology today.

Greetings, I am Julie Elliott a Licensed Clinical Social Worker and Licensed Marriage and Family Therapist with over 30 years of experience. Currently living and working in my home state of Texas, I have international experience having worked in both Canada and the South Pacific. I received my Masters of Social Work from the University of Houston in 1990 and since earned the most advanced clinical social work license and was one of the first licensed Marriage and Family Therapists in Texas. I have expertise in numerous specialties including the following: Crisis Intervention, Addictions, Child and Adolescent Therapy, Family and Marriage Therapy, Sexual Trauma, and PTSD. I look forward to joining you on a new therapeutic journey.

Are you feeling anxious, depressed, fatigued? Maybe feeling stuck? Perhaps you are experiencing problems in relationships or with family or problems at work. Perhaps it's life in general. You might be thinking of getting help but experiencing problems in asking for or reaching out for help. Well, you are not alone as many, many people find it hard to reach out for help. My name is Al Mayer. I am a Licensed Clinical Social Worker in the State of Connecticut. I have over 30 years experience in helping clients to make choices to empower them to move forward and reach whatever their true goal is. To feel better about themselves and their circumstances after resolving issues. To feel content, at ease and happier. My experience includes providing individual psychotherapy and counseling; couples counseling; marriage and family therapy; group therapy and drug and alcohol counseling. I am an attentive listener as well as being interactive with you. I believe in treating everyone with sensitivity, compassion, empathy and respect. YOU ARE IMPORTANT TO ME !

I am a Licensed Clinical Social Worker (LCSW) based in Virginia, Connecticut, and Washington State with over four years of clinical therapy and over 20 years of working with everyday people who are ready to change their current circumstances. My work has afforded me with opportunities to partner with those managing anxiety, caregivers’ fatigue, workplace stress, and other life changes. As an Integrative Therapist my style incorporates psychology concepts, solution focused outcomes, and strength-based approaches that empower resilience where they are, no matter the situation. With every session, it is my goal to ensure our therapy experience is safe, engaging, and thought provoking. With every client that enrolls into therapy, it is my belief that they are the experts on your own narrative, and they possess numerous strengths that will enable them to evoke accountability, create balanced energy, mental clarity, and command of their own lives. It is my absolute pleasure to join each one of my clients on their journey of possibility. Our journey awaits us! Best regard, Shervonne

Are you feeling lost; confused or broken? I have 22 years experience working in crisis intervention; depression; anxiety; grief/loss; divorce; gender identity/gay orientation issues; co-parenting; relational problems; domestic violence; trauma; sexual abuse; fertility/adoption; and career/life transition issues. As a Licensed Psychotherapist, I have experience working with individuals; couples and families. I am extremely ethical and am non-judgmental. If I do not feel I cannot help in your presenting issue; I will refer you to someone who could better assist you. It is also important for you to feel comfortable and safe with your therapist in order to develop trust and form a positive relationship which is essential in your ability to progress and improve. Change happens from within and if you are ready to face some of your concerns, I can help. I look forward to working with you!

I have been in private practice as a licensed psychologist in Connecticut for over two decades. I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients with such issues as depression, anxiety, trauma, and relationship problems. I work to provide a supportive environment wherein individuals can explore their feelings and thoughts. I believe in a holistic approach that honors each person's individual journey, and supports self-compassion, emotional healing and personal growth.

I am licensed in Connecticut with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage but it is an investment in yourself and your future.

As a licensed therapist in Connecticut, I bring four decades of compassionate counseling experience to supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, and relationship difficulties with deep understanding and professional care. I specialize in addressing issues such as social isolation, life purpose exploration, panic disorders, post-traumatic stress, and the emotional complexities of divorce and separation. My approach is grounded in creating a supportive, understanding environment where individuals can heal and rediscover their inner strength. Drawing from extensive clinical experience, I offer a faith-sensitive counseling approach that respects each person's unique spiritual journey. I'm particularly committed to working with older adults and those seeking meaningful, transformative therapeutic support. My goal is to help clients develop resilience, improve self-esteem, and find pathways toward emotional wellness and personal growth.

As a licensed therapist in Connecticut, I specialize in supporting individuals navigating life's complex emotional landscapes. My professional approach centers on helping clients manage stress, anxiety, family dynamics, and personal growth challenges. I'm particularly passionate about empowering individuals to develop stronger coping mechanisms, improve self-esteem, and effectively manage emotional responses like anger. My therapeutic style is compassionate and collaborative, focusing on creating a supportive environment where clients can explore their experiences and develop meaningful strategies for personal transformation. I believe in meeting each person exactly where they are, honoring their unique journey, and providing tailored guidance that respects their individual strengths and goals. Drawing from evidence-based practices, I work closely with clients to build resilience, enhance emotional intelligence, and cultivate healthier relationship patterns. Whether you're experiencing life transitions, interpersonal challenges, or seeking personal development, I'm committed to walking alongside you with empathy and professional expertise.

Dr. Cunningham is an integrated clinician, meaning her approach is shaped by what will actually support your progress in therapy. Her style may shift between therapist, coach, or teacher, with clear boundaries that keep the work focused and effective. Her work is rooted in: • CBT • DBT • Trauma-informed care • Mindfulness • Faith-based therapy She provides care that is culturally aware with the grounded understanding of different lived experiences. Her focus is supporting clients to move from insight into action - so they’re justly understanding their patterns and actually interrupting them. Outside of sessions, she enjoys singing, creative writing, playing sports, lifting weights, and traveling.

With over 25 years of dedicated clinical experience, I specialize in supporting individuals navigating life's complex emotional landscapes. My therapeutic approach centers on helping clients address depression, anxiety, relationship challenges, and significant life transitions. I have a deep commitment to understanding communication dynamics and exploring pathways to personal healing and growth. My practice focuses on creating compassionate, collaborative spaces where individuals can develop meaningful insights and practical coping strategies. I work closely with clients to unpack emotional patterns, improve interpersonal skills, and cultivate resilience during challenging periods of change. Drawing from extensive professional experience, I aim to empower clients to transform difficult experiences into opportunities for personal development and emotional well-being.

As a licensed therapist, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on creating a compassionate, affirming space where clients can explore their unique experiences and challenges. With expertise in stress management, relationship dynamics, trauma recovery, and life transitions, I'm committed to helping people develop resilient coping strategies. My clinical focus emphasizes addressing communication barriers, healing from isolation, working through feelings of shame and guilt, and supporting attachment growth. I particularly enjoy working with individuals processing women's issues and personal transformations. Drawing from evidence-based practices, I aim to empower clients to reconnect with their inner strength and create meaningful, positive change. As a therapist of color, I bring cultural sensitivity and lived understanding to our therapeutic relationship. My goal is to provide a supportive, non-judgmental environment where you can feel truly seen and heard while developing tools to navigate life's challenges.