Therapists in Litchfield, CT
Gazing out at the sun as it hits the lake used to fill you with happiness, but depression has changed you. When depression starts to impact your life, it changes the way that you feel about things that you love. It can make a world that used to look brilliant seem dull and gray. You do not have to accept this and continue to deal with feeling depressed all by yourself, though.
Contacting online counselors from Litchfield will allow you to get the help that you need. These online counselors can discuss methods to help you cope with depression and other mental health conditions that are harming your life. They know what you are going through and will work hard to ensure that you are able to walk the path of healing. If you reach out to these Litchfield-area counselors today, then you will be able to start appreciating the beauty that surrounds you once more.
Jessica Brousseau
Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesCoping with life changes
3 years offering treatment
Hello! My name is Jessica Brousseau and I am a Certified School Counselor and Licensed Professional Counselor in the state of Connecticut. I completed my graduate work in School Counseling at the University of Saint Joseph in West Hartford, CT. I have been providing counseling services to children, adolescents, adults, and families for the previous four years, addressing a wide range of concerns, including anxiety, depression, stress, life transitions, academic challenges, LGBTQ+ issues, relationship/social issues, and more. I believe that every individual experiences life challenges in a different way. Because of this, I employ an integrative approach to counseling that borrows practices from several orientations, including solution-focused brief therapy (SFBT), cognitive behavioral therapy (CBT), and strengths-based therapy. I believe it is important to collaborate with clients to determine which strategies will work best for them, and to make their time with me as successful and effective as possible. Seeking counseling services takes a great deal of courage and commitment. I applaud you for having already taken the first step to becoming a more fulfilled individual who wants to make real, meaningful change in your life. I look forward to working with you!
Eric Bolella
Clinician
License Type(s): MS,LMFT
Mental Wellness Specialties: Trauma and abuseGrief
10 years offering treatment
Hi, I’m Eric. I’m a licensed psychotherapist. I graduated from Central Connecticut State University in 2013 with my Master’s Degree in Marriage and Family Therapy. I’ve worked in outpatient settings with inner city youth and low income families in New Britain, CT. I’ve been a clinician for a therapeutic adolescent boy’s group home. I’ve managed a therapeutic adolescent girl’s group home. Most recently, I managed a non-profit, state funded clinical domestic violence program focused on helping to reform abusive behaviors and heal family bonds in an effort to keep families together and prevent state intervention. I’m currently practicing privately utilizing telehealth services. I’m a very systemic thinker and practitioner. I’m very trauma focused. My therapeutic approach is grounded in solution focused strategies mixed with a socratic conversational style with deep influences from Dick Schwartz’s (IFS) Internal Family Systems, Gabor Mate’s Compassionate Inquiry, as well as narrative methods. Clinical Strengths: -General life stress -Grief and loss -Depression and anxiety - Issues surrounding trauma - Intimate relationship issues - life stress and life cycle transitions
Dana Bridges-Jones
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsCompassion fatigue
10 years offering treatment
I am a Clinical Social Worker in Connecticut with over 10 years of experience working as a Case Manager, Substance Abuse Counselor and have a knowledge of Medication Assisted Treatment (Methadone, Suboxone and Vivitrol). I have worked with clients with a wide range of concerns including depression, anxiety, and poly substance abuse . I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is supportive and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic and psychodynamic I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Lisa Leibowitz
Clinician
License Type(s): MSW, LCSW
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemCoping with life changes
10 years offering treatment
Hello and welcome! My name is Lisa Leibowitz and I’m a Licensed Clinical Social Worker (LCSW) in the state of Connecticut, where I reside with my family. I have a Bachelors degree in psychology from Emory University in Atlanta, GA and a Masters in social work (MSW) from Bryn Mawr School of Social Work in Bryn Mawr, PA. My experience includes individual counseling with adults and adolescents, parent guidance, family, and group work. After the past couple of years of dealing with the additional stress and worry in our daily lives brought about by the pandemic - job and financial strains, health concerns, restrictions on activities and social interactions, and more time spent at home, indoors and, for some, alone - it's clear that many among us are experiencing a sense of "burn-out". As a parent, I’m also aware of how difficult it has been, and continues to be, for our kids. The disruptions they experienced during the peak of the pandemic, both academically and socially, created a host of new challenges for parents as well. When it's difficult for kids, it's difficult for their parents! Some of us still struggle with concerns about aging relatives and many older adults still struggle with feeling cut-off from family and friends. It’s difficult to measure the impact the pandemic has had, and continues to have, on each of us - isolation and loneliness, frustration and anger, fear, stress and anxiety, depression, grief and loss - but it is undeniable and enduring for many. Under any circumstances, it's my belief that most people could use some additional support at one time or another. I would like to offer that support, in whatever way I can, whether your concerns happen to involve pandemic-related "burn-out" or not. Through empathetic, non-judgmental listening and coaching, Cognitive Behavioral and Dialectical Behavioral Therapy(CBT/DBT), and Mindfulness techniques, my goal is to help you cope more effectively with whatever challenging situations and emotions you are experiencing at this time - whether that means finding time for self-care and achieving better balance in your life, acquiring tools to manage stress or other difficult or painful emotions, working on interpersonal effectiveness and relationship issues, building strategies to help you support your kids, or discovering new sources of satisfaction and social/emotional outlets. With a warm, interactive and client-centered approach, I will take your lead to determine our focus throughout the process and we will work together in the way that feels most helpful and supportive to you. You’ve taken an important first step by reaching out today and I very much look forward to meeting and getting to know you!
Donna Camerota
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
17 years offering treatment
I am a Licensed Clinical Social Worker with 20 years experience in Behavioral Health. I have worked with clients with difficulties in relationships, mood instability, anxiety, and general difficulty with self esteem or finding their own path. I work from a person centered approach of finding each persons individual strengths and their resiliency in order to make impactful changes in their lives. Treatment practices include CBT, DBT, Motivational Interviewing, and Strength Based Treatment.
Laurel Eigner
Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyDepression
20 years offering treatment
Hello. My name is Laurel and I am a Licensed Clinical Social Worker with 20 years of experience from Connecticut. I am kind, empathetic, caring and trustworthy. I have a great deal of experience with clients who suffer from depression and anxiety. I also have experience with clients who are in crisis and have provided crisis stabilization. I have worked with variety of populations including young adults, adults, families and the geriatric population. I am easy going and like clients to feel relaxed when providing support and counseling.
Kaitlyn Tetreault
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefDepressionCoping with life changes
10 years offering treatment
I am licensed in Connecticut with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Nicola Giordano
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
18 years offering treatment
I am licensed in Connecticut with 18 years of professional work experience. I have experience in helping adult clients with stress and anxiety, coping with addictions, trauma and abuse, depression and coping with chronic medical illness. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Jennifer Thomas
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
5 years offering treatment
I am licensed in Connecticut with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Ashley Naginewicz
Clinician
License Type(s): Ed.D,LMHC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepression
12 years offering treatment
First, let me introduce myself. My name is Ashley Naginewicz, Ed.D, LMHC. I hold a doctoral degree in professional counseling and am a licensed mental health counselor in the state of Massachusetts. I have been working in the field of counseling for 10 years. I have experience working with a broad range of mental health disorders and addictions. I understand that often, addiction disorders can be co-occurring with a mental health diagnosis. Throughout the years I have worked with a diverse client population with many different ages, genders, race, and cultures. I believe that counseling is an individualized treatment. If you are reading this, it means that you are ready to take the journey in to counseling. This journey is one that is beneficial and does not only address things we identify as our counseling goals, but can also lead to an overall richer and fuller life. Everyone can benefit from the support and understanding the counseling provides. I enjoy helping clients enter recovery from alcohol and substance use issues through motivational interviewing techniques and working on coping skills that address more than just issues with dependency. I also use the techniques of DBT and CBT that can be beneficial for clients overcoming anxiety disorders, depression, and coping with life's changes including job and relationship changes. I have taken specialty courses related to trauma and how to heal from traumatic experiences. I believe that the client is the center of the counseling journey where autonomy and respect is the main priority, thus, individualizing the treatment of each client. Collaboratively, we will work together through this process to reach the goals that you have determined.
Find a therapist serving clients in Connecticut
What types of therapists are available to clients in Litchfield?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Litchfield that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Litchfield available through BetterHelp are accredited as psychologists to help individuals and couples. Litchfield therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Litchfield therapists are trained in any type of therapy in the Litchfield region and in the state of Connecticut.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Litchfield can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Litchfield may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Litchfield offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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