Gazing out at the sun as it hits the lake used to fill you with happiness, but depression has changed you. When depression starts to impact your life, it changes the way that you feel about things that you love. It can make a world that used to look brilliant seem dull and gray. You do not have to accept this and continue to deal with feeling depressed all by yourself, though.

Contacting online counselors from Litchfield will allow you to get the help that you need. These online counselors can discuss methods to help you cope with depression and other mental health conditions that are harming your life. They know what you are going through and will work hard to ensure that you are able to walk the path of healing. If you reach out to these Litchfield-area counselors today, then you will be able to start appreciating the beauty that surrounds you once more.

Specialties: LGBT, Intimacy-related issues, Parenting issues, Self esteem
Years of experience: 40

REVIEWS: <>“Kindness is Ron Hughes!” is the inscription on a silver letter opener presented to me at the completion of a therapy group I facilitated many years ago. <> “You’re different than most of the staff here—you take time to listen, and it shows that you really care,” a patient’s mother told me shortly after my first hospital internship in the 1960’s. <>In 2007 a hard working employee facing unfair termination until my intervention on her behalf, presented me with a lovely green crystal frog in a silk lined box. Inside the cover of the box is ...

Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of experience: 22

Hi! My name is Judy Durdan and I am a Clinical Social Worker licensed in both Florida and Connecticut. I graduated with a Master's Degree in Social Work from Fordham University in 2001. I have extensive experience working with a variety of people in both inpatient and outpatient settings. I've worked with people who are diagnosed with severe and persistent mental illness, forensics, homelessness, and veterans, as well as people who just want an ear to hear them and help guide them through the steps to feeling whole. My goal is to help adults in difficult time...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Intimacy-related issues, Depression
Years of experience: 40

I’ve always been fascinated by relationships. My ideal clients -- and I have many --are individuals or people in various relationships who feel they are not achieving their maximum potential -- in life, career or relationships. I have seen hundreds of clients in many years of practice. After social work school, I was the supervisor of family therapy at the Ackerman Institute for the Family. I now teach family therapy at NYU Langone Medical School. In addition I see many clients as individuals As an individual, do you feel down, depressed, or unmotivated?...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of experience: 5

My name is Tahara DeBarrows, and I am a Licensed Marriage and Family Therapist in Connecticut. I work from an eclectic style that combines solution focused brief therapy, cognitive behavioral therapy, and motivational interviewing. These are models of therapy that are commonly used and effective for most reported issues. I also enjoy teaching and utilizing meditation and deep breathing techniques with my clients. My counseling style is warm and I enjoy using humor and my personality to create a more inviting space for my clients. I believe the client's perspe...

Specialties: Stress, Anxiety, Family conflicts, Grief, Self esteem, Coping with life changes
Years of experience: 12

I am a licensed clinical social worker who treats adults and adolescents struggling with relationship issues, depression, anxiety, managing life transitions, anger management, and substance abuse. I provide individual and couples psychotherapy. My approach is strongly client-centered, strengths and cognitively behaviorally based while also drawing on psychodynamic techniques. In therapy, I believe building a caring, accepting, non-judgemental relationship helps clients gain understanding into why they feel, think, and live.

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Bipolar disorder, Depression
Years of experience: 10

Hello, my name is Pamela English and I am a Licensed Professional Counselor in the state of Connecticut. I have 11 years experience working in the mental health profession in different capacities. I graduated from Fordham University with a degree in Pastoral Counseling and Spiritual Care. This program combined training as a mental health counselor and a faith based component. I completed my master’s internship at a nursing home and a rehab facility. I worked in New York City with a diverse population. I have also worked as a case manager and a counselor at a...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of experience: 25

I am a social worker and substance abuse counselor licensed in Connecticut with over 25 years of experience working as therapist, I have worked with clients with a wide range of concerns including depression, anxiety, insomnia, patience, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach c...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of experience: 34

I am a therapist with many years of professional work experience. I have experience helping clients cope with addictions, trauma, low self-esteem, anxiety, depression, and relationship challenges. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Using solution-focused methods, I work with my clients so they achieve their desired goals.

Specialties: Family conflicts, Trauma and abuse, Anger management, Coping with life changes, Compassion fatigue
Years of experience: 20

I am licensed in Connecticut with 20 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, anger management, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of experience: 20

I am licensed in Connecticut with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Self esteem, Depression
Years of experience: 8

I am licensed in Massachusetts with 8 years of professional work experience with children, teens, and families. I have experience in helping clients with stress and anxiety, lgbt-related issues, trauma and abuse, & motivation, self esteem, and confidence. I work from cognitive behavioral and relational therapy approaches mostly. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you ...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of experience: 10

I am licensed in Connecticut with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I am a dedicated and compassionate therapist committed to supporting individuals on their journey towards mental and emotional well-being. With a background in clinical social work and years of experience, I am passionate about empowering my clients to overcome life's challenges and find inner strength and resilience. My therapeutic approach is ...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Anger management, Depression
Years of experience: 30

I am licensed in Connecticut with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Addictions, LGBT, Grief, Self esteem
Years of experience: 15

I am licensed in both Connecticut and Arizona with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our sessions to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Self esteem, Depression
Years of experience: 27

I am licensed in Connecticut with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How To Find Counseling Litchfield

Finding the best therapist close by in Litchfield can feel challenging, but know that once you narrow your search for a counselor near the Litchfield area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Litchfield. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Litchfield, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, these professionals are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Litchfield or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified Litchfield counselors can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Litchfield area in different types of therapy, including:

  • CBT in Litchfield
  • DBT in Litchfield
  • Substance use therapy in Litchfield
  • Couples therapy in Litchfield

When you're ready to start your search and find therapists in Litchfield, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Litchfield, elsewhere in Litchfield, or in the greater state of Connecticut.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Litchfield area can be found below:

How Does The Cost Of In-Person Counseling Compare To The Cost Of BetterHelp With A Licensed Litchfield Therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Litchfield due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Litchfield: $150-$500
  • Counseling with therapists in Litchfield: $100-300
  • Therapy with a psychologist in Litchfield: $100
  • Therapy in Litchfield: $80

While many psychologists in Litchfield may not take health insurance, some counselors in the state of Connecticut may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Litchfield and elsewhere throughout the state of Connecticut you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).

How Is A Licensed Therapist On This Online Therapy Platform Verified?

Therapists in Litchfield, Connecticut working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology professionals have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health counselor. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How Does Working With A Counselor In BetterHelp Online Therapy Sessions Work?

BetterHelp counselors treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Litchfield above, can work with young adults, children, adolescents, and adults in or around Litchfield virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office to meet with one of these counselors as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Litchfield helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What Mental Health Issues Can Psychotherapy Address?

BetterHelp's verified Litchfield therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Litchfield therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Litchfield counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With almost one million people in Litchfield, CT, providers may be booked out with clients. Through the list of counselors above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 06759 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Litchfield can be a great option.

How Should I Prepare For My First Therapy Session With A Litchfield Counselor? 

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I Find A Therapist, Counselor, Or Psychologist If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors and psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Litchfield licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Mental Health Care And Therapy Worth It?

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Litchfield, Connecticut can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Litchfield has many professionals who practice person- or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy. In Litchfield, therapy can be easy to use and a click away. 

Do Therapists Judge You In Therapy Sessions? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Litchfield.

Below are some of the zip codes served by BetterHelp therapists in Litchfield:

06759