Therapists in Meriden, CT

Hello! My name is Michelle Pellin, and I am licensed as a professional counselor in the state of Connecticut and Florida. I currently hold two Masters: one in Behavioral Medicine and Health Psychology, and the other in Human Services and Counseling. Previously, I was a licensed therapeutic foster parent for almost 20 years, working mainly with mentally and emotionally disabled teens, and adopted two of them. I also worked as a case manager for 7 years fighting for the rights of my acquired brain injury, physically challenged, and elder clients. I have worked with all kinds of individuals, and welcome anyone who needs support, as I am open and affirming to all. I believe that as a holistic, spiritually minded psychotherapist, one must be healthy in mind, body and spirit. I am a true believer that your past experiences have brought you to your present situations and will be assisting and supporting you in your counseling journey. I will help you find a better, more peaceful place in your life. My philosophy is simple. Believe in yourself. Believe in the power you hold within your soul to change the world around you. Don't let others drag you down to their level. Surround yourself with supportive people. Work hard, but make fun one of your top priorities. Reach out and give of yourself to others in need., but also give back to YOU. You are stronger than you tell yourself you are. You can be that person you want to be with the power of positive thoughts and actions. During our time together, I will treat you with the dignity and respect you deserve, and not pass judgment. I will listen to your concerns, and provide you at times with gentle guidance. However, you are the captain of your own ship, so I will never insist on doing anything you don't feel comfortable with. It took courage to seek help! I look forward to working with you.

Greetings, I am Julie Elliott a Licensed Clinical Social Worker and Licensed Marriage and Family Therapist with over 30 years of experience. Currently living and working in my home state of Texas, I have international experience having worked in both Canada and the South Pacific. I received my Masters of Social Work from the University of Houston in 1990 and since earned the most advanced clinical social work license and was one of the first licensed Marriage and Family Therapists in Texas. I have expertise in numerous specialties including the following: Crisis Intervention, Addictions, Child and Adolescent Therapy, Family and Marriage Therapy, Sexual Trauma, and PTSD. I look forward to joining you on a new therapeutic journey.

Are you feeling anxious, depressed, fatigued? Maybe feeling stuck? Perhaps you are experiencing problems in relationships or with family or problems at work. Perhaps it's life in general. You might be thinking of getting help but experiencing problems in asking for or reaching out for help. Well, you are not alone as many, many people find it hard to reach out for help. My name is Al Mayer. I am a Licensed Clinical Social Worker in the State of Connecticut. I have over 30 years experience in helping clients to make choices to empower them to move forward and reach whatever their true goal is. To feel better about themselves and their circumstances after resolving issues. To feel content, at ease and happier. My experience includes providing individual psychotherapy and counseling; couples counseling; marriage and family therapy; group therapy and drug and alcohol counseling. I am an attentive listener as well as being interactive with you. I believe in treating everyone with sensitivity, compassion, empathy and respect. YOU ARE IMPORTANT TO ME !

I am a Licensed Clinical Social Worker (LCSW) based in Virginia, Connecticut, and Washington State with over four years of clinical therapy and over 20 years of working with everyday people who are ready to change their current circumstances. My work has afforded me with opportunities to partner with those managing anxiety, caregivers’ fatigue, workplace stress, and other life changes. As an Integrative Therapist my style incorporates psychology concepts, solution focused outcomes, and strength-based approaches that empower resilience where they are, no matter the situation. With every session, it is my goal to ensure our therapy experience is safe, engaging, and thought provoking. With every client that enrolls into therapy, it is my belief that they are the experts on your own narrative, and they possess numerous strengths that will enable them to evoke accountability, create balanced energy, mental clarity, and command of their own lives. It is my absolute pleasure to join each one of my clients on their journey of possibility. Our journey awaits us! Best regard, Shervonne

I have been licensed in the State of Connecticut as a Licensed Professional Counselor (LPC) for approximately five (5) years. I pride myself in being attentive to the needs of others struggling with depression, anxiety, and other life challenges that may be of concern. My goal is to build a trusting and authentic connection with anyone needing my help. We all deserve to be treated with dignity; I offer encouragement, empathy, and genuineness in a non-judgmental space. If you are feeling weighed down, or in need of support adjusting to life challenges, then I am here to help. We can work through these challenges together while learning and growing in the process. By working collaboratively, we will hopefully be able to build trust and cultivate emotional growth. We are all unique individuals; each with our own story to tell. Although my main approach is Cognitive Behavioral Therapy (CBT), I realize that no two people are the same; therefore each process is adapted to meet individual needs. Life's a journey and at some point, we all need guidance; let's take this journey together.

Sharlene K Duplessis is a Clinical Social Worker Specialist in Connecticut. She graduated with honors in 2010. She has 15 years of diverse experiences, especially in CLINICAL SOCIAL WORKER (LCSW). In those 15 years of service to the community; I have worked with families, children and adults who struggle with trauma in several different capacities; but mainly in an outpatient setting. . A trauma/client centered approach is used when working with clients. This includes the use of skills learned while working in treatments modalities which include but are not limited to DBT , CBT, MI and EMDR. Client centred is at the heard of working with Sharlene as she steadfastly beialves in meeting clients where they are in their journey of healing and processing. She also assists client in realizing the own their self-worth and potential, increasing flexibility when faced with difficult situations as well as acknowledging the presence of perseverance even in the small wins. She believes that healing is a journey and not a destination; taking it on day at time improves not only the outcome but encourages a growth mindset in those she works with.

I am licensed in Connecticut with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I'm a Licensed Clinical Social Worker (LCSW) in the state of Connecticut with over 20 yrs. experience in areas that include trauma, anxiety, parenting challenges, ADHD, autism, racism, varying levels of depression, grief and loss and emotional/psychological impacts of the pandemic. Specifically, some of my work experiences have been in an outpatient clinic, working with homeless, all school aged children, coordinating a trauma first responders' team, adults and family situations that including grief and loss related challenges. I interact naturally with a friendly and professional style. Honesty and giving my undivided attention in each session is part of who I am as a therapist. Expect that sometimes and sometimes not you may hear what you want to hear in our session. I believe everyone deserves an abundance of respect and not to be judged or treated unfairly. Anyone that wants help, takes the time to seek out help deserves a compassionate, sincere and professionally motivated response. This is something I can do. Utilizing my professional training and experiences couples with my life experiences we can get to the other side with positive outcomes. I have a natural thinking process that's aligned and targets restructuring thought processes that are harmful. I believe people who desire can little by little adjust the thought patterns that are creating the most challenges in their lives to more positive routines of thought. It's essential to take the necessary journey aimed at improving the quality of your life. Take pride in reaching out the right way for support. Share this portion of your journey with me. I offer the best of my personal life and professional experiences to guide us to the other side or to the healthier thought processing. Let's start the conversation and move toward improving whatever thought processes that may be getting in your way or holding you back from where or who you want to be. I'm excited to meet you and look forward to our future conversations. Good job for taking the step to a healthier you! In the meantime, take care and stay safe.

Hello my name is Martha Ayala-Tannis. I have been in the mental Health field since 1997, with training in a variety of approaches; and I am always looking forward to working with my clients and learning from them. Christian counseling available.

I am licensed in Connecticut with 6 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

You’re great at your job. You can debug complex systems and manage high-stakes deployments, but you can’t seem to "logic" your way out of burnout or the constant hum of anxiety. If you’ve tried therapy before and felt like it was too slow, too "touchy-feely," or lacked a clear objective, you’re not alone. We focus on: Performance & Burnout: Strategies to reclaim your focus without sacrificing your career. Analytical Communication: Learning to navigate relationships and social anxiety without feeling fake. Neurodivergent-Friendly Support: Specialized care for brains that process information differently. You don't need a "journey"—you need strategies that work I’ll support you to develop genuine resilience and practical strategies for balance. A life where you achieve success without sacrificing your well-being is possible. Ready to see results? Let’s get to work. Book a session today. Call me 203 488 2984

As a licensed therapist in Connecticut with over two decades of experience, I specialize in supporting individuals through complex emotional landscapes. My approach centers on compassionate, personalized care that addresses a wide range of life challenges—from relationship dynamics and workplace stress to personal identity and emotional well-being. I offer a supportive, non-judgmental space where clients can explore their deepest concerns, including anxiety, depression, life transitions, self-esteem, and interpersonal struggles. My therapeutic style is deeply attuned to individual experiences, with particular expertise in helping clients navigate social anxiety, relationship issues, trauma recovery, and personal growth. My practice embraces diversity and complexity, creating a welcoming environment for individuals from all backgrounds. Whether you're dealing with family dynamics, sexuality, career challenges, or personal transformation, I'm committed to walking alongside you with empathy, respect, and professional guidance. I believe in empowering clients to discover their inner strengths, develop meaningful coping strategies, and create positive change. Together, we'll work collaboratively to help you build a more fulfilling, authentic life.

I am a LICSW and C-DBT and have been working with children, adolescents, families, and adults for over eighteen years. I received my BA with high honors in Psychology from Clark University and subsequently my MSW from Boston College. I have experience working in community based settings, outpatient clinics, schools, crisis situations, and individuals in state hospital levels of care. Collaborative therapeutic relationships are the essence of providing the environment for you to feel comfortable and make the progress you and/or your loved ones deserve. I strive to make goals into realities through sessions which may evoke strong emotions while also building on your confidence and strengths.. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I love being able to creatively establish rapport and make sessions productive and also therapeutically fun such that we can make progress together. I utilize a blend of DBT and CBT modalities as well as skills from motivational interviewing and narrative therapy. I believe in the work I do and keeping individuals and families safe within their own communities. I also believe positive mental health and well-being are not just goals to achieve but gifts to receive. I look forward to hearing from you and helping work on your journey together!

I am licensed in Connecticut with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, & abuse. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.