Sandra Ramos

(LCSW)
Therapist Sandra Ramos Photo

About Me

Hi,

I am a Licensed Clinical Social Worker in Connecticut with over seven years of experience in clinical support. I have over 15 years of experience in family support. I earned my master's degree in Social Work with a focus in Gerontology from Springfield College in 2013.

My specializations are working with individuals with anxiety, depression, communication, and parenting issues.

My counseling style is patient and client-centered. I believe in treating everyone with dignity, compassion, and respect. My approach combines talk therapy, Problem-Solving, Cognitive-behavioral, Dialectical behavioral, Motivational Interviewing, Humanistic, and Grief Counseling Therapy.

We all present our life stories differently depending upon the person and the situation. I am here to support you in making the next step toward a positive change.

I look forward to working with you!


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Family conflicts
  • Parenting issues
  • Depression
Also experienced in:
Grief , Intimacy-related issues , Anger management , Self esteem , Career difficulties , ADHD
Years of Experience: 7

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Languages

English

Spanish


Licensing

LCSW #011229 (Expires: 2022-08-31)


Reviews

Written by A.M. on Nov 01, 2021 after therapy with Sandra for 5 months on issues concerning stress, anxiety, relationship issues, and intimacy-related issues

I've gone to a few different therapists when in office visits were the norm. Now that social life is different, Betterhelp has been great in giving options when you can't always go for a therapy visit. I also absolutely love Sandra! She has been so supportive and understanding with everything we talk about and has helped so much!

Written by N.A. on Nov 01, 2021 after therapy with Sandra for 2 months on issues concerning depression, stress, anxiety, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, and adhd

I’m amazed at how quickly Sandra Ramos was able to cut to the quick of my problems in an efficient way without ever letting me feel as if I am not heard and understood. She has honored every request I have made in our sessions and crucially never appears to wrest control of the direction of the session away from you, even for a moment. After 15 years of therapy, I have finally found someone that gets me and facilitates discussions in a way that invariably helps me help myself in overcoming the problems I deal with. Cannot recommend highly enough and I have never recommended a therapist to anyone…before now!

Written by P.H. on Nov 01, 2021 after therapy with Sandra for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and anger management

Sandra has been so helpful in listening to my concerns and she always offers relevant advice that has helped me a lot in understanding my emotions. Her approach is gentle and understanding, and she frequently lets me know that if there’s a different approach that I’d like to take, she can adapt to it. I would highly recommend her to a friend.

Written by L.O. on Oct 28, 2021 after therapy with Sandra for 3 months on issues concerning stress, anxiety, relationship issues, grief, and intimacy-related issues

My sessions with Sandra have been very therapeutic. She’s easy to talk to, professional and nonjudgmental. She has guided me in dealing with some emotional difficulties I’ve faced over the past several months. I feel I’ve seen improvements in my emotional state, relationships and work life balance as I practice some of the skills I’ve developed through therapy with Sandra.

Written by S.H. on Oct 13, 2021 after therapy with Sandra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, and parenting issues

Sandra is a great listener and offers me different solutions to deal with my problems.

Written by S.O. on Oct 07, 2021 after therapy with Sandra for 7 months on issues concerning stress, anxiety, self esteem, coping with life changes, and adhd

She’s absolutely amazing and has helped me much in the little time I’ve been with her. It’s absolutely wonderful to just have someone there for only you!

Written by K.A. on Sep 06, 2021 after therapy with Sandra for 2 weeks on issues concerning stress, anxiety, family conflicts, and parenting issues

Sandra is very responsive and supportive. I recommend her highly!

Written by J.O. on Jul 22, 2021 after therapy with Sandra for 4 months on issues concerning stress, anxiety, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue

Sandra has been amazing. She listens, she challenges me when necessarily and gives me great tools to work with on my own.

Written by M.A. on Jul 08, 2021 after therapy with Sandra for 4 months on issues concerning stress, anxiety, lgbt, intimacy-related issues, sleeping disorders, parenting issues, self esteem, and anger management

Sandra is so insightful and helpful. She always seems to understand my issues and provide appropriate guidance!

Written by J.A. on Jun 11, 2021 after therapy with Sandra for 2 weeks on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, and coping with life changes

Sandra is very good at being attentive and listening. When I talk about my issues I feel more heard instead of just told solutions to try and fix things. She’s been helpful when asking for help on certain issues I’ve had and how to deal with them. She is very professional and has been a great help so far. I look forward to continuing working with her.

Written by D.I. on May 11, 2021 after therapy with Sandra for 2 months on issues concerning relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, and compassion fatigue

Sandra is professional and helpful. She can pull out important themes every time. She has an amazing calming effect. I always feel better after talking with her.

Written by R.A. on Mar 17, 2021 after therapy with Sandra for 2 weeks on issues concerning stress, anxiety, family conflicts, and self esteem

Sandra is great, she really listens to me and offers me great advice. She makes me think about things in a whole different way so I can apply it in my everyday life.