Life can feel like a university. It can be a time of constant opportunities, of finding yourself, meeting new people, and having a good time. It can also be intimidating, stressful, give you the feeling of being alone, and feel costly. When you feel the latter instead of the former, what can you do? A counselor based in New Haven can help.
New Haven is home to Yale, one of the most prestigious universities. A student who goes there needs to have a strong mental state and be prepared for anything. If you're a student, or just someone trying to live their life, a counselor can help you. Talk to one today and see how.
Welcome!!! I am a Licensed Professional Counselor, in the state of Connecticut, with 26 years’ experience, assisting individuals of all ages with personal, social & emotional health. I work with people struggling with anxiety, stress, depression, self-esteem, social issues, motivation and parenting. My counseling style is very down to earth, reality-based, and client centered. I primarily use Cognitive Behavioral Therapy (CBT), to help individuals learn more positive and productive coping skills and techniques for handling what life throws at us. We can explore t...
I am a clinical social worker, licensed in the states of Connecticut and Maine. For more than a decade I have worked with racially, economically, sexually, and culturally diverse persons who struggle with issues and conditions related to trauma. I believe that the effective healing journey is unique, authentic, and addresses the whole person: mind, body and spirit. To this end, I apply knowledge and experience from several related professional trainings [clinical social work, clinical trauma professional, certified mental health integrative medicine professio...
Hi, I am a Licensed Clinical Social Worker in Connecticut with over seven years of experience in clinical support. I have over 16 years of experience in family support. I earned my master's degree in social work with a focus in Gerontology from Springfield College in 2013. My specializations are working with individuals with anxiety, depression, communication, and parenting issues. My counseling style is patient and client-centered. I believe in treating everyone with dignity, compassion, and respect. My approach combines talk therapy, Problem-Solving, Cogn...
I am a Licensed Clinical Social Worker (LCSW) in Connecticut with over 16 years of experience working in human services and social work. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, grief & loss, substance use, career challenges, intimate partner violence, community justice, LGBTQIA+, and trauma. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion and believe everyone deserves support. My approach combines cognitive behavioral, dial...
I provide a supportive and safe place to allow clients to share what they are comfortable sharing about challenges they are experiencing in their lives. I utilize Cognitive Behavioral Therapy techniques, Mindfulness exercises, Motivational Interviewing, Solution-Focused Therapy techniques, Somatic Therapy techniques, Strengths-Based therapy exercises, as well as Trauma-Focused therapy techniques to allow for clients to identify triggers for abuse, addiction, anxiety, depression, stress and trauma with non-judgmental supportive feedback as they learn coping skill...
Welcome to BetterHelp, I’d imagine that you’re searching not just for any therapist, but one that will be the best fit for you. I am a skilled Licensed Marriage and Family Therapist in Connecticut. I have worked in various environments such as schools, residential, inpatient, and outpatient settings. My counseling specialties include but are not limited to: anxiety, depression, PTSD, parenting skills, anger management, and financial budgeting coaching. I work with individuals, couples, and families to help them identify and address the difficult issues that are...
You are not alone. I'm here to guide you to get solutions to tackle symptoms of depression, relationship problems, stress, anxiety, attention deficit disorder, grieving, post traumatic stress disorder, bipolar disorder, anger management, substance abuse and other symptoms that you might be facing in your life. I’m a bilingual clinician with over 13 years of experience providing psychotherapy. My background includes supervisory and leadership experience in clinical and hospital settings conducting assessments, individual therapy, couple, group therapy and crisi...
I am licensed in Connecticut with over 10 years of professional work experience. I have specific experience in helping clients with anxiety, depression, PTSD, ADHD, coping with addictions, trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a positive change. I am here to support & empower you in that journey.
I am a dually licensed mental health counselor and alcohol and drug counselor in the state of Massachusetts, New Hampshire, CT and Virginia. I have been working with people of all backgrounds facing the challenges of all types of mental health concerns for 12 years. I take a person centered approach and work collaboratively to help you meet your goals. I am a guide who will bring out the ability to change in you. We go at your pace and comfort level. I work with depression, anxiety, trauma, grief and loss, addiction, Obsessive Compulsive disorder, gambling disord...
I am licensed in Connecticut with about 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to begin or continue therapy can take courage and I am proud of you for getting started! Thank you for inviting me on your journey to feeling better and pursuing life o...
I am a licensed social worker in Connecticut with 25 years of professional work experience, primarily in a school setting. I have experience in helping clients with stress and anxiety, ADHD, anger management, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in Connecticut with over 20 years of professional work experience in several settings, including outpatient clinics, public schools, adult education centers, and group homes. I have experience in helping clients with issues such as depression, stress and anxiety, parenting, motivation, self-esteem, lack of confidence, and caregiver fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the f...
I am licensed in Connecticut with 9 years of professional counseling work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am a trained Expressive Arts therapist who also utilizes artistic modalities to offer insight and illumina...
I am a Marriage and Family Therapist licensed in California. License number 97450. I am also licensed in North Carolina, license number 2548. I also hold a Marriage and Family Therapist's license in Connecticut, license number 003114. I think there are times when we all experience some difficulties and challenges in our lives that may require some additional support. Maybe because it is a period which life presents some emotional difficulty, or there is an experience of depression, anxiety, traumatic events, relationship issues, or a loss of some kind. It may als...
My name is Mari Flatt and I have been working in mental health counseling for about nine years (two years while in Graduate School). I obtained a Bachelor's degree in Psychology and Criminal Justice from North Dakota State University and I received my Master's degree in Counseling from the University of North Dakota. I am currently licensed in Colorado (LPC), North Carolina (LCMHC), and Connecticut (LPC). During my time in this profession, I have worked with many individuals struggling with a wide variety of issues such as; depression, anxiety, PTSD, stress man...
Having A Hard Time Selecting A Mental Health Professional In New Haven?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the New Haven area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search, search for 'therapist near me in New Haven and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of New Haven or elsewhere in New Haven or the state of Connecticut.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified New Haven therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp With A New Haven Therapist?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in New Haven due to a higher cost of living.
Some counselors in the state of Connecticut may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of New Haven and elsewhere throughout the state of Connecticut you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around New Haven to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.
New Haven has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In New Haven, therapy can be easily to use and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A New Haven therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in New Haven, CT, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 06501 or the surrounding zip codes, consider others available through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Around New Haven Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in New Haven:
06501, 06502, 06503, 06504, 06505, 06506, 06507, 06508, 06509, 06510, 06511, 06512, 06513, 06515, 06519, 06520, 06521, 06530, 06531, 06532, 06533, 06534, 06535, 06536, 06537, 06538, 06540
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:
How Do I See A Therapist Taking New Haven Sessions For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.
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