This is Mimi Akhand's avatar and link to their profile
One Of Many Online Therapists Serving - City of Milford, Connecticut (City of Milford, CT)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 10

Hi there! My name is Mimi Akhand and I am a licensed marriage and family therapist, with years of work with individuals, couples, and families. I use a strength based, warm but also direct approach. I pull from different models, depending on what my clients’ needs are. My main focus in modalities is cognitive behavioral therapy, narrative therapy, dialectical behavioral therapy, solution focused and motivational interviewing. I cover many areas, including anger management, anxiety, depression, life changes, relationship issues, and trauma. Please feel free t...

This is Ann Garvey's avatar and link to their profile
One Of Many Online Therapists Serving - City of Milford, Connecticut (City of Milford, CT)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Depression, Coping with life changes, Coaching
Years of Experience: 3

Welcome to Better Help! I am Ann Garvey, a Licensed Clinical Social Worker (LCSW) in the state of Connecticut. I hold both a Bachelor’s and a Master’s Degree in Social Work and graduated with the highest honors, and have mentored many Social Worker’s going through similar programs. I am professionally trained and experienced in working with Young Adults, Adults, Couples and Adolescents with a variety of mental health and relationship concerns. I have earned additional certificates of concentrated training in Dialectical Behavior Therapy (DBT), Cognitive Behavior T...

This is Melanie Griffin's avatar and link to their profile
One Of Many Online Therapists Serving - City of Milford, Connecticut (City of Milford, CT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Bipolar disorder, Depression
Years of Experience: 12

No matter what kind of challenges or difficulties or painful situations you go through in your life, we all have something deep within us that we can reach down and find the inner strength to get through them. Alana Stewart My name is Melanie Griffin and I am a Licensed Clinical Social Worker (LCSW), practicing in North Carolina (#C11127). I am also licensed and have done extensive work as a Licensed Clinical Social Worker in the state of Connecticut (#007008). I have been a Therapis...

This is Jamie Trahan's avatar and link to their profile
One Of Many Online Therapists Serving - City of Milford, Connecticut (City of Milford, CT)
Type Of Therapy License(s): MA,LPC
Therapy Specialties: Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues
Years of Experience: 8

Hello! I am a professional counselor licensed in Connecticut with more than 8 years experience working as a therapist. I am here to help you work through whatever has motivated you to seek out therapy. I have experience addressing all sorts of issues/situations including stress, depression, anxiety, relationship issues, trauma, parenting problems, with a special focus in adoption and foster care issues. I also have experience and training in dealing with first responder issues. My style of therapy involves partnering with my clients to make a plan best suite...

This is Marisa Mastrianno's avatar and link to their profile
One Of Many Online Therapists Serving - City of Milford, Connecticut (City of Milford, CT)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Eating disorders, Self esteem, Depression
Years of Experience: 6

Welcome! My name is Marisa Mastrianno and I am a licensed professional counselor in the state of Connecticut. I have been working in the mental health field for the past 6 years in numerous settings including residential programs, outpatient facilities, private practice and private boarding schools. I specialize in working with depression/anxiety, relational issues, personality disorders, trauma and the stress of everyday life. My counseling style is kind and gentle, I meet each client where they are emotionally, and want them to feel safe and comfortable shar...

This is Donna Camerota's avatar and link to their profile
One Of Many Online Therapists Serving - City of Milford, Connecticut (City of Milford, CT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Coping with life changes
Years of Experience: 15

I am a Licensed Clinical Social Worker with 20 years experience in Behavioral Health. I have worked with clients with difficulties in relationships, mood instability, anxiety, and general difficulty with self esteem or finding their own path. I work from a person centered approach of finding each persons individual strengths and their resiliency in order to make impactful changes in their lives. Treatment practices include CBT, DBT, Motivational Interviewing, and Strength Based Treatment.

This is Faith Campbell Powers's avatar and link to their profile
One Of Many Online Therapists Serving - City of Milford, Connecticut (City of Milford, CT)
Type Of Therapy License(s): MS MFT,MS LFMT
Therapy Specialties: Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Coping with life changes
Years of Experience: 4

I am a marriage and family therapist licensed in Connecticut. I can work with you to help you improve your relationship with yourself and your loved ones. I will provide a non-judgmental safe space with respect and compassion for you to work through your problems. It takes courage to ask for help in life, but you made it here to look so you've taken a first step. I look forward to working with you!

This is Maureen Sulliman's avatar and link to their profile
One Of Many Online Therapists Serving - City of Milford, Connecticut (City of Milford, CT)
Type Of Therapy License(s): MC,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Anger management, Coping with life changes
Years of Experience: 10

I am a Licensed Professional Counselor in Connecticut with over 10 years of experience working as a Counselor. I have worked with clients in different age groups and phases of life, experiencing a wide range of concerns including anxiety, depression, ADHD, parenting and co-parenting challenges, relationship issues, low self esteem and self image issues. I have worked with many clients who have experienced various types of trauma, as well as those who have been struggling with issues of grief, loss, and life transitions. I have worked with Servicemembers, Veterans ...

This is Krista Olson's avatar and link to their profile
One Of Many Online Therapists Serving - City of Milford, Connecticut (City of Milford, CT)
Type Of Therapy License(s): MS, MSW, LCSW LCSW-C
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 13

Welcome! I am so glad you're here. A safe, non-judgmental, and supportive environment is key to bringing about the change clients are seeking in their lives and in their relationships. Creating that kind of environment in counseling is my primary goal. Additionally, I bring a breadth of training and experience that allows me to utilize a blend of approaches to counseling dealing with a wide range of concerns. My approach is eclectic—tailored to each client's unique needs. I believe the therapeutic relationship is the most important element of a helpful co...

This is Stefanie Theroux's avatar and link to their profile
One Of Many Online Therapists Serving - City of Milford, Connecticut (City of Milford, CT)
Type Of Therapy License(s): MSW,LCSW,RYT-500
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 20

I am a Licensed Clinical Social Worker in Connecticut and Registered Yoga Teacher with over 20 years experience. My experience is primarily with adults of all ages in a variety of settings. I have worked with clients with a wide range of concerns including depression, anxiety, adjustment to life transitions, adjustment to illness and chronic disease, end of life counseling, grief and loss, and caregiver stress and related issues. My therapy style is compassionate, nonjudgmental, warm, and interactive. I believe in treating everyone with respect and sensitivity ...

This is Katherine Saunders's avatar and link to their profile
One Of Many Online Therapists Serving - City of Milford, Connecticut (City of Milford, CT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Depression
Years of Experience: 3

Hello! My name is Katie and I am a licensed clinical social worker. I have experience giving therapy for anxiety, depression, anger, motivation, self esteem, LGBTQ+, stress management, and relationship issues. I also spent over 2 years working in a crisis unit and gained experience with trauma, suicidal/homicidal thoughts, and self harm. Even if the issue you're seeking support with are not listed here, don't let that hold you back! I am open to learning and supporting you through whatever struggle you are dealing with. My therapy style is client centered. This ...

This is Melissa Morgan's avatar and link to their profile
One Of Many Online Therapists Serving - City of Milford, Connecticut (City of Milford, CT)
Type Of Therapy License(s): LPC
Therapy Specialties: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief
Years of Experience: 5

I provide a supportive and safe place to allow clients to share what they are comfortable sharing about challenges they are experiencing in their lives. I utilize Cognitive Behavioral Therapy techniques, Mindfulness exercises, Motivational Interviewing, Solution-Focused Therapy techniques, Somatic Therapy techniques, Strengths-Based therapy exercises, as well as Trauma-Focused therapy techniques to allow for clients to identify triggers for abuse, addiction, anxiety, depression, stress and trauma with non-judgmental supportive feedback as they learn coping skill...

This is Adele Summers's avatar and link to their profile
One Of Many Online Therapists Serving - City of Milford, Connecticut (City of Milford, CT)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Parenting issues
Years of Experience: 4

Welcome to BetterHelp, I’d imagine that you’re searching not just for any therapist, but one that will be the best fit for you. I am a skilled Licensed Marriage and Family Therapist in Connecticut. I have worked in various environments such as schools, residential, inpatient, and outpatient settings. My counseling specialties include but are not limited to: anxiety, depression, PTSD, parenting skills, anger management, and financial budgeting coaching. I work with individuals, couples, and families to help them identify and address the difficult issues that are...

This is Stephanie Traver's avatar and link to their profile
One Of Many Online Therapists Serving - City of Milford, Connecticut (City of Milford, CT)
Type Of Therapy License(s): Lcsw
Therapy Specialties: Family conflicts, Trauma and abuse, Parenting issues, Bipolar disorder, Coping with life changes
Years of Experience: 9

I am a licensed clinical social worker in New York and Connecticut with over 8 years of experience working with people experiencing complex trauma, attachment issues, depression, anxiety, bipolar, schizophrenia, and personality disorders. I have a focus on individual and family therapy, and also assisting with parenting needs. Through self-reflection, we can discuss how to best targets areas in your thoughts and behaviors you would like to change for the better. We can also develop a plan for support and working through external stresses in your life and how ...

This is Heather Ranson's avatar and link to their profile
One Of Many Online Therapists Serving - City of Milford, Connecticut (City of Milford, CT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Depression, ADHD
Years of Experience: 20

Hi! I am a Licensed Clinical Social Worker who believes that to have a successful outcome in therapy, the client and therapist must first build a strong rapport. I strive to make this happen and once that foundation is laid, I will use one of several therapeutic modalities, depending on the issue at hand. These modalities may include Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, Mindfulness-Based Therapy, and Psychotherapy. I am known for being friendly, a good listener, caring, sensitive, and energetic. Not only do I have the ...

This is Raven  Wright-James's avatar and link to their profile
One Of Many Online Therapists Serving - City of Milford, Connecticut (City of Milford, CT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Anger management, Coping with life changes
Years of Experience: 5

*VIRTUAL HIGH FIVE* I commend you on taking the initiative to seek assistance with your health and wellness journey. It is normal to want to handle life’s challenges on your own, but it never hurts to have a dependent supporter cheering you on every step of the way. My natural compassion for others combined with my high energy drives my dedication to those I serve and the services I provide. However, this is your treatment, and I am here to listen and guide. My goal is to develop an honest connection with you within a safe, judgement-free environment. I want...

This is Stephanie Collier's avatar and link to their profile
One Of Many Online Therapists Serving - City of Milford, Connecticut (City of Milford, CT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Parenting issues
Years of Experience: 9

Thank you for taking the time to check out my profile! I have a master's degree in Social Work. I am a graduate from Springfield College. I also have a minor in psychology and have studied trauma and mental illness. I obtained my LCSW in the state of Connecticut. I have been in the social work field for over a decade working with adults with addictions, new parents on strengthening and understanding attachment, foster/adoptive parents, young adults with autism, the acquired brain injury population, and mother's struggling with depression and anxiety. I truly en...

This is Lalain Williams's avatar and link to their profile
One Of Many Online Therapists Serving - City of Milford, Connecticut (City of Milford, CT)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 4

I am licensed in Connecticut with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Kara Godin's avatar and link to their profile
One Of Many Online Therapists Serving - City of Milford, Connecticut (City of Milford, CT)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 9

I am licensed in Connecticut with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is John Keane IV 's avatar and link to their profile
One Of Many Online Therapists Serving - City of Milford, Connecticut (City of Milford, CT)
Therapy Specialties: Stress, Anxiety, Addictions, Anger management, Self esteem, Coping with life changes
Years of Experience: 8

As a therapist/clinician I feel that finding balance and developing a strong relationship with oneself will assist individuals in working through the challenges that life provides. It is my goal to provide a safe , comfortable, respectful and collaborative space for individuals to work through these challenges, to assist them in their journey of self discovery and positivity. Perception is reality and it is my job to challenge and work with clients to alter these perceptions if necessary to assist individuals in beginning to implement positive change behaviors to ...

Having a hard time selecting a mental health professional in City of Milford? (How we can help)

Finding the right therapist can feel intimidating, but there are simple ways to narrow down your search for the City of Milford area; especially when you're having a hard time trying to find therapists accepting new clients.
 
First, research what type of therapy you’d like to pursue BEFORE trying to find a therapist or psychologist. Maybe that’s psychodynamic, cognitive behavior therapy, group therapy, marriage and family therapy, or couple’s therapy; just search 'therapist near me in City of Milford' and find the one that is right for your needs. Next consider whether the gender of your therapist matters, the types of therapy they're most experienced with, and then finally choose a therapist located near you in the city of City of Milford, or elsewhere in the New Haven county or state of Connecticut.
 
Mental health professionals that have a private practice or provide therapy services for professional counseling can help improve healthy relationships and communication skills whether that be working through life's obstacles and life issues in couples counseling, changing negative thinking patterns, or just providing a listening ear. Verified City of Milford therapists can provide licensed marriage counseling, compassionate counseling, tailor to individual needs (such as discussing healing, children, or other adults), and will help create a therapeutic relationship as a National Certified Counselor. Verified City of Milford counselors help adults with healing (from physical ailments such as chronic pain, as well as mental illness).


What is the cost difference between conventional therapy and working with one of our listed therapists above?

The United States has many therapists who are comfortable charging $200 or more per session, and in some instances you might find that the average price of a therapy session in City of Milford, CT ranges from $85-$150.
 
Some therapists in the state of Connecticut will work on a sliding scale, meaning they’ll factor in your income and charge what you can afford per session. With our therapists serving both the city of City of Milford and elsewhere throughout the state of Connecticut, you can expect significantly more affordable options with sessions ranging from $60 to $90 per week (billed every 4 weeks).


Did you know our therapists are not limited to in-person visits?

Online therapists, including all those listed above (all of which are in the United States) able to work with people like you in or around City of Milford offer creative forms of communication to help people like you receive the best type of treatment for your needs.
 
Whether that’s via in-app messaging with your therapist, video sessions where you see you one another and talk about your problems, live chat or phone sessions, you and your therapist will find the best way to address your mental health challenges in online therapy. You can work through various symptoms, disorders or condition, and even get a diagnosis from the comfort of your own home. 
 
So if you're dealing with things like relationship problems that could be addressed in couples therapy, you want to work with one of our experienced cognitive behavioral therapists (specializing in behavioral health), assistance with eating disorders, or support with other common mental health issues (like work stress management, anxiety, depression, grief, etc)... take a look at our available therapists above and find a individual or marriage and family therapist that is right for you.
 
Counseling services, wellness services, online therapy, relationship counseling, and individual counseling through a licensed therapist can help treat postpartum depression, feeling lost or feeling stuck, difficult relationships, and helping people live their best lives. If you're looking for a therapist, City of Milford has many professionals who provide client centered individual counseling both in person and through online therapy. Gain more insight into in your life than you would through an eclectic approach or motivational interviewing. In City of Milford, therapy is easily accessible and just a click away. A clinical psychologist, licensed psychologist, or board approved supervisor can help you develop new coping strategies through modern therapy, therapeutic services, and a holistic approach.


How to know if therapy is right for you?

One of the rewarding aspects of working with a therapist is that they are listening to your feelings. Our friends and loved ones often hear us, but they may have a hard time providing objective guidance in the way a therapist can; which can be extremely valuable due to the fact that many therapists have experience helping others through similar difficult times.

A therapist wants to support you toward a healthier emotional state, no matter what you're dealing with (including behavioral health concerns, grief, anxiety, depression or stress). While helping to develop healthier emotions, another benefit of therapy is you have a safe space to discuss problems that you may be hesitant to talk about with people who you see everyday.

Many people have sensitive topics to discuss; possibly an addiction or an issue with their relationship that they’re ashamed to speak about with their friends and/or partner. A City of Milford therapist can help you confront these kinds of issues and find ways to face them and heal.

With more than 52536 people in the city of City of Milford, CT finding a therapist can be both costly and hard to do. Our goal with the list of therapists shown above is to get you the support you need. If you’re looking for a nearby therapist close to 06460 or the surrounding zip codes (shown below), take a look at other available therapists through nearby cities listed at the bottom of this page.

Common Searches People In City of Milford Make Online To Get Help From A Mental Health Professional Near You:

  • therapy in City of Milford
  • City of Milford therapist
  • find therapists in City of Milford
  • counselors in City of Milford
  • City of Milford counseling
  • City of Milford psychologist
  • psychologists in City of Milford
  • therapy City of Milford
  • City of Milford psychotherapist
  • therapists City of Milford, CT
  • City of Milford psychology
  • find a therapist in City of Milford
  • ...etc

Follow Us Here: (stay up to date with the leading online therapy platform)

To follow us online and stay up to date with our initiatives on our social channels, you can follow us on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. Click here to check out our YouTube channel.

Take some time to learn more about our therapists and counselors to clearly understand our services. If you have questions for us, please reach us on our contact page or send an email to contact@betterhelp.com.

Emergency Situations:

If you are experiencing a crisis or any other person may be exposed to danger due to an issue that is an emergency - don't use this site's online services. Verified City of Milford therapists can help women, children, and young adults, as well as anyone experiencing a crisis or emergency.

If you need Domestic Violence support, please contact The National Domestic Hotline at 1-800-799-7233

If you need Substance Abuse support, please contact the Substance Abuse and MH Services Administration at 1-800-662-HELP (4357)

If you need Sexual Abuse support, please contact the Rape, Abuse, Incest National Network at 1-800-656-4673

Call the 24 hour National Suicide Prevention Lifeline at +1 (800) 273-8255 or 911 which can provide you with immediate help for an emergency call or visit the nearest emergency room.

Other zip codes that the counselors near or around City of Milford, Connecticut can serve:

06460, 06461

Some other commonly asked questions can be found below:

How do I know I should get a therapist?
 
Modern therapy and psychotherapy have many benefits, regardless of the resources you may or may not have, or a service you have received in the past. The connection between brain, body and behavior is what effects everything in your life and therapy can help you see results in improving your attention and reaction to a specific thing. Whether it be someone wanting to learn more about their own mind and patterns, or specific situations in terms of well-being and friend struggles, searching for a 'therapist near me' or a 'therapist near City of Milford' can help you find a counselor near you or the closest locator to any counselors and psychiatrists. 
 
How much does a therapist cost?
 
Therapist prices differ, and one good way to learn more is by looking up "therapists around me" or "City of Milford's therapists" to learn about prices in your city or state, and who takes health insurance. You can also specify for a male or female counselor, or anything specific you're looking for in regards to money and therapy options and what might be an eco-friendly option.
 
How do I see a therapist for the first time?
 
One great way to prep for your first therapy session is by reading a lot of information on therapy-- articles by an author or experts on therapy can help you study some tips or a specific example of what to pay attention to in your first appointment. In fact, one great example of a case of someone with a great level of expertise who has written about therapy is the book Maybe You Should Talk to Someone by Lori Gottlieb. Learning about the tools to tackle life challenges and the importance of putting in the effort in therapy sessions will help you make the most of the opportunity and potential self-discovery journey.
 
Should I go to therapy if I feel fine?
 
While you may look fine on the outside or through your instagram, that doesn't always mean we feel fine 100% of the time. A therapist can help you gain power over your life and emotions and be a helping hand and trusted source while you navigate day-to-day experiences and small growth opportunities. Gaining a new perspective on yourself through various therapies can help you improve your self-esteem, work through values and relationships (such as with your parents), and overall gain a better sense of the world and how you see it. The success you may find through therapy is dependent on your process, if you are in-office or out-of-office, as well as who your provider is, what medication you are on, what fear you have, etc.
 
People also go to therapy for very specific things such as bullying, getting diagnosed with autism, wanting to learn mindfulness, having a specific nature or "spirit" they want to nurture and work on, trouble with office workers, phobia of doctors, and any other principles they are interesting in working through.
 
Is crying in therapy a breakthrough?
 
While for some crying in therapy might not be the normal, for others who perhaps experience mood disorders or even schizophrenia, crying could be a natural occurrence in each session. The groups you are in, the adolescents memories and experiences you've had, and the education you've received can all play a role into your emotions and emotional state throughout therapy.
 
Are therapists worth it?
 
We are all on a different path with our life, as each human is unique in the advice they want (or don't want) in areas of their life. Therapists, however, have the ability to help you find your potential through re-training your mind through methods such as CBT, or you can see a SEP (Somatic Experiencing Professional). For example, a number of patients who are battling sleep insomnia, difficulty with medications, troublesome behaviors, or overuse of drugs or alcohol have found help for their disorder through online therapy and telehealth. Many studies outline the risk in addition to the reward of seeing providers and specialists virtually, and overall the reviews show that the availability and areas of expertise from online therapists make it feel like they are on your team, and are a positive addition to your life.
 
Do therapists judge you?
 
The separation and boundaries between you and a therapist make it so that therapists are never there to judge you-- they are there to help you work through coping mechanisms, self-understanding, various stresses, and how your beliefs might impact your decisions and lifestyle. 
 
How much does a therapist cost near City of Milford, Connecticut?
 
Each therapist might differ per state, but BetterHelp offers therapy throughout the US in many cities- including, but not limited to: New York, Los Angeles, Pittsburgh, San Francisco, San Diego, Philadelphia, Miami, Chicago, Boston, Phoenix, Baltimore, Indianapolis, Las Vegas, Washington, DC, Tampa, League City, Seattle, Detroit, Orlando, Atlanta, and even University of Houston. You can also search states by their state code (such as MD or AZ) to find more on specific cities in the state. Having access to clinical psychology over zoom can open doors to another modality, such as in-app messaging. The scale of price and plan may differ with each area code, but BetterHelp's main belief is that therapy should be accessible wherever, whenever.
 
Is therapy covered by insurance?
How do I find the best therapy for me?
How often should you go to therapy?
Should you tell your therapist everything?
What is the average cost of a therapy session in Connecticut?
How do I choose a therapist for help?
How long are therapy sessions usually?
What questions do therapists ask?