Specialties: Stress, Anxiety, Grief, Self esteem, Career difficulties, Coping with life changes
Years of Experience: 25

Michelle is a licensed professional counselor (LPC) in South Carolina and Connecticut as well as a certified yoga instructor who has over 25 years in the field of recovery, bereavement, and life transitions. Through getting to the heart of the issue, through kindness and compassion, through outside the box approaches I will help you get unstuck. Michelle works with individuals to build a new life- the one that is inside, calling to come out. Together, pragmatically and fueled with hope, we explore barriers and focus on moving forward- cultivating the life that yo...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem
Years of Experience: 10

I am a Licensed Clinical Social Worker with over 15 years of experience working with individuals, families and groups. I have worked with clients with a wide range of concerns including stress, anxiety, depression, relationship issues and trauma. I believe in a holistic approach that supports a person in their physical, emotional, social and spiritual well-being. My counseling style is warm and interactive. It is always my goal to be present with clients and without judgment in order to provide a safe space for healing. I also offer clients a psychological appr...

Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 10

Sometimes life puts us in tough situations that can often feel overwhelming. Facing these challenges alone can have a negative impact on a person. For some, it can feel burdensome sharing our feelings with friends and family. I approach my work with acceptance and compassion. Creating a safe place where you feel comfortable sharing your story. I am a licensed professional counselor in the state of CT with 10 years of experience working as a clinician with clients from all walks of life. I have experience working with diverse population and people of different ...

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 22

Hi! My name is Lisa Fargnoli, and I am a LCSW/LICSW with 24 years experience in the field. I have worked with most populations, and my specialties are working with people who have PTSD, dementia/Alzheimer's, anxiety, depression and family/relationship issues. I am an authorized Oasis trainer, so mindfulness is an important part of my practice, as it soothes us mentally and physically. My approach is warm, honest, interactive and using humor when appropriate. I believe in you and I want to help you, believing in yourself! You are not alone in your struggles! I...

Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 20

I am a Licensed Clinical Social Worker who knows first hand the lasting impact childhood trauma can have on ones mind, body and soul. My life experiences have led to me choose a life of service to others through providing hope and healing. Being a therapist is something I enjoy, providing support comes EASY. My unwavering desire and innate ability to Make people feel comfortable and accepted, help people identify and put their feelings into words, accept people for who they are, understand people’s experiences and support personal growth makes me a great list...

Specialties: Stress, Anxiety, Addictions, LGBT, Depression, Coping with life changes
Years of Experience: 6

I am a Licensed Professional Counselor in Texas, New Jersey, and Virginia (Texas LPC: 78816; Virginia LPC: 0701010791; New Jersey LPC: 37PC00934800) with four years of counseling experience. I graduated from the University of North Carolina at Charlotte with a Master of Arts Degree in Counseling. I further specialized in Addictions Counseling at UNC Charlotte and Trauma and Disaster Counseling at East Carolina University. Currently, I am pursuing a Doctor of Education in Counselor Education and Supervision from National Louis University. I have worked with cli...

Specialties: Stress, Anxiety, Anger management, Self esteem, Bipolar disorder, Depression
Years of Experience: 18

I am a Licensed Professional Counselor in Connecticut with 16 years of clinical work experience. I hold a Bachelor of Arts degree in Psychology and a Master of Science degree in Clinical Mental Health Counseling. I can assist clients who experience depressive/ mood disorders, anxiety/panic disorders, personality disorders, Obsessive Compulsive Disorder, trauma, issues of adjustment, addictions, and social stressors. I primarily utilize Cognitive Behavioral Therapy and Rational Emotive Therapy which address the impact of our thoughts on our feelings and beha...

Specialties: Stress, Anxiety, Family conflicts, Anger management, Depression, Coping with life changes
Years of Experience: 25

I have a 4 or 4:30 Wednesday weekly opening available. I don't put openings on BetterHelp, as I give all my clients a consistent appointment every week. I believe ALL people have the ability to heal and grow and you don't need to go through it alone. Finding a therapist can be intimidating, my commitment is to make the process as smooth and safe as possible. My therapy approach is to help individuals uncover strengths and learn new skills that will allow them to deal with the challenges that arise in life. You will learn new techniques to help you cope with li...

Specialties: Stress, Anxiety, Depression
Years of Experience: 6

Hello! My name is Julie. I am a licensed clinical social worker in Connecticut with over 6 years of professional work experience as an outpatient therapist. I provide support and guidance to young adults who are navigating the transition into independent adulthood. In our work together, I'll encourage you to take a deeper look into your presenting problems within the framework of family dynamics, peer relations, trauma history, physical health, and job/school experience. With my laid back and friendly style, I tend to build rapport quickly. I've been told I am...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 25

I am licensed in Connecticut with over 25 years of professional clinical experience utilizing evidence-based practices, including cognitive and dialectical behavioral therapies and approaches that enhance motivation and growth. I have experience helping clients with stress and anxiety, substance and screen addictions, relationship issues, and family change and conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. The first step to seeking a more fulfilling and happier life take...

Specialties: Stress, Anxiety, Family conflicts, Grief, Depression, Coping with life changes
Years of Experience: 7

Hello! I am a mental health counselor licensed in Massachusetts, Rhode Island, and Connecticut. I have been in the mental health field for 13 years. I have worked in a variety of settings including community based support, inpatient, partial hospital, and integrated primary care settings. I tend to utilize interventions across CBT, DBT, with a understanding of life experience, circumstance, and trauma stored within the body. I work with my clients to determine what goals and success means for them and I aim to create an open and safe environment where we can learn...

Specialties: Stress, Anxiety, Addictions, Anger management, Coping with life changes
Years of Experience: 9

I am licensed in Connecticut with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & anger management. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Self esteem
Years of Experience: 5

I am licensed in Connecticut with 5 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Addictions, Grief, Self esteem, Depression
Years of Experience: 6

I am licensed in Connecticut, Massachusetts, New Hampshire, South Carolina and Vermont with 6 years of professional work experience. I am bicultural/bilingual Spanish speaking. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud o...

Specialties: Relationship issues, Family conflicts, Grief, Intimacy-related issues, Parenting issues
Years of Experience: 17

I am licensed in Connecticut with 17 years of professional work experience and as a professor before that. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How To Find Counseling In Your Area

Finding the right therapist close by in City of Milford can feel intimidating. Once you narrow your search for a counselor near the City of Milford area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in City of Milford, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of City of Milford or elsewhere in New Haven or the state of Connecticut.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified City of Milford counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the City of Milford area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A City of Milford Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in City of Milford due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in City of Milford: $150-$500
  • Counseling with therapists in City of Milford: $100-300
  • Therapy with a psychologist in City of Milford: $100
  • Therapy with a mental health counselor in City of Milford: $80

Some counselors in the state of Connecticut may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of City of Milford and elsewhere throughout the state of Connecticut you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around City of Milford virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

City of Milford has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In City of Milford, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A City of Milford counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in City of Milford, CT, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 06460 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in City of Milford can be a great option.

How Should I Prepare For My First Session With A City of Milford Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the City of Milford area, including:

  • CBT in City of Milford
  • DBT in City of Milford
  • Substance use therapy in City of Milford
  • Couples therapy in City of Milford

A woman meets with a therapist online in her home city of City of Milford.

Below are some of the zip codes served by BetterHelp therapists in City of Milford:

06460, 06461

Popular Cities Near City of Milford, CT

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