When one part of your life burns down, you need to learn to start again. However, this can be a challenge, especially if you've lost all your motivation. One person who can help you in this situation is a counselor who is based in Shelton.
Shelton is a good example of a new beginning. Originally an industrial town, Shelton’s industry suffered after a fire. However, it soon became a place for offices, and now it’s found its own economy. When you feel like you're going through a big change, a counselor can help. Speak to one today and learn how.
I am a Licensed Clinical Social Worker and I provide therapeutic services to adults and young adults. I work with individuals, couples and families who are dealing with the many stressors that are a part of life. I believe that no two people are the same and that each person deserves respect and consideration to their unique self and life experience. I would be happy to work with you on building up the strengths you already possess in order to enrich your life.
Finding someone to share your experiences with, who you can trust, is an important step in your journey. I believe challenging times gives you the greatest potential to create the life you’ve wanted and dreamt of. Whether you’re looking to improve specific situations, or to make big changes in your life, I can help, support, and guide you. I use Cognitive Behavioral, Dialectical Behavioral, Solution Focused, Interpersonal, and Psychodynamic therapies. Together we will break things down, determine common themes, and identify what is and is not working for you. ...
Hello and welcome! My name is Jeff Gagliardi, and I am a Licensed Clinical Social Worker specializing in the areas of anxiety, depression, chronic illness and life coaching. I also have significant experience working with clients dealing with behavioral addiction such as gambling and technology use. I leverage my background in finance to counsel clients about financial issues, which often can negatively impact peoples' mental health. I have my Master's of Social Work and Doctorate of Social Work degrees from Southern Connecticut State University. I have been a cli...
Welcome ! My name is Dominique and I am a Licensed Professional Counselor in the state of Connecticut. My experience ranges from working in community mental health and EAP settings. I specialize in servicing people experiencing difficulties with mood disorders, anxiety disorders, depression, adjustment and personal growth. We all have areas where we want to improve and better ourselves. As a therapist, I am honored to help others find those areas where they are experiencing distress or discomfort, and then identify the barriers to change. I provide a safe en...
Hi! My name is Christine. I am a clinical social worker licensed in Connecticut with over 20 years of experience. I work from a place of compassion to help you find your path toward living your best life.; taking a psychodynamic approach through self-reflection or by simply meeting you where you are at. The goal is to help you process or manage whatever it is you are experiencing, sadness, anxiety, trauma, professional struggles, parenting, communication, relationship issues, grief/loss, transitions, or another life challenge. My counseling style is warm, i...
I am a Licensed Marriage and Family Therapist with 14 years of clinical experience. I specialize in young adults, couples, individuals, and families. I studied at Fairfield University in Fairfield, CT where I received my Master's in Marriage and Family Therapy. My primary therapy method is solution-focused where I work with clients and discuss the presenting problems and issues and collaboratively determine what the ideal solution will be through the use of questions and exploration. I believe in creating an environment for all clients that is welcome, comfortab...
Hello! My name is Amanda, and I am a Licensed Clinical Social Worker in the State of Connecticut with over seven years of direct clinical experience with children, adolescents, young adults and families. I have worked in both the in-home setting and outpatient setting, with clients that identify with a wide range of mental health and behavioral challenges including, trauma, depression, anxiety, family issues, parenting issues, communication issues, self-esteem, and LGBTQIA+ issues. I provide trauma informed care to individuals and families, with compassion and und...
Are you feeling anxious, depressed, fatigued? Maybe feeling stuck? Perhaps you are experiencing problems in relationships or with family or problems at work. Perhaps it's life in general. You might be thinking of getting help but experiencing problems in asking for or reaching out for help. Well, you are not alone as many, many people find it hard to reach out for help. My name is Al Mayer. I am a Licensed Clinical Social Worker in the State of Connecticut. I have over 30 years experience in helping clients to make choices to empower them to move forward and ...
I am a licensed clinical social worker in New York and Connecticut with over 8 years of experience working with people experiencing complex trauma, attachment issues, depression, anxiety, bipolar, schizophrenia, and personality disorders. I have a focus on individual and family therapy, and also assisting with parenting needs. Through self-reflection, we can discuss how to best targets areas in your thoughts and behaviors you would like to change for the better. We can also develop a plan for support and working through external stresses in your life and how ...
I am a licensed professional counselor with experiencing helping individuals, families and couples. I have 5+ years in the field and have provided life coaching as well as life skill building to those in need. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapist approach is warm, welcoming and transparent. I believe every individual deserves respect and under...
I am licensed in Connecticut with 25 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Connecticut with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am a Licensed Mental Health Counselor with 9 years experience. My bachelors degree is in professional child and family development. I have worked with a wide range of clients and concerns. From relationship, to parenting problems, to foster care, bonding, high risk youth, trauma, loss, self-esteem, crisis management, to anxiety, work related issues, self harm, domestic violence, financial concerns animal assisted therapy. I am often described as caring, accepting, passionate and knowledgeable. I believe in building rapport with client is an essential key...
I am licensed in Connecticut with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage but it is an investment in yourself and your future.
I am licensed in Connecticut with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that jour...
I am licensed in Connecticut with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Massachusetts with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Hi there! I’m so happy you stopped by. My name is Tangel McFadden and I’m a licensed clinical social worker. In case you’re wondering, I can tell you why I became a social worker. I’ve always been curious about people-their stories, strengths, hurts, and dreams-and I’ve developed dedication and determination to help others to heal, grow, adapt and transition throughout their life’s journey. Life can be hard and scary and sometimes we all need someone to come alongside us to offer a listening ear, hope, comfort, and practical strategies to help us cope with persona...
I am licensed in Connecticut with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in Connecticut with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Shelton area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Shelton and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Shelton or elsewhere in Fairfield or the state of Connecticut.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Shelton therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Shelton due to a higher cost of living.
Some therapists in the state of Connecticut may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Shelton and elsewhere throughout the state of Connecticut you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Online therapists, including the US-based therapists above, can work with people like you in or around Shelton to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Shelton, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Shelton, CT, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 06484 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Shelton:
Some other commonly asked questions on therapy and BetterHelp can be found below:
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.