Find a licensed online therapist in Shelton, CT

Hi! My name is Judy Durdan and I am a Clinical Social Worker licensed in both Florida and Connecticut. I graduated with a Master's Degree in Social Work from Fordham University in 2001. I have extensive experience working with a variety of people in both inpatient and outpatient settings. I've worked with people who are diagnosed with severe and persistent mental illness, forensics, homelessness, and veterans, as well as people who just want an ear to hear them and help guide them through the steps to feeling whole. My goal is to help adults in difficult times figure out how to address those issue through thoughtfulness and mindfulness, utilizing their own strengths and experiences, as well as, a few skills I have to offer. The treatment is an agreed upon approach created through support and understanding, and my approach being adjusted to your needs. Please contact me so that, together, we can find the most convenient and beneficial time that we can meet to tackle those issues. Enjoy your day!

As a licensed therapist in Connecticut, I bring 20 years of dedicated experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, relationship dynamics, grief, and personal growth. I specialize in supporting women through transitions, addressing body image concerns, and providing compassionate care for those experiencing mood disorders, chronic health conditions, and midlife challenges. My therapeutic approach is deeply empathetic and tailored to each individual's unique journey. I focus on building self-love, improving communication skills, and helping clients work through guilt, shame, and traumatic experiences. Whether you're dealing with relationship difficulties, caregiver stress, or seeking support during significant life changes, I'm committed to creating a supportive and transformative therapeutic environment. I understand that seeking therapy takes courage, and I'm here to walk alongside you with understanding, respect, and professional guidance as you move toward healing and personal empowerment. If you would like to learn more about me please check out my provile on psychology today.

Greetings, I am Julie Elliott a Licensed Clinical Social Worker and Licensed Marriage and Family Therapist with over 30 years of experience. Currently living and working in my home state of Texas, I have international experience having worked in both Canada and the South Pacific. I received my Masters of Social Work from the University of Houston in 1990 and since earned the most advanced clinical social work license and was one of the first licensed Marriage and Family Therapists in Texas. I have expertise in numerous specialties including the following: Crisis Intervention, Addictions, Child and Adolescent Therapy, Family and Marriage Therapy, Sexual Trauma, and PTSD. I look forward to joining you on a new therapeutic journey.

Are you feeling anxious, depressed, fatigued? Maybe feeling stuck? Perhaps you are experiencing problems in relationships or with family or problems at work. Perhaps it's life in general. You might be thinking of getting help but experiencing problems in asking for or reaching out for help. Well, you are not alone as many, many people find it hard to reach out for help. My name is Al Mayer. I am a Licensed Clinical Social Worker in the State of Connecticut. I have over 30 years experience in helping clients to make choices to empower them to move forward and reach whatever their true goal is. To feel better about themselves and their circumstances after resolving issues. To feel content, at ease and happier. My experience includes providing individual psychotherapy and counseling; couples counseling; marriage and family therapy; group therapy and drug and alcohol counseling. I am an attentive listener as well as being interactive with you. I believe in treating everyone with sensitivity, compassion, empathy and respect. YOU ARE IMPORTANT TO ME !

As a licensed therapist in Connecticut, I bring over 15 years of dedicated experience supporting individuals through complex life challenges. My practice focuses on helping clients navigate a wide range of emotional and psychological experiences, including depression, anxiety, stress management, and interpersonal dynamics. I specialize in working with diverse populations, offering compassionate support for individuals facing life transitions, relationship difficulties, trauma recovery, and personal growth. My approach is deeply empathetic and tailored to each client's unique needs, whether they're struggling with workplace stress, family conflicts, or seeking greater personal understanding. My therapeutic work spans multiple areas, including support for young adults, veterans, first responders, and individuals managing chronic health challenges. I'm committed to creating a supportive, non-judgmental environment where clients can explore their experiences, develop resilience, and work towards meaningful personal transformation. I believe in collaborative, strength-based therapy that honors each person's individual journey and potential for healing and growth.

I am licensed in Florida with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a licensed professional counselor (LPC) in Connecticut. I have a M.A. in Clinical Mental Health Counseling as well as a M.A. in Teaching, with a focus in English. I have worked, counseled, and taught at the high school, college, and adult levels for the last 15 years, including working and volunteering here in CT as well as in Guatemala and Guyana. I studied for a semester during undergraduate school at Richmond, the American International University in London, England as well as stayed at Trinity College in Dublin, Ireland during graduate school to complete a course in Multicultural Counseling. I was an ADA coordinator at the college level for 9 years and I served as President of the CT Association on Higher Education and Disability (CT-AHEAD) for 2 years. I also minored in Women’s Studies as well as created and taught an undergraduate course entitled, “Sex and Gender across Cultures." I currently teach Human Services courses at the college level, focusing on counseling methods, case management, and advocacy work. My theoretical orientations include: Person-Centered, in which sessions are less authoritative and the therapist acts as a guiding facilitator to assist the client in arriving at solutions and insights; Solution-Focused, in which the sessions are future-oriented and allow the client to focus on solutions and resolutions; and, Existential, in which the sessions are led under the the assumption that there are certain universalities in the human experience and every person has the freedom and responsibility to make meaning in life by way of expression, creativity, and moving into our authentic selves. I have experience working with young adults and adults who are struggling with relationship conflict, workplace conflict, life transitions, boundary-setting with family members and/or friends, body image issues, social media issues, relationship with money, relationship with the world-at-large, time organization, career goals and planning, navigating the world with a disability, ecological grief, commitment issues, seasonal affective disorder, interpersonal issues, spirituality development, and accessing inner creativity and authenticity. I am available for 45 minute sessions (video or phone). I also offer to send “Session Summary Notes” to the client via the platform after each video or phone session for the client to review and keep. If you are interested in working with me, please feel free to message me.

As a licensed therapist in Connecticut, I bring over two decades of compassionate clinical experience supporting individuals through life's most complex emotional challenges. My practice specializes in addressing depression, anxiety, relationship dynamics, trauma recovery, and self-esteem. I offer an empathetic approach that centers on understanding each person's unique journey. My expertise spans a wide range of focus areas, including supporting adults, navigating life transitions, addressing workplace stress, healing from trauma, and supporting those going through significant life stages and experiences. My therapeutic style emphasizes creating a safe, non-judgmental space where individuals can explore their emotions, develop healthier coping strategies, and rediscover their inner strength. Whether you're struggling with anxiety, depression, PTSD, relationship challenges, chronic pain, or seeking greater self-understanding, I'm committed to walking alongside you with genuine care and professional guidance. I believe in the power of compassionate, personalized support to help you move toward healing, growth, and a more fulfilling life.

I am licensed in Connecticut and South Carolina with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, coping with grief, & coping with loss. I also have experience working with despression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Connecticut, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients develop self-love, improve communication, and discover deeper life purpose. I have extensive experience supporting individuals working through depression, anxiety, trauma, and life transitions. My therapeutic approach is compassionate and collaborative, focusing on empowering clients to build resilience and self-understanding. I'm particularly passionate about creating a welcoming space for LGBTQ+ individuals, where they can explore their experiences and challenges with genuine support. Drawing from evidence-based practices, I help clients develop practical coping strategies, process difficult emotions, and cultivate meaningful personal growth. Whether you're struggling with stress, working through past experiences, or seeking to enhance your self-esteem, I'm committed to walking alongside you with empathy and professional guidance.

I am a therapist who supports individuals navigating anxiety, depression, stress, trauma, relationship challenges, and self-esteem concerns. I take a collaborative, client-centered approach that prioritizes your lived experience and personal goals. I aim to provide a supportive, culturally responsive space where you feel heard, understood, and respected. Together, we work toward building insight, strengthening coping skills, and creating meaningful change that fits your life. As a Licensed Professional Counselor (LPC) with 5 years of experience, I have worked with individuals across the lifespan, including children, adolescents, adults, and older adults, as well as families and couples. These experiences have strengthened my ability to meet clients where they are and tailor therapy to their unique needs and goals.

I'm a therapist with six years of experience supporting individuals through a wide range of life challenges. I work with clients navigating stress, anxiety, parenting concerns, anger management, and major life transitions. I also have specialized experience supporting those with ADHD and helping families navigate blended family dynamics. My approach is collaborative and person-centered. I help clients explore self-love, improve communication, clarify life purpose, and work through forgiveness and control issues. I'm experienced in supporting first responders, individuals exploring gender identity, and those managing panic attacks and impulsivity. I also work with clients on midlife transitions, self-harm concerns, autism spectrum experiences, and intellectual disability support. Whether you're facing a specific challenge or seeking deeper self-understanding, I'm here to help you build the skills and insight you need to move forward. I believe in meeting you where you are and working together toward meaningful change. Taking the step to seek support takes courage, and I'm honored to be part of your journey.

I'm a licensed therapist with over a decade of experience helping individuals navigate life's most challenging transitions. I work with clients across the lifespan, with a special passion for supporting older adults as they navigate the emotional, physical, and relational changes that often accompany aging, health concerns, and questions of purpose. My areas of expertise include depression, anxiety, stress, grief, and the emotional impact of major life transitions. I also help clients strengthen self-esteem, improve communication and relationships, and reconnect with a sense of meaning and fulfillment. I have extensive experience supporting individuals facing caregiver stress, family conflict, social anxiety, isolation, and the complex emotions that often accompany serious health conditions, including cancer. I also enjoy working with young adults as they explore identity, build confidence, and develop a stronger sense of belonging. My approach is rooted in compassion, authenticity, and collaboration. I believe that healing begins in a space where you feel genuinely heard, understood, and accepted without judgment. Together, we'll explore the challenges you're facing, build on your strengths, and develop practical tools to help you move toward the life you want to create. Seeking therapy is a courageous first step, and I consider it a privilege to walk alongside my clients as they cultivate greater resilience, deeper self-compassion, and lasting emotional well-being.