Hi there! My name is Mimi Akhand and I am a licensed marriage and family therapist, with years of work with individuals, couples, and families. I use a strength based, warm but also direct approach. I pull from different models, depending on what my clients’ needs are. My main focus in modalities is cognitive behavioral therapy, narrative therapy, dialectical behavioral therapy, solution focused and motivational interviewing. I cover many areas, including anger management, anxiety, depression, life changes, relationship issues, and trauma. Please feel free t...
Hello! If you are exploring Better Help, it is likely that you are struggling with something significant in your life. Finding the right person to help you through these challenges is very important. If you don't have a good relationship with your counselor, you won't make the progress you are hoping to achieve. I want to provide you with some information about me in order to help you decide if my experience and style is the right match for you. I have been a social worker for more than 12 years and have experience working with people from all different b...
I am a licensed clinical social worker in Connecticut and have been in practice for 29 years. In addition to working as a private practice clinician I have worked in a variety of settings doing psychiatric clinical work including in-patient settings, emergency room psychiatric evaluations and substance abuse treatment. In 1992 I founded and directed a residential program for adults in New Haven, CT. I have worked with a wide range of individuals, some with serious, long term psychiatric illnesses and others who are seeking support for specific and time limited i...
I am a Licensed Clinical Social Worker in the state of CT with over 17 years of experience in social work. I have worked in a wide array of settings including therapeutic mentoring, child welfare, hospital/organ transplant and chronic illness/healthcare. My skills are eclectic as no two people are alike and their stories vary greatly. I have a lot of experience with anxiety/depression, end of life, caregiver issues, life changes and the different challenges that come with each stage of life. My counseling style is flexible and client centered. I enjoy solution ...
I am a Licensed Clinical Social Worker with 20 years experience in Behavioral Health. I have worked with clients with difficulties in relationships, mood instability, anxiety, and general difficulty with self esteem or finding their own path. I work from a person centered approach of finding each persons individual strengths and their resiliency in order to make impactful changes in their lives. Treatment practices include CBT, DBT, Motivational Interviewing, and Strength Based Treatment.
I am a substance abuse counselor, professional counselor licensed in Connecticut with over 10 years of experience working as a counselor and substance abuse counselor that has worked with clients with a wide range of concerns including depression, anxiety, relationship issues, substance abuse . I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and engaging.I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines aspects o...
Hi and Welcome, I am a Marriage and Family Therapist licensed in Connecticut with 7 years of experience working with individuals and families in crisis. I have provided individual, group, and family therapy in a mental health agency setting while working with a range of issues including depression, anxiety, trauma, anger management, relationship conflict, and parenting struggles, and many more. My approach is tailored to each individual based on their specific needs, but is always warm, compassionate, and collaborative. I draw primarily from Cognitive Behavior...
I am licensed in Connecticut with 30 years of professional work experience as both a school counselor and a private therapist. I have experience in helping clients with relationship issues, parenting issues, & coping with life changes. I also have experience with young people , especially adolescents. I believe in treating everyone with respect, sensitivity, and compassion. I will adapt our sessions and work with you to create a treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and satisfying life takes coura...
I am licensed in Connecticut with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am a Connecticut licensed therapist with over 25 years of professional work experience. I’m qualified in helping clients with stress & anxiety, depression, family & personal conflicts, parenting issues, life transitions as well as distinctly Christian counseling. As a marriage & family therapist, I am experienced in working with individuals, couples and families. I believe in treating everyone with respect, sensitivity, & compassion. I will tailor our dialog & your therapy goals to meet your unique & specific needs. Taking the first step to seeking a more fu...
Hi there! I’m so happy you stopped by. My name is Tangel McFadden and I’m a licensed clinical social worker. In case you’re wondering, I can tell you why I became a social worker. I’ve always been curious about people-their stories, strengths, hurts, and dreams-and I’ve developed dedication and determination to help others to heal, grow, adapt and transition throughout their life’s journey. Life can be hard and scary and sometimes we all need someone to come alongside us to offer a listening ear, hope, comfort, and practical strategies to help us cope with persona...
Hi There ! My name is Tanya Edwards. I am a LCSW with over 10 years of clinical experiences. My practice focus areas include issues associated with depression, grief, self image, career challenges, parental caregiving and entering new life stages. I typically employ Cognitive Behavioral, therapy, Rational Emotive therapy, Narrative therapy ,and Acceptance and Commitment therapy. Other forms of helping are also used as needed. There are multiple ways to arrive at your desired outcomes. I am a strengths oriented practitioner. I believe in the power of...
I am licensed in Connecticut with 10 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, motivation, self esteem, and confidence, stress, anxiety & depression. I believe in treating everyone with respect, sensitivity, and compassion. My goal is to help you build strategies to manage the overwhelming feelings you may be experiencing in your life, whether it is due to the impact of trauma, work, demands, conflicts with significant others, feeling unworthy, and so on. I believe in a client-focused an...
I am licensed in Connecticut with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & anger management. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Connecticut with over 20 years of professional work experience in several settings, including outpatient clinics, public schools, adult education centers, and group homes. I have experience in helping clients with issues such as depression, stress and anxiety, parenting, motivation, self-esteem, lack of confidence, and caregiver fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the f...
Having A Hard Time Selecting A Mental Health Professional In Woodmont?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Woodmont area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search, search for 'therapist near me in Woodmont and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Woodmont or elsewhere in New Haven or the state of Connecticut.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Woodmont therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Woodmont Therapist?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Woodmont due to a higher cost of living.
Some counselors in the state of Connecticut may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Woodmont and elsewhere throughout the state of Connecticut you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Woodmont to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.
Woodmont has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Woodmont, therapy can be easily to use and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Woodmont therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Woodmont, CT, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 06460 or the surrounding zip codes, consider others available through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Around Woodmont Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Woodmont:
06460
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:
How Do I See A Therapist Taking Woodmont Sessions For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.
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