I am a clinical social worker licensed in the state of Connecticut with over 14 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, trauma, bipolar disorder, relationship and attachment issues, addictions, managing emotions, and self esteem issues. I am also a certified health coach and a certified law of attraction life coach, and love supporting people in finally achieving their dreams.
My counseling style is warm and empathic. One of the most important things I do is to help people to recognize and connect with their own strengths and abilities. I utilize a variety of therapeutic approaches including Cognitive-Behavioral Therapy, Motivational Interviewing, Mindfulness, Solution-Focused Counseling, Acceptance & Commitment Therapy, and Dialectical Behavioral Therapy. I will tailor our interactions and treatment plan goals to meet your unique and specific needs.
I recognize the strength and courage it takes to address the issues that are barriers to you having the life you want. I know that every human being is capable of improving their life with the right support and tools.
It would be a privilege and honor to support your on your journey. I truly look forward to working with you!
- Stress, Anxiety
- Relationship issues
- Self esteem
- Coping with life changes
Addictions , LGBT , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Anger management , Career difficulties , Bipolar disorder , Compassion fatigue , ADHD , Aging and Geriatric Issues , Attachment Issues , Body Image , Chronic Pain Illness and Disability , Co-morbidity , Codependency , Communication Problems , Control Issues , Dependent Personality , Disruptive Mood Dysregulation Disorder (DMDD) , Drug and Alcohol Addiction , Eating and Food-Related Issues , Emptiness , Family of Origin Issues , Family Problems , Forgiveness , Guilt and Shame , Impulsivity , Intellectual Disability , Isolation/Loneliness , Jealousy , Life Purpose , Money and Financial Issues , Mood Disorders , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Paranoia , Personality Disorders , Posttraumatic Stress , Seasonal Affective Disorder (SAD) , Self-Love , Smoking/Vaping Cessation , Social Anxiety and Phobia , Women's Issues , Young Adult Issues Read more...
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
LCSW #9172 (Expires: 2022-05-31)
She replies in a timely manner and provides good suggestions and recommendations. She listens and is supportive of what I choose to do!
Liz has been great! I really appreciate how well she's created a safe space for me to be vulnerable.
She is a great listener and guides a proper way out of trouble. Main thing is she understands what problem or feeling her client is going through. Thumbs up for her.
A great listener that takes the time to make sure she understands what we are sharing before moving on with the conversation.