Seeking therapy is one of the most courageous steps a person can take. During our time together, I will ensure that you feel valued, safe and respected. But most of all, you will have a partner on your journey of self-transformation. I am licensed in Connecticut with more than two decades of professional work experience. Over the years, I have partnered with clients to navigate life transitions, depression, anxiety, uncertainty and challenging relationships. I am well-versed in cognitive-behavioral therapy as well as Existential therapy (helping you determine how you fit into the world and how your choices impact your current life situation ). My hope is that through our work together, you will find your way to a life of peace, ease and fulfillment.
Additional areas of focus: Abandonment, Attachment issues, Communication problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Self-love, Social anxiety and phobia, Workplace issues
CT LPC 000570