I am a Licensed Mental Health Counselor (LMHC) in New York State. I hold a Doctorate degree in Psychology and a Master's degree in Human Services Counseling. I have been in practice for over 24 years and I really enjoy helping people. My counseling style is warm, positive, conversational and collaborative. I have worked in a variety of settings providing psychotherapy for those struggling with anxiety, depression, trauma and PTSD, stress management, career struggles, LGBTQ struggles, military lifestyles, managing medical problems, adjustment and behavioral dysreg...
If you need a safe place for saying things out loud, I may be able to help. It is my honor as a therapist to hear and to seek understanding of your journey without judgment. The resulting relationship can have immense therapeutic value and is foundational in my approach. My training in Cognitive-Behavioral Therapy allows me to help you sort through the stuff of life to discover ways to reduce depression and anxiety. There are places in your life where you do have control - let's find them together and create strategies to make life more enjoyable for you. I’m a...
My name is Geoffrey M. Golia and I am a psychotherapist and clinical social worker. I strive to always be a warm, compassionate, and flexible practitioner, with a passion for helping people help themselves. I am consistently awed by people's capacity to overcome challenges and live a life of purpose and happiness, and I feel privileged that I can support them on that journey. Before I became a practitioner, I was a patient who experienced the transformative nature of psychotherapy and a therapeutic alliance with a therapist first hand. That experience inspired me...
Hello. My name is Scott Vazquez. I am a Licensed Mental Health Counselor in New York State. I have 27 years experience counseling individuals from various backgrounds. I have counseled individuals with a variety of diagnoses in the realm of mental illness, physical disabilities, relationship inequality, anger management, anxiety, depression, racism, and general day to day life stressors. My counseling style incorporates an eclectic approach. I utilize theories from the Psychodynamic, Cognitive Behavioral, and Empathic approaches; which are ratio tailored...
My name is Sarah and I have been in the field going on 8 years now. I am a licensed mental health counselor with a master's degree from Hofstra in Rehabilitation Counseling in Mental Health. I have experience with children, adolescents, and adults in an outpatient clinical setting utilizing the following treatment modalities: Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Trauma Focused CBT, Person Centered Therapy, and Family systems in individual therapy, group therapy, and family therapy settings. My approach is to meet a...
I am a licensed clinical social worker in the state of New York and North Carolina with 10 years of experience working with diverse groups. My clients have included children as young as 5 years old, pre-teens, teenagers, adults, and families. I have supported clients through grief, trauma, ADHD, anxiety, depression among other presented concerns. I utilize Cognitive Behavioral Therapy (CBT), Solution-Focused, Client Centered and Motivational Interviewing approaches to guide you to achieving your goals. My counseling style is empathetic and transparent as I rec...
Do you find yourself consumed by anxiety and worry, no matter what you do? Does your depression make you feel stuck, unfulfilled, and unhappy? Maybe you are tired of the overthinking or the plate being too full. Maybe you are fed up with being alone or unmotivated. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to feel calm, in control, and relaxed. You’re ready to feel happy, motivated, and at peace . Most of all, you’re ready to love yourself again and to find a new “normal,” ...
I am a Licensed Clinical Social Worker in the State of New York with years of experience as a clinical therapist serving in mental health outpatient clinic settings and in a private, independent practice. I earned my Master of Social Work from Fordham University Graduate School of Social Service with a Clinical Concentration and Specialization in Children and Families. I also graduated as a member of Phi Kappa Phi National Honors Society. My credentials include a certification in Advanced Clinical Practice from the New York University Silver School of Social Work....
I am licensed in New York and have many years of life experience. I specialize in helping clients with stress, anxiety, relationship issues, motivation, self-esteem, confidence, and depression. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in New York with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, sleeping disorders, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in New York with over 15 years of clinical experience and 20 years in the field of Social Work. . I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in New York State with 39 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
My goal as a therapist is to help you make sense of difficult past experiences and make meaningful changes in your life. We will work collaboratively to help you acquire the tools needed to make progress towards your goals. I work to personalize each therapeutic experience to meet my clients' needs, strengths, and goals. Sessions often focus on helping you gain insight into patterns of thinking, feeling, and behaving and learning to modify those unhelpful and maladaptive patterns to improve your mental health and quality of life. I am a Licensed Clinical Social W...
I am licensed in New York with over 20 years of professional work experience. I have clinical experience in helping clients with a wide range of concerns relating to anxiety, depression, stress, coping with addictions, trauma and abuse, relationship issues, family conflicts, grief, intimacy related issues, self-esteem, anger management, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our sessions and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy take...
I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How To Find The Right Therapist For You
Finding the right therapist close by in Poquott can feel intimidating. However, there are a few methods you can try to narrow your search for a therapy with a counselor near the Poquott area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search, search for 'therapist near me in Poquott and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Poquott or elsewhere in Suffolk or the state of New York.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Poquott therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Poquott area can be found below:
How Do Costs Of Conventional Counseling Compare To BetterHelp With A Poquott Counselor?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Poquott due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist in Poquott: $150-$500
- Counseling with therapists in Poquott: $100-300
- Therapy with a psychologist in Poquott: $100
- Therapy with a mental health counselor in Poquott: $80
Some counselors in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Poquott and elsewhere throughout the state of New York you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
How Does Working With A Counselor On BetterHelp Work?
It's important to note that these therapists treat clients online. Online therapists, including the US-based therapists above, can work with people like you in or around Poquott virtually. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. There are therapists on BetterHelp specialize in several mental health issues and modalities. See below for examples.Therapist specialties on BetterHelp include:
- Therapists specializing in cognitive behavioral therapy
- Therapists specializing in behavior therapy
- Depression therapists
- Anxiety therapists
- Stress therapists
- Eating disorder therapists
- Grief therapists
- Therapists specializing in attachment therapy
- Relationship therapists
- Child and adolescent therapists
- Addiction therapists
- Divorce therapists
- Trauma therapists
- Bipolar therapists
- Psychodynamic therapists
Poquott has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Poquott, therapy can be easily to use and a click away.
How Do I Know If Online Counseling Is Right For My Family?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Poquott therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Poquott, NY, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 11733 or the surrounding zip codes, consider others available through the BetterHelp therapist page. No matter if you are seeking help in your area or beyond, online therapy in Poquott can be a great option.
How Should I Prepare For My First Session With A Poquott Counselor?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I See A Counselor If I Feel Fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Is Mental Health Care Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.
Stay Up To Date With The Leading Online Counseling Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to email@example.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
- Zip Codes Around Poquott Served By BetterHelp Therapists
There are all kinds of therapists in the Poquott area, including:
- CBT in Poquott
- DBT in Poquott
- Substance use therapy in Poquott
- Couples therapy in Poquott
Below are some of the zip codes served by BetterHelp therapists in Poquott:
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