Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 22

With the Internet having so much information, many people think it is easy to research their problems and find online tools to help them. What I have found over the years is that when people do this, they tend to work in isolation with no objective person to hear them and make sure they use the tools they found. This is why it is so important to have a therapist help you in your process of self-improvement. So if you feel overwhelmed or unfulfilled, your online search has brought you to the right place. I can help you with emotional issues such as self-esteem, ...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 25

I am a clinical psychologist licensed in New York with over 25 years of experience working as a psychotherapist. I have worked with clients with a wide range of issues including depression, anxiety, relationship difficulties, marriage conflicts, parenting problems, ADHD, OCD, and PTSD. My counseling style is warm, supportive, and interactive. My approach is based on a combination of psychodynamic, cognitive-behavioral, and relationship principles. I treat every client with respect and sensitivity, without judgement or stigmatizing labels. I realize t...

Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression
Years of Experience: 3

Hello, I’m a Licensed Mental Health Clinician who lives in Buffalo NY. I have worked over thirty year with the co-occurring population. I also have a multitude of experience in care coordination, as an independently living skills trainer for clients with TBI, transitional case manager, and I have been a care giver since 2000. Throughout my adulthood, my job descriptions have all involve caring for individuals with mental health disorders, substance use disorders, traumatic brain injury and other disabilities. I have experience working with individuals who su...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Parenting issues, Self esteem
Years of Experience: 6

I am a Licensed Mental Health Counselor in New York with over six years of experience working as a psychotherapist and credentialed Alcoholism and substance abuse counselor. I have worked with clients who faced many life and situational challenges throughout their lives. I specialize in treating depression, anxiety, ADHD, and Bipolar disorder substance abuse. I have experiences with parenting problems and relationship issues. I also helped many people who have experienced physical trauma and emotional abuse. As a professional, my goal is to help clients gain se...

Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Depression
Years of Experience: 30

I am licensed in New York with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Addictions, Bipolar disorder, Depression
Years of Experience: 7

I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Family conflicts, Anger management, Bipolar disorder, Depression
Years of Experience: 25

I am a licensed Mental Health Counselor in the State of New York with 25 years of experience in counseling, crisis intervention, and community mental health. I have experience in helping clients with stress and anxiety, family conflicts, anger management, & bipolar disorder. I utilize Motivational Interviewing and Cognitive Behavioral Therapy as my clinical base. I take a direct supportive approach to working with clients and customizing treatment to their specific needs. It is my experience that creating a safe, nurturing, but challenging working relationship is ...

Specialties: Relationship issues, Parenting issues, Depression, Coping with life changes
Years of Experience: 15

I am licensed in New York with 14 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & parenting issues. I also have experience with anxiety, depressive symptoms, familial stressors and coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that jour...

Specialties: Stress, Anxiety, Addictions, Anger management, Self esteem, Depression
Years of Experience: 15

I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Anger management, Depression
Years of Experience: 20

I am licensed in New York with 20 years of professional work experience. My approach is helping adults of all ages focus on working on their problems and concerns in a safe, non-judgemental environment. Like any profession there are tools to the trade. I'd welcome teaching you these tools. Change is possible! Join me in using a cognitive behavioral based therapeutic approach to improve the quality of your life. I work with both new-comers to therapy, and also those where therapy in the past has not been helpful. People in non-life threatening crises are espec...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, ADHD
Years of Experience: 11

I am a licensed social worker in NY, NJ, PA, WA, CA, IL, and CO as well as a Credentialed Alcoholism and Substance Abuse Counselor with 12+ years of professional clinical experience. I have experience in helping clients with stress and anxiety, family issues, adolescent/teen specific issues, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier...

Specialties: Addictions, Bipolar disorder, Coaching
Years of Experience: 17

I am licensed in New York with 17 years of professional work experience. I have experience in helping clients with coping with addictions, bipolar disorder, & executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 3

I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of Experience: 14

Are you having a difficult time and need someone to talk to who will provide positive constructive feedback? Regardless of your feelings or concerns, I am here to help you achieve the clarity you need to continue moving forward to achieve your goals. Your therapeutic journey is yours to define. Let me help you by providing an objective and nonjudgmental environment where you will feel encouraged and free to share your burdens. I am a licensed mental health counselor with twelve years of experience assisting others in realizing their potential and implementing...

Specialties: Stress, Anxiety, Addictions, Grief, Depression, Coping with life changes
Years of Experience: 6

I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How To Find The Right Therapist For You

Finding the right therapist close by in Head of the Harbor can feel intimidating. However, there are a few methods you can try to narrow your search for a therapy with a counselor near the Head of the Harbor area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Head of the Harbor and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Head of the Harbor or elsewhere in Suffolk or the state of New York.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Head of the Harbor therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Head of the Harbor area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Head of the Harbor Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Head of the Harbor due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Head of the Harbor: $150-$500
  • Counseling with therapists in Head of the Harbor: $100-300
  • Therapy with a psychologist in Head of the Harbor: $100
  • Therapy with a mental health counselor in Head of the Harbor: $80

Some counselors in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Head of the Harbor and elsewhere throughout the state of New York you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these therapists treat clients online. Online therapists, including the US-based therapists above, can work with people like you in or around Head of the Harbor virtually. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. There are therapists on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Therapist specialties on BetterHelp include:
  • Therapists specializing in cognitive behavioral therapy 
  • Therapists specializing in behavior therapy
  • Depression therapists
  • Anxiety therapists
  • Stress therapists
  • Eating disorder therapists
  • Grief therapists
  • Therapists specializing in attachment therapy
  • Relationship therapists
  • Child and adolescent therapists
  • Addiction therapists
  • Divorce therapists
  • Trauma therapists
  • Bipolar therapists
  • Psychodynamic therapists

Head of the Harbor has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Head of the Harbor, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Head of the Harbor therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Head of the Harbor, NY, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 11790 or the surrounding zip codes, consider others available through the BetterHelp therapist page. No matter if you are seeking help in your area or beyond, online therapy in Head of the Harbor can be a great option.

How Should I Prepare For My First Session With A Head of the Harbor Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Head of the Harbor area, including:

  • CBT in Head of the Harbor
  • DBT in Head of the Harbor
  • Substance use therapy in Head of the Harbor
  • Couples therapy in Head of the Harbor

Below are some of the zip codes served by BetterHelp therapists in Head of the Harbor:

11780, 11790