Find a licensed online therapist in Head of the Harbor, NY

I'm a licensed therapist in New York with extensive experience supporting individuals through life's most challenging transitions. I work with clients navigating depression, anxiety, stress, and self-esteem concerns, and I specialize in helping people move through divorce and separation, caregiver responsibilities, financial pressures, and women's issues. I bring a deep understanding of multicultural concerns and adult development to my practice. My approach is grounded in empathy and cultural responsiveness, and I'm committed to creating a therapeutic space where you feel truly seen and understood. Whether you're facing a major life change, managing multiple responsibilities, or working through complex emotions, I'm here to support you with compassion and skill. I believe in meeting you where you are and working collaboratively toward meaningful growth and healing.

I am a Licensed Clinical Social Worker with over 25 years of experience. I am a licensed in New York. I have worked with individuals, couples and families from a various backgrounds and life situations. I have worked with clients with a wide range of concerns such as coping with chronic medical illnesses such as multiple sclerosis, lupus, and cancer. I have also worked with clients with adoption issues, depression, anxiety, career challenges, and ADHD. My career history has allowed me to work in areas of mental health, learning disabilities, chronic illnesses, caregiving, foster care, and adoption My counseling style is warm and interactive. I believe in treating everyone with respect, compassion, being nonjudgmental. My approach combines psychodynamic and cognitive –behavioral counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. My goal is to support and empower you to address life issues and to help you learn effective coping strategies. I look forward to working with you!

As a licensed therapist with nearly three decades of experience, I specialize in supporting individuals through complex life challenges. My practice focuses on helping clients navigate depression, anxiety, stress, grief, and self-esteem concerns with compassionate, personalized care. I have extensive expertise in addressing a wide range of issues, including communication problems, life transitions, trauma recovery, attachment challenges, and workplace stress. My approach is particularly attuned to supporting veterans, first responders, aging individuals, and those experiencing midlife transitions. I offer a supportive, non-judgmental space for clients exploring relationship dynamics, addiction recovery, family challenges, and personal growth. Whether you're dealing with codependency, processing past traumas, or seeking clarity during life's complex moments, I'm committed to walking alongside you with empathy and professional guidance. My therapeutic approach is collaborative and tailored to your unique needs, honoring your individual experiences and strengths. I believe in empowering clients to develop meaningful insights and sustainable strategies for emotional well-being.

Hi. My name is Anita Aasen. I am a licensed clinical social worker with over 30 years experience. I work with individual, families and couples, I have learned that every journey is unique. Every journey has its trials. We all experience unexpected changes, difficulties and loss; whether it be a death, a marriage , a job or some other. We all experience anxiety in some degree. The pandemic has hit all of us hard. Therapy is a unique way to assist when you are ready to write the next chapter of your life's narrative. Specialties include grief work, stress reduction, self esteem, depression, anxiety and PTSD. I recently has obtained a certificate as. a Certified Grief Informed Professional. and have received a certificate as a Certified Advanced Grief Counseling Specialist . I have been trained in cognitive behavioral therapy and in mindfulness. I have worked as a substance abuse counselor and have an extensive knowledge of the 12 steps and "smart recovery" other recovery based programs.. I approach therapy uniquely as a chance to find the lessons in difficulties and the hidden strengths to be discovered and acknowledged. I believe there is therapeutic value in humor, finding gratitude in the small things, and enriching your spirituality. I believe in the resilience of the human spirit.

As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with a deep commitment to addressing challenges like depression, anxiety, life transitions, and interpersonal dynamics. I offer compassionate, personalized support for young adults and individuals experiencing diverse mental health concerns. My therapeutic work focuses on helping clients build self-love, improve communication, overcome social anxiety, and develop meaningful coping strategies. I'm particularly skilled in addressing issues related to self-esteem, workplace challenges, relationship dynamics, and personal growth. My practice embraces a holistic, client-centered approach that honors individual experiences and strengths. Whether you're struggling with mood disorders, life transitions, or seeking deeper personal understanding, I'm dedicated to creating a supportive, non-judgmental space where meaningful transformation can occur.

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New York with 5 years of professional work experience as a mental health therapist, and over 20 years of experience in the field of mental health. I have extensive experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in both New York State and New Jersey, with 37 years of professional experience in the field of clinical social work. I help clients with managing stress related issues pertaining to depression, anxiety, relationships, separation and divorce, career /workplace difficulties, end of life issues and bereavement . I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. As you develop treatment goals and objectives, I am here to support & empower you in that journey.

As a Licensed Mental Health Counselor with over 15 years of experience, I offer a compassionate and supportive space for both adults and children navigating emotional and behavioral challenges. My approach is client-centered, culturally sensitive, and rooted in building trust and connection. I specialize in supporting individuals through anxiety, depression, trauma, relationship struggles, life transitions, and low self-esteem. When working with children, I incorporate age-appropriate techniques to help them express themselves, build emotional awareness, and develop healthy coping skills—often involving caregivers as active partners in the process. Whether you're seeking therapy for yourself or your child, my goal is to create a space where healing, growth, and self-discovery can take place. I believe that meaningful change begins with feeling seen, heard, and understood—and I’m honored to walk alongside you on that journey.

My services include individual counseling for adults addressing concerns such as anxiety, depression, stress management, burnout, grief and loss, identity exploration, and adjustment to personal or professional change. I also support clients navigating complex systems such as education, workforce, or public institutions, helping them manage overwhelming feelings, clarify goals, and strengthen coping strategies.

I’m a licensed mental health counselor dedicated to helping adolescents and adults navigate anxiety, stress, and life’s most challenging transitions. With a warm, collaborative, and evidence based approach, I strive to create a safe virtual space where clients feel understood, supported and empowered to create meaningful change. I specialize in treating generalized anxiety, social anxiety, panic disorders, and anxiety related to school, work, or relationships. My goal is to meet each client where they are, help them build practical coping skills and guide them toward greater emotional resilience and a more fulfilling, balanced life.

Rooted in the core values of social work—service, justice, dignity, integrity, and human connection—I provide a purpose-driven approach to therapy that honors the complexity of the human experience. Known for being highly motivated, dependable, and deeply compassionate, I strive to provide care that is both evidence-based and person-centered. My clinical focus includes gender and sexual identity development, veteran care, support for justice-involved individuals, those struggling with trauma, family issues or attachment disruptions, and other mental health concerns like grief, anxiety, depression, bipolar, OCD, ADHD, and other thought disorders. As a life-long learner and dedicated practitioner, I am committed to providing a safe holding space to meet the needs of every individual with sincerity and respect.

People come in to my virtual office every day with different presenting problems, some kind of pain, and yet are all looking for the same thing. They are looking for peace. What is peace? Peace is being free from stress and anxiety. Peace is the experience of living in your own body and spirit and being at home there. A feeling of calm amid the storm. While we cannot have this peaceful feeling all the time, we can have it more. In therapy we can explore what the obstacles are to your peace and figure out how to overcome those obstacles. I have an eclectic approach tailored to the needs of each person I work with. I look forward to getting to know you and to helping you define your goals for therapy.

I believe that meaningful change begins with feeling heard, understood, and supported. As a Licensed Clinical Social Worker, I provide a compassionate, collaborative, and nonjudgmental space where clients can explore challenges, recognize their strengths, and work toward meaningful growth. I earned my Master of Social Work degree from Adelphi University and my Master of Arts degree in Vocational Rehabilitation Counseling from Hofstra University. Throughout my career of over 30 years in counseling and clinical settings, I have been dedicated to helping individuals and families navigate life transitions, emotional challenges, and personal growth. My background in both clinical social work and vocational rehabilitation allows me to support clients not only with their emotional well-being, but also with developing confidence, independence, and direction during times of change. My clinical experience includes working with children, adolescents, adults, couples, and families experiencing anxiety, depression, stress, relationship challenges, parenting concerns, family conflict, and major life transitions. I have a particular passion for supporting individuals and families navigating divorce, co-parenting challenges, blended family dynamics, and the emotional impact these transitions can have on both children and adults. I also enjoy helping clients who are facing changes related to education, career goals, employment challenges, disability, and finding balance between personal and professional responsibilities. I believe that each person has unique strengths and abilities, and therapy can help uncover those strengths while creating a path forward. My therapeutic approach is warm, collaborative, and tailored to each client's individual needs. I utilize evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Strengths-Based Therapy, Motivational Interviewing, Family Systems, and trauma-informed care to help clients develop effective coping strategies, improve relationships, and create lasting change. Whether you are feeling overwhelmed by anxiety, navigating a difficult transition, struggling with relationships, or seeking support in creating a more fulfilling life, my goal is to meet you where you are and help you move forward with greater clarity, confidence, and resilience. Taking the first step toward therapy can feel challenging, but you do not have to navigate it alone. I look forward to partnering with you on your journey toward healing and growth.