Settled in the 17th century, Port Jefferson, New York remained a rural community until the shipbuilding boom of the mid-19th century. The town has since been transformed into a tourist town with the terminus of the Port Jefferson and Bridgeport Ferries as well as many other transportation venues.

You will also find some of the best mental health care providers in the Port Jefferson area, which can be essential to those with mental or emotional concerns. If you or someone you care about needs help, contact one of the therapists in and around Port Jefferson right away to get some help.

Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 24

My name is Benita Wilson and I have been a therapist for more than 20 years, successfully working with families, couples and individuals. I provide therapy for Traumatic Brain Injury, Anxiety, Depression, Panic, Anger, Stress Related Disorders, Relationship Counseling . My counseling style is client centered, open, engaging and supportive. I believe that it is important for everyone feel respected and safe to express themselves. My therapeutic interventions consist of cognitive behavioral therapy, rational -emotive therapy, solution-focused interventio...

Specialties: Stress, Anxiety, Relationship issues, Career difficulties, Depression, Coping with life changes
Years of Experience: 5

**At this time I am only providing 30 minute cbt focused live chat sessions** **I do not work with clients in crisis situations and/or for urgent needs, as this is not the appropriate platform for this. If you are in a crisis situation, please call 911 or local emergency services, or visit the nearest emergency room.** Welcome and congratulations on completing the first step on your journey! By signing up and searching for a counselor, you are already demonstrating insight and motivation, which will be beneficial within the therapeutic process. Whet...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 23

Our life experiences affect all of us in unique ways. Many people struggle to integrate what has happened to them in a way that allows them to feel comfortable in their own bodies and have meaningful relationships with others. If you feel stuck with overwhelming emotions or unhelpful patterns, we can work together to get you unstuck. Whether you are dealing with trauma, depression, anxiety, grief, couples issues, or addiction; I can help. I am a Licensed Clinical Social Worker with 25 years of experience helping people. I have worked professionally in outpatien...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression
Years of Experience: 19

Welcome to BetterHelp! I'm so glad you've taken the first step to wellness. My name is Sarah Wall and I am a Licensed Clinical Social Worker in the state of New York. I have over 18 years of experience in counseling, clinical social work, psychotherapy, and school social work. I graduated from Syracuse University with a Master’s Degree in Social Work. I have worked with clients on a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, Autism Spectrum Disorder, substance abuse and gambling, grief ...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 19

Born and raised in former Soviet Union, Ukraine, I immigrated to the United States right after my graduation from a music college. Music and psychology were always my passion! After settling in New York, I got my BA at Mercy College and Master’s degree at Hunter College. I was licensed as a Clinical Social Worker after several years of working in a mental health field. I’ve experienced challenges in my life as an immigrant, female, mother, business woman, etc. ... and I enjoy working with my patients, who have challenges of their own.

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Parenting issues, Self esteem
Years of Experience: 6

I am a Licensed Mental Health Counselor in New York with over six years of experience working as a psychotherapist and credentialed Alcoholism and substance abuse counselor. I have worked with clients who faced many life and situational challenges throughout their lives. I specialize in treating depression, anxiety, ADHD, and Bipolar disorder substance abuse. I have experiences with parenting problems and relationship issues. I also helped many people who have experienced physical trauma and emotional abuse. As a professional, my goal is to help clients gain se...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression
Years of Experience: 5

Hello, my name is Anne Petti. I am a Licensed Clinical Social worker who has been in the field for over 5 years. I have worked with clients with symptoms of substance abuse concerns, co-occuring disorders, anxieties, depression, stress, co-dependency, bipolar, personality disorders and trauma. I specialize in many therapeutic approaches. The most important is a person centered approach. I meet your goals based on your needs. I believe in self preservation through guidance and coaching. Let's take the journey to healing and the best you, together. I use the follow...

Specialties: Stress, Anxiety, Addictions, Family conflicts, Career difficulties, Depression
Years of Experience: 4

I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with self esteem, family conflicts, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Relationship issues, Parenting issues, Depression, Coping with life changes
Years of Experience: 15

I am licensed in New York with 14 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & parenting issues. I also have experience with anxiety, depressive symptoms, familial stressors and coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that jour...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Coping with life changes
Years of Experience: 20

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Addictions, LGBT, Trauma and abuse, Depression
Years of Experience: 5

I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbt-related issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Relationship issues, Anger management, Self esteem, Depression
Years of Experience: 14

I am licensed in New York State with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Addictions, Anger management, Bipolar disorder, Depression
Years of Experience: 10

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: LGBT, Relationship issues, Trauma and abuse, Eating disorders, Coaching
Years of Experience: 3

I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, relationship issues, trauma and abuse, & eating disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Grief, Depression
Years of Experience: 25

I am licensed in New York with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How To Find Counseling In Your Area

Finding the right therapist close by in Port Jefferson can feel intimidating. Once you narrow your search for a counselor near the Port Jefferson area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Port Jefferson, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Port Jefferson or elsewhere in Suffolk or the state of New York.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Port Jefferson counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Port Jefferson area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Port Jefferson Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Port Jefferson due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Port Jefferson: $150-$500
  • Counseling with therapists in Port Jefferson: $100-300
  • Therapy with a psychologist in Port Jefferson: $100
  • Therapy with a mental health counselor in Port Jefferson: $80

Some counselors in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Port Jefferson and elsewhere throughout the state of New York you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Port Jefferson virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Port Jefferson has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Port Jefferson, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Port Jefferson counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Port Jefferson, NY, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 11777 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Port Jefferson can be a great option.

How Should I Prepare For My First Session With A Port Jefferson Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Port Jefferson area, including:

  • CBT in Port Jefferson
  • DBT in Port Jefferson
  • Substance use therapy in Port Jefferson
  • Couples therapy in Port Jefferson

A woman meets with a therapist online in her home city of Port Jefferson.

Below are some of the zip codes served by BetterHelp therapists in Port Jefferson:

11777