While many battles in life may happen, having a counselor that can help you fight the mental health fights can make it even easier.
Norwalk was settled in 1649 and was named after the Algonquin word noyank, which means “point of land.” It was the sight of the Battle of Norwalk during the revolutionary war, where most of the town burned down. But, they ended up rebuilding, and while it’s suffered many disasters, including a railroad disaster, they picked themselves up, and with a mental health professional, you can do the same thing with a little bit of help.
Counseling provides opportunities to gain understanding of your behavior, choices and patterns. Most of us deal with emotional, intellectual, social, physical and spiritual needs. It's important to choose positive behaviors which affirm us in a safe, non-judgemental environment. **Please read NOTE at bottom, Thank You** Jennifer Malkin is a Licensed Professional Counselor in addition to a Nationally Certified Counselor. Jenn has a Masters degree in Counseling from Western Connecticut State University. Jenn has her first Master's degree in Education as well as...
I am a licensed clinical social worker, licensed drug and alcohol counselor, and small business owner. I have been working in the behavioral health field since 2009, and I specialize in the treatment of substance use and addictive disorders, depression and anxiety, as well as eating disorders with a particular aptitude for working with individuals who suffer from binge eating disorder. I consider myself an eclectic treatment provider, well versed in cognitive behavioral (CBT), dialectical behavioral (DBT), Inner Child, Seeking Safety, Motivational Interviewing, a...
I am licensed Marriage and Family Therapist with over 13 years of experience. I have worked in a variety of clinical settings with a variety of populations. I specialize in working with anxiety, depression, trauma, adoption and LGBT related issues. Life is full of many joys and challenges. We all need help from time to time. I understand that it can be difficult and stressful to seek help and that is why I start by creating a safe, comfortable and non-judgmental space. Through the strength of the therapeutic relationship we will work together to assist you in m...
Hello, I am happy that you have made the first step towards healing. My name is Laurel Wood I am A licensed clinical social worker. Depending on the state I hold an LCSW or a LICSW license which basically means I can work with you independently based on your current issues. I graduated from Columbia University in 1993, so I have been working in this field for many years. I started out working at a private psychiatric hospital working at a partial hospital program and then moved to working inpatient. I am very familiar with major mental illness and negotiating the...
No matter what kind of challenges or difficulties or painful situations you go through in your life, we all have something deep within us that we can reach down and find the inner strength to get through them. Alana Stewart My name is Melanie Griffin and I am a Licensed Clinical Social Worker (LCSW), practicing in North Carolina (#C11127). I am also licensed and have done extensive work as a Licensed Clinical Social Worker in the state of Connecticut (#007008). I have been a Therapis...
I am a mental health counselor, with a degree in counseling psychology, licensed in the State of Connecticut; with over 10 years of experience working in my private practice and in group homes. My counseling experience has allowed me the opportunity to provide counseling for individuals, children, families, and couples; with a wide range of concerns including various types of anxiety, depression, anger, grief and loss, family problems, parenting problems, relationship problems, and attachment difficulties. I also have over twenty-five years of training and exper...
I’ve always been fascinated by relationships. My ideal clients -- and I have many --are individuals or people in various relationships who feel they are not achieving their maximum potential -- in life, career or relationships. I have seen hundreds of clients in many years of practice. After social work school, I was the supervisor of family therapy at the Ackerman Institute for the Family. I now teach family therapy at NYU Langone Medical School. In addition I see many clients as individuals As an individual, do you feel down, depressed, or unmotivated?...
I am a clinical social worker licensed in Connecticut with over 7 years of experience working with foster parents, adoptive parents, and birth parents. I have over 3 years of experience working as a clinician in an outpatient therapy setting. I enjoy working with individuals and providing support to promote positive change. I believe that therapy is a partnering process; we are equals on this journey together, learning from each other along the way. My approach is integrative and draws from attachment theory, systems theory, and cognitive behavioral theory. ...
My name is Ashley Pettinato and I am a Licensed Professional Counselor in the state of Connecticut servicing adolescents and adults. I am a school psychologist by training and the majority of my 5 years of experience has been working with adolescents, as well as their parents and families, on a variety of social, emotional, or behavioral challenges. I have guided individuals through issues related to anxiety, depression, and other mood disorders, as well as intellectual and developmental disabilities. I also have training and experience related to career change...
Hello. My name is Cindy. Life can be challenging, and it takes courage and strength to reach out and ask for help. You are already on your way! Everyone experiences twists and turns, from everyday challenges to traumatic events. We need one another to help us through the difficult times. I am here to help you. My Practice – Please see below for “Specialties” and “Types of Therapies” I work with individuals, couples, and families who present with symptoms related to many of life’s challenges. In a safe and compassionate setting – understanding, acceptance, fo...
I am a Licensed Clinical Social Worker (LCSW) in Connecticut with over 16 years of experience working in human services and social work. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, grief & loss, substance use, career challenges, intimate partner violence, community justice, LGBTQIA+, and trauma. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion and believe everyone deserves support. My approach combines cognitive behavioral, dial...
Welcome! I am so glad you're here. A safe, non-judgmental, and supportive environment is key to bringing about the change clients are seeking in their lives and in their relationships. Creating that kind of environment in counseling is my primary goal. Additionally, I bring a breadth of training and experience that allows me to utilize a blend of approaches to counseling dealing with a wide range of concerns. My approach is eclectic—tailored to each client's unique needs. I believe the therapeutic relationship is the most important element of a helpful counse...
Phyllis lives in Colorado with her two dogs Gabby and Tinkerbell! Where she enjoys the outdoors and beauty Colorado has to offer. Currently, she is a Licensed Professional Counselor with licenses in CT and WY. Phyllis has over 20 years of experience working as a psychotherapist. She has extensively worked with a diverse range clients from elementary age children through seniors. Much of her experience with these populations includes working addiction, depression, anxiety, relationship issues, parenting problems, career challenges, attention deficit/hyperactiv...
My name is Dr. Faith Bailey, LCSW and I have a significant history of counseling others in a warm and interactive manner. I am trained in Hypnotherapy, Mindfulness, Mediation, Metaphysical Thought, Tapping, Reiki and more ! I have worked with diverse populations and look forward to working with you! I am sensitive, passionate, goal oriented and mindful of you needs. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have ...
I am a Licensed Independent Clinical Social Worker with over 25 years of experience and have a wide range of experiences. I have worked with children and adults who have experienced trauma; people who have depression and anxiety; and those who are having difficulty with adjusting to life changes. Your physical/medical health can be important when dealing with your mental health, so I may incorporate information related to "Health and Wellness;" including medical status, nutrition, physical activity and more. Whatever the reason you are seeking therapy, it i...
I am licensed in Connecticut with 4 years of post-graduate experience working with individuals in a variety of settings, and with a range of issues. I have experience in helping clients with stress and anxiety, anger management, bipolar disorder, & depression. I am here to work with my clients create an open and safe environment where thoughts and feelings can be shared without fear of judgment. This is your journey and you will be in the pilot's seat, I am here to help you navigate, offering reflections and teaching skills to work through whatever it is that brin...
I am licensed in Connecticut with 8+ years of professional work experience. I offer a respectful, varied, and empathic approach to therapy. My goal is to work with you to identify personal strengths, develop and hone coping and problem solving methods, and create ways to establish and sustain a mental and emotional balance. I fervently believe your struggles need not be your identity. I offer varied appointment times, mostly evenings and weekends. However exceptions can be made. I try to work around your schedule. I treat clinical depression, mood disorders, workp...
I am licensed in Connecticut with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in Connecticut with 32 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Maybe you've tried therapy before, and it didn't help. Maybe you've taken medications, but they didn't seem to fix how you were feeling. Some days it just seems easier to stay in bed with the curtains drawn, so you don't have to face the world. I know how frustrating that feels, to have "lost" something from the way you used to be and to not know what it is exactly, that you've lost - to feel incomplete in some way and to not have the words to describe exactly what you are experiencing. I've helped hundreds of people, who have been in the same situation. Many have...
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Norwalk area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Norwalk and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Norwalk or elsewhere in Fairfield or the state of Connecticut.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Norwalk therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Norwalk due to a higher cost of living.
Some therapists in the state of Connecticut may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Norwalk and elsewhere throughout the state of Connecticut you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Online therapists, including the US-based therapists above, can work with people like you in or around Norwalk to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Norwalk, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Norwalk, CT, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 06853 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Norwalk:
06850, 06851, 06852, 06853, 06854, 06855, 06856, 06857, 06858, 06860
Some other commonly asked questions on therapy and BetterHelp can be found below:
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.