Life can sometimes feel like managing a corporation. When you're feeling down, you may try too hard to salvage yourself and lose it all. When all the parts aren't working, it can bring everything down. When profits are going up, you may be too busy worried if they're going to stay up. A counselor based in Stamford can be the one who helps run your mental health smoothly and keeps your mental profits going up. 

Stamford is home to many companies and corporations, making it a place for business. Even if you're not involved in business, think like an entrepreneur for your mental health. Always be looking for ways to improve it and find unique solutions that can benefit you.

This is Erin Mack's avatar and link to their profile
One Of Many Online Therapists Serving - Stamford, Connecticut (Stamford, CT)
Type Of Therapy License(s): LCSW-R
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 11

Not accepting new clients.

This is Dania Anderson's avatar and link to their profile
One Of Many Online Therapists Serving - Stamford, Connecticut (Stamford, CT)
Type Of Therapy License(s): L.C.S.W.
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Self esteem, Depression
Years of Experience: 26

Hello, my name is Dania Feller Anderson and I am a Licensed Clinical Social Worker. First, I want to thank you for taking your time to learn more about my practice. An individual's stressors are deeply personal, so taking this first action is already a significant accomplishment on your part. I have been a Clinician since graduating Columbia School of Social Work in 1995. Since that time, I have had the opportunity to work in a variety of settings as well as maintain a Private Practice, started in 2004. My background includes the areas of: Addictions, Trauma,...

This is Lindsay Zimmitti's avatar and link to their profile
One Of Many Online Therapists Serving - Stamford, Connecticut (Stamford, CT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Addictions, Family conflicts, Trauma and abuse, Parenting issues, Self esteem
Years of Experience: 18

I am passionate about the work I do and take a strength based approach with the clients I work with! You are the expert with what is going on for you, I am here to help you problem solve and give you the tools to meet your goals! I am genuine and transparent with clients. I want to help you achieve your goals by working together to get solutions to your problems and helping you to make any life changes that will help you achieve your goals! I want clients I work with to overcome whatever barriers are keeping them from meeting their goals and to feel happy and f...

This is Jessica Minieri's avatar and link to their profile
One Of Many Online Therapists Serving - Stamford, Connecticut (Stamford, CT)
Type Of Therapy License(s): M.Ed,LPC,LMHC
Therapy Specialties: Relationship issues, Family conflicts, Parenting issues, Self esteem, Career difficulties
Years of Experience: 22

Hello! I am so glad you are here. It takes courage to consider ways to improve the quality of your life and take the first step toward change. I believe in treating everyone with respect, sensitivity, and compassion, because I believe that people can change only within the context of acceptance. My approach combines cognitive-behavioral, humanistic and strengths-based counseling. If you are ready to explore the possibilities of self-acceptance as well as change, I am here to support and empower you. I look forward to working with you!

This is Laurel Wood's avatar and link to their profile
One Of Many Online Therapists Serving - Stamford, Connecticut (Stamford, CT)
Type Of Therapy License(s): MS,LCSW,LICSW
Therapy Specialties: Stress, Anxiety, Grief, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 30

Hello, I am happy that you have made the first step towards healing. My name is Laurel Wood I am A licensed clinical social worker. Depending on the state I hold an LCSW or a LICSW license which basically means I can work with you independently based on your current issues. I graduated from Columbia University in 1993, so I have been working in this field for many years. I started out working at a private psychiatric hospital working at a partial hospital program and then moved to working inpatient. I am very familiar with major mental illness and negotiating the...

This is Lisa Heuschkel's avatar and link to their profile
One Of Many Online Therapists Serving - Stamford, Connecticut (Stamford, CT)
Type Of Therapy License(s): LCSW,CPC,CPRC
Therapy Specialties: Stress, Anxiety, Addictions, Parenting issues, Self esteem, Depression
Years of Experience: 25

Hello! I am a Licensed Clinical Social Worker in CT with over 25 years of experience in a variety of settings including mental health agencies and public schools. I am certified as a Professional Life Coach and a Professional Recovery Coach (CPC, CPRC). I also hold a certification in Positive Psychology. This unique training, which combines therapy and coaching from a strength perspective, gives me the ability to assist people wherever they are in their lives. I am interested in working with people who are committed to changing their lives in a positive way, in...

This is Megan Gervais's avatar and link to their profile
One Of Many Online Therapists Serving - Stamford, Connecticut (Stamford, CT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Grief, Depression
Years of Experience: 16

I am a Licensed Clinical Social Worker in the state of CT with over 17 years of experience in social work. I have worked in a wide array of settings including therapeutic mentoring, child welfare, hospital/organ transplant and chronic illness/healthcare. My skills are eclectic as no two people are alike and their stories vary greatly. I have a lot of experience with anxiety/depression, end of life, caregiver issues, life changes and the different challenges that come with each stage of life. My counseling style is flexible and client centered. I enjoy solution ...

This is John Ward's avatar and link to their profile
One Of Many Online Therapists Serving - Stamford, Connecticut (Stamford, CT)
Type Of Therapy License(s): LCSW,LADC
Therapy Specialties: Addictions, Anger management
Years of Experience: 20

I am a Licensed Clinical Social Worker and Licensed Alcohol and Drug Counselor specializing in individual and group therapy [mental health and substance abuse. I have held social work/substance use counseling, as well as providing those services in various state government positions. I have over 20 years combined experience as an addictions counselor and clinical social worker, and is currently serving as private practitioner working with a broad spectrum of clients. I am an interactive, strengths-focused therapist. My therapeutic approach is to provide sup...

This is Stephanie Traver's avatar and link to their profile
One Of Many Online Therapists Serving - Stamford, Connecticut (Stamford, CT)
Type Of Therapy License(s): Lcsw
Therapy Specialties: Family conflicts, Trauma and abuse, Parenting issues, Bipolar disorder, Coping with life changes
Years of Experience: 9

I am a licensed clinical social worker in New York and Connecticut with over 8 years of experience working with people experiencing complex trauma, attachment issues, depression, anxiety, bipolar, schizophrenia, and personality disorders. I have a focus on individual and family therapy, and also assisting with parenting needs. Through self-reflection, we can discuss how to best targets areas in your thoughts and behaviors you would like to change for the better. We can also develop a plan for support and working through external stresses in your life and how ...

This is GENESIS CAMPOS's avatar and link to their profile
One Of Many Online Therapists Serving - Stamford, Connecticut (Stamford, CT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Coping with life changes, Compassion fatigue
Years of Experience: 3

Thank you for stopping by my page and providing me the opportunity to connect with you! I also want to honor the courageous decision you have made to search for the support you most certainly deserve! As acknowledging the need of support, often, is the most difficult part of the healing process! I am a bilingual therapist that provides services in English and Spanish. My goal is to help guide you through your journey of healing and gaining control over your happiness and life. I work with individual’s who have gone through difficult circumstances and transitio...

This is Linda Comeau's avatar and link to their profile
One Of Many Online Therapists Serving - Stamford, Connecticut (Stamford, CT)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 30

I am a marital and family therapist licensed in Connecticut with nearly thirty years of experience working in the mental health field at all levels of care including a variety of out patient settings through in patient psychiatric hospitalization. My professional interests include: depression, anxiety, relationship issues in just about any context from personal to professional, effective parenting within both bio and blended families, career challenges, emotional abuse, women's issues, codependency, medical/addiction issues and their profound impact on family mem...

This is Michelle Rumery's avatar and link to their profile
One Of Many Online Therapists Serving - Stamford, Connecticut (Stamford, CT)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression
Years of Experience: 5

I am licensed in Connecticut with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, self esteem and confidence. I also have experience working with depression. I am trained on trauma-focused cognitive behavioral therapy, as well as experience using exposure therapy, play therapy, solution focused theory, mindfulness and grounding exercises for adolescents and young adults experiencing depression, anxiety, mood disorders, PTSD, ADHD, and OCD. I believe that you are the expert of your story and t...

This is Beth  VanKeuren Maldonado 's avatar and link to their profile
One Of Many Online Therapists Serving - Stamford, Connecticut (Stamford, CT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Self esteem, Depression
Years of Experience: 25

Welcome! I am a therapist (LCSW) with extensive experience over 25 years in inpatient and outpatient, IOP hospital -based settings. In addition I have worked in community-based outpatient clinics. I am here to support, challenge clients who want to make a change, to transform former ways of coping, thinking or behaviors that no longer serve you, including life stressors such as job, relationships, caregiving, parenting, divorce, grieving, addictions, life transitions and changes. I can guide you to manage symptoms of depression, anxiety, bipolar disorders as we...

This is Louisa Peluso's avatar and link to their profile
One Of Many Online Therapists Serving - Stamford, Connecticut (Stamford, CT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Bipolar disorder, Depression
Years of Experience: 5

ABOUT ME Hi! I'm Louisa Peluso, a therapist and licensed clinical social worker. I have over 30 years experience in managing change. My training consists of a Masters Degree in Social Work from the University of Southern California, a Masters in Business Administration in Organizational Change from New York University, and thousands of hours in organizational change and community mental health. I love to help people create positive change in their lives, their families, and their communities. ABOUT MY APPROACH My approach stems from our basic human drive...

This is Daniella Grieco's avatar and link to their profile
One Of Many Online Therapists Serving - Stamford, Connecticut (Stamford, CT)
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of Experience: 10

I am licensed in Connecticut with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Helena Zappolino's avatar and link to their profile
One Of Many Online Therapists Serving - Stamford, Connecticut (Stamford, CT)
Type Of Therapy License(s): MA, LPC
Therapy Specialties: Trauma and abuse, Intimacy-related issues, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 5

Are you struggling to get back on your feet after a major life setback? Is trauma or abuse from your past affecting your day-to-day life, or do feel like you are coming up against the same obstacles over and over again that are keeping you from living your life fully? Together we can work to help you make meaningful, long-term changes in a safe, confidential, and non-judgemental environment. During our sessions, we’ll work together to clarify your needs. Issues we can address during our sessions include (but are not limited to): multi-cultural issues, divorce car...

This is Kimberly Taylor's avatar and link to their profile
One Of Many Online Therapists Serving - Stamford, Connecticut (Stamford, CT)
Type Of Therapy License(s): MA,LPC
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes, Compassion fatigue
Years of Experience: 11

Adult Profile MA in Counseling from Wayne State University, Detroit, Michigan (2008) BA in Spanish and Secondary Teaching from the University of Michigan, Ann Arbor (2000) Biography: My name is Kimberly Taylor and I have 10 years working as a licensed professional counselor (LPC). I graduated in 2008 with a Master of Arts Degree in Mental Health, School Counseling and Substance Use Counseling from Wayne State University. I specialize in working with Depression, Anxiety, Codependency, Women’s Issues, Pre-teens, Adolescents, Victims of Domestic Violence, Ident...

This is Jamie Newall's avatar and link to their profile
One Of Many Online Therapists Serving - Stamford, Connecticut (Stamford, CT)
Therapy Specialties: Addictions, Bipolar disorder, Depression
Years of Experience: 4

I am a Licensed Clinical Social Worker currently accepting new clients. I have several years’ experience in behavioral health settings offering mental health and addiction services. I specialize in chronic pervasive mental illness including anxiety, depression, psychotic spectrum, and personality disorders with a client-centered approach to therapy. I am a certified instructor for the QPR Institute for Suicide Prevention and an active member of the National Association for Social Workers - CT chapter. I strive to be a reliable source of support to those I am wo...

This is George Megrue's avatar and link to their profile
One Of Many Online Therapists Serving - Stamford, Connecticut (Stamford, CT)
Therapy Specialties: Addictions
Years of Experience: 27

I am licensed in Connecticut with 27 years of counseling experience. I help clients deal with a variety of issues specifically those related to addiction. I will tailor our dialog and treatment plan to meet your unique and specific goals. My counseling approach is based on your personal strengths and is forward looking. I do not judge and believe in treating everyone with respect compassion and empathy. It takes courage to seek positive change and a more fulfilling life. If you are prepared to accept responsibility for action I am here to listen and support you.

This is Abigail Payne's avatar and link to their profile
One Of Many Online Therapists Serving - Stamford, Connecticut (Stamford, CT)
Therapy Specialties: Relationship issues, Family conflicts, Trauma and abuse, Self esteem, Coping with life changes
Years of Experience: 4

I am licensed in Connecticut with 4 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Having A Hard Time Selecting A Mental Health Professional In Stamford?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Stamford area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Stamford and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Stamford or elsewhere in Fairfield or the state of Connecticut.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Stamford therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Stamford due to a higher cost of living.

Some therapists in the state of Connecticut may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Stamford and elsewhere throughout the state of Connecticut you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Stamford to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Stamford, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Stamford, CT, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 06914 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Stamford:

06901, 06902, 06903, 06904, 06905, 06906, 06907, 06910, 06911, 06912, 06913, 06914, 06921, 06926, 06927

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.