Anxiety is one of the most commonly reported mental illness in the United States. In fact, if affects about 40 million American adults every year. Some symptoms include nervousness, insomnia, weight loss, trouble making decisions, and confusion. Scarsdale has some of the top mental health care providers in Westchester County.
There are some wonderful places of interest in Scarsdale where you can work off some of that anxiety such as Saxon Woods Park with a golf course, pool, and playground; Greenburgh Nature Center with a pond, trails, and gardens to explore; and South County Trailway, which has over 14 miles of trails to explore.
Tammy Piazza
My name is Tammy. I have 5 years of experience working with patients with dual diagnosis with substance abuse disorder and mental health disorders such as anxiety, depression, bipolar and PTSD. I use the person centered approach and I will meet you where you are comfortable to begin therapy. I am trained in Cognitive Behavioral Therapy , Emotional Functional Therapy, Dialectical Behavioral Therapy and EMDR Therapy. If you are looking to learn coping skills , self-soothing techniques and moving past trauma, please contact me. I look forward to working with you.
Debra Allen
I am licensed in New York with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Susan Acosta
I am licensed in New York with 20 years of professional work experience. I have assisted clients dealing with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Malak Alsaidi
I am licensed in New York with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Viviana Urgiles
As a licensed therapist serving clients across New York and Texas, I specialize in trauma treatment and have dedicated my career to helping individuals heal from the lasting effects of traumatic experiences. With 15 years of clinical experience, I provide a safe, supportive, and culturally responsive environment where clients can process difficult experiences, restore a sense of safety, and move toward lasting emotional healing. My practice focuses on working with individuals affected by trauma, complex trauma, post-traumatic stress (PTSD), childhood abuse and neglect, interpersonal violence, domestic violence, sexual trauma, medical trauma, grief and loss, and other significant life-altering experiences. I understand that trauma can impact every aspect of a person's life, including relationships, self-esteem, emotional regulation, trust, physical health, and overall well-being. Using trauma-informed and evidence-based approaches, I help clients understand the effects of trauma on the mind and body while developing effective coping skills, emotional resilience, and healthier patterns of functioning. My goal is to create a therapeutic relationship where clients feel heard, respected, and empowered throughout the healing process. In addition to trauma treatment, I work with concerns that commonly accompany trauma, including anxiety, depression, relationship difficulties, attachment wounds, social anxiety, life transitions, workplace stress, and multicultural challenges. I recognize that each person's story is unique and tailor treatment to meet individual needs, strengths, and goals. I believe that healing is possible, even after the most difficult experiences. Whether you are coping with recent trauma, unresolved experiences from the past, or the long-term effects of chronic stress and adversity, I am committed to helping you build insight, reclaim your sense of self, and create a more fulfilling and balanced life. Together, we can work toward healing, resilience, and meaningful personal growth.
Shelley Mondelli
I am licensed in New York with 5 years of professional work experience as a mental health therapist, and over 20 years of experience in the field of mental health. I have extensive experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Cira Kelley
As a licensed therapist in New York, I bring over two decades of experience supporting individuals through complex life challenges. My practice centers on helping clients navigate stress, anxiety, family dynamics, and personal growth. I specialize in addressing self-esteem, communication challenges, and social anxiety, with a deep commitment to understanding each person's unique journey. My approach is rooted in compassion and cultural sensitivity, recognizing that healing looks different for everyone. I work collaboratively with clients across diverse backgrounds, focusing on building self-love, processing difficult emotions, and developing meaningful strategies for personal transformation. Whether you're struggling with workplace stress, relationship challenges, or seeking greater self-understanding, I'm dedicated to creating a supportive, affirming space where you can explore your experiences and discover your inner strength. Together, we'll work towards meaningful, sustainable personal growth.
Bethany Walton
I am a licensed clinical social worker with specialized experience supporting individuals navigating life’s most difficult challenges. My work focuses on helping people cope with the emotional, physical, and practical impacts of anxiety, depression, cancer, and chronic pain. I understand that each person’s journey is unique and I strive to create a safe and compassionate space where you can process what you’re going through and find meaningful ways forward. Together, we’ll work on building resilience, reducing distress, and strengthening coping skills so that you can live with greater peace and balance. My Approach: I use a combination of evidence-based practices tailored to your needs, including cognitive-behavioral techniques, mindfulness, and supportive counseling. Above all, I believe in walking alongside my clients with empathy, understanding, and respect. Whether you are facing a health diagnosis, living with ongoing pain, or struggling with mental health challenges, you don’t have to go through it alone. I’m here to help you navigate these challenges and support you in finding healing and hope.
Angela Ortiz
As a licensed therapist in New York, I bring a decade of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and trauma with compassion and cultural sensitivity. My approach is deeply rooted in understanding each person's unique lived experience. I specialize in creating affirming, non-judgmental spaces where individuals can explore their emotional well-being and develop meaningful strategies for personal growth. Drawing from evidence-based practices, I work collaboratively to help clients build resilience, enhance self-understanding, and cultivate healthier emotional patterns.
Hazel Rumph
I became a social worker because I believe people are more capable of change than they are often given credit for—they need the right support to get there. I'm a licensed clinical social worker with over a decade of experience working with individuals, families, and couples of all ages. I specialize in anxiety, depression, trauma, stress and mood disorders, ADHD, autism, and emotional dysregulation — but I'm always focused on the whole person, not just the diagnosis. I also work closely with parents and caregivers, because some of the most powerful change happens when the people around you understand you better, too. My style is direct and warm—I listen carefully, ask honest questions, and offer real perspective. I work with you, not just for you. Together, we focus on understanding what's truly driving your struggles, not just how to manage them. I take a diverse and individualized approach to treatment because I recognize that everyone's needs, experiences, and goals are different. I help you find an approach that feels right for you and make sure the tools we build together are practical, effective, and sustainable in everyday life. Therapy should feel like meaningful progress, not just a process.
Ouida Malik
As a seasoned therapist with extensive experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing challenges such as depression, anxiety, relationship dynamics, trauma recovery, and self-esteem development. I offer compassionate, culturally sensitive guidance for those struggling with social anxiety, life transitions, workplace stress, and interpersonal difficulties. My therapeutic approach is holistic and client-centered, drawing from evidence-based practices to help individuals develop deeper self-understanding, improve communication skills, and cultivate personal resilience. I am particularly committed to supporting women, young adults, and individuals working through multicultural experiences, caregiver stress, and complex emotional healing journeys. With nearly three decades of professional experience, I create a supportive environment where clients can explore their challenges, develop healthier coping strategies, and move towards meaningful personal growth. My work is grounded in empathy, respect, and a genuine belief in each person's capacity for positive transformation.
Taija-Rae Guzman
I'm a Licensed Clinical Social Worker with over 12yrs of social work experience and 5 years of clinical experience, specializing in trauma, anxiety, life transitions, and complex life experiences. My approach is culturally responsive, trauma-informed, person-centered and integrative. I am warm, collaborative, and grounded in creating a safe, nonjudgmental space where clients feel seen and supported. Some modalities that I specialize in are Cognitive Behavioral Therapy, Emotional Focused Therapy, Mindfulness, Motivational Interviewing and Positive Psychology. However, I am well rounded to address a variety of needs and integrating different approaches to address client concerns. I focus on helping clients build self-awareness, process past experiences, and develop healthier ways of coping, relating, and moving forward. In our first sessions, you can expect a welcoming, nonjudgmental space where we explore what brings you to therapy, clarify your goals, and begin building a path toward growth at a pace that feels right for you. I’m known for creating a grounded, supportive space where clients feel seen and understood, while also being gently challenged toward meaningful change. Together, we work to increase insight, strengthen coping skills, and shift patterns that may no longer be serving you. I often describe the work as walking alongside clients through difficult moments—metaphorically holding your hand when things feel heavy—while also supporting you in moving through and beyond those challenges.
Esther Nkechi Onwuadiamu
I'm a therapist with extensive experience supporting individuals through life's most challenging moments. I work with clients across the lifespan, from young adults to older adults, helping them navigate depression, anxiety, trauma, and the complex emotions that arise during major life transitions. My approach is grounded in compassion and cultural responsiveness. I'm committed to creating a therapeutic space where you feel seen, heard, and respected for who you are. I specialize in helping clients work through trauma and abuse, build self-esteem, and develop healthier communication patterns. I also support those facing grief, isolation, panic, attachment challenges, and questions about life purpose and meaning. Whether you're processing past wounds, managing current stress, or working through relationship dynamics—including family conflict, workplace concerns, or caregiver strain—I'm here to walk alongside you. I have experience supporting clients experiencing life-stage challenges, as well as those navigating financial stress, chronic illness, or significant loss and women through pregnancy, postpartum transitions. My goal is to help you move toward greater self-compassion, resilience, and authentic connection. I believe in meeting you where you are and honoring your unique values and worldview as we work together toward healing and growth.
Karen Zelaya-Kendall
I received a Ph.D. in Clinical Psychology from St. John's University in 2005, a M.A. in Clinical Psychology from St. John's University in 2001 and a B.A. in Psychology from Loyola University New Orleans in 1997. I was intensively trained in DBT by Behavioral Tech, LLC in 2007. I was trained in Prolonged Exposure Therapy for the treatment of PTSD by Elizabeth Hembree, Ph.D. of the University of Pennsylvania CTSA. I received a Certificate for training in Perinatal Mood and Anxiety disorders: Components of Care from Postpartum Support International (PSI). I am Credentialed with the National Register for Health Service Psychologists. For over 20 years, I have completed psychological evaluations, provided individual therapy, family therapy, group therapy and DBT to clients in outpatient, inpatient and residential treatment settings. I supervised and trained student and staff therapists. I am a Cognitive Behavioral therapist who focuses the beginning stages of treatment on helping my clients to use skills to improve their everyday functioning. I believe that helping people to understand themselves fully and working through the challenges and life events which influences their functioning is the overall goal of treatment. I am truly blessed and honored to able to work with people to help them improve their lives.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Scarsdale, New York
Finding a therapist near you in Scarsdale, New York starts with matching to a licensed professional who fits your needs, schedule, and goals. New York is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In New York, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across New York, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in New York
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In New York, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in New York
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in New York
BetterHelp helps you find the right therapist in New York through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in New York
Below, you’ll find licensed therapists authorized to provide online therapy to adults across New York, including residents in Scarsdale.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in New York do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Scarsdale, New York
Ready to begin? BetterHelp can match you with a licensed therapist serving Scarsdale and the surrounding NY area. When you are ready to take the next step, get started.