Anxiety is one of the most commonly reported mental illness in the United States. In fact, if affects about 40 million American adults every year. Some symptoms include nervousness, insomnia, weight loss, trouble making decisions, and confusion. Scarsdale has some of the top mental health care providers in Westchester County. 

There are some wonderful places of interest in Scarsdale where you can work off some of that anxiety such as Saxon Woods Park with a golf course, pool, and playground; Greenburgh Nature Center with a pond, trails, and gardens to explore; and South County Trailway, which has over 14 miles of trails to explore. 

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Bipolar disorder, Depression
Years of Experience: 8

Barry earned his Bachelor of Arts in Psychology from Yeshiva University, his Master of Social Work (MSW) from Touro College's Graduate School of Social Work, and specializes in the treatment of individuals with histories of anxiety, depression, trauma, and severe and persistent mental illness. He has over 7 years of experience working with adults, the elderly, and their families. He utilizes various therapeutic techniques and methods during his sessions in order to meet his clients' needs and establish a trusting and comfortable relationship. In turn, Barry aim...

Specialties: Relationship issues, Family conflicts, Self esteem, Depression, Coping with life changes
Years of Experience: 20

I am a Licensed Clinical Social Worker, a Certified Dialectical Behavioral Therapist, a Certified Clinical Trauma Professional and Certified PreEnrich Couples Counseling Facilitator and the owner of Oasis Clinical Counseling Services. I practice holistic therapy, this means I tailor your sessions to explore, challenge and to meet your social, emotional, physical and spiritual needs. I am licensed in the states of Alabama, Georgia, New York and Virginia and can only provide therapy to those who live in those states. I have 20 years of experience working with chil...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 5

I am a counselor licensed in New York with several years experience working in the field including several years working at a psychiatric hospital helping the severely and chronically mentally ill. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, and career challenges. My approach combines Cognitive Behavioral Therapy with Dialectical Behavior Therapy as well as Client/Solution focused. I have always been immensely passionate about mental health. As someone who has undergone her own adversities, I can...

Specialties: Stress, Anxiety, Relationship issues, Self esteem, Coping with life changes, ADHD
Years of Experience: 5

Hi, my name is Senath Ahmed Mossallam. I am a licensed clinical mental health counselor. I have 5 years of experience. I have worked with clients that have experienced bipolar, schizophrenic disorder, depression, anxiety, phase of life, adjustment disorder, parenthood issues, premarital, post-marital, OCD, ADHD. I am a person of a multicultural background and love to work with other cultures and religions. My style of counseling is warm and empathetic. I provide genuininty and positive regard. The first step in counseling is the google search reaching is the...

Specialties: Stress, Anxiety, Parenting issues, Self esteem, Depression, Coping with life changes
Years of Experience: 6

Chanelle Spencer’s practice is an integrative blend of evidence-based interventions. This holistic approach allows her to work with clients through traumatic experiences, depression, anxiety, and life transitions that disrupt daily functioning. She specializes in working with children, adolescents, and their families but also has years of experience working with adults.

Specialties: Stress, Anxiety, Addictions, Self esteem, Depression
Years of Experience: 6

Hello, my name is Leann Ridulfo You should be proud of yourself; it takes a lot of strength and courage to seek help! This might have been a difficult first step for you to take and or you could have had bad experiences with therapy in the past. I am ready to work with you on whatever it is you need help with. Building a therapeutic relationship can be scary, but with patience and an open mind anything can be achieved! I believe therapy is a beneficial way to find a healthy balance in your life. It can help a great deal to have an unbiased person help you t...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 8

Hello! I am a mental health therapist licensed in the state of New York with over eight years of experience in providing counseling to a wide variety of clients from ages five to adult. I have worked with clients with a variety of concerns including struggles with addiction, physical and emotional trauma, depression, anxiety, grief and loss, relationship issues, parenting challenges, and OCD. I have also worked with people with traumatic brain injuries, those struggling with disabilities, and clients experiencing career challenges. I have a bachelor’s degree in...

Specialties: Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Career difficulties
Years of Experience: 20

I am licensed in New York for over 25 years having worked as both a clinician and administrator. Everyone’s journey is unique. What works for one person might not necessarily work for you. I can help you begin the process to improve your emotional health no matter where you are in life. Through the use of evidence-based strategies, I am able to help my clients with a variety of performance skills ranging from mindset and motivation to improving focus and concentration, handling performance errors, imagery, developing confidence and mental toughness. I work with...

Specialties: Stress, Anxiety, Addictions, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 3

I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Career difficulties, Coping with life changes, Coaching
Years of Experience: 25

I bring 25 years of coaching experience focused on enabling professionals to achieve more at work by navigating career transitions, improving team and interpersonal relations (emotional intelligence), and reducing stress and anxiety. My clients benefit through higher levels of achievement at work while setting healthy, productive, meaningful, personal and professional goals. I partner with clients facing work-life challenges such as organizational politics, interpersonal conflict, motivation, self esteem, confidence, and overcoming uninvited career transition, ...

Specialties: Addictions, Trauma and abuse, Grief, Coping with life changes
Years of Experience: 23

I am licensed in New York with 22 years of professional work experience. I have experience in helping clients cope with addictions, trauma and abuse, & coping with grief and loss. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 8

I am licensed in New York with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, Depression
Years of Experience: 11

I am licensed in New York with over 11 years of professional work experience. I am passionate about helping others and want to work together to find ways to improve your quality of life. I provide a supportive environment and collaboratively work with you to identify personalized treatment goals as well as treatment plans. Some of the areas that I have experience in are treating individuals with anxiety, depression, anger, trauma, self-esteem, and chronic pain. I believe in treating everyone with respect, sensitivity, and compassion. Taking the first step to ...

Specialties: Stress, Anxiety, Addictions, Grief, Parenting issues, Depression
Years of Experience: 20

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 17

I am licensed in New York with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How To Find Counseling In Your Area

Finding the right therapist close by in Scarsdale can feel intimidating. Once you narrow your search for a counselor near the Scarsdale area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Scarsdale, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Scarsdale or elsewhere in Westchester or the state of New York.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Scarsdale counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Scarsdale area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Scarsdale Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Scarsdale due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Scarsdale: $150-$500
  • Counseling with therapists in Scarsdale: $100-300
  • Therapy with a psychologist in Scarsdale: $100
  • Therapy with a mental health counselor in Scarsdale: $80

Some counselors in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Scarsdale and elsewhere throughout the state of New York you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Scarsdale virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Scarsdale has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Scarsdale, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Scarsdale counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Scarsdale, NY, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 10583 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Scarsdale can be a great option.

How Should I Prepare For My First Session With A Scarsdale Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Scarsdale area, including:

  • CBT in Scarsdale
  • DBT in Scarsdale
  • Substance use therapy in Scarsdale
  • Couples therapy in Scarsdale

A woman meets with a therapist online in her home city of Scarsdale.

Below are some of the zip codes served by BetterHelp therapists in Scarsdale:

10583

Popular Cities Near Scarsdale, NY

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