The village of Ardsley, New York is part of the town of Greenburgh. The area was originally inhabited by the Wickquasgeck Indians. Dutch settlers arrived in 1682, but the state of New York confiscated the land in 1785 from the Dutch royalty and resold parcels to the farmers who had been tenants. The Saw Mill River was the site of a sawmill and a grist mill. Three pickle factories were established in Ardsley before the Civil War. The population boomed after the construction of the Putnam Railroad and the aqueduct.

If you are experiencing stress and anxiety and don’t know where to turn, call a licensed counselor or therapist in the Ardsley area. They will help you find solutions for your problems and reestablish your goals in life.

Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Coping with life changes
Years of experience: 19

I am a Mental Health Counselor, licensed in New York State, with over 16 years experience in the counseling field. I have had experience assisting clients with a wide range of concerns, such as, parenting issues, family/personal relationships, grief/loss, depression, anxiety, and anger management. It is my belief therapy should be tailored to the individual client's needs, therefore I often use a combination of therapeutic techniques and approaches when providing treatment. My main goal as a therapist is to ensure a safe and supportive environment in which...

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Self esteem
Years of experience: 14

Hello! Starting therapy is a brave decision and I want to acknowledge your commitment to your well -being. I am a Licensed Clinical Social Worker in the State of New York who is passionate about helping people with life difficulties. Change is possible and I would like to welcome you to Better Help! My goal as a therapist is to support you on your journey to self- empowerment. I have a master’s degree in Social Work from Syracuse University as well as a Bachelor of Science degree in Child and Family Studies with a minor in Psychology. It is important t...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Self esteem
Years of experience: 15

I am a Licensed Mental Health Counselor with experience working with individuals on a multitude of issues some of which have included work around the following areas: -Depression -Stress & Anxiety -Substance Abuse -Career Exploration -Grief and Loss -Navigating Family Dynamics -Domestic Violence (offenders and victims) I believe that it takes a lot of courage to reach out and ask for help so my approach to counseling tends to be to very solution-focused and person centered. My role as a therapist would be to work with you on navigating your lived experienc...

Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, Depression
Years of experience: 7

I am a dedicated, motivated and compassionate therapist who will work with you in helping you achieve your life goals and overcome difficult challenges. I have experience using different therapy modalities including Cognitive Behavioral Therapy, Trauma Focused Therapy, Solution Focused Therapy and Strength Based Therapy among others. I have worked with individuals who are dealing with depression, anxiety, trauma, relationship and work stress. Don’t deal with life stressors alone! Just like you visit the doctor when you have a cold, you should see a therapist when ...

Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of experience: 19

Our lives today are busy and often overwhelming. Struggling with mental health symptoms complicates the process of managing our daily routines and responsibilities, and frequently people struggle in silence, due to fears of being judged. Mental health issues do not have to keep people from achieving their personal goals and living their best lives. Just as people with substance use struggles speak about their recovery from their additions, people with mental health challenges can do the same. Recovery is real and achievable, and I am honored to come along your jou...

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Coping with life changes, ADHD
Years of experience: 11

I am a Licensed Clinical Social Worker (LCSW)/therapist licensed in New York State. Over the past five years, I have provided therapy to a diverse group of clients dealing with depression, anxiety, interpersonal issues, parenting problems, and attachment-related traumas. I have also supported many people who have experienced sexual trauma, physical abuse, or emotional abuse. Prior to working as a therapist, I worked for six years in an evidence-based, behavior modification program that stabilized families in crisis who were considering out-of-home placement for t...

Specialties: Stress, Anxiety, Addictions, Parenting issues, Self esteem, Depression
Years of experience: 16

Congratulations on taking this step! I look forward to joining you in this journey! As a licensed mental health counselor with over 15 years of experience, I have a passion for helping and my goal is to create a safe place for you to feel comfortable to process emotions and feelings! I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, ADHD, and addictive disorders. My therapeutic approach is unique to you and your needs, often utilizing a mixture of Cogniti...

Specialties: Addictions, Relationship issues, Family conflicts
Years of experience: 20

I am licensed in New York with 20 years of professional work experience. I have assisted clients dealing with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of experience: 5

"The Journey of a thousand miles begins with a single step." Taking the first step to sign up for therapy takes courage and it shows that part of you is in search for a better way of life! Before you start the journey it's important to get to know the person who will help be the flashlight to guide you on your way. Currently, I am a mother of 3 and licensed clinical social worker with 8 years of professional work experience in various settings. Prior to becoming a social worker, I worked as a certified addictions counselor supporting families and individuals with ...

Specialties: Stress, Anxiety, Addictions, Anger management, Bipolar disorder, Depression
Years of experience: 10

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Addictions, Relationship issues, Bipolar disorder, Coping with life changes
Years of experience: 20

I am licensed in New York and Florida for over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, LGBT, Relationship issues, Self esteem, Depression
Years of experience: 6

I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, LGBT, Self esteem, Depression
Years of experience: 10

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Grief, Anger management, Self esteem, Career difficulties, Coping with life changes
Years of experience: 6

I am a Licensed Mental Health Counselor in the state of New York. My experience comes from providing direct mental health counseling for children, teens, and young adults with a variety of issues, including anxiety, depression, trauma and abuse, low self-esteem, assertiveness, boundary setting, and emotional intelligence. My experience is varied across multiple settings. I have provided individual, family, and group therapy in school settings, college counseling centers, church and community settings, and private practice. I have learned that we are greater than ...

Specialties: Relationship issues, Family conflicts, Parenting issues, Career difficulties, Coping with life changes
Years of experience: 20

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How To Find Counseling Ardsley

Finding the best therapist close by in Ardsley can feel challenging, but know that once you narrow your search for a counselor near the Ardsley area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Ardsley. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Ardsley, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, these professionals are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Ardsley or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified Ardsley counselors can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Ardsley area in different types of therapy, including:

  • CBT in Ardsley
  • DBT in Ardsley
  • Substance use therapy in Ardsley
  • Couples therapy in Ardsley

When you're ready to start your search and find therapists in Ardsley, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Ardsley, elsewhere in Westchester, or in the greater state of New York.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Ardsley area can be found below:

How Does The Cost Of In-Person Counseling Compare To The Cost Of BetterHelp With A Licensed Ardsley Therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Ardsley due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Ardsley: $150-$500
  • Counseling with therapists in Ardsley: $100-300
  • Therapy with a psychologist in Ardsley: $100
  • Therapy in Ardsley: $80

While many psychologists in Ardsley may not take health insurance, some counselors in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Ardsley and elsewhere throughout the state of New York you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).

How Is A Licensed Therapist On This Online Therapy Platform Verified?

Therapists in Ardsley, New York working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology professionals have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health counselor. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How Does Working With A Counselor In BetterHelp Online Therapy Sessions Work?

BetterHelp counselors treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Ardsley above, can work with young adults, children, adolescents, and adults in or around Ardsley virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office to meet with one of these counselors as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Ardsley helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What Mental Health Issues Can Psychotherapy Address?

BetterHelp's verified Ardsley therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Ardsley therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Ardsley counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With almost one million people in Ardsley, NY, providers may be booked out with clients. Through the list of counselors above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 10502 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Ardsley can be a great option.

How Should I Prepare For My First Therapy Session With A Ardsley Counselor? 

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I Find A Therapist, Counselor, Or Psychologist If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors and psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Ardsley licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Mental Health Care And Therapy Worth It?

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Ardsley, New York can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Ardsley has many professionals who practice person- or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy. In Ardsley, therapy can be easy to use and a click away. 

Do Therapists Judge You In Therapy Sessions? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Ardsley.

Below are some of the zip codes served by BetterHelp therapists in Ardsley:

10502