Finding someone to help you with your troubles can feel like a chore. No matter what you do, you just can’t seem to find someone who understands your mental struggles or outside problems. Luckily, a counselor based in Yonkers can be your way out of this problem.
Yonkers is known for its hills. In life, it can feel like you’re climbing up a steep hill that doesn’t seem to end. In order to solve this problem, speak to a counselor in Yonkers and you will soon be going down the hill instead of up it.
I am a Licensed Clinical Mental Health Counselor in the state of New York. I operate from several treatment including Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Solution Focused Therapy and Rational-Emotive Behavior Therapy (REBT). I Received my Masters Degree in Clinical Counseling and chose to obtain an additional specialty in Sexual Orientation. I am able to work with individuals and couples/relationships both straight and LGBTQ as well as monogamous and polyamorous for a wide range of emotional and behavioral concerns. I curre...
I am a licensed clinical social worker in the state of New York and North Carolina with 10 years of experience working with diverse groups. My clients have included children as young as 5 years old, pre-teens, teenagers, adults, and families. I have supported clients through grief, trauma, ADHD, anxiety, depression among other presented concerns. I utilize Cognitive Behavioral Therapy (CBT), Solution-Focused, Client Centered and Motivational Interviewing approaches to guide you to achieving your goals. My counseling style is empathetic and transparent as I rec...
I am a Licensed Clinical Social Worker (LCSW) currently based in New York, NY. I am also licensed in Washington State and have years of experience living and working in Seattle, WA. I have served children, teenagers, and adults experiencing a wide range of mental health concerns, particularly trauma and abuse, depression, anxiety, personality disorders, and bipolar disorder. I am trained in many evidence-based approaches including DBT (Dialectical Behavioral Therapy, CBT (Cognitive Behavioral Therapy, CPT (Cognitive Processing Therapy) and PE (Prolonged Exposure...
I am licensed in New York for over 25 years having worked as both a clinician and administrator. Everyone’s journey is unique. What works for one person might not necessarily work for you. I can help you begin the process to improve your emotional health no matter where you are in life. Through the use of evidence-based strategies, I am able to help my clients with a variety of performance skills ranging from mindset and motivation to improving focus and concentration, handling performance errors, imagery, developing confidence and mental toughness. I work with...
I am licensed in New York with over 10 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & coping with grief and loss. I also have experience working with parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Hello! Thank you for being here. Licensed in New York, I have 9 years of professional therapeutic and educational experience. I help individuals learn about the relationship with themselves, tell their stories, discover their authentic selves, and identify methods to make new practices into habits. I have experience working with clients who experience high levels of stress and anxiety, trauma and abuse, adjustment difficulties, self esteem and confidence struggles, and depression. I work with my clients to create an open and safe environment where thoughts and fee...
I am licensed in Maryland with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am a licensed clinical social worker and psychotherapist working in NJ. I specialized in working with adolescents and adults in areas such as anxiety, anger management, depression, and life transitions. I am dually licensed in mental health and substance abuse, I enjoy working with individuals through varying unique challenges. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I apply an integrative psychodynamic approach, I will match your energy and will be honest and transparent through ...
I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, depression, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. “I have learned now that while those who speak about one's pain usually hurt, those who keep silence hurt more.” C.S....
I am licensed in New York with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am a Licensed Clinical Social Worker in both New York and New Jersey with over 20 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I tend to take a Cognitive Behavioral approach, believing that feelings and behaviors are controlled by our thoughts. Healthy thoughts lead to healthy feelings and behaviors. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Are you someone that is feeling overwhelmed with anxiety or depression? Struggling to regulate your emotions? Maybe having difficulty coping effectively? This can result in feeling hopeless and stuck or maybe even feeling alone. Life can be hard and I am here to help by offering compassion, empathy and a supportive environment for you to work through your issues. I am here to help you confront what has not worked in your life in order to collaboratively set and achieve goals for yourself. My areas of expertise include intensive training in DBT as well as years of ...
I am licensed in New York with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Having A Hard Time Selecting A Mental Health Professional In Yonkers?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Yonkers area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search, search for 'therapist near me in Yonkers and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Yonkers or elsewhere in Westchester or the state of New York.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Yonkers therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Yonkers Therapist?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Yonkers due to a higher cost of living.
Some counselors in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Yonkers and elsewhere throughout the state of New York you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Yonkers to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.
Yonkers has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Yonkers, therapy can be easily to use and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Yonkers therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Yonkers, NY, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 10701 or the surrounding zip codes, consider others available through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to email@example.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Around Yonkers Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Yonkers:
10701, 10702, 10703, 10704, 10705, 10707, 10708, 10710
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:
How Do I See A Therapist Taking Yonkers Sessions For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.