As a licensed therapist serving New York, I bring a decade of compassionate mental health experience to supporting individuals through life's complex challenges. My approach centers on understanding each person's unique journey, with specialized expertise in addressing depression, anxiety, relationship dynamics, family conflicts, and grief.
I'm committed to creating a welcoming, affirming therapeutic space that honors diverse experiences and perspectives. My practice is grounded in cultural responsiveness and a deep respect for individual healing paths. Whether you're navigating emotional challenges, seeking personal growth, or working through interpersonal dynamics, I offer supportive, evidence-based guidance tailored to your specific needs.
My professional background reflects a genuine passion for helping people discover their inner strength and resilience. I approach each therapeutic relationship with empathy, authenticity, and a collaborative spirit, believing that every individual has the capacity for meaningful transformation.
Professional experience
10 yrs in practice
Stress and anxiety Relationship issues Family conflicts Coping with grief and loss Depression
Additional areas of focus:Coping with addictions, Trauma and abuse, Intimacy related issues, Parenting issues, Anger management, Motivation, self esteem, and confidence, Career difficulties, Bipolar disorder, Coping with life changes, Concentration, memory and focus (ADHD), Communication problems, Guilt and shame, Isolation / loneliness, Life purpose, Pregnancy and childbirth, Self-love, Women's issues, Workplace issues
These quotes represent just a few of the many positive reviews that we have received for Charlene Esquilin. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Kind, thoughtful, and patient.
Written on Feb 11, 2025 after therapy with Charlene for 3 years and 4 months on issues concerning depression, stress, anxiety, addictions, grief, intimacy-related issues, and self esteem
I just love her work and how.she has helped me through grief. Simply wonderful
Written on Jul 25, 2024 after therapy with Charlene for 1 year and 8 months on issues concerning depression, stress, anxiety, and grief
Charlene is amazing at not only listening to my concerns but providing coping skills to deal with my issues outside of therapy. I enjoy that she validates my feelings while still calling me out on my negative behaviors that I am trying to improve on. I have found (& been told) that I have improved overall in managing my emotions over the past year since starting therapy with Charlene.
Written on Jul 10, 2024 after therapy with Charlene for 1 year and 5 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, anger management, and coping with life changes
Charlene continues to be such a huge help in me continuing to learn and understand myself. She recalls things that previously helped me or details that I don’t even remember telling her. She is attentive, patient, and empathetic. She validates my feelings and empowers me to believe in myself more. I am very grateful for her.
Written on Mar 03, 2024 after therapy with Charlene for 2 years and 4 months on issues concerning stress, anxiety, family conflicts, and trauma and abuse
Charlene is very good.
Written on Aug 29, 2023 after therapy with Charlene for 2 months on issues concerning stress, anxiety, grief, sleeping disorders, and coping with life changes
Absolutely amazing experience! She is such an awesome therapist. She made me so comfortable and gave me tools I needed to work through everything. 100% recommend
Written on May 09, 2023 after therapy with Charlene for 5 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, eating disorders, parenting issues, self esteem, coping with life changes, and adhd
Very good therapist. She knows what's the needs and acts accordingly. I'll recommend her to anyone.
Written on Mar 09, 2023 after therapy with Charlene for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues
She's awesome.
Written on Feb 27, 2023 after therapy with Charlene for 4 months on issues concerning grief
She is great
Written on Feb 06, 2023 after therapy with Charlene for 7 months on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, anger management, and adhd
She's amazing
Written on Jan 31, 2023 after therapy with Charlene for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, and adhd
Charlene is patient and a great listener! Will definitely recommend her.
Written on Jan 23, 2023 after therapy with Charlene for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, anger management, and bipolar disorder
Charlene was a wonderful and friendly therapist. She reminded me of who and whose I am, that I and my feelings are valid.
Written on Dec 30, 2022 after therapy with Charlene for 4 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and parenting issues
Charlene is so thoughtful and really supportive to my needs, i feel really comforted and able to say what I am going through
Written on Oct 24, 2022 after therapy with Charlene for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, anger management, and coping with life changes
Amazing woman. just a angel. she helps me through a lot
Written on Sep 13, 2022 after therapy with Charlene for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, parenting issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Very satisfied thus far
Written on Jul 19, 2022 after therapy with Charlene for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, and adhd
Charlene is very patient who listens very well and gives the great support. She gives advices and suggest to make sure you are secure in your emotions and would help with any spiraling.
Written on Jul 17, 2022 after therapy with Charlene for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and adhd
Charlene has been my therapist for about a month and half now, I absolutely adore her! ✨ She knew I needed someone there to not just help and understand but also just to LISTEN! And she does just that
Written on Jun 18, 2022 after therapy with Charlene for 1 month on issues concerning depression, stress, anxiety, family conflicts, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, and coping with life changes
She is very attentive and helpful but I have only had one session with her so I feel that I can't give a complete review
Written on Jun 03, 2022 after therapy with Charlene for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes
Charlene, has been attentive and always there when im low. The sessions have been amazing, she hears me out. I feel like theres no rush to start. Charlene is the very first therapist i ever had and she has made it a great experience.
Written on May 18, 2022 after therapy with Charlene for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, self esteem, and career difficulties
Charlene is very kind and helpful, very easy to talk to.
Written on May 16, 2022 after therapy with Charlene for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, and parenting issues
Charlene is a great listener, helpful, insightful, and kind.
Written on Apr 21, 2022 after therapy with Charlene for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, career difficulties, coping with life changes, and adhd
Charlene is very reliable and gives valuable insight. You can't put a price on her expertise and empathy as it has no bounds. I thoroughly enjoyed our conversations as it felt like I was to a good friend . You have helped me more than you've realized. Thank you, Charlene.
Written on Mar 11, 2022 after therapy with Charlene for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, self esteem, anger management, and adhd
Charlene is a very compassionate person and therapist. She listens to me and offers me helpful resources and techniques to utilize.
Written on Mar 09, 2022 after therapy with Charlene for 1 month on issues concerning stress, anxiety, and depression
Very kind and helpful.
Written on Feb 14, 2022 after therapy with Charlene for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping
Charlene is very honest and supportive in her counseling. She is not judgemental at all and is a very good listener. She's very helpful at working with you to come up with a game plan for making hard situations easier to navigate.
Written on Feb 04, 2022 after therapy with Charlene for 3 weeks on issues concerning depression, stress, anxiety, self esteem, bipolar disorder, and compassion fatigue
Charlene has really helped me grow these last couple months. She relates to me and tries her best to always help me find solutions within myself. I struggle still, but it’s a lot less because of her.
Written on Jan 30, 2022 after therapy with Charlene for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and coping with life changes
She’s amazing! Has great feedback and down to earth.
Written on Jan 18, 2022 after therapy with Charlene for 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, and coping with life changes
Very understanding and supportive
Written on Jan 17, 2022 after therapy with Charlene for 3 weeks on issues concerning depression, self esteem, coping with life changes, trauma and abuse, adhd, and anger management
Very kind and validating perspective!
Written on Jan 11, 2022 after therapy with Charlene for 3 weeks on issues concerning stress, anxiety, relationship issues, and self esteem
Charlene is empathetic and kind. She really listens and offers practical advice and tools to work through. She's a God send, for sure.
Written on Nov 29, 2021 after therapy with Charlene for 4 weeks on issues concerning stress, anxiety, coping with life changes, trauma and abuse, intimacy-related issues, and grief
Charlene is absolutely incredible. She is such an amazing listener and always provides resources to help further. She is charismatic, honest, and calm. As a first time therapy user, she made this experience one that I'll never forget. I recommend her to anyone that could use an ear and some very effective strategies in your areas of trouble.
Thank you, Charlene!
Written on Nov 16, 2021 after therapy with Charlene for 2 weeks on issues concerning stress, anxiety, depression, self esteem, coping with life changes, trauma and abuse, and intimacy-related issues
I am so happy that I found Charlene. I had signed up with Better Help a few weeks before I found her, but scheduling with time changes was difficult matching with other therapists. When I started searching, Charlene's reviews were wonderful (and absolutely true). She is patient, a wonderful listener, empathetic, and always responds in a timely manner. I always look forward to the days when we have our video chat sessions, and I can truly tell there's been an improvement in myself since working with her.
Written on Oct 21, 2021 after therapy with Charlene for 1 month on issues concerning stress, anxiety, family conflicts, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, and compassion fatigue
When I first started with the Better Help App I was extremely disappointed with my First Theropist that was assigned to me and I was ready to cancel my membership, that’s when I was switched to my now Theropist Charlene Esquilin. I truly can not say enough about Charlene!!! :) she’s absolutely Amazing!!!! She offers Excellent Advice, as well she is always willing to just listen when I need to just get things off my chest, she has helped me in so many ways . I lost my oldest son 6 1/2 years ago and to date Charlene has helped me even more I believe than she may even possibly realize and I’ve only had a handful of sessions to date with her. I am truly Thankful as well beyond Grateful to have been paired with Charlene! I would recommend her a million times over and over again to everyone!!!
Renee Carlson
Written on Sep 27, 2021 after therapy with Charlene for 4 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Very knowledgeable and very willing to help
Written on Sep 05, 2021 after therapy with Charlene for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, relationship issues, family conflicts, and intimacy-related issues
I’m so Thankful!!!! For her knowledge and expertise!! Thank you!
Written on Aug 20, 2021 after therapy with Charlene for 2 weeks
Charlene is so patient and kind. I’m so glad I was paired with her!
Written on Jul 26, 2021 after therapy with Charlene for 3 months on issues concerning depression, stress, anxiety, family conflicts, parenting issues, and self esteem
Charlene has been great during this difficult period in my life. She is an attentive listener and has given me many helpful worksheets to review and help me with effectively communicating.
Written on Jul 05, 2021 after therapy with Charlene for 2 weeks on issues concerning relationship issues, and grief
I was matched with Charlene at the perfect time and appreciate how we meshed from the very beginning. She has been extremely communicative, understanding, and a sense of peace. During my sessions with her, I can just unwind my brain and truly feel heard. The suggestions and practices she provides me with are amazing and incredibly helpful. I cannot recommend Charlene enough, regardless of what you are navigating through.
Written on Jun 21, 2021 after therapy with Charlene for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and anger management
Where can I start , the day I signed up to better help I didn’t know what to expect. Not sure how the selection is chosen but I am happy I am paired with her , she opened up to me about herself and gave her me her resume on how long she’s been a counselor. I am more than happy with her being my counselor she is so sweet and a great listener. It’s almost like she’s knows when something is wrong and it’s only 2nd time having an appointment with her. I highly recommend her as my counselor. She can tell you I was being stubborn saying I dish to need counseling and she quickly changed my mind. Soon as we finish our sessions I feel so much lighter and I am super great full for her presence. I’d give her a 5 star google review.
Written on May 04, 2021 after therapy with Charlene for 2 weeks on issues concerning depression, stress, anxiety, grief, sleeping disorders, and coping with life changes
Super kind and warm. I never had a hard time opening up and never felt judged. Thank you for your kindness. I’m in a much better place now then I was a month ago
Written on Jan 22, 2021 after therapy with Charlene for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, coping with life changes, and adhd
Exceptional counselor
Written on Jun 29, 2020 after therapy with Charlene for 2 weeks on issues concerning addictions, family conflicts, intimacy-related issues, parenting issues, self esteem, anger management, and coping with life changes
Ms. Esquilin has been a tremendous help for me. Caring, compassionate, and a genuinely good person are some words I would use to describe her. As someone who, until recently, never put much weight into counseling, I can honestly say that Ms. Esquilin has changed that and has allowed me to open up freely.
Written on Jun 24, 2020 after therapy with Charlene for 2 months on issues concerning stress, anxiety, addictions, relationship issues, and adhd
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