Being a small town in the midst of big cities makes Pelham a sort of contradiction, as it has a small town feel with all the conveniences of living in a very urban area. Life can be filled with all types of contradictions such as these, and sometimes they are hard to reconcile in your heart and mind.
If you are having a hard time dealing with the contradictions of your life, you should contact Pelham- area counselors. These confidential therapists will be able to help you make sense of your life and find coping skills. Contact a counselor today.
I am a licensed psychotherapist and certified life coach, who has over 28 years of experience counseling clients of all ages with respect to the varied concerns and/or challenges they may be confronting. Additionally, I have advanced clinical training in the areas of children, adolescents, and families. Plus, for 20 years, I have worked as a Professor of Graduate Social Work Studies in three major academic institutions. My areas of expertise include, but are not limited to, working with those who have concerns such as depression, anxiety, trauma, parenting is...
I am a Licensed Clinical Social Worker in the state of New York, (LCSW-R), certified Family Life Educator (NAD), an informed therapist in Complicated Grief Treatment Therapy (Center for Complicated Grief), an Empowerment Facilitator with the 4 Real Women International Organization, Inc. (4RWI), and a Relationship Life Coach. I have over 20 years of clinical experience in the field of Social Work supporting individuals, couples and families across a broad scope of life issues, including prevention of child abuse and neglect, grief and bereavement, domestic viol...
Welcome to Better Help! I commend you on taking this first step in beginning this journey of therapy. Therapy is an inviting place, where you are most welcomed to share your personal challenges. My name is Tiniya Bolden and I am a Licensed Clinical Social Worker in the state of New York. I’ve obtained my Master of Social Work degree at Silberman School of Social Work in 2014, specializing in Clinical Practice with individuals, families and groups. I’ve spent majority of my career working in supportive housing settings with individuals and families who have a v...
I’m Robert. I am a Licensed Mental Health Counselor, Lifestyle and Results Life Coach. I received my degree at Pace University and conducted my therapeutic hours at New York Presbyterian; renounced as one of the most effective counseling/treatment centers in the world. I served in the armed forces, where I was dispatched to hospitals all around New York State for the Coronavirus outbreak. Through-out my counseling career, I’ve had experience in working with individual psychotherapy, groups, out-patient, in-patient, residential programs, day-habilitation programs, ...
Welcome to BetterHelp, I am so happy you are here! My name is Malissa Monaghan and I am a Licensed Mental Health Counselor (LMHC) in the state of New York with over 20 years experience in the mental health and counseling field. I enjoy working with children, adolescents, adults, and families around issues of depression, stress and anxiety, behavioral concerns, parenting, relationships/family issues, coping with grief and loss, adjustment/transitions, trauma, abuse, motivation, self esteem, and confidence. During sessions, you can expect compassion and understandin...
Hello and Welcome My name is David, and I would like to be of assistance to you. Thank you for reaching out. It often takes a second set of ears when an issue or challenge has an impact on our lives. I see my work with you and others as a privilege and hold you in the deepest of respect. Life is unpredictable and tends to provide fair and unfair outcomes no matter how we live out each day. We all hear “Why did that person get off so easily…he/she/they don’t deserve all the things and popularity they have?” In the same thought, when bad things happen to goo...
I am a licensed clinical social worker. I specialize in depression, anxiety, mood disorders, and low self-esteem. My modality of treatment encompasses cognitive behavior therapy, solution focused therapy, client centered therapy, and motivational interviewing. I practice from a trauma informed perspective in which I recognize symptoms of trauma and the role it plays in one's life. I strive to help individuals understand experiences happening in their lives and collaboratively work together to develop and gain the tools necessary to overcome and manage symptoms ...
I am a Licensed Clinical Social Worker in NY with over 10 years of experience working with individuals (of all ages) and families in a variety of therapeutic environments. I have worked with clients presenting with a wide array of concerns, including anxiety, depression, family issues (parenting problems, relationship concerns), addiction, trauma, abuse, PTSD, and general life stressors. I additionally have experience providing counseling to children within the criminal justice system, as well as the educational sphere. Furthermore, my 5 years of experience in a h...
I am licensed in both New York and New Jersey with over 30 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & coping with life changes. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Hello! My name is Bonnie and I am a licensed mental health therapist. I received my master's degree in 2019 and began working as a therapist in January 2020. I've been in this field since 2015, when I began working as a counselor in a residential mental health group home. I have experience in helping clients with stress and anxiety, coping with addictions, & motivation, self esteem, and confidence. I view therapy as a very collaborative process, where you and I will work together to help you make positive change in your life. Deciding to sign up for therapy is a b...
As a therapist, I will meet you where you are. I believe you are the expert of your story. I will listen to what is on your mind, and together we can look at what might be holding you back from feeling like your whole, healthy, happier self. I am an LCSW with 17 years of experience working with adults of all ages, helping them to find recovery from depression, anxiety, mood dysregulation; and even from having new and unusual thoughts and behaviors. I have been described by patients as kind, helpful, warm, funny and insightful. My style is eclectic, and combines...
I am licensed in Maryland with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in New York with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in CA, NY, and TX with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem and confidence, & bipolar disorder, among others. I listen with empathy and respect, providing compassionate guidance. My approach is mostly psychodynamic because I believe everyone has a unique personality. I look forward to working with you, and I congratulate you on the courageous step of seeking therapy.
I am licensed in both North Carolina and New York with 12 years of professional work experience. I have worked in a variety of settings such as school settings with children and adolescents, substance abuse facilities, outpatient facilities, inpatient/hospital behavioral health units, crisis call centers, and private practice settings. I have experience in helping clients with depression, stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence, as well as a variety of other life stressors. I work with my clients to c...
Having A Hard Time Selecting A Mental Health Professional In Pelham?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Pelham area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search, search for 'therapist near me in Pelham and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Pelham or elsewhere in Westchester or the state of New York.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Pelham therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Pelham Therapist?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Pelham due to a higher cost of living.
Some counselors in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Pelham and elsewhere throughout the state of New York you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Pelham to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.
Pelham has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Pelham, therapy can be easily to use and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Pelham therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Pelham, NY, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 10803 or the surrounding zip codes, consider others available through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Around Pelham Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Pelham:
10803
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:
How Do I See A Therapist Taking Pelham Sessions For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.
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