I am licensed in New York with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, couple's therapy, anger management, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. Being positive is not always easy and takes effort for changing our negative programmed way of thinking, which we inherited from culture, family and others. I am here to support you in that process.
I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Couples also learn their love language, and the value of making the choice to Love, commitment, monogamy, and financial growth. It takes courage to seek out a more WE centered vs. EGO centered life and to take the necessary steps towards change. I am here to support & empower you in that journey.
Additional areas of focus: Multicultural concerns
NY LCSW PR019608-1
These quotes represent just a few of the many positive reviews that we have received for Theresa Mayfield-Boza. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Mrs. Theresa Mayfield-Boza has informed me about neuroplasticity which reprograms the brain. She had let me know that this implementation will support efforts in developing a new and healthy way of thinking and relating and becoming to a person I desire to be instead of who I became that was attributed to hardships and pain. Mrs. Boza provides practical applications that would produce positive results. She has made it clear that it isn't all about what happened, it is how you are transcending in your life. I would certainly recommend Mrs. Boza to anyone, any age, any gender or any cultural background because she understands humanity and relational dynamics within family ties and romantic coupling and professional capacities that are familiar to life experiences. I am certainly appreciative to have gotten in contact with Mrs. Boza, she has positively communicated my accomplishments, enlightened me and encouraged me to continue in my personal growth and development. Thank you Mrs. Theresa Mayfield Boza, it has been a pleasure to speak with you and receive a bit of your knowledge, expertise and experience.
Written on May 01, 2026 after therapy with Theresa for 11 months on issues concerning relationship issues, and trauma and abuse
The person I needed when I didn’t know what I needed.
Written on Apr 07, 2026 after therapy with Theresa for 3 weeks on issues concerning family conflicts, anger management, and coaching
She is the best therapist I have ever had. She helped me so much and I wouldn't be where I am without her. she listens and knows exactly what to say and how to help. she is truly amazing and I love having her as my therapist and I will never go to anyone but her ever. she is the best!!!!!
Written on Feb 23, 2026 after therapy with Theresa for 1 year and 6 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder,
I’m so grateful I was matched with Theresa. I joined BetterHelp during a hard time and was nervous to open up, but she made me feel comfortable and truly heard. She’s helped me find healthier ways to cope with my anxiety and I’m so thankful for her support.
Written on Feb 18, 2026 after therapy with Theresa for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, anger management, and adhd
Our first session was great and I really feel like she’s going to help me
Written on Jan 29, 2026 after therapy with Theresa for 3 weeks on issues concerning stress, anxiety, trauma and abuse, self esteem, and anger management
I enjoy working with Theresa. I have learned a lot in a short amount of time.
Written on Dec 10, 2025 after therapy with Theresa for 3 weeks on issues concerning relationship issues, and family conflicts